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Here are Infinix fingerprint Function steps & Instruction


1. Click fingerprint icon on launcher to access app


2. Click fingerprint management ,and then enter your password


3. click change fingerprint function

Source: http://www.infotech360hub.com.ng
4. Click fingerprint shortcut


5. Choose the app or function you want to open it with your finger and then click the tick button

now you can open chrome with your fingerprint. you can also add new fingerprint to open another app with it.

Not everyone believes this but the emotional and mental aspects of a person, when combined, leads to better self improvement.

Emotions love to dominate our actions and reactions, even though we do not want it to happen sometimes. The society often see emotions as a sign of weakness, so people are used to putting them aside and focusing on the rational aspects more and more.

No matter how strict and logical you may be, you will always feel. One way or another, someone or something will get through you.

Positive emotions are a lifelong goal for many of us concerned about emotional health and self improvement. What is more important; the amount of money you made during your life or the times you laughed out of sheer joy?

People tend to put their positive emotions behind their negative feelings. This is one of the biggest problems that people come across during their lives.

There is no clear way to ignore a negative experience and try to replace it with a positive one. Life just does not work that way.

Read: http://www.infotech360hub.com.ng/2017/02/27/thinking/

For example, when you were a child, if your goldfish dies, you would be heartbroken. Your parents will probably buy you another goldfish but the sorrow is still there.

Things get even more complex when you become an adult. A fight with your spouse the night before will affect your entire day. You will go to work angry, tired, and your mind will wander. On the way home from work you will not notice the sun shining and you would not be tempted to stop at a roadside stand to pick up some fresh fruits and vegetables.

All this because that one negative thought has contaminated the way you perceive the reality around you.

In this moment you will realize finding a safe place to relax your mind will do wonders for your emotional and mental improvement.

That place is relatively easy to find. It can be an actual place or an imaginary location. The best idea is to totally lose yourself in it.

Let us say you have a problem on your mind and it just would not go away. Go bowling. Do not know how? Just give it a shot.

Get caught up in the game. Your mind will drift away from the negative thoughts that dominated your last hours or days and start processing a whole new kind of information.

A safe haven can take many forms. It can be a song, a movie, even a person or animal. The main thing is allow yourself to get completely involved with this new activity.

You might still get flashes of the problem every now and then. Ignore it and get even more absorbed in what you are doing.

When the bowling game, the song, or the movie ends you will abruptly return to reality. You will probably want to retreat back to the safe place. Do not do it.

The safe place exists only as a helping hand, not as a solution to your life’s problems, may it be a small or big. It serves only as an escape route.

You will return from your safe zone with an increased energy level. You will feel better about yourself and gain more confidence. You will see that any issue can be resolved.

This is how a small escape from a harsh reality can increase your emotional and mental health. Try to do this often and you are on your way to better self improvement.

Source: http://www.infotech360hub.com.ng

Don’t forget to share your thoughts and Comments bellow

We hear so much about eating healthy, exercising regularly and avoiding lifestyle choices like smoking. While this is certainly good advice, we don’t hear as much about our patterns of thinking and attitude towards life. However, it’s a fact that your psychological outlook can have a dramatic effect on your overall health and longevity. Have you ever noticed that people who perceive the proverbial glass as being half full seem to enjoy life more than their neighbor who sees it consistently half empty?

The power of positive thinking cannot be underrated. Remember Eeyore, the famously depressed and negative-thinking character in the Winnie the Pooh stories? Poor Eeyore always saw the worst case of any situation. When faced with the possibility of a negative outcome, Eeyore would immediately embrace that negative outcome as the only possible result.

If you instead embrace positive thinking and a good result, you’ll be surprised to find how often that becomes the case. It has been argued in medical circles that up to 90% of disease has psychological origins. A famous medical study in the 1940s found that women who were depressed were much more likely to be diagnosed with cancer at some point. This is food for thought for all of us.

People who actively practice positive thinking are far less likely to become ill and are generally happier than those who make it their habit to find and cultivate the bad news in any situation.

Next time you feel as though you’ve caught a chill and are headed for a bad cold, try this positive thinking exercise. First, assess your facts. You were out in the cold and got damp and chilled. Sneezes ensued. OK, but it doesn’t necessarily follow that you’re doomed to a week of blowing your nose and feeling miserable. What can you do to ward off the bad effects of your chill? You can get warm and cozy, take a big dose of vitamin C and settle back with a cup of herbal tea and a good book. Don’t even think about coming down with the inevitable cold. Take care of yourself, stay warm and mentally give that cold the brushoff. You’ll be astonished to find how effective a remedy positive thinking is.

Positive thinking habits assume the best, not the worst. Let’s say you’re interviewing for a new job. Don’t be like Eeyore. Your negative attitude will show. The prospective employer will see your lack of confidence and your no-can-do posture as a negative communication. How will such a person fare when faced with a challenging deadline or major decision? Eeyore won’t get the job.

Forming the habit of thinking positively is one of the best actions you can take to improve your overall health. Your mind is a powerful ingredient in the recipe for good health!

Source: http://www.infotech360hub.com.ng

What do you really want in life?

Most people don’t discover what they want in life until it’s time to die – and that’s a shame.

Most people spend the best years of their lives watching television or doing things they dislike. An author described humanity by saying, “Most people die at twenty and are buried at eighty.” Are you one of the living zombies?

What do you really want in life?

Some people struggle in answering such question. When asked what they want or what their goals in life are, many are unsure. They dillydally in their decision, hardly giving any thought about what they want in life. People without definite goals are letting time pass them by. Are you one of these people?

If you are undecided about what you want out of life, do not worry. There are many ways of discovering your purpose in life.

To discover what you want in life, try looking deep into your heart. Oftentimes, people are ruled by logic. People live by what they think they should be or by what others like them to be. The discovery process is the perfect time to listen to your heart. What your heart desires comes from the whispers of your authentic self. Your authentic self is the real you.

Listen to your heart to be able to listen to your authentic self. What your heart says usually feels right. What your heart desires is what you usually love to do and this represents your passion. Anything done with passion is like play where the task is accomplished without hesitation. You pour out your very best and feel no pressure or resistance.

You will totally enjoy doing things that are your passion. Setbacks, difficulties, and obstacles will make it more challenging, but should not deter you from pursuing your goals. Naturally, there may be barriers that may prevent you from reaching your goal, but your heart’s desire will find ways to overcome these barriers so that you may ultimately get what you want in life. Remember this: the universe supports people who are pursuing their passion and those who are pursuing their destiny.

However, this does not mean that you don’t use your head. People are born with both the mind and heart. Your duty is to live your best life and be in harmony with your mind and heart. The poet Rumi wisely said, “Live completely in the head and you cannot feel the breath and rhythm of life. Live completely in the heart and you may find yourself acting like a love-struck fool with poor judgment and discipline. It’s all a fine balance – the head and heart must forge a lifetime partnership if one wants to live a beautiful life.”

Listen to your instinct. Part of human nature is the mysterious and spontaneous reaction on things. Often times, these are called instincts. Your authentic self communicates with you and guides you via instincts. Instincts are those gentle nudges that urge you to act and follow a certain path. Your role then is to listen attentively.

Often times, we listen to what others say and allow them to run our lives. Parents often do this to their children. “We come from a family of doctors, so my son must also be a doctor.” How often do we hear this from parents who have good intentions for their children? Parents unconsciously block the true expression of their child’s real self and calling. Friends and critics will discourage you and point out the impossibility of your dream. Before heeding their advice, evaluate the accomplishments of the critics. Did they achieve theirs dreams? Do they dream big at all?

Remember, it is your destiny that is in line, not theirs. It doesn’t mean, though, that you will not listen to what other people say. Hear them out just the same. But the final decision should be yours.

There is only thing to remember: Every person, to live truly and greatly, must define how he wants to live and what his brightest life will look like. Listen to your instincts and follow your heart’s desire. You will never go wrong.

Source : http://www.infotech360hub.com.ng

Have you ever wished that your life could be a lot better and more fulfilling than the one you are in right now? Have a self improvement worksheet you can put your plans on to turn them into reality.

Here are some of the things you have to plan out in your worksheet for a smooth sailing journey towards self improvement goal.


Get up early.

To be able to accomplish this and still avoid losing any precious sleep, you can go to bed just a half hour earlier to get up a half hour earlier than you usually do.

What this got to do with self improvement?

For different people the answer can vary slightly. To start with you need to fully awaken yourself and get rid of early morning sluggishness.

After you are completely alert step outside of your house and watch the sunrise. Nothing like the view of a fresh morning to set you out on your self improvement destination.

This simple but immensely satisfying act will lift your spirits and help with self improvement.

If you are unable to do this, take a brisk walk, jog or run depending upon what you prefer and what you are physically capable of.

Eat breakfast.

To start your day out on the right foot and stay in keeping with your self improvement plan this is practically a necessity. You need the energy this will provide you with to accomplish your daily tasks.

If you are overly pressed for time you might try cereal and milk or even a few pieces of fresh fruit would do.

Any of these are better alternatives than skipping breakfast.

Smile a lot.

When you go places, smile more at other people, even if you find it a bit difficult at first. Just curve your lips up a bit as you make eye contact with another human being.

An effective goal is written.

The primary purpose of your self improvement worksheet.

This is extremely helpful and essential because there will be times when your self improvement goals will make you uncomfortable and you may lose site of them.

When this happens, you need to have them written down to keep yourself on track and accountable. Posting your goals on the refrigerator, bulletin board, or in your planner ensures that you will be reminded of them on a daily basis.

Review them on a regular basis.

You must review your self improvement goals in order to stay on track. Check out your worksheet on the schedule you set. Reviewing them causes you to commit to their achievement.

According to studies, only 1% of the population actually understands how to effectively set goals. This is the reason why so many New Year’s resolutions are not followed.

And this is also why people keep failing at the very same goal. The desire to improve yourself is genuine, but the process you go about while seeking this desire is faulty. Then how can you achieve the self improvement results you want?

The positive results of achieving any goal are unforgettable. An individual’s failure to achieve is not because they are incompetent but because they simply do not know the process of success.

Have an effective self improvement worksheet. Follow what is written, be patient and celebrate your success to come.

Source: http://www.infogen.com.ng/category/life-style/

Read more: www.infogen.com.ng

Afmobi

Marketing Officer – Channel development

Deliverable

· Candidate will be responsible for developing, driving and implementing channel marketing to maintain existing relationships with dealers and foster new relationships.

· Market research of consumer preferences and customer feedback.

· Market the products to new business avenues not yet explored.



Requirement;

• Minimum of 2years experience in a similar role.

• A relevant BSc qualification

• Good writing and communications skills.

Ability to use Microsoft Office applications.

Using your mind to improve personal life is a great start to achieving.

When you use your mind, you set out to gain qualities that guide you in the right direction.

To use your mind to improve your life consider:
1. Commitments:
2. Skills:
3. Priorities:
4. Failure:
5. Saying no:
6. Rules:
7. Trial rides:

Read also : http://www.infogen.com.ng/five-ways-escape-uncomfortable-feelings-low-self-esteem-poor-self-confidence/

Commitments:
We all have commitments. Commitments is a part of life. When you have commitments, you enter into promises that you will get something done. Start making commitments to you. I commit to change habits that hinder me from achieving my goals, or improving my personal life.

Skills:
Evaluate your skills to see how you can use them to better your life. While you are evaluating your skills, look for new skills. Reach deep inside you, accept the discomforts, fears, or things you do not like, look past them and find new skills.

Priorities:
Do you have your priorities straight? Do you have all your plans in perspective. Re-evaluate your plans to make sure that you are on the right path to improve your personal life. If you notice areas you can improve, don’t be afraid to take action. Taking action is the last step you will take in anything you do that helps to improve your life.

Failure:
How do you view failure? Failure upside down is achievement. Failure is common and happens to all us daily. Failure helps us to learn how to develop and grow into a better person. If you sit around stressing failure, then you are heading nowhere quick. Failure is a part of life. You have failure around you, in you, and in your future. Learn from your failures, accept your blame and move to make things better for you.

Saying no:
People hear the word no and fear it. No is not a rejection, rather no is a positive action you take to spare your future. When you say no I am not going to the bar, you are saying I have better things to do than waste my time in a building filled with drunks. Sometimes you have to tell someone you love no. For instance, you may have to tell your mate no when he or she asks you to watch television when you know you have to study. Don’t let your mate hold you back. It is ok to say no.

Rules: We all follow rules. Rules is a part of life, which sometimes the rules are hard to digest. You have to learn to open up your passageway and digest them anyway unless you are willing to stand up and protest in a positive way. People complaining about rules they don’t like and not taking action is wasting everyone’s time. You have the power, yet it takes you to use that power.

Trial rides:
Life is filled with trial rides. Everyday we walk out our door we are on a trial ride. Each day we have good trials and bad trials. How do you handle trials? If you are willing to take risks in life, likely you handle trials well. On the other hand, if you fear changes, then you will need to find a way to deal with the trials in life. Unfortunately, too many people deal with these trials by drinking excessively or drugging. Don’t be one of these people.

You have many options in life. Good options and bad options will come your very each day. Sometimes you will choose bad options, yet when you make mistakes, don’t dwell rather pull up your resources to see how you could have done things different, and do it different the next time.

Kindly share ideas and comments below.

Check link for more lifestyle improvement articles: http://www.infogen.com.ng/category/life-style/

Below are 5 genuine tips to weight loss…

The world is fascinated with weight loss, some for health reasons and others for cosmetic. No matter the reason, many people try harsh diets that never work, extreme exercise regimens that result in injuries or other weight loss program that end without success. The reason that none of these weight loss methods seem to work is because in order to stay with a program, you have to enjoy it. Not only that, but it has to be safe as well.

Read also : http://www.infogen.com.ng/exercise-on-a-regular-basis/

Below are 5 genuine tips to weight loss, which almost anyone can do without tossing out their favorite food or spending every spare minute in the gym. Realistically, any weight loss program will take time. If anyone promises you different, they are either not being completely honest or are simply uninformed. Follow one single weight loss program for 30 days, whatever it may be, and see if you have results. If not, move on to something else. In the meantime, check out several tips to getting started today.

Tip # 1
Walking. If you can set aside 30 minutes every day to enjoy a leisurely stroll, you will be strengthening your legs and your heart while burning some calories in the process.

Tip # 2
Use a mini cycle. These portable little exercise units offer the look of bicycle pedals set up on a metal bar, but without the high price or weight of a standard exercise bike. With a min cycle, you can pedal at your desk, on the couch or anywhere else that you can comfortably set and reach the pedals.

Tip # 3
Walk or take the stairs instead of an elevator. This is a terrific weight loss exercise without even noticing the extra effort. Something as simple as a few extra steps every day can go a long way where weight loss is concerned. The next time you go to the store, park in the middle of the parking lot and walk to the store. Avoid parking in the closest spot to the door, which is tempting, but opt to walk instead.

Tip # 4
You don’t necessarily have to cut out all of your favorite foods, but you should eat them in moderation. There is no single food that will completely hinder your weight loss attempt but, if consumed excessively, it may. For instance, simply limit your intake to one candy bar or, if you are being really careful, a miniature candy. There is no reason to cut out your favorite food when a conservative amount of the things we love can still have a place in our lives, including during the times that we are focusing on weight loss.

Tip # 5
Whatever your exercise routine, set aside a certain time each day to do it. Individuals who set a routine are much more likely to stay with it and find success than those who simply exercise whenever they have time. The goal to successful weight loss is to make time.

This article is intended to be used for informational purposes only. It is not to be used in place of, or in conjunction with, professional medical advice or a doctor’s recommendation. Prior to beginning any weight loss program, individuals must consult a physician for proper diagnosis and/or treatment.

Kindly share thoughts and comments below,

thank you.

Click link for more articles on lifestyle : http://www.infogen.com.ng/category/life-style/

Self-confidence and making money go together. Have you ever met a person of very low self-confidence making lots of money? No, because unless some one is confident about themselves they cannot make money. Do you wish to make lots of money? Increase your self-confidence with these easy steps.

Forgive yourself every night about all the blunders you make during the day. Do not criticize yourself. Instead analyze your mistakes and find out what went wrong in a surgical manner….

Self-confidence and making money go together. Have you ever met a person of very low self-confidence making lots of money? No, because unless some one is confident about themselves they cannot make money. Do you wish to make lots of money? Increase your self-confidence with these easy steps.

Forgive yourself every night about all the blunders you make during the day. Do not criticize yourself. Instead analyze your mistakes and find out what went wrong in a surgical manner. Do not involve any emotions. Analyze and find out how to correct things next time.’

Read books written by good authors. Write down the passages that you like. By writing, you develop hand and mind coordination and mind remembers the text more easily. Write down and paste the paper around the place you sit most.

Thank god and everybody else for any favor done to you. Attitude of gratitude is very important in life. When we express our thanks, we feel good. This feeling increases our confidence. Try it once and you will realize the relaxation and energy you feel.

Keep negative people away from you. There are many people who enjoy criticizing others. They try to put their friends down. Keep away from such people because they will take away your self-confidence. Keep company of those people who add to your confidence. Be with them who praise you for your achievements and qualities. They will add to your confidence.

Forget failures as soon as possible and remember your successes. Remembering failure makes us negative. Avoid that. Remember your good qualities and achievements. Thinking of failures makes us feel bad. That changes our thinking. Thinking of a smallest success makes us feel happy and adds to our confidence.

Help others whenever you get an opportunity. Smallest help will make you feel good. That will make you feel worthy and increase your self-esteem. Good luck.

Read also : http://www.infogen.com.ng/five-ways-escape-uncomfortable-feelings-low-self-esteem-poor-self-confidence/

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Visit Link for full promo details: http://www.infogen.com.ng/infinix-nigeria-promo/

Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the
treadmill. After a hard days work, the gym is one place you don’t even want to think about. Sometimes,
even the thought of exercising at home with your own equipment can be less than desirable.

Sometimes, just trying to get and stay motivated to exercise on a regular basis can be a challenge. No
matter how you look at it, exercise can be downright boring and even tedious at times.

So, you may be wondering just how you can get the motivation you need to exercise on a regular basis.
If you’ve been wondering what you can do to make exercise more fun, you’ll find some ideas below that
just may help to make exercise more fun and a little bit easier.

First things first, you should exercise with a friend. You can challenge each other, help each other out,
keep each other motivated and on track, make each other laugh or just make a game out of your exercise
programs.

You can also try something different. If you go to the gym each and every day and use the same
piece of equipment or use the same piece of equipment at home, you should try mixing things up.
Reverse your routine or just change the order of your exercises.

Go to a city park that has playground equipment and use the slide, climb on the monkey bars, do pull-
ups, hang from your knees, just let your imagination guide you. You don’t always need to follow a strict
routine, just get out there and have fun working your muscles.

An outdoor circuit in the park is also something you can try. There are some parks that have circuit
courses set up with a planned course where all you have to do is walk or jog to each station and
then follow the instructions. If there isn’t a planned course, then you should do a combination
of jogging and walking, picking a distance of a couple hundred feet. Jog 100 feet then drop and
do a couple of pushups, walk the next 100 feet and then drop to do sit ups.

You can also ride a bike around your neighborhood or hike on a hiking trail. A walk in the park or
around your neighborhood is also a great way to get some exercise. Doing yoga in the park or on
a beach is also a nice and relaxing way to exercise both your body and your mind.

Playing a competitive sport is also something you can try. A lot of cities have team activities
such as softball, volleyball, tennis, soccer, and so on. These types of activities will not
only provide you with good exercise but they will also help you to meet new people as well.

When you exercise, try to picture your muscles getting bigger. Research has shown that if you
focus all of your thoughts on the muscles that you are working, they will respond better. Try
to watch them work with each repetition as your muscles contract and relax.

As you can tell, there are plenty of ways you can make exercise more fun and interesting. You don’t
need to follow the same routine day after day, as you can do many other things to get in some
exercise.

The important thing is that you should always try to incorporate exercise in any various form into
your everyday life and make these habits the kind of habits that will last a lifetime.

Check link for more lifestyle articles : http://www.infogen.com.ng/category/life-style/

Do you still remember the last time you were sick? How did it feel? And did it feel worse as you succumb to negative thinking as you unconsciously focus your mind on the sickness? This happens as we allow our mind to dwell on the negative. But how did it felt when a loved one takes care of you and reaffirms you that you are going to get well? Your attention shifts as you dwell on healthy and positive thoughts.

Positive thinking is no magical pill that removes all sickness instantly. However, in a few days time you do get better. The effect is similar to the use of medicine as it formulates the strong belief that you are going to get well. Positive thinking, believing that you will be healed, and together with the effects of the medicine work hand-in-glove for a speedy recovery.

There have been many researches about the effects of positive thinking on healing a person. Some studies show that positive thinking indeed can help a person heal.

A scientific research was done to see how thought can affect health status. It has been proven that when a person is in a lot of stress, the immune system of the body weakens. But when a person thinks positively and alleviates his stress, the immune system of the body strengthens.

How to develop positive thinking:

1)Say Positive, Think Positive – always use positive words not only when speaking but also when you are thinking. Phrases such as “I can” and “I am capable” are just some of the examples.

2)Feel Positive – let positive feelings flow through you. Get the feeling of happiness, strength and success.

3)Around Positive – be with people who think positively. Positive and negative feelings are contagious. Being with people whose spirits are damped can also make your spirits damp. But being with people whose outlook in life is positive then it will rub off on you too.

Developing a positive mindset is the key to self healing. It is not that easy to develop but it is attainable. Having a positive outlook in life will empower you. Even if your situation or circumstances are not what you want them to be, just think positive and expect favorable results. With a positive outlook, your life will change.

In healing through positive thinking, it would not be proper to say that you don’t need to seek out the help of a doctor when you are not feeling well. It would not also be correct not to take medicines anymore since all you need is to think positive about your condition and you will be healed. What is implied here is that you use positive thinking side by side with your current treatment.

While you are in treatment and you think negatively of your condition, you will surely deteriorate. Conversely, if you are in an unfavorable situation and you use positive thinking side by side with your treatment, then it will help you dramatically. Your mind and thoughts have a tremendous impact on your body and life!

Read also http://www.infogen.com.ng/taking-control/

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Check link for more details Specifications,Video and images: http://www.infogen.com.ng/robotics-suitcase/

At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to manage those challenges and move forward.

Practicing positive thinking allows people with ADD to focus on our strengths and accomplishments, which increases happiness and motivation. This, in turn, allows us to spend more time making progress, and less time feeling down and stuck. The following tips provide practical suggestions that you can use to help you shift into more positive thinking patterns:

1. Take Good Care of Yourself
It’s much easier to be positive when you are eating well, exercising, and getting enough rest.

2. Remind Yourself of the Things You Are Grateful For
Stresses and challenges don’t seem quite as bad when you are constantly reminding yourself of the things that are right in life. Taking just 60 seconds a day to stop and appreciate the good things will make a huge difference.

3. Look for the Proof Instead of Making Assumptions
A fear of not being liked or accepted sometimes leads us to assume that we know what others are thinking, but our fears are usually not reality. If you have a fear that a friend or family member’s bad mood is due to something you did, or that your co-workers are secretly gossiping about you when you turn your back, speak up and ask them. Don’t waste time worrying that you did something wrong unless you have proof that there is something to worry about.

4. Refrain from Using Absolutes
Have you ever told a partner “You’re ALWAYS late!” or complained to a friend “You NEVER call me!”? Thinking and speaking in absolutes like ‘always’ and ‘never’ makes the situation seem worse than it is, and programs your brain into believing that certain people are incapable of delivering.

5. Detach From Negative Thoughts
Your thoughts can’t hold any power over you if you don’t judge them. If you notice yourself having a negative thought, detach from it, witness it, and don’t follow it.

6. Squash the “ANTs”
In his book “Change Your Brain, Change Your Life,” Dr. Daniel Amen talks about “ANTs” – Automatic Negative Thoughts. These are the bad thoughts that are usually reactionary, like “Those people are laughing, they must be talking about me,” or “The boss wants to see me? It must be bad!” When you notice these thoughts, realize that they are nothing more than ANTs and squash them!

7. Practice Lovin’, Touchin’ & Squeezin’ (Your Friends and Family)
You don’t have to be an expert to know the benefits of a good hug. Positive physical contact with friends, loved ones, and even pets, is an instant pick-me-up. One research study on this subject had a waitress touch some of her customers on the arm as she handed them their checks. She received higher tips from these customers than from the ones she didn’t touch!

8. Increase Your Social Activity
By increasing social activity, you decrease loneliness. Surround yourself with healthy, happy people, and their positive energy will affect you in a positive way!

9. Volunteer for an Organization, or Help another Person
Everyone feels good after helping. You can volunteer your time, your money, or your resources. The more positive energy you put out into the world, the more you will receive in return.

10. Use Pattern Interrupts to Combat Rumination
If you find yourself ruminating, a great way to stop it is to interrupt the pattern and force yourself to do something completely different. Rumination is like hyper-focus on something negative. It’s never productive, because it’s not rational or solution-oriented, it’s just excessive worry. Try changing your physical environment – go for a walk or sit outside. You could also call a friend, pick up a book, or turn on some music.

When it comes to the corporate world, protocol is pretty much the religion. To know the things needed to do are the basics of productivity, but interaction and having a steady mind makes up the entire thing to true productivity. There are those who seem to work well even under pressure, but they’re uncommon ones and we are human and imperfect. To get these little things like stress under our skins won’t solve our problems. Sometimes it takes a bit of courage to admit that we’re turning to be workaholics than tell ourselves that we’re not doing our best.

Read also : http://www.infogen.com.ng/stress-relieve-tips/

and http://www.infogen.com.ng/optimists/

1. Infinix Zero 4 – N94,000 and Zero 4 plus 120,000 (Available from November 2016)

infinix Zero 4
Infinix Zero 4 Plus X574 FHD display
Was launched in November 2016, this phone is perfect and comes with the latest Infinix XOS ROM, powered by a MediaTek Helio X20 Deca-core processor, 3GB RAM and 32GB ROM. Also, it has a laser focus 16MP rear camera and a 3200mAh battery capacity. Read more details about the Infinix Zero 4.

Infinix Zero 4 Specs

SIM Type: Dual Nano SIM
3G Network : HSDPA 850 / 900 / 2100
4G Network : FDD-LTE 3(1800) / 7(2600) / 20(800)
OS: Android 6.0 Marshmallow with X0S
Display: 5.5 inches IPS screen with 1920 x 1080 pixel resolution, 440 PPI
Dimensions : 153.2 X 76.4 X 7.8 mm
Colours: filber brown, Barbie pink, galaxy blue , silver purple
Processor Type: MediaTek Helio X20 Deca-core processor
RAM: 3GB
Internal Storage: 32GB
External Storage: Yes , up to 128GB
Back Camera : 16MP camera with OIS , 4X Sharper Zoom and f/2.0 lens , and Laser Focus
Front Camera : 8MP front camera with LED flash
Security : Fingerprint reader
Battery: 3200mAh
Price:
Buy Infinix Zero 4

Jumia: Click here to buy Infinix Phones from Jumia
2. Infinix Note 3 – N66,400 (Launched In August 2016)


This one succeeds the Infinix Note 2 but with a lot more. The Note 3 is powered by Android 6.0 Marshmallow, has a large 6.0 inches display. Runs Mediatek Octa-core 1.3GHz that allows smooth running of applications. 16 +2GB and expendable to 128GB via SD card. Infinix Note 3 Android phones is long-lasting with 45000mAh in-built lithium battery. Read more details about the Infinix Note 3.

Infinix Note 3 Specs

SIM Type: Dual SIM
OS: Android 6.0 Marshmallow with XOS
Display: 6.0 IPS Full HD Touchscreen
Build: Metal
Colours: Champagne Gold
Weight : 135 grams
Processor Type: Mediatek Octa-core 1.3GHz MT6753
Graphics Processor : ARM Mali-T720 MP3 450 MHz
RAM: 2GB
Internal Storage: 16GB
External Storage: Yes , up to 128GB
Back Camera : 13 megapixel autofocus camera with dual LED flash
Front Camera : 5 megapixel camera with LED flash
Battery: 4500mAh
Security : Fingerprint Reader
READ: NOTE 3 Detailed Specifications
Buy Infinix Note 3

Jumia: Click here to buy Infinix Phones from Jumia

3. Infinix Hot 4 – N46,600, HOT4 Lite 38,500 (Launched In August 2016)

infinix hot 4

Are you searching for a cheap device, then the Hot 4 fits the bill. This phone comes in full plastic body, a 5.5 inch display. Internal storage is 16GB and expandable via SD card. See key specs below. You can read more details about the Infinix Hot 4.

Infinix Hot 4 Specs

SIM Type: Dual Micro SIM
OS: Android 6.0 Marshmallow with XOS
Display: 5.5 Inch HD
Build: Plastic
Colours: Black
Processor Type: MT6580 Quad Core Cortex; 1.3GHz
RAM: 2GB
Internal Storage: 16GB
External Storage: Yes , up to 32GB
Back Camera : 8.0MP
Front Camera : 5MP
Battery: 4000mAh
Security : Fingerprint Reader
Buy Infinix Hot 4

Jumia: Click here to buy Infinix Phones from Jumia

Click to see more : http://www.infogen.com.ng/all-latest-infinix-phones/

In short we all need to be healthy and fit. We each have our own reasons from looking good naked to being around for the kids, maybe the doctor ordered us too. Obesity is the leading overarching cause of death in the U.S. and I dare say most of the Westernized world.

All too often we fail to think about what we are doing to ourselves and our families. So do it for them as well as yourself.

The US has seen an enormous increase in the number of people considered obese by the medical community. In fact many call it an obesity epidemic. To combat this we find all sorts of pharamceutical companies selling the “quick fix” pills, powders, and lotions that do nothing to actually help people take the fat off and keep it off.

Of course the same could be said of the diet industry as well. There are so many different diets going around now you could pick one a month and in a years time still have more to choose from.

What is truely needed are some sensible proven weight loss tips that people can implement no matter what their present physical condition is. That said let’s dive right in.

Drink more water. All too often Americans are borderline dehydrated and so their bodies are working on the water starvation reflex and not flushing the toxins and junk out.
2. Eat more often. I bet you thought I was going to say eat less. While it is true that to lose weight you need to eat less calories than you expend…you need to eat more often to get the metabolic furnace stoked up and burning right. Get it out of starvation mode. So start the day off with breakfast. Even an instant breakfast drink and a piece of fruit as we head out the door in the morning.

3. Move more. Depending on your physical condition you need to be moving more. Use the stairs rather than the elevator, park farther out from the office or the store, go for a walk around the block, go dancing, play with your kids. Make it fun. Running is not the only way to burn more calories.

4. Finally, determine your “Why”. Decide why you want to discard fat. Make your reason big enough to motivate you through the slumps that invariably happen.

Read more on lifestyle improvement on : http://www.infogen.com.ng/category/life-style/

“Two men look out through the same bars: One sees the mud, and one sees the stars.”- Frederick Langbridge, A Cluster of Quiet Thoughts

If you’ve placed second in a writing contest, will you jump for joy and push for better results the next time or will you be discouraged and find an excuse not to join again?

In life, you are always filled with choices. You may opt to have a pessimist’s view and live a self-defeated life or you may decide to take the optimist’s route and take a challenging and fulfilling life.

So why nurture an optimist’s point of view? And why now?

Well, optimism has been linked to positive mood and good morale; to academic, athletic, military, occupational and political success; to popularity; to good health and even to long life and freedom from trauma.

On the other hand, the rates of depression and pessimism have never been higher. It affects middle-aged adults the same way it hits younger people. The mean age of onset has gone from 30 to 15. It is no longer a middle-aged housewife’s disorder but also a teen-ager’s disorder’ as well.

Here’s how optimists are in action and researches that back up why it really pays to be an optimist:

Optimists expect the best

The defining characteristic of pessimists is that they tend to believe bad events, which will last a long time and undermine everything they do, are their own fault.

The truth is optimists are confronted with the same hard knocks of this world. What differs is the way they explain their misfortune—it’s the opposite way. They tend to believe defeat is just a temporary setback, that its causes are confined to this one case.

Read full article on :http://www.infogen.com.ng/optimists/

Self-confidence is one of the keys to achieving success – you hear that everywhere. Most people think self-confidence is a result of success, but it’s actually an ingredient of success. How do you gain self-confidence so you can attract the success you seek?

1. Fake it!

Though it sounds ridiculous, faking confidence when you have none will actually give you some! Self-confidence is a perception held by you and others. If you act self-confident whether you feel it or not, others will perceive you as self-confident and be more willing to follow your lead, take you seriously and listen to what you have to say. It’s the great paradox where confidence is concerned, almost a “which comes first, the chicken or the egg” situation. Have a little faith in yourself and soon you won’t have to fake it anymore.

2. Take risks.

There’s no need to fake confidence if you live each day like the day before. All of that is known territory – you’ve been there, done that. The most direct route to self-confidence is to take calculated risks and examine your results. Will you make mistakes? Absolutely, but those mistakes contribute as much to growing your self-confidence as your victories, particularly if you resist the urge to use them to beat yourself up. No one gets it right every single time and to require that from yourself is self-sabotage at its best. Start with small steps outside of your comfort zone and build your confidence step by step.

3. Stop doubting yourself by default.

We all have that little voice of doubt inside our heads. The trick is to learn when to pay attention to it and when to ignore it. I am a firm believer in “following your gut” and I’ve had to learn the difference between intuition and self-doubt. For me, what works best is to listen to what that doubting voice is actually saying. If its message is mainly lack of belief in your ability or your deservedness, then ignore it and forge ahead. As you gain self-confidence, you’ll hear from that little voice of doubt less and less often.

The dictionary defines self-confidence as confidence in oneself and in one’s powers and abilities without any suggestion of conceit or arrogance. This is exactly what you gain when you fake it, take risks and stop letting doubt control your next move.

Visit Link to read more on self improvement : http://www.infogen.com.ng/category/life-style/

Please kindly share your opinions and comments ]

Thank you.

Sure thing you are Permitted to share for free. thanks

SFSNIPER:
Permit me to copy this to my Facebook wall. I will include the link.

Nigerian Banks and their USSD Money Transfer Codes

No more will people have to go to banks or the ATM to queue in order to send money to there loved ones. Technology has made a lot of things easier that with your phone anywhere you are you can control the movement of money via USSD…banking on-the-go.

Think about the times when you taking a poo in the toilet, suddenly an emergency call comes in telling you to send s money to a particular account as soon as possible, you just had to speed up things in the toilet and dash to the nearest bank ASAP….well you don’t have to do that now as long as you have a phone with a phone number registered and authorized with your bank.

See full article on: http://www.infogen.com.ng/nigerian-banks-ussd-money-transfer-code/

Everyone has had a day where the world just did not seem to be on their side and that black cloud was persistently over their head. If you are simply having one of those days where your self confidence seems to be dragging you down, instead of wallowing in self pity, take steps to boost yourself up! Maybe you just woke up not quite feeling your best or made a significant mistake in front of someone important. Perhaps you did not do as well as you thought on your test or did…

Read full article for free on: http://www.infogen.com.ng/how-to-gain-confidence/

@@BLACKCHARGER Thanks for your help i appreciate

@BLACKCHARGER, and to all my distinguished readers, Please pardon my typographical error and focus
on what am talking about. "How to Become A Healthy Eater"

No one is above Mistake anyway. Lol

Being a healthy eater requires you to become both educated and smart about what healthy eating
actually is. Being food smart isn't about learning to calculate grams or fat, or is it
about studying labels and counting calories.

Healthy eating is all about balanced and moderate eating, consisting of healthy meals at least
three times per day. Healthy eaters eat many different types of foods, not limiting themselves
to one specific food type or food group.

Eating healthy requires quite a bit of leeway. You might eat too much or not enough, consume
foods that are sometimes more or less nutritious. However, you should always fuel your body and
your brain regularly with enough food to keep both your mind and body strong and alert.

Check Link for Complete and More interesting Articles: http://www.infogen.com.ng/category/life-style/

There is a lot of debate as to what the greatest vitamin actually is. Each vitamin has its own essential functions that contribute to a person’s general health and well-being. It is impossible to actually state that one of these is the greatest vitamin. However there are a number of foods that provide the greatest vitamin quantities.

The greatest vitamin sources vary for each vitamin. It is important to have a balanced diet to ensure that the required amounts of each vitamin are obtained. However, it may be useful to list the greatest vitamin sources for each vitamin to be used as a guide.

Greatest vitamin A sources are milk, eggs, butter, yellow fruits & vegetables, dark green fruits & vegetables, liver
Greatest vitamin B1 sources are brewer’s yeast, whole grains, blackstrap molasses, brown rice, organ meats, egg yolk
Greatest vitamin B2 sources are brewer’s yeast, whole grains, legumes, nuts, organ meats, blackstrap molasses
Greatest vitamin B3 sources are lean meats, poultry & fish, brewer’s yeast, peanuts, milk, rice bran, potatoes
Greatest vitamin B4 sources are egg yolks, organ meats, brewer’s yeast, wheat germ, soybeans, fish, legumes
Greatest vitamin B5 sources are organ meats, egg yolks, legumes, whole grains, wheat germ, salmon, brewer’s yeast
Greatest vitamin B6 sources are meats, whole grains, organ meats brewer’s yeast, blackstrap molasses, wheat germ
Greatest vitamin B7 sources are egg yolks, liver, unpolished rice, brewer’s yeast, sardines, legumes, whole grains

Read more on http://www.infogen.com.ng/greatest-vitamin-sources/

Diminshed levels of self-esteem and poor self-confidence are often shown in certain human behaviour. This article gives a list of five emotional ways that uncover this human lack. In addition it provides solutions to solve one’s poor level of self-esteem and lack of self-confidence.

Diminshed levels of self-esteem and poor self-confidence are often shown in certain human behaviour. This article gives a list of five emotional ways that uncover this human lack. In addition it provides solutions to solve one’s poor level of self-esteem and lack of self-confidence.

Many people live their entire lives without getting to the source of what originally caused their feelings of low self-esteem. Because they are unaware of how they can heal their painful past and reframe the circumstances that originally resulted in interpretations of being unworthy, unlovable, or deficient in some way, most people instead often resort to finding ways to distract themselves from the unpleasant sensations that accompany feeling inferior. Instead of effectively silencing the nagging voice of past hurts, they seek out distractions to help them temporarily forget about their lacking confidence and deficient self-image. Five of the more common ways to relieve the pain of low self-esteem and poor self-confidence involve excessive attention to work, food, sports, sex, or even shopping. Like all addictions, they help to distract from but do not resolve the underlying problem and so one is still plagued by feelings that will continually require greater efforts from which to hide.

Workaholism

In our culture, work is usually an acceptable means of diverting our attention. Through hard work, we busy ourselves to the extent that we lack the free time needed to brood over our sorrows. Those who work excessively are often too tired to worry about a lacking social life or the pursuit of fun pastimes that they often likewise believe they do not deserve to experience. Work provides rewards such as money, recognition, and a feeling of accomplishment, all of which help to compensate for feelings of failure in other areas of life.

It’s not that a commitment to work is bad. In fact, it is quite admirable as just one component to a well-balanced life. However, when pursued to excess, it doesn’t allow for the honoring of other equally important elements such as a commitment to family, friends, fun, recreation, personal and spiritual development, etc. An obsession with work can take its toll on health, relationships, and missed opportunities for other equally valuable pursuits.

Moreover, when work is undertaken from the perspective that one is ‘not good enough’ in one or more aspects of their being, it can’t be fully enjoyed. Feelings of low self confidence and little self-esteem diminish one’s energy by consuming attention that could have been spent more productively in the joyful pursuit of one’s goals, rather than as a distraction from persistent negative self-talk.

Over-Eating

Like working excessively, an obsession with food is often a common escape from feelings of unworthiness. Eating can serve both as a distraction and a way to make ourselves feel better temporarily. We often seek from food the emotional connection that we are lacking in close, intimate relationships. Frequently, food is linked in our minds to happy times with family or friends. Perhaps we experienced food rewards from our parents or authority figures for scholastic or sports accomplishments. For many, food has become synonymous with love. And so in times of stress, fear, and loneliness, many turn to food to fill a void that only love and self-fulfillment can satisfy.

Habitual overeating also results in being out of shape, overweight, and generally unattractive in the paradigm of Western modern-day culture. The more one eats as a substitute for missing self-love and intimacy with others, the more obese he or she is likely to become. This in turn reinforces the feeling that the heavier the person becomes, the less she fits in and the lower her self-esteem and self-confidence plummets. The greater the feelings of loneliness and not fitting in that result, the more she is likely to seek comfort in food (especially the high carbohydrate, high fat, high comfort variety). A vicious cycle is thus set in motion ensuring more weight gain and lower self-esteem.

Sports and Other Physical Outlets

Some people run to overcome feelings of loneliness, boredom, depression or lacking self-worth. Some pump iron, play golf, or work out at the gym while others find their own unique way to divert their focus through exercise, hobbies, or sports. Many would argue that such a diversion is a healthy way to funnel energy into an activity that contributes to good physical health. However, like any obsession, when taken to the extreme for the purpose of diverting attention from issues in need of resolution, it can become an unhealthy means of avoiding areas in serious need of attention.

Sex

An obsession with sex outside of a healthy, loving relationship can likewise become a means of distraction to take the focus away from self-esteem and self-confidence issues. Whether it’s Internet porn sites, an obsession with strip clubs, or the need for frequent casual sexual encounters, all serve as an effort to numb the pain of isolation. Ironically, the greater the obsession to connect with others through meaningless sexual experiences, the greater one’s sense of isolation will likely become.

Shopping

Another common obsession to compensate for a low self-image is shopping. While some find temporary comfort in making themselves feel more attractive by purchasing the latest, most stylish clothes, shoes, accessories, or even cars and other expensive toys if their budget allows (and many times even if it does not!), compulsive shoppers find that the comfort they seek in material items is typically short lived. They often fool themselves into thinking that next new dress, sport coat, outfit or cologne purchase will make the difference they seek in having them feel better about themselves. Sadly, it never does. However, all too often such excessive spending sprees send the shopaholic deeper into debt. This further reinforces or worsens the failure interpretation they already possessed and continues to diminish their self-esteem and confidence level.

There are countless other addictions that people resort to in an effort to find meaning in life when their own self-worth is lacking. Whether it is compulsive gambling, studying, puttering in the yard, decorating the house, or whatever other diversion, those who lack inner peace will not soon find it externally with a focus that seeks to cover up feelings of being unworthy or unlovable.

Credit to Dr Joe Rubino


Read More Life Changing Articles on: http://www.infogen.com.ng

Leadership Exposed: Things You Thought You Knew About Leadership
Much has been written about leadership: rules, pointers, styles, and biographies of inspiring leaders throughout world history. But there are certain leadership ideas that we ourselves fail to recognize and realize in the course of reading books. Here is a short list of things you thought you knew about leadership.

1. Leaders come in different flavors.

There are different types of leaders and you will probably encounter more than one type in your lifetime. Formal leaders are those we elect into positions or offices such as the senators, congressmen, and presidents of the local clubs. Informal leaders or those we look up to by virtue of their wisdom and experience such as in the case of the elders of a tribe, or our grandparents; or by virtue of their expertise and contribution on a given field such as Albert Einstein in the field of Theoretical Physics and Leonardo da Vinci in the field of the Arts. Both formal and informal leaders practice a combination of leadership styles.
· Lewin’s three basic leadership styles – authoritative, participative, and delegative
· Likert’s four leadership styles – exploitive authoritative, benevolent authoritative, consultative, and participative
· Goleman’s six emotional leadership styles – visionary, coaching, affiliative, democratic, pacesetting, and commanding.

2. Leadership is a process of becoming.

Although certain people seem to be born with innate leadership qualities, without the right environment and exposure, they may fail to develop their full potential. So like learning how to ride a bicycle, you can also learn how to become a leader and hone your leadership abilities. Knowledge on leadership theories and skills may be formally gained by enrolling in leadership seminars, workshops, and conferences. Daily interactions with people provide the opportunity to observe and practice leadership theories. Together, formal and informal learning will help you gain leadership attitudes, gain leadership insights, and thus furthering the cycle of learning. You do not become a leader in one day and just stop. Life-long learning is important in becoming a good leader for each day brings new experiences that put your knowledge, skills, and attitude to a test.

Read full Article: http://www.infogen.com.ng/leadership/

As we all know and hear all the time, exercise can do our body good. It can help you to stay trim, tone
muscles, and help to boost energy as well. What you probably don’t know, is the fact that exercise
can actually help you achieve the complexion that you’ve always wanted.

It’s true that regular exercise will nourish the skin all over the body with fresh blood, oxygen, and
nutrients. As well, the increased blood flow and circulation that come with working out will help
to draw toxins out of the body and improve the condition of all your vital organs, including the
epidermis.

A lot of people think that sweat can trigger acne flare ups. The fact is, sweating is great for any
type of congested skin, as it helps promote the flushing of impurities from the epidermal layer and
will clean out the pores. As well, vigorous exercise can actually correct the hormonal imbalances
that can trigger blemishes, therefore reducing the likelihood of outbreaks.

Any physical routine that you like to do, such as yoga, running, biking, spinning, pilates, boxing,
and such, will help to lessen the stress that you encounter on a daily basis and help to prevent
stress related acne.

Read full Article on : http://www.infogen.com.ng/exercise-and-your-complexion/

Kindly find below details of vacancies in tecno mobile Nigeria.

Please recommend candidates whose profile best fits the requirements of the listed positions.
Interested candidates should please send their resumes to career.ng@transsion.com stating the
preferred Job role as the subject of the email.


• Daily Social Networks—SNs—trend analysis and hot topic reporting.

• O.R.M. – Online Reputation Management (Weekly and Monthly).

• O.B.B.A – Online Brand Broadcast Analysis – FB, TW, Instagram, Snapchat, T. SPOT.

• Strategic Planning of SNS platform and growth strategic planning

• Analysing of company generated market data for insight generation.

• Putting together reports for work done in the digital marketing department from time to time.

• Working with the deputy marketing manager in creating GTM and media spread plans for campaigns.



Requirements

The candidate to be considered must fulfil the following requirements;

• B.Sc./BA in any field

• Ability to crunch numbers and translate them into meaningful reports while working with the in-house graphics designer

• Ability to work with Facebook Insights, Instagram Insight, Twitter analytics and any other analytics tools

• Experienced in using Google Analytics and Web Analytics skills

• Ability to work with Spreadsheets, prepare reports and presentation with Power Point Slides

• Knowledge of different online paid and free measuring tools. Eg: BrandsEye, SocialBaker etc.


Social Media Executive – Voice Artist

Deliverable
• Oversees all company social media accounts management – Facebook, Twitter and Instagram

• Post engaging, creative, innovative content for regularly scheduled posts, which enlighten audiences and promote brand-focused messages

• Coordinates social media messaging with advertising departments, creative content manager, Deputy marketing Manager, and quarterly or seasonal company goals.

• Works with the deputy marketing manager, DM, to come up with monthly publishing calendar and plans for always on and campaign mode of operations.

• Responds to comments, complaints from members of the social media fan community with excellent customer service skills.



Requirements:

• Degree in Marketing, social media or B. SC/BA in related fields.

• Content Creation, Public Relations and Brand Marketing Experience,

• Proofreading and Editing Skills,

• Interpersonal Skills,

• Extensive Knowledge of Social Media Platforms,

• Web Proficiency, Computer Software Proficiency,

• Team Management Experience, Advertising, Copywriting,

• Strong Verbal and Written Communication Skills,

• Customer Service Skills



Social Media Services Executive

Deliverables;

· The voice of TECNO on IG Video, Snapchat, FB and YouTube.

· In charge of posting contents to Snapchat, IG Video and other SNS video platforms we have.

· Engages with customers at events and provides live coverage in video. Eg: FB Live.

· Reports to the Deputy Marketing Manager, Digital. Live Facebook, Snpachat and Instagram video at events – Live event broadcast during launches and activation

· Grows the voice of TECNO on these platforms—using creative contents from creative content department as guide and will be doing phone review and unboxing from time to time for the TECNO Mobile YouTube page (Nigeria)



Requirements

• Grow the audience on Snapchat and YouTube by conversing with and sharing very engaging contents

• Daily engage and grow the Snapchat audience

• Bring up four creative Snapcaht ideas monthly.

• BA/B Sc in any discipline is an added advantage

• YouTube V-logger will be an added advantage

Check Link for New Openings: http://www.infogen.com.ng/category/careers-job-opening/

@austin2all: Trust me when i say that is the major reason most Nigerians Learn things the hard way because we lack the ability to study and understand things, rather we do trier by error and also it explains our low level of develop in every aspect.

In my own opinion Techs are meant to improve human living , but it just depends on how we use them and what we use them for

Nigeria weather is predictably unpredictable – rain one minute, sunshine the next minute! It seems that every time you leave the house, you have to make that all important decision as to whether or not you should bring an umbrella. However, holding an umbrella, as well as your shopping and everything else can make it exceedingly difficult to use your smartphone or enjoy a quick coffee on the go. Thankfully, that’s all about to change with the invention of the umbrella drone.

Read More> http://www.infogen.com.ng/hands-free-umbrella-drone/