₦airaland Forum

Still available

Lolzzz

Still in business, do contact us

Still in business, do contact

Still available, greetings

Greetings

Available

Still available.

Still available

Do you run a production industry or any business that needs large supplies of empty plastic, Metallica drums or flexi tanks? If yes , revert. We have in our stock on a monthly basis up to 10,000 empties for sale.
We brand and market metal drums. We are located in Lagos and ibadan. Our drums both open and enclosed offer wide advantages.
Please feel free to contact me if interested on 09037720373.

Still available

Still available

Do you run a production industry or any business that needs large supplies of empty plastic, Metallica drums or flexi tanks? If yes , revert. We have in our stock on a monthly basis up to 10,000 empties for sale.
We brand and market metal drums. We are located in Lagos and ibadan. Our drums both open and enclosed offer wide advantages.
Please feel free to contact me if interested on 09037720373.

Do you run a production industry or any business that needs large supplies of empty plastic, Metallica drums or flexi tanks of various sizes? If yes , kindly contact us today,

We have in our stock on a monthly basis up to 10,000 empties for sale.
We brand and market metal drums. We are located in Lagos and ibadan. Our drums both open and enclosed offer wide advantages.

Please feel free to contact me if interested on 09037720373.

At your service

At your service

We are available

For products and more information, get in touch.

Hello, white metal plastic drum needed. Do WhatsApp 09037720373

Interested. Thank you.
Okeke0493@gmail.com

learn more about products and services, contact us today

learn more about products and services, contact us today

For product and more information, do contact us

For products and more information, contact us today.

Contact us today

To learn more about products and services, contact us today.

To learn more about products and services, contact us today.

To learn more about products and services. Contact us today

Overview

Blood pressure is the measure of the force pushing blood from the heart into blood vessels
to supply all parts of the body.

High blood pressure, also called hypertension, occurs when this force is too high, because it means the heart is working harder to pump blood out to the body. This is dangerous because it contributes to hardening of the arteries, which results to stroke, kidney disease, and to heart failure.

What Is "Normal" Blood Pressure?

A blood pressure reading is written like this: 120/80 and falls within the category below.

>Normal BP: Less than 120 over 80 (120/80)

>Elevated BP: 120-129/less than 80

>Stage 1 high blood pressure: 130-139/80-89

>Stage 2 high blood pressure: 140 and above/90 and above

>Hypertension crisis: higher than 180/higher than 120 -- See a doctor right away

If your blood pressure is above the normal range, talk to your doctor about how to lower it.


symptoms of hypertension?

Hypertension is generally a silent condition. Many people won’t experience any symptoms. It may take years or even decades for the condition to reach levels severe enough that symptoms become obvious.

Even then, these symptoms may be attributed to other issues. some common symptoms include:

>headaches

>shortness of breath

>nosebleeds

>flushing

>dizziness

>chest pain

>visual changes

>blood in the urine

These symptoms require immediate medical attention. They don’t occur in everyone with hypertension, but waiting for a symptom of this condition to appear could be fatal.

The best way to know if you have hypertension is to get regular blood pressure readings.

Causes High Blood Pressure?

>Smoking

>Being overweight or obese

>Lack of physical activity or recreation

>Too much salt in the diet

>Too much alcohol consumption (more than 1 to 2 bottle rounds per day)

>Stress

>Older age

>Genetics

>Birth control pills

>Family history of high blood pressure

>Chronic kidney disease

>Adrenal and thyroid disorders

>Sleep apnea

>Essential Hypertension ( accumulated worry and anxiety effect)

hypertension is also greatly influenced by diet and lifestyle. The link between salt and high blood pressure is especially high.

Treatments

>Life style change (more physical activity, reduced or zero smoking, healthy weight)

>A heart-healthy diet emphasizes foods that include:fruits, vegetables, whole grains, lean proteins like fish, less meat, less salt and sweets.

>Managing stress
Exercise
meditation
deep breathing
massage
muscle relaxation
yoga or tai chi
adequate sleep

> Medications: Right medication for High BP must contain: Beta blocker, diuretics, Ace inhibitors and calcium channel blockers, to balance heart beat reduce excess salts and protect the wall of the heart and vessels.

Recommended Product : Health garde BP pack (Stress active, Aloe power, defender and Omega plus).

To learn more or get product. Contact :

GreenHealth Herbals

Tel or WhatsApp: 07034705869. (Mrs Sandra)

Health is wealth, Ask me how?

MIGRAINE

Overview

A migraine is a severe throbbing pain or a pulsing sensation, usually on one side of the head. It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound.

Migraine attacks can last for hours to days, and the pain can be so severe that it interferes with your daily activities.

Medications can help prevent some migraines and make them less painful. Right medicines, combined with self-help remedies and lifestyle changes can help treat completely [ see recommended products below].

Migraines, which often begin in childhood, adolescence or early adulthood, and usually progresses through stages.

Pain usually comes after a migraine attack, you might feel drained, confused and washed out for up to a day.

Causes

>Lack of or too much sleep.
>Skipped meals.
>Bright lights, loud noises, or strong odors.
>Hormone changes during the menstrual cycle.
>Stress and anxiety, or relaxation after stress.
>Weather changes.
>Alcohol (often red wine)
>Caffeine (too much or withdrawal)
>Hereditary

When to see a doctor
Migraines are often undiagnosed and untreated. If you regularly have signs and symptoms of migraine, keep a record of your attacks and how


Treatment

Imbalances in brain chemicals and hormone changes especially in women— gives rise to migraine. Hence best medications must restore these balances, as well as avoiding complications caused by excessive painkillers.

Recommended medication

Nature's garde Migraine pack ( Stress Active, Royal Jelly, Cal c mag)

To learn more or get product. Contact :

GreenHealth Enterprise

Tel or WhatsApp: 07034705869. (Mrs Sandra)

Health is wealth, Ask me how?

To learn more, contact us today.

To learn more, contact us today