MIGRAINE

Overview

A migraine is a severe throbbing pain or a pulsing sensation, usually on one side of the head. It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound.

Migraine attacks can last for hours to days, and the pain can be so severe that it interferes with your daily activities.

Medications can help prevent some migraines and make them less painful. Right medicines, combined with self-help remedies and lifestyle changes can help treat completely [ see recommended products below].

Migraines, which often begin in childhood, adolescence or early adulthood, and usually progresses through stages.

Pain usually comes after a migraine attack, you might feel drained, confused and washed out for up to a day.

Causes

>Lack of or too much sleep.
>Skipped meals.
>Bright lights, loud noises, or strong odors.
>Hormone changes during the menstrual cycle.
>Stress and anxiety, or relaxation after stress.
>Weather changes.
>Alcohol (often red wine)
>Caffeine (too much or withdrawal)
>Hereditary

When to see a doctor
Migraines are often undiagnosed and untreated. If you regularly have signs and symptoms of migraine, keep a record of your attacks and how


Treatment

Imbalances in brain chemicals and hormone changes especially in women— gives rise to migraine. Hence best medications must restore these balances, as well as avoiding complications caused by excessive painkillers.

Recommended medication

Nature's garde Migraine pack ( Stress Active, Royal Jelly, Cal c mag)

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