₦airaland Forum

The name was only changed, but the functions remained, CHANGE is the language

hahaha, rib cracked

3 ediots

on This Important Topic
It is easy to become confused by the various sugars and
sweeteners. So here is a basic overview:

Dextrose, fructose, and glucose are all monosaccharides ,
known as simple sugars. The primary difference between
them is how your body metabolizes them. Glucose and
dextrose are essentially the same sugar. However, food
manufacturers usually use the term "dextrose" in their
ingredient list.

The simple sugars can combine to form more complex
sugars, like the disaccharide sucrose (table sugar), which
is half glucose and half fructose.
High fructose corn syrup (HFCS) is 55 percent fructose and
45 percent glucose.

Ethanol (drinking alcohol) is not a sugar, although beer and
wine contain residual sugars and starches, in addition to
alcohol.
Sugar alcohols like xylitol, glycerol, sorbitol, maltitol,
mannitol, and erythritol are neither sugars nor alcohols but
are becoming increasingly popular as sweeteners. They are incompletely absorbed from your small intestine, for the most part, so they provide fewer calories than sugar but
often cause problems with bloating, diarrhea, and
flatulence.

Sucralose (Splenda) is NOT a sugar, despite its sugar-like
name and deceptive marketing slogan, "made from sugar."
It's a chlorinated artificial sweetener in line with aspartame
and saccharin, with detrimental health effects to match.
Agave syrup, falsely advertised as "natural," is typically
HIGHLY processed and is usually 80 percent fructose. The
end product does not even remotely resemble the original
agave plant.

Honey is about 53 percent fructose , but is completely
natural in its raw form and has many health benefits when
used in moderation, including as many antioxidants as
spinach.

Stevia is a highly sweet herb derived from the leaf of the
South American stevia plant, which is completely safe (in its natural form). Lo han (or luohanguo) is another natural
sweetener, but derived from a fruit.

Ghandi12:
But Saraki has been going round appealing to have access to him. Why should he be begging to have a time with someone he is not afraid of?

show me pishur of him going around begging

tucky200:
Actually,our president is not like ur dad

shut up, I gat no love for yu

bionictino:
Guy u sure say u sabi read ......u nordey see the student name on top of the sheet

its actually in Ondo state wer im serving

I bn d read am..... but I com scroll see say e loooong, na so I retire

sombody should summarize pls

[quote author=powerfulsettingz post=35991097]T

;DExactly why I don't like Obolis (tailor)
if you see wetin im sow for me ehh, d pikshure d house

village parliament

my guy, tear comot before they make am compulsory oo

hum

all I see z ENDTYM

Do Saraki really need his forgiveness

with what class??

politicians and abroad

schools,

hospital

bank

holidays

ee go beta for naija one day

their parents have looted us,

we must not allow their children to rule us.

congratulations to him

his girlfriend is awesome

it's true sha........OP thumbs up for you

Nigerian are wonderful oooo, how Will a thief be celebrated like dis?

hahahah, dis.z.very funny

Except

15 THINGS YOU DID NOT KNOW ABOUT BUHARI

- He is the 23rd child of his father. Buhari was raised by his mother, after his father died when he was about three or four years old.
-He had 10 children (two are deceased).
- Buhari undertook military training in three countries (the United States, India and the United Kingdom).
- He reared cattle as a young boy.
- He has eight military medals.
- He knew his successor, Ibrahim Babangida, was going to overthrow his government.
- He was imprisoned by Babangida for nearly four years
- His mother died in 1988 while he was in detention and was not allowed to attend her funeral
-He was one of the two private African individuals to be invited to US President, Barack Obama’s inauguration
- In 1983, when Chadian forces invaded Borno State, Buhari used soldiers under his command to chase them out of the country, crossing into Chadian territory in spite of an order given by President Shehu Shagari to withdraw.
- He rejected an offer to work with the late President Umaru Yar’Adua’s government.
-He appointed the current Senate President as the Governor of Niger State in 1984.
- At 72, he would be the oldest person to ever rule Nigeria. The youngest being Gen. Yakubu Gowon at the age of 32.
-He is the third Fulani person to rule Nigeria.
- He had military training alongside a former Chief Justice of Nigeria, Aloysius Katsina-Alu.

Became the 4th president of the 4th Republic in the 4th months on the 4th attempt.

He is currently ruling you and I whether you despise him or not

Congratulations sir.

By Anonymous. of Nigeri[/quote]dis guy is lying.......dis current Senate president was never governor of Niger state

slimthugchimee:
how is that even a joke

bros na waooo, so d joke no funny yu

adioolayi:
Who born dem...their fa.ther! Sai Baba!

APC taut

dullard, dollar......sound dsame. dnt give dollar to our zoo dullard pls, else he considers the gay gift

im afraid if US release DOLLARS our DULLEST DULLARD will think about it oooh

the POLICE is our friend.

if you see my lodge mate own ehhh, she has small stature and she refused to adjust her khaki, the lady is Jehovah' witness

until the northern traditional rulers get directly involved in the fight against terrorism.....we'll continue to hear sad news.

well said Op, its my hope also that we all find salvation @ rapture.

Dis man size/height no d help mata ooo

How much is d bail?? I mean how many billions?