₦airaland Forum

Mine

igidaduro:
There is no such thing as too much see

Really?

Done.. Thanks

makydebbie:
Edit your write up, since you want FP. Give paragraphs.

makydebbie:
Edit your write up, since you want FP. Give paragraphs.

OK thanks

Anuoluwapo23:
How Much Is The Phone ?

30k ma am sure you would definitely enjoy the phone... 1q

No ooooo

Fuqman:
I thought adequate sex prevent prostate cancer.

Fuqman:
What about prostate cancer?

Yes too

Cc. lalasticlala

1. Rug Burns or Bruises
This is one obvious effect of too much sex because of the rubbing during sex activities. This is especially so if you have rough sex. Rug burns make it very uncomfortable to have sex in certain positions and the bruises can be painful after you notice it. Try not to have sex on your back, knees or any other parts that might cause discomfort.

2. Soreness and Swelling
Ladies are susceptible to feeling a bit sore after a steamy session in the sheets. This is often as a result of vaginal excoriation which simply refers to the scraping of the vaginal walls during penetration. This makes it very painful to engage in any sexual activity that involves penetration. You can opt for other ways to pleasure your partner instead of penetrating.

3. Dehydration
Having sex is usually a physically involving activity that will make you sweat and lose lots of water. If you have sex too many times without staying hydrated, you could become dehydrated in no time. This is especially so if you have been taking alcohol before or while the sex. Though harmless, this is the most common effect of too much sex.

4. Urinary Tract Infection (UTI)
UTI or urinary tract infection can be very uncomfortable or even painful. Having too much sex, especially with different people, can expose women to this condition. To avoid contracting a UTI, you should take plenty of water and make sure to empty the bladder before and after sex.

5. Lower Back Pain
After a long session with heavy thrusting, you could develop lower back pain. This can make any attempt at indulging in sexual intercourse virtually impossible. You might have to try positions that do not put pressure on your back or avoid sex until you get better. This is a common effect of too much sex.

6. Injured Nerves
While the normal human being can withstand all sorts of sexual stimulation, the nerves may get a bit sore after an intense session. It is, therefore, better to pace yourself before overindulging and you could easily end up the activity for some time. Avoid too much direct stimulation of the same spot.

7. Trouble Climaxing
Men are often unable to climax after having too much sex in a short period of time. This is a perfectly normal reaction and you don't need to worry about it. This is usually down to the act that you have exhausted or considerably diminished the sperm and semen levels. The body needs time to recharge before you can get back to your randy ways.

8. Decreased Vision
While this might seem farfetched, it does actually happen to many people. This happens when blood vessels in the eyes pop during sexual activity. You need not worry too much if this happens to you as it will heal and become normal with time.

9. Strained Muscles
Like any other physical activity, sexual intercourse can cause muscle strains. This could result in pain and even immobility. You might be required to stay off sex for a while as you recover. Alternatively, you could opt for sex positions that do not put pressure on the strained muscles.

10. Exhaustion
While this is not a dangerous effect of too much sex, it can affect your quality of life. You cannot afford to go through life with tiredness. Indulging in sex several times a day will drain all your energy and leave you an exhausted feeling most of the time. During sexual activity, the body releases norepinephrine, epinephrine and cortisol which increase the heart rate and trigger the release of glucose in the blood. All this activity is tiring, especially when done frequently.

11. Hair Loss
Sexual intercourse increases the levels of Dihydrotestosterone (DHT) in the body. This hormone, in turn, leads to hair loss as DHT is known to kill hair follicles and cause male pattern baldness.

12. Weak Immunity
Your immunity can be lowered as an effect of too much sex. The prostaglandin E-2 hormone is released into the blood stream during sex. This hormone can lead to the following problems when produced in excessive amounts – weakening immunity, damaged tissues, nervous and muscular pain and lack of sexual stimulation.

13. Head Injury
This could happen if you bang your head against something during sexual intercourse. This could be the headboard or the wall as you try to push in or pull off in the similar way like porn stars' sexual routines. The severity will depend on what you hit and how hard you hit it. If you feel it is serious, see a doctor.

14. Heart Attack
While this is rare, there are situations when people suffer from a heart attack during sexual intercourse. While sex can be good for your heart as it is a cardiovascular activity like some others, you should do it with cautions if you have a history of heart problems.

15. Fracture
While the penis cannot break, it is important to know that it can suffer from a fracture. You will normally hear a popping or snapping sound followed by the loss of erection. This normally results in swelling at the base of the penis or scrotum.

NB:vn sex daily differs from person to person.And you can always get you daiily health messages if u use itel s31 daily..bt If U want to do dat ..It should be only with one partner...and Ur partner needs to concent to dat or else...U ll not ve a successful marriage..

A photo taken at a place in Lagos with the new itel s31 is making people really focus to understand that it is one photo and not three photos edited into one.

For anyone still trying to figure it out, the top right section is underneath a building overhang, where the majority of the building is behind/to the right of him

See pictures so lovely the camera so cute and nice I love it...

cc: lalasticlala

beycity:
This is educative and worthy of FP.

We ought to know things like this God bless u

A peptic ulcer develops when the lining and tissue of the digestive system has been worn away or corroded by an excess of stomach acids and gastric juices. The mucous membrane lining wears down and this creates an erosion or hole in the lining or tissue that can cause considerable pain no matter what the size may be. Peptic ulcers can be formed in the stomach (gastric ulcers), duodenum or upper part of the small intestine (duodenal ulcers) or the esophagus (esophageal ulcer). One in ten people suffer from peptic ulcers in the country today and more worryingly almost 6,000 people die from complications that arise due to peptic ulcers. The cost of medications and treatments towards ulcers runs into billions of dollars every year.

Peptic ulcers should therefore be treated very seriously. Better awareness and obtaining medical attention promptly can help to control the condition effectively, significantly reducing the risk of complications or fatalities. Fortunately research and medical technology has led to a better understanding of why these types of ulcers occur and this has resulted in more effective methods to treat and cure peptic ulcers.

 

Symptoms of Peptic Ulcers

Peptic ulcer symptoms can run the gamut from mild discomfort to acute abdominal pain. Most bouts of pain occur a few hours after eating, or during the middle of the night when sleeping. Indigestion, acidity, and even hunger pangs are associated with the symptoms of peptic ulcers. Depending on the severity of the erosion or the size of the ulcer, patients may complain of chronic or sporadic episodes of pain and discomfort. Even after treating an ulcer, there is a tendency for the symptoms to reappear. In some cases, patients may not even be aware of the existence of an ulcer and experience no pain at all. Ulcers also tend to appear and disappear on their own accord and many times and patients may have periods of pain interspersed with periods of normalcy. In severe cases, bleeding and perforation of the ulcer may occur and may require immediate medical attention. General symptoms indicating the existence of a peptic ulcer include:

Pain in the upper part of the stomach that can extend to the backPain that lasts for a few minutes or a few hoursPain is reduced with antacids, vomiting or even eatingHeartburn and acidityNausea and vomitingVomiting of bloodStools that are dark or black in colorStomach pain that is aggravated when the patient is hungry or sleepingLoss of appetiteWeight lossConstant feeling of fullnessChest pain

Severe ulcers can cause bleeding which manifests itself in the form of vomiting of blood or blood in the stools. If either of these symptoms are observed, get yourself to an emergency room immediately as you require immediate medical attention. In some cases, ulcers could lead to slow bleeding that is detected with symptoms such as fatigue, anemia, lethargy, tiredness and a pale pallor, resulting from the gradual but steady loss of blood.

If you suspect that you have an ulcer, consult with your doctor who will recommend either a barium upper GI x-ray or an EGD or an upper endoscopy. A blood test to check for anemia and a stool test may be necessary as well. In the worst-case scenario, a biopsy may be required to rule out the possibility of cancer.

 

Remedies for Peptic Ulcers

Before you decide to try out any home remedies for peptic ulcers, do keep in mind that most home remedies are classified as alternative medicine as they have not been tested and their results are unverified. While some home remedies for stomach ulcers can help, either by facilitating recovery or providing relief from the symptoms, it should be pointed out that the results can vary greatly. Most remedies for ulcers in the stomach are based on balancing out the levels of gastric acids. While this will help with recovery it does not address the problem, particularly when the cause is bacterial infection. Make it a point to seek medical treatment and home remedies and home treatments can be used as complimentary treatments:

Traditional ulcer cures recommend that people suffering from ulcers should stop smoking and try and avoid alcohol and too much coffee as these can increase the chances of ulcer formation, as well as slow down the healing process.NSAIDS such as aspirin should be avoided if one is prone to ulcers. Consult with your doctor about other safer alternatives. In case the ulcer has been caused by overuse of NSAIDS, you may need to use a proton pump inhibitor for up to eight weeks.Over-the-counter antacid tablets may offer some relief, but in severe cases, stronger medications may be necessary.Home remedies for peptic ulcers dictate that food should be eaten in small portions at regular intervals during the day to prevent acids from building up and eroding the stomach lining.Eating organic food, avoiding dairy products, spicy and over-processed foods can help ease the pressure on the digestive system and aid healing.Home remedies for stomach ulcers include drinking freshly made cabbage juice. Cabbage juice is said to cure ulcers in no time but at least one quart of this juice has to be drunk over a day to see the best results. Bananas are also used to treat peptic ulcers, as they possess a compound that balances out and neutralizes stomach acids and coats the lining of the stomach preventing ulcers from forming. You can have a banana or two with a glass of milk at least three or four times a day for speedy relief.Vitamin A and vitamin E supplements taken daily can also heal the lining of the stomach and prevent ulcers from forming.

 

Diet for Peptic Ulcers

Patients suffering from peptic ulcers should change their diet to reduce excessive secretions of acids in the stomach, prevent irritation to the stomach lining and provide some rest to the digestive system so that it can heal properly. To this effect, an ideal diet for peptic ulcers should include:

A high protein intake is needed to build healthy tissue and aid the healing process. However proteins should be consumed in non-meat forms as meat can have a stimulating effect on the digestive system and this needs to be avoided. For the same reasons, dairy products should be avoided as their high calcium content results in an increase in the production of digestive juices and acids.A bland diet is recommended for people suffering from peptic ulcers. Avoid spicy, oily and fatty foods as these may cause irritation and also increase the stress on your digestive system.Foods like apples, cranberries, onions and garlic that are rich in flavonoids may help restrict the growth of the bacteria.

Oyind17:
craze pikin

Thank God... m so happy for this coz my elder brother has been harrased before and he his just using ordinary Itel s31 too ooooo and dey search he with his laptop....So annoying.. Thank Ig ooo

mORE pICTURES

The Lagos State Police Command has arrested a socialite, Mike Eze-Nwalie Nwogu popularly known as ‘Pretty Mike’ for dehumanizing young girls by turning them into human puppies with chains round their necks.

Nwogu, a 30-year-old club owner in Ikeja area of the state, was arrested on Wednesday by the police on the orders of the Lagos State Government after news emerged on social media of the development.

The suspect, in pictures which had since gone viral on the internet, was seen putting leash on young girls and leading them to a wedding in Lagos.

The development caused outrage from many quarters with people calling on government to act fast to put a rein on such type of bizarre anti-social behavior.

Nwogu was said to be cooperating with investigation and had given useful statement to the police and was released after given an undertaking to desist from putting any woman or man on a leash to dehumanize them.

According to the undertaking, Nwogu admitted knowing his action was against the law, but pledged not to further indulge in such behaviour.

The undertaking read in part: “I, Mike Eze Nwalie, A.K.A Pretty Mike of 21A Magodo GRA, Luma Street, do hereby undertake to stop whatever act of putting girls on a leash or any other degrading treatment to ladies and guys.

“I am aware that such act offends the law of the State of Lagos and if I repeat it again, there will be legal act towards me.

“I undertake to issue a letter of apology to the public effective from tomorrow on all my social media platforms.”

Speaking on the matter, the State’s Attorney General and Commissioner for Justice, Mr. Adeniji Kazeem said the State Government will not tolerate any anti-social behavior that attempt to dehumanize any citizen in the State.

Kazeem restated the government’s determination to prosecute any individual or group of persons who violate any law of the State under any guise.

“The Lagos State Government is committed to the protection of the rights of all citizens including children, women and all the vulnerable persons in the State,” Kazeem said.

Hmmmmm...I wounder what this world is turning into...

Really Black tho

Harris90:
I'm a first hand witness of the Ikeja bomb blast in the said date... black Sunday indeed

Hmmmm it's well

Lanretoye:
E be like rapture that day...I was fleeing towards sango ota from iyana ipaja but I halted when I tot about life without my family that I left behind so I decided I'd rather die with them if that will be the case.thank God anyway
RIP to those lost souls as a result of the blast and the oke afa victims too.

Dat day was a bad day tho... Amd I don't know y we Nigerians don't still have sense coz I can't still remember obasanjo's Statements when he arrived the scene.

However, the erstwhile president Olusegun Obasanjo arrived at the scene of the disaster on January 28 along with most senior city and national politicians, and he told the crowd waiting to see him: “I took the opportunity to come to Lagos very early this morning to assess the situation on ground, I don’t have to be here (he muttered when the angry crowd refused to listen).

“The GOC has reported to me, the governor has reported to me and I have deliberated with them on what we have to do to provide relief and immediate attention. We will connect children with their parents and to provide food for those who are scattered from their homes.

phlio666:
y u kum deh shine teeth

iz it your teeth

RandomHero:
That is why women are the pillars of a home while men are the casting. Any home that is successful, it is the woman of the house's doing and vice versa. A woman's place is to be the strength of the family. My wife will be my strength, my right hand person, my friend, my counsellor, my everything. God bless her wherever she is presently.

lol

shoyemiayodeji:
One is fb and the other is IG.. ...it could be the same lady though.

Not the same lady tho

phlio666:
. Nothing makes a woman more confused than being
in a relationship with a “broke” man who’s extremely
good in bed.

Lol

[qquote author=Papikush post=52552826]That's what happens when he bleeps good [/quote]lol

We Need to be careful of who we r dating oooo... All this boys coz they buy us different things now we think its love?

And we didnt beg them ooooo...lol am sure he hasnt bought any of them itel s31 and he his just playing them anyhow....labbish