Glovicdaprince's Posts
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H A L L E L U J A H Yeah...I just felt like doing that!! |
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Nice |
Alade is smooth!! |
I knew Ecobank wasn't going to be there....those guys ehn...They like carrying last!! |
Can u guys stop saying rubbish....This is pissing off...everyone's just shoutn Jonathan, Jonathan, Jonathan.....Did u see his involvement anywhere on the story?? Did all of this even involve the Nigerian govt?? Wasn't it corruption from the Zambians?? Was the corrupt company started by the Nigerian govt or for its corrupt deals?? Everything here is was done by a person..its a persons corruption... Y'all are too lazy to read and understand....even the person who opened the thread has a wrong and inapplicable title....... Y'all shld tryrra read and understand before u start shoutn rubbish..its annoying!! |
Can u guys stop saying rubbish....This is pissing off...everyone's just shoutn Jonathan, Jonathan, Jonathan.....Did u see his involvement anywhere on the story?? Did all of this even involve the Nigerian govt?? Wasn't it corruption from the Zambians?? Was the corrupt company started by the Nigerian govt or for its corrupt deals?? Everything here is was done by a person..its a persons corruption... Y'all are too lazy to read and understand....even the person who opened the thread has a wrong and inapplicable title....... Y'all shld tryrra read and understand before u start shoutn rubbish..its annoying!! |
Ciscogod:U can't read well or ur eyes are seeing double....It was paid to tribunal judges accross the south south ..... |
Wooow.. Amazing....A fasted life is key to the Growing in the Holy Spirit and fulfilling destines.... What has been written above by Sidespin was actually written by Kenneth E.Hagin in his book....A common sense guide to fasting.... God bless us all |
Jeezz....inhumane.....FTC.....Yaaaaaayyyyy.....I dedicate this to arsenals victory tonight |
Are u sure bout that?? FTC....Yaaaaayyy... Ah dedicate this to Arsenals win tonight |
All I wanna scream issssss..........FFFTTTTCCCCC...hehe |
RedCard1:Use ur head to think....RedCard or whatever u call urself!! |
Aii.. thanks a lot bro. what should the smaller meals be?? what food products do I start taking?? |
Hi guys…illd say im fortunate to find this thread, its been very beneficial,. im 18+ and startd keeping fit some months ago, started by lifting weights and pushups but it was majorly doing pushups, did a couple hundreds per day…. and ave still been doing em, meanwhile theres been a total change in ma build i.e shoulders and chest which has been encouraging. The issue now and what illd say im obsessed with is gettn ribbed abs, so towards that end being doing situps and crunches. Ive been going online and checkn extensively on the best and fastest ways to get them and discovered it has to do more and majorly with burning the fat around ma tummy and lesser with situps and crunches. Thats ma dilenma, ow best do I go about this?? ive got a fair amount of fat in that area and kinda a heavy consumer of food but willing to make neccessary adjustments. I know it involves eating less carbs and more protein… pls I need advice from y'all on the best way to go bout gettn this abs… from ur experiences and all.. Thanks a lot!! |
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