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Is there any alert from Union bank customers ?

Hmmmmm......At this time wey our oga at the top want to INCREASE data price

Ceenelly:
Please house, where can one get the originals of FSLC apart from the school one attende, and if there is, what steps is one to take to get it. Thanks

Am not sure u need it for the screening test

OAU Crisis: Buhari Directs Appointment Of Acting V.C - https:///JcrhSigSt0 #ChannelsAt21 https:///3zKP9auA3a

Me self brought new shoe to celebrate the win

I belief we all can see d benefit of all his foreign trips now

Watermelon is by far, one of the most powerful, body-healing fruits out there! The
amazing health benefits of watermelon cover everything from your brain all the way to
the cells in your feet.


The best time to indulge in this fresh, succulent, juicy melon, is summertime, when they
are in season and deliver an array of nutrients, vitamin and minerals.

Watermelon is incredibly hydrating (up to 92% water!) and is naturally low-fat. Make this
melon a part of your daily diet and you will reap amazing benefits that range from
improving cardiovascular health to nourishing your eyes and revving up your immune
system! Read below and see for yourself!


Cardiovascular & Bone Health
The lycopene in watermelon is especially important for our cardiovascular health and is
now being recognized as an important factor in promoting bone health. Consuming
large amounts of watermelon has also been correlated with improved cardiovascular
function because it improves blood flow via vasodilation (relaxation of blood pressure).
Dietary lycopene (from foods like watermelon or tomatoes) reduces oxidative stress
which normally reduces the activity of osteoblasts and osteoclasts (the two major bone
cells involved in the pathogenesis of osteoporosis) – this means stronger bones for
those consuming lycopene-rich foods. Watermelon is also rich in potassium which
helps to retain calcium in your body, resulting in stronger bones and joints.


Reduces Body Fat
The citrulline in watermelon has been shown to reduce the accumulation of fat in our fat
cells. Citrulline is an amino acid which converts into arginine with help from the kidneys.
When our bodies absorb citrulline it can take the step of converting into arginine if so
required. Citrulline, when consumed, has the ability to (through a series of steps) block
the activity of TNAP (tissue-nonspecific alkaline phosphatase) which makes our fat cells
create less fat, and thus helps prevent over-accumulation of body fat.


Anti-inflammatory & Antioxidant Support
Watermelon is rich in phenolic compounds like flavonoids, carotenoids, and
triterpenoids. The carotenoid lycopene in watermelon is particularly beneficial in reducing
inflammation and neutralizing free radicals. The tripterpenoid cucurbitacin E is also
present in watermelon, which provides anti-inflammatory support by blocking activity of
cyclo-oxygenase enzymes which normally lead to increased inflammatory support. Make
sure you pick ripe watermelons, because they contain higher amounts of these
beneficial phenolic compounds.


Diuretic & Kidney Support
Watermelon is a natural diuretic which helps increase the flow of urine, but does not
strain the kidneys (unlike alcohol and caffeine). Watermelons helps the liver process
ammonia (waste from protein digestion) which eases strain on the kidneys while getting
rid of excess fluids.


Muscle & Nerve Support
Rich in potassium, watermelon is a great natural electrolyte and thus helps regulate the
action of nerves and muscles in our body. Potassium determines the degree and
frequency with which our muscles contract, and controls the excitation of nerves in our
body.


Alkaline-forming
Watermelons have an alkaline-forming effect in the body when fully ripe. Eating lots of
alkaline-forming foods (fresh, ripe, fruit and vegetables) can help reduce your risk of
developing disease and illness caused by a high-acid diet (namely, meat, eggs and
dairy).


Improves Eye Health
Watermelon is a wonderful source of beta-carotene (that rich red hue of watermelon =
beta carotene) which is converted in the body to vitamin A. It helps produce the
pigments in the retina of the eye and protects against age-related macular degeneration
as well as prevents night blindness. Vitamin A also maintains healthy skin, teeth, skeletal
and soft tissue, and mucus membranes.


Immune Support, Wound Healing & Prevents Cell Damage
The vitamin C content in watermelon is astoundingly high. Vitamin C is great at
improving our immune system by maintaining the redox integrity of cells and thereby
protecting them from reactive oxygen species (which damages our cells and DNA). The
role of vitamin C in healing wounds has also been observed in numerous studies
because it is essential to the formation of new connective tissue. The enzymes involved
in forming collagen (the main component of wound healing) cannot function without
vitamin C. If you are suffering from any slow-healing wounds, up your intake of vitamin
C heavy fruit.

Story that touch

Another national ASUU strike looming

.

papyskinsy:
una don dey register fr courses ni?? without even knwin hw fr wit de course.. na wa oo

Currently in d system somehow..... so I have my dept course outline, and know/being told those lecturers dat re on sabbatical.....

No lite. No fuel.... I will watch 2nd half..... lolz

welcome.......sorry space booked

Nice 1

Our latest celebrities...... i wish d so call govt shld investigate n prosecute if the allegations are true. This must not be swept under d carpet. If we re rendering justice to these ppl (despite their position /political affliction) then dey will think twice b4 doing something stupid next tym

I wish our politicians don't c politics as business, rather a way to influence ppl positively. But most of them re in politics just to make #quick money
We need characters like #Gabbar (As played in Indian movie #Gabbar is back).... We all have to act against this CORRUPT public office holders...

Pls..... Wat next after the filling and submission of courses online

gracefulpillar:
Av been trying for 3days nw and it kept showing
"N10,000 as unused balance instead of deducting it frm d fees am to pay,only d other N10,000 was deducted...

Enhen.... Dat means u have to visit Netque office on Monday.

Will it be shown on Startimes?

gracefulpillar:
Hi!!pls l need help after loading two 10k cards this l saw dis
Your Unused/Available Balance is NGN 10,000.00. To complete payment, you need a total of NGN 87,175.00. You need to load additional NGN 77,175.00...my confusion is why d unavailable unused balance wen l only paid 20k,d additional card l need supose to be N67,175..

It appeared on my own too.... but I kept loading and it all went tru. I think it's ntn. Try to load d next card, it will go tru. And go to ur Account statement, u will c how much u have loaded

Hollarbeece:
Pls i've a little problem here, my tuition fee is 87,800 and on getting to the bank I was given 4 #20000 cards and a #10,000 card making a total of #90,000. Wen I got home, I saw it at the bak of the cards that we can't load more than 4 cards for the semester and I already have 5…pls wat should I do? Avicky, kebisreal, tallsalako and botov pls cone to my aid. I don't know wat to do right naw.

Don't worry it won't affect u.....
u can even load 9 pieces of #10000 card. it will go tru. I still saw someone dat loaded 6 cards today (5pxs of 20k & 1px of 10k)....... It's d bank dat is causing all d stress. deyDont have 50k cards. So don't get scared, just load dem up

How many times army wan kill BH leader self..... find d oga patapata, den end of story. killing leaders is like cutting an arm of Hydra. it will surely grow back......DESTROY D SOURCE. D SPONSORS etc

Botov:
Bro,from what I'm seeing here much more on the picture u displayed with this text,you've paid your fees. if you've not,the register for courses link won't be available,the statement of account link won't be available and all these other links available that I'm seeing. much more,the one they wrote under the heading "semester" won't be available because what they probably wrote there is "payment completed" but if you think you've not loaded your tuition cards on your account,then try printing your statement of account

My statement of account shows no transaction....ntn is there..

darekunmi:
Good evenin Nairalander! I'm also having difficulties to pay the skul fee as ' pay skull fee' tab is not activewhat doo you suggest I do?

Quickly send ur reg no... am @ Netque..... I have 20mins b4 leaving





GONE

Botov:
After doing that and you return back to the first page upon login,you will now see the "register courses" link and then you can go on to register your courses. I'm sure you know that if you've not paid your fees,the register courses link won't be blue. I learnt its not advisable to register courses now until maybe when lectures commence cos some courses may not be available in the Dept maybe cos the lecturer who is supposed to take it is on sabbatical! So,after paying your fees,you should update your personal details and then try printing your statement of account. Shikena!

Mine is showing register for courses (in blue) and said have paid sch fees.... and have not paid

Yourmmy:
You have to load access card first before you the pay school fees link. If you have loaded access card and the pay school fees link is still not active, you can just give it some time.

Have given mine time o..... this is the third day now.

menaani:
I also want to believe its an error. but if they claim I've paid.....well, who am i to complain. thanks bro

Same thing is happening in my account

bjaybalo:
Good evening, please I'll like to know if I can pay for a session at once.

Baba olowo... erora.... lolzzz.....
Anyway, u can't pay for a session o..... keep/spend ur money against next semester... lolz.