Being a 20-something isn’t easy. On the one hand, the period between ages 18 and 29 is the best ever. It’s that time when you get to develop a sense of independence in college, start a new job, scout out the dating scene, or head off to new cities. On the other hand, it’s a time often characterized by financial debt, romantic misadventures, loneliness, and a sense of uncertainty about who we are and why we’re here. So it’s not surprising that people in their late teens and 20s are especially vulnerable to feelings of depression.
Image result for depression

The positive news is that these emotions are pretty common and typically pass by the time people hit 30. But depression can still be a serious issue that often requires some kind of treatment. Here’s how to address those feelings when they pop up.
What You Need to Know

At one time, most people didn’t experience their first depressive episode until their late 40s or 50s; today, depression typically first appears around age 25. And while about nine percent of the American adult population suffers from some type of depression, that number is closer to 11 percent among people ages 18 to 24.

Today’s 20-somethings are going through a number of psychosocial and biological experiences that make them especially vulnerable to depression. For one thing, says Meg Jay, Ph.D., a psychologist who’s written on the importance of the 20s, depression is often triggered by loss. And the period between 18 and 29 is filled with potential losses: breaking up with a significant other, losing friends, losing a job, failing school or not getting into an academic program, and realizing our dream career plans just might not work out. The 20s, Jay says, are a time of uncertainty, which can leave people feeling powerless to change their lives.

Biological factors also come into play. In the last few years, scientists have noted that the frontal lobe (the part of the brain responsible for planning and reasoning) doesn’t completely develop until the mid-20s. This means 20-somethings are faced with making some huge decisions (where to live, what career to pursue, whether to propose) when they aren’t yet at their full cognitive capacity, which can cause feelings of angst and anxiety.

In some cases, 20-somethings might not realize certain lifestyle factors may contribute to depressive symptoms. Binge drinking tends to be most common and intense in people ages 18 to 24, and alcohol use disorders are closely linked to depression. According to Cameron Johnson, M.D., a psychiatrist at Loma Linda University, the transition from high school to college (and from college to post-grad life) is often marked by changes in sleep schedules, which can also cause some mental health issues.

Whatever the reason for depression during this time period, there are a number of ways to cope. Many involve reaching out to people we trust and making small but meaningful lifestyle changes.

1. Your Action Plan
According to Jay, there’s little evidence those who get depressed in their 20s will struggle with recurring depression, especially if they address it properly when it first appears.

There’s a range of practical ways to alleviate feelings of depression. This list certainly doesn’t include every way to treat depression, but it does highlight some of the most effective strategies for people of any age.
Phone a friend or family member.

When it comes to dealing with depression at any time of life, mental health experts tend to agree social support is crucial. But reaching out to friends and family is harder than it might seem, since people tend to withdraw into themselves when they’re feeling depressed. That’s why parents can play a special role in our early 20s, says psychologist and Greatist expert Mark Banschick, M.D. Many of us start to see our parents as more loving and supportive than we did in our adolescence. So don’t feel like it’s baby-ish to pick up the phone and call Mom when you’re feeling blue.

2. Get a move on.
Studies have found that exercise can be highly protective against depression and anxiety. Johnson says he recommends his patients do 20 minutes of high-intensity cardio every morning for a positive energy boost.

3. Hit the hay.
In Johnson’s words, sleep is the “bedrock of good mental health.” An erratic sleep schedule can cause our frontal lobe functioning to go haywire, which can contribute to feelings of depression and anxiety. Need help? Try one of these tips for sleeping better tonight.

4. Zen out.
While more research is necessary in this area, studies have found that any kind of meditative movement, including yoga, Tai Chi, and Qigong, can reduce symptoms of anxiety and depression. In fact, some psychologists suggest getting our Om on could be as effective as taking antidepressant medication. Mindfulness meditation (a technique focused on learning to be present and sit with uncomfortable thoughts and feelings) can be especially helpful for decreasing depression and anxiety.

Read the rest from the source http://www.ngpolitics.com/2016/12/11-ways-to-deal-with-depression-in-your.html

To some people graduating with a first class isn’t at all possible in some departments in Nigeria Universities, due to factors ranging from victimization from lecturers and the difficulties associated with the learning system.
2011/2012 graduates of Veritas University, a private institution of higher education in Nigeria.
Graduating with a first class is very possible if you begin on the right track right from your very first day in school. Still thinking it’s almost impossible? Here are 10 tips on how to make a first class starting from your first year in school.

1. You have got to want it
Right from the onset you need to tell yourself that you really want to graduate with a first class, this determination is the driving force required to take you closer to your goal. Students who end up graduating with a first class worked hard with a genuine desire to achieve it.

2. Learn to love reading books.

Majority of students in tertiary institutions don’t spend time in studying. The few that learn to study hard day and night are the ones with higher chances of graduating with a first class. Read books that are both related and unrelated to your course of study, no knowledge they say is wasted.

3. Be friendly with your lecturers.

Build a rapport with your lecturers, whether it is related to the course or you just have some pressing issue, see your lecturers as people you can confide in, the more you get to interact with them the easier for them to become aware of your true potentials.

4. Do not skip classes.

It’s very common for students to skip lectures for one reason or another. If you are aiming for a first class you’ve got to try your best to attend all your lectures, whether you like the class or not, you never know what you may learn from it.


5. Avoid unnecessary distractions

Luxuries like television, cable and games can very well serve as a distraction to you while on campus. If you can’t handle the distraction, then don’t get them in the first place.

6. Cut down on time spent on social media.

A lot of students waste better part of the day on social media platforms and completely neglect their studies. If you want to keep up with good grades you need to cut down on the time spent on social media and focus on your studies.

Read the rest here http://www.ngpolitics.com/2016/12/10-tips-on-how-to-make-first-class.html

Kogi State governor, Alhaji Yahaya Bello, on Tuesday, assured workers in the state that his administration would pay all salary and pension arrears before December 20.

The governor, who stated this through his Director- General on Media and Strategy, Kingsley Fanwo, said his administration would continue to ensure welfare of workers is put on the front burners to galvanise them to be productive.


“Governor Bello has directed that all salary and pension arrears be cleared before December 20. He is committed to this promise. The delay in payment of salary and pensions was due to the staff verification exercise, which is almost over.”


“Governor Bello met four months unpaid salary when he assumed office. What is left at the moment is three months. Those who have recently been cleared by the verification committee, will receive all their arrears in the spirit of fairness and labour friendliness.

“The governor is committed to regular payment of salary in line with the resources available to the state government and will ensure labour plays a critical role in actualising his New Direction Agenda of rejuvenating the state for excellence”.
He said some workers are already receiving the salary arrears, as government has continued to pay those who have been verified and cleared to be genuine workers.

“A good percentage of the workers have been paid salary arrears. Those who have not been paid, will be paid before December 20. Paying authorities have been sending cleared lists of MDAs to banks for prompt payment.
“As a responsible and responsive governor, Alhaji Bello, is aware of the need to ensure Kogi workers enjoy the fruits of their labour, especially, now that Christmas and New Year celebrations are around the corner. The governor is prepared to put smiles on the faces of civil servants.

“From January 2017, Kogi State will not be making salary payment an achievement. Salary payment would be regular and transparency will help government plan the development of the state with the civil servants, who will appreciate the need for development and growth.”
On whether the state government has accessed another tranche of bailout, the governor’s spokesman discountenanced the “rumour” as “fabricated, unfounded and imaginative”, insisting that the administration of Alhaji Bello is transparent and “uncompromisingly committed to anti-corruption.”

“We are the only state government that published our bailout account. It is evidently clear that Alhaji Bello is committed to the fight against corruption. No state government has done more internal cleansing than that of Kogi State in 2016. If Governor Bello could continually check his own administration, those dancing around the courts to avoid justice on their past should forget their dreams and prepare their papers to appear before the legitimately constituted Judicial Panel of Inquiry. .

“Nobody is victimising anyone. Even the issue of staff verification exercise wouldn’t have been necessary if certain powers in the past didn’t load our payrolls with non-existent names.”

source:http://www.ngpolitics.com/2016/12/we-will-pay-workers-before-dec-20-kogi.html

Gunmen have invaded unit 16, ward 8 in Ikwerre Local Government Area of Rivers State, the home country of Chibuike Amaechi and hijacked electoral material.

The gunmen shot severally in the area causing tension and chasing voters before hijacking the material into the bush around, 2:00 when voting was supposed to be on.

Sir Celestine Omehia who had just voted at the unit and left before the incident worried that there were no soldiers at the units, although had commended the Independent National electoral commission for the security arrangements.

However, Mr. Chibuike Amaechi, the Minister of Transportation, has led a team of security personnel in search of the hoodlums.
Meanwhile voting is yet to commence in some unit in the area including that of Amaechi, unit 14.

Source: http://www.ngpolitics.com/2016/12/gunmen-snatch-electoral-materials-in.html

Deputy Marriage Registrar, Jos North Local Government Council, Elizabeth Mangadi, has advised women on the need to obtain their marriage certificate, in case of divorce.



Mangadi told the News Agency of Nigeria on Wednesday in Jos that women need the certificate to serve as legal documentation of their marriage in the event of divorce.

According to her, the certificate is a legal document that protects a woman and entitles her to a share of the husband’s property in case of divorce.

She noted that women are most vulnerable in cases of divorce and therefore need some form of protection, which the certificate represents.

“The certificate serves as one of the guarantees in a marriage that makes the woman a legal part of the man in the marriage and entitles her to the rights of inheritance.

“Every woman should obtain and keep her certificate of marriage in a safe place.

“Most women just go... http://www.ngpolitics.com/2016/12/why-women-need-marriage-certificate.html

Kopa village in Bosso Local Government Area of Niger State.

The Economic and Financial Crimes Commission (EFCC) says it investigations showed that the salary of former first lady of Nigeria Patience Jonathan was too small to get her a hotel.

The Nation reports that EFCC has retrieved monthly records of Patience’s salary and it showed that she earned just N700,000 as permanent secretary.

Patience will now have to explain how she acquired nine houses, two hotels and one plaza during the tenure of her husband, ex-president Dr Goodluck Jonathan.

The Nation quoted EFCC sources as saying: “Our operatives are still going ahead with the investigation of the former First Lady.

“So far, our detectives have retrieved her pay slip which showed that after all deductions, she was on monthly salary of N700,000. It is left to her to justify how the salary was able to fetch her assets.
“We demanded for her pay status in line with Section 7 of the EFCC Act. She was a former Permanent Secretary, who earned salary at the end of the month. She managed public trust and she has to account for it.

“We will also look into her assets declaration forms when she assumed office and after she left. If these assets are pleaded, we will proceed to the next stage of our investigation.”

It reported further EFCC might demand records of those who showered her with the cash gift after she allegedly claimed that the $15million in her accounts was a gift.

The source said: “We are yet to get to this bend of investigation.

“But we have read report where she claimed that the $15million in her account was a gift. Then the onus is on her to submit a list of the sources of the gift.”

The EFCC also said it has stumbled on a petition by a civil servant declaring Patience’s appointment as permanent secretary in the first place as a violation of civil service rules and regulations.

“The aggrieved civil servant alleged that promotion of the ex-First Lady from an Assistant Director to a Permanent Secretary was done without any promotion examination.

“He also said the ex-First Lady did not spend up to a year as a director before she was promoted. He said the extant laws are clear that she ought to spend at least four years before moving to the next Grade Level.

“But some in Bayelsa State claimed that appoi
ntment of Permanent Secretary is at the discretion of a governor. They said it is basically political.

“You can see that there are many dimensions to her case. In fact, in her file, the Head of Service of Bayelsa State simply wrote: ‘Promote her all the same.’ We have certainly gone far on her.”
On her assets declaration form and exit form, a source in CCB said: “All her forms are in our office in Bayelsa where she was a Permanent Secretary,” the source said.

Source: http://www.ngpolitics.com/2016/11/patience-jonathans-salary-too-small-to.html

Barely one week after a woman severed her stepson’s joystick; another woman has been arrested for trying to kill a two-hour old baby boy in Kopa village in Bosso Local Government Area of Niger State.

The 25-year-old suspect, Bilkisu Adamu Isah, said to be the second wife to the father of the little baby, was alleged to have committed the offence on Wednesday at about 7am.

It was learnt that at about 5am on the fateful morning the mother of the child, Suwebatu Kohageuto, who is also the senior wife, had been delivered of the baby boy.

And barely two hours after the birth of the child, the suspect, Bilkisu Adamu Isah, was allegedly left alone to look after the new born baby in order to allow Suwebatu have her bath few hours after the umbilical cord of the baby had been separated from him.

An insider police source at the homicide section of the Niger State Criminals Investigation, Intelligent Department (SCIID) Minna said that no sooner that the suspect observed that the senior wife had started to bath that she went into her own room in the house, brought out a bottle of a locally made insecticide popularly called ‘Otapiapia’ and poured some into the mouth of the little child.

The source, who pleaded anonymity, said as soon as the suspect had poured the substance into the mouth of the boy that he began to foam and cried out hysterically, obviously in pain.

Surprisingly, the same suspect, who allegedly committed the act, was also said to have been the one that raised the alarm which attracted other members of the family, including the mother of the child.

It was learnt that the family members were shocked at the strange occurrence and promptly made a distress call to the grandfather of the child, one Alhaji Mohammed Audu to come.

And on arriving at the scene, the old man was said to have put his nose near the mouth of the boy and subsequently told the bewildered family members that he suspected that the boy might have been poisoned with ‘Otapiapia’ because that was the odour he perceived.

It was further learnt that in the midst of the confusion that engulfed the family as efforts were being made to rush the boy to the hospital, the suspect was said to have quietly escaped from the scene and ran to her father’s house in a nearby village, Gbedahan, in the same Bosso Local Government.

And on her arrival at her family house, it was gathered that she had confessed to her father that she poisoned her 2-hour old stepson with a view to killing him.
However, her disappearance raised suspicion with her husband’s family because she did not tell anyone before she left.

A delegation was sent to the suspect’s village where she allegedly confessed to her in-laws that she was responsible for the dastardly act, which she carried out due to her inability to give birth to a male child for her husband.

The 25-year-old suspect, and a mother of two female children, was promptly handed to the Niger State Police Command headquarters and where upon investigation, she confessed to the crime.

Meanwhile, the little boy is said to be responding to treatment at the General Hospital Minna.

Source: http://www.ngpolitics.com/2016/11/woman-poisons-day-old-stepson-in-niger.html

Some yet-to-be identified gunmen have abducted a 72-year-old retired principal, Chief Sunday Festus, in Bayelsa State.

It was learnt that the septuagenarian was abducted by the four-man gang in his residence at Bomo clan, in the Southern Ijaw Local Government Area of the state on Monday.

His son, Leigh, confirmed the abduction.
Leigh said his father, who is diabetic, was critically ill when his abductors whisked him away to an unknown destination.

He said, “The incident occurred at about 3.26am. The four-man gang of kidnappers arrived at the Foinbiri waterside at about 3.10am and went straight to my father’s residence.

“They broke the door protectors and forced him out of his room into a waiting speedboat.

“My father’s abduction followed a big bang on his door. They shouted and..

Continue reading @
http://www.ngpolitics.com/2016/11/gunmen-abduct-retired-principal-in.html

Breaking! Dasuki is dead

Read from the source http://www.ngpolitics.com/2016/11/breakng-dasuki-is-dead.html

Symptoms of Blood Cancer.
The common general symptoms of blood cancer are:
bone or joint pain,
easy bleeding or bruising,
fatigue,
fever and chills,
frequent infections,
abdominal pain, especially in the upper abdomen,
fractures,
enlarged liver and glands such as lymph nodes,
frequent urination, night sweats
and many more. Click on the following link for more http://www.ourfirstaid.com/2016/05/blood-cancer.html

Princeakin4u:
I AM A CANCER SURVIVOR BY GOD’S GRACE THANK GOD FOR BELL LIFESTYLE PRODUCTS.

DR. REMIGIUS NKEM ASHUKE (Medical Practitioner) LAGOS, NIGERIA

It all started about February 2012 and the first symptoms I started experiencing were non-productive cough and chest pain. I consulted with consultant physicians and ENT surgeons at different hospitals and I was subjected to diverse laboratory investigations, all to no avail. I took several X-rays of the chest and did CT scan of both the chest and the neck. TB tests (acid fast bacill and gene expert), echocardiogram, FNAC (fine needle aspirate cytology) and so on, without anyone being able to make any impression that could suggest what was wrong with me. The cancer had already metastasized to other parts of my body while those investigations were being done.
On 20th June 2013, I was rushed to LASUTH (Lagos University Teaching Hospital) medical emergency on account of severe breathlessness at abot 7am. I was given emergency medications to relieve the breathlessness and from my arrival here, I began to make use of artificial oxygen which I was on for one full month, while I was being investigated by different medical teams. Within that period, I was placed on anti-TB drugs following a mentuex test that was carried out on me, which came out positive within durations of 16 minutes.
It was when I was taken to theatre for bronchoscopy and mediasthnoscopy that the cardio-thoracid team discovered the massive metastatic tumor that had obstructed my trachea at the lower third of the trachea. I was then referred to EKO hospital Ikeja for radiotherapy, I had seven courses of radiotherapy at the hospital and I had six courses of chemotherapy at LASUTH. There was a time my platelet count dropped to one (1) and I was losing blood through my nostrils, mouth and I was urinating frank red blood. It was while I was receiving chemotherapy that a doctor friend of mine (Dr. Emmanuel Nsofor) brought Bell Supreme Immune Booster and Japanese Green Tea to me and I began to use them. It was from that moment that I stopped breaking down after every course of chemotherapy and I began to feel strong within in spite of my wasted exterior.
Having realized the efficacy of Bell Products, I started using Curcumin 2000X as well.

Apart from strengthening my immunity and helping me to recover from CANCER OF THE LUNGS. I have not been sick since one year ago that I started using the products inspite of the fact that I used to suffer so often from malaria before my contact with Bell Products. I sincerely thank God Who made it possible for DR THEO ANUCHA MD/CEO of Bell Lifestyle to bring the products to Nigeria.

TESTIMONY OF NATUROPATH
I am Roman Deguenon, Staff of BCEAO Bank, I was suffering from pain on my back at the vertebra since more than 10 years. It was paining me extremely and when I started I must suffer through for many hours. I went from Clinic to clinic, from doctor to doctor in vain. The pain was becoming atrocious and unbearable. Finally, I was obliged to adopt the bet lambo abdominal. I couldn’t seat down for long time neither stand up for long time. I was convicted to do movement only with car.

Then one day, somebody directed me to centre of Naturopath –NGO BT- I went there and the miracle was done for me. The manager of the centre prescribed 2 BOTTLE OF SHARK CARTILAGE and before I finished the first bottle, I felt that my pains disappeared. When I finished 2 bottles, I did not feel anything again. Nowadays I don’t feel pain again at the point that I can use machine for my movement something that I coulddn’t imagine in the past few months. Bell Shark Cartilage really saved me from pains. Many patients got relief by using Bell Shark Cartilage and we received multitude of testimonies for it.
As a Manager of the centre of natural health, I think in my own opinion that Bell Shark Cartilage is the best food supplements because of several positive results (and sometimes spectacular) we get from patients after their use.
Sabina NASS (229) 96 10 29 72 - Cotonou

Bell products will take care of ………………….
The products have been of great help to all serious medical challenges. Read more of various testimonies with their phone numbers of those who have been benefited from ………..
Everyday, we receive amazing testimonials about our product efficacy. Testimonies stream in from Doctors, Pharmacists, other health Personnels, distributors, and in fact from everyone! All forms of chronic ailments bow at the feet of Bell Lifestyle products. Hundreds of Thousands of people have been helped!

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Bell Lifestyle Healthcare Products Are More than Wonder Herbs!

Thousand of people with chronic diseases have been helped. Stop needless suffering today. Find literary thousands of testimonies on the from the delighted customers.
Bell Lifestyle is an international Marketing Company that sells over 60 Natural Health care products that really work.
The company was funded in Canada in 1996 by Nick A. Jerch. Bell Lifestyle products are multi herbal, 100% natural with no side effects, of the best quality with many years of proven efficacy across over 80 countries of the world.

Acid reflux disease , allergy , aging (premature) , anaemia, arthritis / rheaumatism, asthma, breast cancer/lump, cancer, infertility, prostrate problems, weight issues, fibroids, high blood pressure, heart attack, HIV, snoring, pile, low sperm count, waist and back pain, stroke,, memory loss, eye problems, fibroid, kidney diseases, diabetes, heart diseases, Impotence, infections, sleeping problems,
bladder and urinary tract infection, blocked fallopian tube, cholesterol, depression, epilepsy, glaucoma, gallstone (bilestone), hot flashes, kidney stones, liver diseases, internal heat, low blood sugar, lyme diseases, menopause problems, menstrual problems, paipitation, pancreatithis, parkinson disease, prostrate enlargement, skin problems, smoking, tuberculosis, tumour, typhoid fever, ulcer (peptic), waist pain, wrinkles, wrist pain (carpal tunnel syndrome) hairloss, impotence. spinal injury, and many products also for prevention of diseases.

Bell products will take care of ………………….
The products have been of great help to all serious medical challenges. Read more of various testimonies with their phone numbers of those who have been benefited from ……….. Everyday, we receive amazing testimonials about our product efficacy. Testimonies stream in from Doctors, Pharmacists, other health Personnels, distributors, and in fact from everyone! All forms of chronic ailments bow at the feet of Bell Lifestyle products. Hundreds of Thousands of people have been helped!

To order call Akin now +2348051400850 +2347031998888
Or 08051400850 07031998888

For more information, visit
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or <a href=”http://bellwellness.blog.com/”> ATEXT TO


MY TESTIMONY ON PROSTRATE ENLARGEMENT

I had been suffering from prostrate enlargement for long without being aware of the sickness itself until it was diagnosed after PSA test in November 2010. I started treatment at the Nnamdi Azikwe University Teaching Hospital Nnewi (NAUTH) almost immediately. I was with catheta in December 2010. The whole experience was the most unpalatable. The discomfort and pain were enormous.
I was being prepared for prostrate surgery but it was delayed by the medical team after discovering that I had undergone six hernia operations. The professor in charge of Urology advised that at my age (64 years) I would not survive the rigours of an open prostrate surgery. He rather advised that I should go for an un-open surgery overseas. Later I was advised that I should go toAbujawhere facilities had been provided for such un-open surgery.
So in October 2012, I relocated to Abuja found the hospital and paid initial medical bill of N800,000.00 (Eight Hundred Thousand Naira) only. I was asked to pay the balance of N750,000.00 (Seven Hundred and Fifty Thousand Naira) only. Before operation will be carried out, I was given date of Saturday, 24 November, 2012.
While preparing for the un-open surgery and still arranging to pay the balance of the medical bill, I got a copy of BELL CHRONIC DISEASE RELIEF CATALOG OF JUNE 2011 on Monday 19th November, 2012 from a neigbour who requested me to see the section on prostrate. I did. My curiosity was raised when I read where it started “IF YOU ARE CONSIDERING SURGERY, TRY THIS FIRST”. I took the challenge, asked and paid for the tea on Monday, 19th November 2012. By Tuesday, I had started taking the tea. I continued on Wednesday and byThursday, 22 November 2012, I had regained so much relief that I had to go to the hospital where I was awaiting un-open surgery by Saturday and requested the Doctor to remove my Catheter. He first tried to discourage me but my insistent he removed the catheter and from that day till today, I have been completely healed of my prostrate enlargement. Thank to Almighty God and thanks to the Bell Life style Products Inc. I have also spread the gospel to everyone that comes my way. Dr. Dan Nwogbo (08035993222) Federal Housing Estate, Lugbe,Abuja,Nigeria.

PROSTRATE PROBLEM GONE

I, Engineer Okorongu Felix, a Project Manager in a Construction Company wish to testify that on my sick bed I developed prostrate which UNTH Enugu Surgery Department booked me for surgery. On the appointed day I could not see the doctor, then I attended their appointment the second day to hear that the hospital was on strike. When I was contemplating on what to do either to go to a hospital or something else, a friend who is a lecturer in a University brought to me a dose of Bell products for prostrate (Prostrate Tea, Supreme Immune Booster, Longevity in Good Health and Bladder and Yeast) I hesitated to take them but later did. To my utmost surprise the prostrate was gone and the catheter the tube inserted in me to urinate was removed after four days. I have since then recommended this treatment to many of my friends who are singing the same success song. I thank God and Bell Lifestyle.BELLLIFESTYLE IS THE BEST INDEED. ENGINEER FELIX OKORONGU (08037420705)

LEUKAMIA CANCER CELLS DISAPPEARED BY ELDER UDOSEN OKON MARCUS.

A 17-year old boy was diagnosed and conformed of having leukemia cancer by a team of Doctors in a teaching hospital. After several dialysis and chemo-therapies there was no improvement. The parents were asked to source for about fourteen million naira for the boy’s overseas treatment, believing to be the last solution.
Glory be to God and thanks to Doctor Theo Anucha who brought Bell Lifestyle products to Nigeria through which a staff nurse in one of the hospitals inEnugu, also a distributor of Bell Lifestyle products who got to know the family of the parents and told them of Bell Lifestyle products.
The mother of the boy reluctantly agreed to the staff nurse’s suggestion to visit Bell shop no 58Enugufor more clarifications. The mother came to the shop with the boy, after discussing with the mother, Bell Acidic Stomach/Alkaline Balance, Supreme Immune Booster, Co-Q10, Curcumin 2000X, and a few other products were prescribed for a start. Two weeks after, the mother came for the second purchase of the products with a smile on her face, which showed that the boy was responding to treatment. To the surprise of everybody, after ten weeks the young boy came to the shop by himself jumping and jubilating with songs of praise to God for victory over his health challenges. He said that he went back to the hospital for a routine check-up, a repeat diagnoses was carried out on him of the Doctors no cancer cells were found. When asked how he feels, he said happily that he was fine.
Currently, he is taking Bell Supreme Immune Booster only as maintenance dose. I want to say here that it is all about God who has kept solutions in nature and enabledBellto tap from those resources for the benefit of humanity. It is also aboutBellwho maintained their integrity and standard in all their products.

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You should know them

Types of Lungs Cancer
There are two general types of Lung Cancer.
These are:
1) Small cell lungs cancer: This occurs mostly in
smokers and is less common than non-small cell
lungs cancer.
2) Non-small cell lungs cancer: This is an umbrella
term for
several types of lungs cancers that behave in a
similar way. This include:
squamous cell carcinoma
adenocarcinoma
large cell carcinoma
Causes of Lungs Cancer
1) Smoking: Smoking is the biggest and commonest
factor for lungs cancer. It is the cause of 90% of
lungs cancer cases.
Tobacco smoke contains more than 60 different
toxic substances, which are very harmful to the body
and leads to the development of hole in the lungs.
These substances are carcinogenic.
The higher in amount of cigarettes one smoke, the
higher the risk of developing lungs cancer.
The smoking of cannabis is another high risk of
developing lungs cancer. Many cannabis smokers
mix cannabis with tobacco. They appear to smoke
more than tobacco smokers. They usually inhale
more deeply and hold the smoke in the lungs for
longer period of time.
The body is initially able to...
http://www.ourfirstaid.com/2016/05/cancer-of-lungs.html


Read the full topic at http://www.ourfirstaid.com/2016/05/cancer-of-lungs.html

Effects of Masturbation
1)Lower Back Pain : There is something called
Oxytocin. Oxytocin is a hormone, made in the brain,
in the Hypothalamus, and is transferred to the
Pituitary gland, which is located at the base of the
brain. Masturbation reduces the production of
Oxytocin, Testosterone, DHT and DHEA. The
deficiency of these bring about the release of the
inflammatory hormone called Prostaglaidin E2, which
is a source of lower back pain

2)Eye Floaters and Blurry Vision: There are some
things called Nitric oxides, Acetylcholine, and cGMP.
Their deficiency cause blurry vision and/or dark spots
on vision. Their deficiency is caused by masturbation.

3)Long-lasting Fatigue : Hormone Cortisol increases
blood sugar and metabolism. Masturbation increases
its production which later leads to invariable feeling
of exahustion

4)Lower Abdominal or Testicular Pain: Masturbation
uses up the Pituitary-Adrenal-Testicular axis, which
leads to the reduction of Oxytocin, DHEA,
Testosterone and DHT production. From the moment
these neurochemicals experience a reduction, the
inflammatory hormone Prostaglandin E2 creates pain,
near the groin and testicles, which leads to lower
abdominal pain

5)Premature Ejaculation: Testosterone, Dopamine,
Serotonin, HGH and neurochemicals strengthen both
the endocrine system and parasympathetic nerves in
the body. Masturbation results to their reduction in
number. The above nerves that control an erection
become weak, which leads to premature ejaculation.

6)The Shrinkage of Penis: Masturbation reduces the
amount of the growth hormone present in the body.
And without the growth hormones, the body cannot
replenish penile tissue. necessary to increase the size
of the penis

More than 24 more effects are on the first aid site

Read them at http://www.ourfirstaid.com/2016/05/masturbation-types-bad-effects.html

Effects of Masturbation
1)Lower Back Pain : There is something called
Oxytocin. Oxytocin is a hormone, made in the brain,
in the Hypothalamus, and is transferred to the
Pituitary gland, which is located at the base of the
brain. Masturbation reduces the production of
Oxytocin, Testosterone, DHT and DHEA. The
deficiency of these bring about the release of the
inflammatory hormone called Prostaglaidin E2, which
is a source of lower back pain

2)Eye Floaters and Blurry Vision: There are some
things called Nitric oxides, Acetylcholine, and cGMP.
Their deficiency cause blurry vision and/or dark spots
on vision. Their deficiency is caused by masturbation.

3)Long-lasting Fatigue : Hormone Cortisol increases
blood sugar and metabolism. Masturbation increases
its production which later leads to invariable feeling
of exahustion

4)Lower Abdominal or Testicular Pain: Masturbation
uses up the Pituitary-Adrenal-Testicular axis, which
leads to the reduction of Oxytocin, DHEA,
Testosterone and DHT production. From the moment
these neurochemicals experience a reduction, the
inflammatory hormone Prostaglandin E2 creates pain,
near the groin and testicles, which leads to lower
abdominal pain

5)Premature Ejaculation: Testosterone, Dopamine,
Serotonin, HGH and neurochemicals strengthen both
the endocrine system and parasympathetic nerves in
the body. Masturbation results to their reduction in
number. The above nerves that control an erection
become weak, which leads to premature ejaculation.

6)The Shrinkage of Penis: Masturbation reduces the
amount of the growth hormone present in the body.
And without the growth hormones, the body cannot
replenish penile tissue. necessary to increase the size
of the penis

Read others at http://www.ourfirstaid.com/2016/05/masturbation-types-bad-effects.html

The guy is the leader of mugus... That money must be part of the money politicians wanted to embezzle. If it is 9 million, the owner may be innocent but 9 billion, who individuallly has ever seen dat money except dangote!!! That guy should wake up. I would not return the money if it were me. I would just open another bank account, withdraw the daily limit at ATM machine everyday and saving it in that new account, transferring through internet/mobile banking till the money finishes

Deposit limit is not 150,000. It is withdrawal limit at ATM dat is 150,000

Wema bank is alryt

U people are really deaf... Didn't u ear that osun's allocation was reduced from 4.6 billion naira to 2.6 billion naira (almost half)... So how do u want him to do all he had been doing with 4.6 billion naira with 2.6 billion naira... Aregbesola is really trying ooo... He's done great works in the state. In fact, this is great... Aregbesola will win dis election. We shall meet on august 9