₦airaland Forum

Tapout:
Elect/elect eng

FitnessDoctor:
Building muscle is quite expensive and I can't recommend you not going to the gym, if you don't have time to go to the gym or doing exercises at home or even your place of work.. Then there is no way my methods can work for you..

Stay Healthy, Stay Wise

FitnessDoctor:
Interesting...

I think they want to keep the hope alive... But most Nigerians have learnt their lesson..

Stay Healthy, Stay Wise

I remain Paul Samuel - FitnesDoctor (your favorite health blogger)

FitnessDoctor:
If you really want to stop eating eba then you can.. I have never been addicted to a particular food before.. But I can say that it is what you are telling your body that it is accepting... It might be strange but if you tell yourself that you can do without eating eba everyday and follow this guide below. Then your body will have no choice than to accept it (because the mind controls the body and not the other way around)

According to what you said you stopped eating for 3 days straight or more... In real sense, you can try going for something like this..

In every 3 days, you should consume Eba only in 1 day or 2..

Try this for a week.. Then in every 3 days, consume eba only in 1 day..

To put a change to everything, try adding early morning exercises to it (it wouldn't kill you but only make you look good).. Try sleeping well to help your body go through this reset and there you have it... A habit under control

Airtimex:
For sure you are quite free to choose. The issue is with the name...

I thought we have Muslim names

surrogatesng:
op please give me your account so i can make deposit.Please mark your car as sold so i am sure no one else will want to buy

jack099:
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dingbang:
see how dem resemble each other....

ABINTUK:
He behaves like prophet Muhammed.

shaddoww:
1corinthians 7 vs 12-16
To the rest I say (I, not the Lord) that if any brother has a wife who is an unbeliever, and she consents to live with him, he should not divorce her. If any woman has a husband who is an unbeliever, and he consents to live with her, she should not divorce him. For the unbelieving husband is made holy because of his wife, and the unbelieving wife is made holy because of her husband. Otherwise your children would be unclean, but as it is, they are holy. But if the unbelieving partner separates, let it be so. In such cases the brother or sister is not enslaved. God has called you to peace. For how do you know, wife, whether you will save your husband? Or how do you know, husband, whether you will save your wife?
Normally, Yorubas don't have problem doing inter-religious marriage but dis days things as changed, people now put religion on their head, if u were d lady, it may b difficult convincing ur parent, bt as d guy n being being xtrian, I don't think u will av a problem convincing ur parent but the problem now is hw do u convince d gal' parent?
I know of some people married to d other religion n doing fine.
1. Asiwaju Bola Hammed Tinubu
2. Babatunde Raji Fashola
3. Folorunsho Alakija
4. Ibikunle Amosun
5. Abdul Fatai Hammed etc

jjjjj2017:
Even madman knows that Sheriff is Buhari spy in PDP & he's an instrument used to destroy PDP.
We need a very strong & vibrant opposition that will checkmate practices of this evil party called APC

cc sarrki, NgeneUkwenu, omenkaLives, babacele, mrvitalis, mynd1, Mynd44, madridguy, HungerBad and the rest APC patriot.

Friedyokes:
Meek mill look like naija agbero