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Health / Re: 3 Main Reasons Why You Feel Cooler And Stronger After Bathing. by ikelvin(m): 7:23am On Mar 23, 2015
undecided
Health / Re: Benefits Of Breastfeeding!!! by ikelvin(m): 1:22pm On Mar 19, 2015
psucc:
What about breastfeeding adult male who seem to refuse to wean?

What benefit does it has for the sucker and the feeder ?.

Lol.... the feeder is the woman and we just listed the benefits... the sucker is the baby na...
Health / Benefits Of Breastfeeding!!! by ikelvin(m): 10:55pm On Mar 18, 2015
Benefits of Breastfeeding:
 

Breast milk is widely acknowledged as the most complete form of nutrition for infants, with a range of benefits for infants' health, growth, immunity and development. Breast milk is a unique nutritional source that cannot adequately be replaced by any other food, including infant formula. Although pollutants can accumulate in breastmilk, it remains superior to infant formula from the perspective of the overall health of both mother and child. Here are some benefits of breastfeeding.




Life can be easier when you breastfeed – Breastfeeding may take a little more effort than formula feeding at first. But it can make life easier once you and your baby settle into a good routine. Plus, when you breastfeed, there are no bottles and nipples to sterilize. You do not have to buy, measure, and mix formula. And there are no bottles to warm in the middle of the night! You can satisfy your baby’s hunger right away when breastfeeding.



Breastfeeding promotes bonding between mother and baby-Breastfeeding stimulates the release of the hormone oxytocin in the mother's body. "It is now well established that oxytocin, as well as stimulating uterine contractions and milk ejection, promotes the development of maternal behavior and also bonding between mother and offspring.

Breast milk provides perfect infant nutrition- Human milk is uniquely superior for infant feeding and is species-specific; all substitute feeding options differ markedly from it. The breastfed infant is the reference or normative model against which all alternative feeding methods must be measured with regard to growth, health, development, and all other short and long-term benefits.

Breastfeeding decreases mother's risk of breast cancer- If all women who do not breastfeed or who breastfeed for less than 3 months were to do so for 4 to 12 months, breast cancer among porous premenopausal women could be reduced by 11 percent, judging from current rates. If all women with children lactated for 24 months or longer, however, then the incidence might be reduced by nearly 25 percent. This reduction would be even greater among women who first lactate at an early age.

Nursing helps mom lose weight after baby is born- Breastfeeding helps a woman to lose weight after birth. Mothers burn many calories during lactation as their bodies produce milk. In fact, some of the weight gained during pregnancy serves as an energy source for lactation.

Nursing protects her from becoming pregnant again too soon- When a woman gives birth and proceeds to nurse her baby, she protects herself from becoming pregnant again too soon, a form of birth control found to be 98 percent effective -- more effective than a diaphragm or condom. Scientists believe this process prevents more births worldwide than all forms of contraception combined. In Africa, breastfeeding prevents an estimated average of four births per woman, and in Bangladesh it prevents an estimated average of 6.5 births per woman.

Suckling helps shrink mother's uterus after childbirth- Breastfeeding releases a hormone in the mother (oxytocin) that causes the uterus to return to its normal size more quickly.

Breast milk is more digestible than formula- Babies can digest human milk more easily than the milk of other animals, probably because human milk contains an enzyme that aids in this process. Breast milk forms softer curds in the infant's stomach than cow's milk (the basis for most formulas) and is more quickly assimilated into the body system. While it contains less protein than does cow's milk, virtually all the protein in breast milk is available to the baby. By contrast, about half the protein in cow's milk passes through the baby's body as a waste product. Similarly, iron and zinc are absorbed better by breastfed babies.

Benefits for Diabetic mom- Diabetic women improve their health by breastfeeding. Not only do nursing infants have increased protection from juvenile diabetes, the amount of insulin that the mother requires postpartum goes down.

1 Like 1 Share

Travel / Re: Photo Of The Day : Lagosians Try To Move Range Rover Over Water With Boats by ikelvin(m): 9:56am On Mar 17, 2015
Mtcheeewww IBERIBE!!! undecided lipsrsealed
Music/Radio / Re: VIDEO: Mavins – 'looku Looku' by ikelvin(m): 7:18am On Feb 21, 2015
Mtcheeewwww
Crime / Re: Corpse Of Rape Victim Dumped In Imo Community by ikelvin(m): 11:49am On Feb 18, 2015
ignis:

Idiot... You wanna see naked corpse. You are worse than a pervert.
Are you ok? Have you eaten today? You're a fool for calling me a perv. Must the corpse be unclad when being presented to the press? Go for medical check up, your head no correct. I wasn't even thinking of anything unclad when I wrote that.

1 Like

Crime / Re: Corpse Of Rape Victim Dumped In Imo Community by ikelvin(m): 9:09am On Feb 18, 2015
Where's the pictures? sad undecided

1 Like

Religion / Re: “Missionary” Is The Only Holy Sexual Position - Pastor Olugbenga Oladejo by ikelvin(m): 7:42am On Feb 17, 2015
priscaoge:
Lwkmd! cheesy cheesy cheesy Some 'Pastors' won't stop to amaze me cheesy cheesy cheesy.....So if I give my hubby 'head' or 'D*og*gy' na sin? cheesy cheesy

Pastor is seriously missing some good styles cheesy cheesy

Some Religious bigots and hypocrites out there deceiving innocent people undecided undecided cos I'm sure many will believe this stinking lies angry angry

Missionary style is holy because Missionaries of old taught their converts that style and not that it's in the Bible? Where in the Bible did Jesus Christ teach his disciples how to make love to their wives and the 'Holy styles to adopt?

Bia Pastor face ur work oooooo angry angry
I love you so much. I love to love you. For this, I'll always love you!!! kiss kiss

1 Like

Family / Check A Woman's Phone Every Now And Then!!! knowledge is power. by ikelvin(m): 9:40am On Feb 12, 2015
One of my good friends is a certified pro at investigating men. She meets a guy and goes to research him on social media, google, and even her State’s Judiciary website to see whether he has any outstanding cases open or closed that she should be aware of (i.e. previous marriages, credit card liens etc). She pretty much doesn’t like to surprise herself and in this day and age where men be pulling James Bond stunts from out of the blue, I am not mad at her tactics at all.

I have another good friend who is also great at this, she knows how to read between the lines on social media. She is probably the reason why some people padlock their Twitter accounts because home girl be on her job with tracking conversations, who liked what and who followed who, who subbed who and who deleted their accounts. I mean, the girl is a pro at putting two and two together.

 I admit to googling women, shoot I occasionally Google myself so why should any woman be an exemption? I will pretty much try to gather as much information out there that I can, after all its all public records, isn’t it?

And then beyond researching and trying to gather information about a woman who is yet to make the cut, there is also staying in the loop and staying informed about women who have already made the cut i.e your girlfriends or wives. This involves checking phones, emails, etc. This is a topic that has come up a million times for discussion on social media and my stance remains the same – I will check a woman’s phone every now and then. Knowledge is power!

During a recent cycle of the wash, rinse and repeat Twitter discussion on checking a woman’s phone, someone I follow stated that she used to do a weekly sweep of all her man’s devices in her relationship, and I got a very good chuckle out of that. On my part, my approach is this, I won’t always go out of my way to snoop look through a woman’s phone and similar devices but if she leaves his phone in my line of vision, I am definitely going to go through it every now and then and satisfy my curiosities. If I sit down and see an email inbox open, I will take a quick glance through it. There is no shame in my game.

I happened to stumble across the email of an ex (and in this case, I didn’t set out to check, I logged on and she was still signed in), and thanks to my quick sweep of the inbox, I discovered some very incriminating deeds including an email professing serious love for a man “I have always loved you and I will never stop loving you“. Hian! based on those findings, I quickly exited the budding relationship and you know, down the line, she actually apologized to me and confessed that she had been fooling herself all along thinking that she had moved on from that guy.

She eventually moved across oceans to be with the guy and today they are married.  I would have been there playing second fiddle to another man if I hadn’t stumbled across all of that. Needless to say, I have been a firm believer in seizing opportunities to investigate a woman ever since then because if you ask me, that was a God-sent opportunity and my Lord did save me from a life of playing second best to another man.

On the flip, I know some men who are definitely not about the investigative journalism life and I can understand their stance too. I personally would rather be aware and informed than to live in blissful ignorance. And even if a woman has nothing to hide and the search comes out clean, at least I know that I saw and confirmed that with my korokoro eyes.
Romance / Re: Check A Woman's Phone Every Now And Then!!! knowledge is power. by ikelvin(m): 10:34pm On Feb 09, 2015
MrAfrica1:
Both men and women are involved here. A man shouldn't claim privacy when he is a relationship likewise the lady. Your phones, social media accounts, etc should be unlocked and free for viewing by both parties.

Most men can be very very funny on social media. They deny their babes and flirt with others and some even live double lives. Same goes for the ladies.

So to save ourselves the stress, check each others phones.
Don't enter be naive.
Exactly my brother!!!

1 Like

Romance / Re: Check A Woman's Phone Every Now And Then!!! knowledge is power. by ikelvin(m): 11:39pm On Feb 08, 2015
Frankenstein:
Great.
Thanks man!!!
Romance / Re: Check A Woman's Phone Every Now And Then!!! knowledge is power. by ikelvin(m): 11:38pm On Feb 08, 2015
OGAofBOSS:
shocked we need men like this in the NPF!
Yes boss!!!
Romance / Check A Woman's Phone Every Now And Then!!! knowledge is power. by ikelvin(m): 11:07pm On Feb 08, 2015
One of my good friends is a certified pro at investigating men. She meets a guy and goes to research him on social media, google, and even her State’s Judiciary website to see whether he has any outstanding cases open or closed that she should be aware of (i.e. previous marriages, credit card liens etc). She pretty much doesn’t like to surprise herself and in this day and age where men be pulling James Bond stunts from out of the blue, I am not mad at her tactics at all.

I have another good friend who is also great at this, she knows how to read between the lines on social media. She is probably the reason why some people padlock their Twitter accounts because home girl be on her job with tracking conversations, who liked what and who followed who, who subbed who and who deleted their accounts. I mean, the girl is a pro at putting two and two together.

 I admit to googling women, shoot I occasionally Google myself so why should any woman be an exemption? I will pretty much try to gather as much information out there that I can, after all its all public records, isn’t it?

And then beyond researching and trying to gather information about a woman who is yet to make the cut, there is also staying in the loop and staying informed about women who have already made the cut i.e your girlfriends or wives. This involves checking phones, emails, etc. This is a topic that has come up a million times for discussion on social media and my stance remains the same – I will check a woman’s phone every now and then. Knowledge is power!

During a recent cycle of the wash, rinse and repeat Twitter discussion on checking a woman’s phone, someone I follow stated that she used to do a weekly sweep of all her man’s devices in her relationship, and I got a very good chuckle out of that. On my part, my approach is this, I won’t always go out of my way to snoop look through a woman’s phone and similar devices but if she leaves his phone in my line of vision, I am definitely going to go through it every now and then and satisfy my curiosities. If I sit down and see an email inbox open, I will take a quick glance through it. There is no shame in my game.

I happened to stumble across the email of an ex (and in this case, I didn’t set out to check, I logged on and she was still signed in), and thanks to my quick sweep of the inbox, I discovered some very incriminating deeds including an email professing serious love for a man “I have always loved you and I will never stop loving you“. Hian! based on those findings, I quickly exited the budding relationship and you know, down the line, she actually apologized to me and confessed that she had been fooling herself all along thinking that she had moved on from that guy.

She eventually moved across oceans to be with the guy and today they are married.  I would have been there playing second fiddle to another man if I hadn’t stumbled across all of that. Needless to say, I have been a firm believer in seizing opportunities to investigate a woman ever since then because if you ask me, that was a God-sent opportunity and my Lord did save me from a life of playing second best to another man.

On the flip, I know some men who are definitely not about the investigative journalism life and I can understand their stance too. I personally would rather be aware and informed than to live in blissful ignorance. And even if a woman has nothing to hide and the search comes out clean, at least I know that I saw and confirmed that with my korokoro eyes.

1 Like 1 Share

Music/Radio / Re: Amber Rose, Blac Chyna Coming To Lagos Next Weekend For D'banj's Event by ikelvin(m): 9:52pm On Jan 26, 2015
nickz:
shockedshockedshocked my Amber
Yes oooo
Music/Radio / Re: Amber Rose, Blac Chyna Coming To Lagos Next Weekend For D'banj's Event by ikelvin(m): 2:46pm On Jan 25, 2015
Jregz:
Blac chyna set die.....Jesus is lord grin
As in eeh... the show go make sense die!!!
Celebrities / Re: Amber Rose, Blac Chyna Coming To Lagos Next Weekend For D'banj's Event by ikelvin(m): 11:25am On Jan 25, 2015
Francheezy:
It's confirmed.





Follow me on Instagram @lil_cheezy.
it's gonna be the show of the year!!!
Events / Re: Amber Rose, Blac Chyna Coming To Lagos Next Weekend For D'banj's Event by ikelvin(m): 11:22am On Jan 25, 2015
Melancholy:
Chillax... U would wonder how people paying 1mill just for a night show tells u how dbanj have so much been blessed to laggards who prays for his downfall. Anyways I dare don jazzy to put up a show like this. Lolz
Bro no African artist can put up the kind of shows D'banj puts up... talkless of Don jazzy.
Music/Radio / Re: Amber Rose, Blac Chyna Coming To Lagos Next Weekend For D'banj's Event by ikelvin(m): 11:18am On Jan 25, 2015
bennifield11:
i must be there....wanna c d whole thing wiz khalifa's missing!!AmbEr booty ROSe.
Haha abi ooo
Events / Re: Amber Rose, Blac Chyna Coming To Lagos Next Weekend For D'banj's Event by ikelvin(m): 12:38am On Jan 25, 2015
Melancholy:
Pls those haters with prattle talk of berating the EJA NLA can begin to swallow their lampoons meted on dbanj cos banga lee i know is too business-oriented not to pay back 60mill in a month. Indeed silence is the best answer for fools really. Wa gbayi kokomaster
Gbam!!! Spot on!!!
Celebrities / Re: Amber Rose, Blac Chyna Coming To Lagos Next Weekend For D'banj's Event by ikelvin(m): 12:26am On Jan 25, 2015
alaoeri:
Where will a broke person get money to pay for Amber & Blac? Dbanj deceiving the gullible ones since 2011, all na public stunt.
Dear, D'banj's not broke. He got mega endorsements last year..
Celebrities / Re: Amber Rose, Blac Chyna Coming To Lagos Next Weekend For D'banj's Event by ikelvin(m): 12:23am On Jan 25, 2015
waleadex:
I wish D'banj a successful event....
Me too.
Events / Amber Rose, Blac Chyna Coming To Lagos Next Weekend For D'banj's Event by ikelvin(m): 12:12am On Jan 25, 2015
Two of the sexiest women in the world will be in Nigeria next weekend January 31st for D'banj's 10th anniversary event happening at Ocean View. The event will be hosted by Amber Rose. Her BFF, Blac Chyna is also coming. There will be a private beach party too on the 1st of February for the "Feeling The Nigga Weekend.". All Amber Rose fans, get ready! You heard it here first! *wink*

http://lindaikeji..com/2015/01/amber-rose-blac-chyna-coming-to-lagos.html?m=1

Celebrities / Amber Rose, Blac Chyna Coming To Lagos Next Weekend For D'banj's Event by ikelvin(m): 11:32pm On Jan 24, 2015
Two of the sexiest women in the world will be in Nigeria next weekend January 31st for D'banj's 10th anniversary event happening at Ocean View. The event will be hosted by Amber Rose. Her BFF, Blac Chyna is also coming. There will be a private beach party too on the 1st of February for the "Feeling The Nigga Weekend.". All Amber Rose fans, get ready! You heard it here first! *wink*

http://lindaikeji..com/2015/01/amber-rose-blac-chyna-coming-to-lagos.html?m=1

Music/Radio / Amber Rose, Blac Chyna Coming To Lagos Next Weekend For D'banj's Event by ikelvin(m): 11:22pm On Jan 24, 2015
Two of the sexiest women in the world will be in Nigeria next weekend January 31st for D'banj's 10th anniversary event happening at Ocean View. The event will be hosted by Amber Rose. Her BFF, Blac Chyna is also coming. There will be a private beach party too on the 1st of February for the "Feeling The Nigga Weekend.". All Amber Rose fans, get ready! You heard it here first! *wink*

http://lindaikeji..com/2015/01/amber-rose-blac-chyna-coming-to-lagos.html?m=1

Music/Radio / Re: Top 10 Highest Paid Entertainers In Nigeria – By Incomes Earned In 2014 by ikelvin(m): 12:02am On Jan 20, 2015
LagBlogger:


Okay so D'banj topping the list automatically makes it meaningful? Great input from you.
I'm sure he made more money than all of them all. He got more endorsements than them plus they are mega endorsement too. You think music biz is all about hit tracks? Connections to high places matters a lot and D'banj have that more than all of them put together.
Music/Radio / Re: Top 10 Highest Paid Entertainers In Nigeria – By Incomes Earned In 2014 by ikelvin(m): 12:06am On Jan 18, 2015
If D'banj is not topping that list, then everything you wrote their is rubbish.

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