₦airaland Forum

Health benefits of Tiger nut

Tiger Nut Helps In Curing Erectile Dysfunction
Where getting an erection or keeping the penis erected may happen to men occasionally due to stress, fatigue, and even one’s mindset during s*x, it becomes a serious issue when it happens very often. Of course, no man wants to be tagged a one minute man or worse, called impotent he can’t get it up. So, if you are one of those having issues with junior standing at attention when you need it to, tiger nut should be your new best friend. It may sound funny that something so serious could be tackled with something cheap like the tiger nuts but it will interest you to know that tiger nuts are commonly used in Ghana to treat erectile dysfunction.
Tiger nut is said to be very rich in omega-3 fatty acids that help to prevent plaque accumulation in the heart and to increase blood flow to the penis which in turn helps a man get hard when they need to and to stay hard even longer. If you are struggling with erectile dysfunction, I advise that include tiger nut in your diet, especially tiger nut milk.
2. Tiger Nuts Are Natural Aphrodisiacs
In the northern states of Nigeria, tiger nut is used as a natural aphrodisiac to help boost physical intimacy and s*xual pleasures between couples. Anyone familiar with the Hausas knows they are crazy about their “Kunun Aya”; a special drink formulated with tiger nuts, coconut, and dates to help boost men’s libido and to boost their strength so they can more rounds than they would normally do. In fact, this special tiger nut drink is a form of “Kayan Mata” that is commonly used by the northerners and it is now widely used and recommended for everyone who wants to have a better s*x life using a natural booster that is also affordable.
To make Kunun aya, all you need is tiger nuts, a whole coconut, and dates. Soak the date in water overnight or for two days depending on how fresh it is; soaking it in water makes it more supple and softer to blend. Break your coconut and keep the coconut water too so you can add it to the mix for more flavor. Remove the kernel from your dates and cut the seeds into smaller bits. Once you have your ingredients ready, add the amount of tiger nuts you want into the blender (depending on the amount of Kunun aya you are looking to make but we advise not to do too much because it tastes better when it is fresh) with just your coconut water or just a bit of water enough to make blending easy and smooth. Blend for a while and then add your pieced coconuts and dates to the mix and blend till it is smooth. To drain the milk out, you can use cheesecloth or a new pantyhose. There you have your Kunun Aya ready to be drunk. We recommend that you drink it chilled.
Tiger nut is also said to reduce the mortality rate of the sperm which means they are great to boost a man’s sperm count and increase his chance of making babies easily. In women, tiger nuts also help them increase their estrogens and for nursing moms having issues with producing milk, you should think of drinking of tiger nut milk to produce lactose production. Overall, tiger nut is recommended for those not just looking to have a better and sweeter s*x life but for everyone looking to have a healthier lifestyle in general. It is so full of health benefits to the body that we definitely recommend you include it in your diet plan one way or another.
Innovative Ways You Can Eat Tiger Nut
The days of just chewing tiger nuts as a snack or juicing it for its milk has passed. These days, tiger nut can be used to make so many things that make consumption much more fun, especially for those who don’t like chewing the nut or drinking the milk. We have curated some of the fun, innovative ways you can add tiger nut to your diet but before then, we will be teaching you how to make your own tiger nut flour at home as most of the recipes below are made with tiger nut flour.
So to make tiger nut flour, all you need is to dehydrate the leftover pulp after making your tiger nut milk. Pre-heat your oven to about 70-80oC or 160-175oF, place your leftover pulp in a large baking tray and place in the oven. Leave in the oven for about 4 to 6 hours, stir in between hours to ensure it dries evenly and make sure it dries not browned before removing from the oven. If you don’t have an oven, you can place your leftover tiger nut pulp in a large tray and put in a sunny area in your kitchen. Of course, this will take longer than the over to dry but it gets the job nonetheless. Once your pulp is dry, put in a food processor and pulse till it is powdered.
Making your tiger nut at home with leftover pulp has fewer carbs than store bought tiger nut as it is majorly all fiber. In a teaspoon of a homemade tiger nut, you get less than 1g of net carbs as against the 3g of net carbs found in store-bought tiger nut flour and that is because most of the carbs have been “milked” while making the tiger nut milk. However, store-bought tiger nut flour are also healthy, they are of finer texture (the ones made at home are more gritty) and distinctively sweeter than the ones made at home. Tiger nut is a fine replacement for almond flour and an even better replacement for regular wheat flour for those looking to eat healthier or are on a ketogenic diet plan.

Haryodeji77:
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Probz:
Something must kill a man.

for sure but we are trying not to die early. happy sunday

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HarkymTheOracle:
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Pay money to claim prize?

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lol, sense will not kill you

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Happy new month, welcome to the month of february

Happy new month, welcome to the month of february

Happy new year, welcome to the month of february

May her soul rest in peace, hope the babies are healthy

Liverpool spoilt the game o

if I catch this Op

this should be on front page, is like the Mod is a Chelsea fan

please is for 4:0 now, final score

eayah may their soul rest in peace. I doubt if they are still alive.

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ShawttySoFyne:
There are things beyond beauty.
Her character and poise might be on fleek

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Henryjp10:
The guy even rock the jacket pass davido

My thought too, it looks better on him

most Nigerian girls are obsessed with marriage or will I say ring.
see two men disgracing themselves.

The truth is there is no job somewhere waiting for anybody. they ones available are underpaying. The best thing is for him to learn a skill or business to avoid frustration. Job might come later but is not always easy, I have been there and many Nigerians too.

ok

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OAU should be on the list , Op you need to do proper research

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Nice thread, thank you all for the advice. my name us Ezekwe Chris B.Sc - Chemistry M.Sc - Analytical Chemistry. I have not decided on P.hD yet

take heart