Kinggozzy's Posts
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Almost same amount wit Bailout fund for states.....hmmmmm. |
I concur |
Scarcity everywhere....na waooooo |
Good move....!bt not now. |
Ok....Next |
I lik ur courage |
No comment for now |
Good pix |
Meeting a clergy is a blessing....let alone , D'Episcopal. |
Happy BD to her. |
Happy BD to her |
Niz one |
Avocdao is a rather unigue type of fruit.
Numerious studies show that it has powerful
beneficial effects on health. Below are some
good news about eating Avocado pear:
1*Incredibly Nutritious; the avocado has bcome
an incredibly popular food among health
conscious individuals. It is often referred to as
superfood. The most abondant nutrients are;
Vitamins A,B,C,E $ K,Mg, Mn, Copper,Iron, Zn
etc. 2* Avocado contains Potassium more than
Bananas. 3* Is loaded with Heart-healthy
monounsaturated fatty acids: It contains 77%
calories, making it one of the fattiest plants food
in existence. Oleic acid associated with avocado
has been linked to reduced inflammation and
been shown to have beneficial effects on genes
linked to cancer. 4* Avocado is loaded with
Fiber which contributes to weight loss, reduce
blood sugar spikes. 5*Eating Avocado can lower
Cholesterol and Triglyceride levels. 6* Contains
antioxidants that can protect the eyes. 7*
Avocado extracts may help to prevent cancer
and relieve sympthoms of Arthritis. For more
info., contact me on :Kinggozzy14@gmail.com |
Avocdao is a rather unigue type of fruit. Numerious studies show that it has powerful beneficial effects on health. Below are some good news about eating Avocado pear: 1*Incredibly Nutritious; the avocado has bcome an incredibly popular food among health conscious individuals. It is often referred to as superfood. The most abondant nutrients are; Vitamins A,B,C,E $ K,Mg, Mn, Copper,Iron, Zn etc. 2* Avocado contains Potassium more than Bananas. 3* Is loaded with Heart-healthy monounsaturated fatty acids: It contains 77% calories, making it one of the fattiest plants food in existence. Oleic acid associated with avocado has been linked to reduced inflammation and been shown to have beneficial effects on genes linked to cancer. 4* Avocado is loaded with Fiber which contributes to weight loss, reduce blood sugar spikes. 5*Eating Avocado can lower Cholesterol and Triglyceride levels. 6* Contains antioxidants that can protect the eyes. 7* Avocado extracts may help to prevent cancer and relieve sympthoms of Arthritis. For more info., contact me on :Kinggozzy14@gmail.com |
God can work it out for u also....if u hav faith. |
londongal03:some people hav redeployed (stream 1),but was not dat easy,,,,except if u hav long legs (u know wat I mean). |
If u are redeployed to Enugu state, lets meet here. |
Kevin01:interested |
Olypeppy:ok |
frankanyiks:awada,wat of u......wen do u wana leave? |
Olypeppy:ok....mine is onitsha. So wen do u intend to leave? |
Olypeppy:which part of the east,so dat we can move together. |
Anybody posted to sokoto dat want to travel from onitsha....identify |
Plz, coming from onitsha....direction? |
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