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If only you can take drinking a Glass of warm water first thing in the Morning a Regular and Compulsory Culture .You will indeed experience amazing Health .

Commendable .

There are various types of Cancer ,Breast cancer,Skin Cancer etc ,The blood that runs in our veins too can be affected by Cancer ,It's simply called Leukemia .I want to really break it down so everyone can understand this .In a Country ,The Defence Ministry that consist of the( Military Airforce,Navy) Defend a Country from Attacks from other Countries .If a War breaks out and another country overpowers the other Country ,Such Nation would be taken over completely .This is just the case with our Body too . Almighty God has Perfected his work on our System by giving us a Natural body defence called CD4 ( Our Immune system) The white blood cells produced by our bone Marrow does the Defense work .Don't think you are smarts ,You are not in sick bed because your immune system is still strong ,Going by the ways and Manners you live your life ,You ought to be in sick bed by Now .This is the reason Nursing Mother's should make sure that they Breastfeed there Babies very well before they stop ,The Citric Acid in Breastmilk does helps the Baby ,When such Baby grows ,his or her immunity will be strong .When our system get exposed to either Viral or bacterial infections ,The Organisms attacks and fight with our Immune system ,if unfortunately the Toxins,Free Radicals and waste released into our body overpowers our body immunity ,then there is a Problem ,In a situation this continues and there is Abnormalities in the Production of white blood cells ,The blood becomes cancerous thereby leading to Leukemia .it's indeed a Terrible and Life threatening health Situation .There are Different Types of Leukemia.Symptoms
Leukemia symptoms vary, depending on the type of leukemia. Common leukemia signs and symptoms include:

Fever or chills
Persistent fatigue, weakness
Frequent or severe infections
Losing weight without trying
Swollen lymph nodes, enlarged liver or spleen
Easy bleeding or bruising
Recurrent nosebleeds
Tiny red spots in your skin (petechiae)
Excessive sweating, especially at night
Bone pain or tenderness.To be Continued .

Checking of BP should be a frequent thing ,you do not need to get to hospital always to check it ,you can possibly buy BP checker ,the wrist one ,easy to use.You may not feel any Symptoms but your BP might be very High ,Many have collapsed and die because they do not know this ,You just have to take some Rest off Work Sometimes ,Check for a shop where Health Device are sold.

How do you feel when you watch on TV, Read in Magazines ,Newspapers ,Online when you see Someone like you lying helpless in bed ,Speaking slowly while soliciting for Financial Assistance for Dialysis cost or Kidney Transplants cost .I ask again how do you feel ? Remember they look healthy just like you before ,Today it's an issue between life and Death .Would you rather not go for a Kidney check up now? Something must kill a man/ Woman Yes Offcourse but it's a fool that would open His eyes and intentionally Hurts Himself/Herself.I care.Natural Therapist Wale.

Reminder to all : Take note of This ,Open your car/Vehicle doors and leave it open for at Least 5 minutes before you get in to drive ...Do not be the Architect of your health Problem .Cancer is Deadly ...I Remain Natural therapist .Saving Lives is my Passion.

opparadise:
Everything artificial seems to cause cancer. Our predecessors ne'er knew cancer but lived fine and anyhow.

.That the Difference between Natural and Artificial.Most Scholars believe Natural Ways of Living are Non Hygienic ,Toxic and Un-Researched but funny Enough they live much Longer than this Generation of Technological Advancement ,What really makes Our Predecessor Live long ,free of Leukemia,Cancer and Many New Terminal Disease is still Shrouded in Mystery ....

CAR AIR CONDITIONING,[i][/i]
VERY GOOD, BUT DANGEROUS.
CAR OWNERS MUST READ THIS!!!!.

No wonder more folks are dying everyday from cancer than ever before. We wonder where this stuff comes from, but here is an example that explains a lot of the cancer-causing incidents.

Many people are in their cars first thing in the morning and the last thing at night, seven days a week. As I am writing this piece, it makes me feel guilty and ill, wondering why one must die ignorantly.


THE MESSAGE;
Please do NOT turn on A/C as soon as you enter your car. Make sure you open all the windows after you enter your car and turn ON the AC after a couple of minutes later.

HERE IS WHY;

According to research, the car dashboard, sofa and air freshener emit BENZENE a cancer-causing toxin (Carcinogen) .

Take time to observe the smell of heated plastic in your car, this smell In addition is causing cancer.
Benzene poisons your bones, causes anaemia and reduces white blood cells.

Prolonged exposure will cause leukaemia, increasing the risk of cancer. It can also cause miscarriage. Acceptable Benzene level indoors is 50 mg per sq ft.

A car parked indoors with windows closed will contain 400-800 mg of Benzene. If parked outdoors under the sun at a temperature above 60 degrees F, the Benzene level goes up to 2000-4000 mg, 40 times the acceptable level.

People who get into the car keeping windows closed will inevitably inhale, in quick succession, excessive amounts of the toxin.

Benzene is a toxin that affects your kidney and liver. What's worse, it is extremely difficult for your body to expel this toxic stuff.

So friends, please open the windows and door of your car - give time for the interior air to dispel the deadly stuff - before you enter.

7 Surprising Benefits of drinking a cup of warm water .
You may be used to drinking a cup of coffee or tea to wake you up in the morning. Some of you may opt for a glass of cool water to replenish you and get your morning started. These things may now be morning habits; however, it can be worth reconsidering how you start your morning because research shows that drinking warm water on an empty stomach offers the most health benefits.

Physicians recommend drinking warm water in the morning, usually, with a polyphenol-rich lemon immersion, or with a tea shown to decrease free radical activity in the body.” Drinking warm water increases the tightening of the intestines, and this helps with digestion and regulates bowel movements.

Here are 7 beneficial things that will happen to your body when you start drinking warm water in the morning.

1. It Prevents premature aging
Nobody wants to age prematurely; however, the presence of toxins in the body can make aging faster a reality. When our body accumulates toxins, it becomes prone to illness and aging. Warm water can help cleanse the body from toxins. Furthermore, it can help repair skin cells which can lead to an increase in the elasticity of your skin.


2. It Alleviates pain
A potent natural remedy for easing the pain from menstrual cramps is warm water. It relaxes stomach muscles and helps alleviate menstrual pain. Moreover, warm water is an effective remedy for all types of cramps as it improves capillary circulation and helps to relax the muscles in the body.

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3. It Helps with weight loss
You may be trying to lose weight and have heard that drinking a glass of warm water in the morning can be helpful. This is correct. Warm water increases your body temperature, which; in turn, increases your metabolic rate. An increase in metabolic activity gives the body the ability to burn more calories throughout the day.

If you start your day by drinking a glass of warm water with lemon, you will help your body break down the adipose tissue (or body fat) in your body. Warm water with lemon also controls food craving because lemon contains pectin fiber. “Physicians recommend drinking warm water in the morning, usually, with a polyphenol-rich lemon immersion, or with a tea shown to decrease free radical activity in the body.”


4. It Improves digestion
If you drink a glass of warm water in the morning you will stimulate your digestive system and help your body to better digest and eliminate foods. Drinking cold water after meals can be counterproductive. Cold water solidifies the oils and fats in the food you have just eaten. This creates fat deposits and makes digestion more difficult. You are better off replacing that glass of cold water with a warm one.


5. It Improves blood circulation
Accumulated deposits in the nervous system and fat deposits in the body are eliminated when you drink a glass of warm water. This process helps flush out the toxins that are present throughout the body, which; in turn, aids blood circulation. Warm water is also relaxing, helping the muscles loosen, eliminating poor circulation, and assisting blood flow.

6. It Aids constipation
Many of you have experienced the uncomfortable and irritating effects of constipation. This common stomach problem occurs when one has little or no bowel movement. Often, the cause is a lack of water in the body. If you begin your morning by drinking very warm water, before you have eaten anything, you can help improve your bowel movements, thus reducing the effects of constipation.

7. It Induces sleep
When you sip warm water during meals, especially during dinner and before you go to bed, you will help your body relax and sooth your nerves. In turn, this can help induce sleep. It will also assist with stopping midnight cravings and lead to a feeling of rejuvenation in the morning.Health is Wealth.Modetator ,This Article saves Lives and Beneficial.Kindly move to FP.Thanks .

The silent killer "" Hypertension " has sent so many to early Grave ,A check on it saves a great deal .

If truly your living matters to you ,I think you should care about your kidney ,It's no more news that a stagggering amount of money is needed to do dialysis ,Kidney transplant ,Would you allow your kidney to deteriorate to that Level common to for a medical check today to ascertain the level of creatinine .