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Health10 Ways To Prevent Unwanted Pregnancy by koksy4all(op): 4:40pm On Apr 14, 2019
However, the only completely reliable method for avoiding pregnancy is abstaining from sex. A person risks becoming pregnant every time they have sex without contraception, including the first time they ever have sex. Some methods are available without a prescription, but most require one
Each form of birth control has advantages and disadvantages. Read on to learn more about the different ways to help people avoid pregnancy.
A) BARRIER METHOD TO AVOID PREGNANCY

1 Male Condoms

Condoms can protect against STIs as well as unwanted pregnancy. Male and female condoms are the only types of contraception that protect against asexually transmitted infections(STIs).
When used correctly, male condoms are more than 80 percent effective against unwanted pregnancy, according to the Centers for Disease Control and Prevention (CDC).

Latex condoms are worn on the vag*na during intercourse. They prevent unwanted pregnancy by keeping semen from coming into contact with fertile eggs. Condoms are made from thin latex, so they occasionally tear during intercourse. When this happens, the chances of pregnancy go up.
2 Female Condoms

Female condoms are also available without a prescription. They can be used instead of a male condom, but should never be used with one. According to the CDC, female condoms are about79 percent effective for contraception.
Also made of latex, female condoms are shaped like a ring with a pouch. The pouch fits inside the vag*na, while the ring stays outside the body to hold it in place. They collect semen during intercourse so it never has a chance to enter the woman’s body.
Female condoms reduce the risk of STDs by protecting the vag*na from directly getting touched.
3 Diaphragms

These shallow cups made of silicone are inserted inside the vag*na and over the cervix to prevent semen from contacting an egg. They are commonly used in combination with spermicidal jelly, which prevents sperm from moving, in order to increase efficacy.
A person must insert the diaphragm a few hours before intercourse, leave it in place for 6 hours after sex, and remove it after 24 hours.
*.Diaphragms are quite effective, but they don’t prevent the transmission of STDs.
4 Cervical Cap

A cervical cap is a soft silicone cup that is placed deep inside the vag*na. It covers the cervix to stop sperm from reaching an egg.
This effectiveness of the cervical cap varies according to sources, but Planned Parenthood estimate that its effectiveness ranges from about 70 to 85 percent. It does not protect against STIs.
5 Spermicide

Spermicide is a chemical that inactivates sperm. It is available to buy without a prescription and is used with forms of barrier contraception, such as condoms, but not with the sponge.
If used alone, spermicide should be inserted close to the cervix at least10 minutes before sex. It remains effective for 60 minutes and is..Read More

source:: http://www.liveinsurance.com.ng
HealthRe: How To Last Longer Than Ever During Intercourse by koksy4all(op): 7:21am On Apr 14, 2019
[quote author=koksy4all post=76934988][/quote]
HealthRe: Natural Treatments For Tuberculosis by koksy4all(op): 3:48pm On Apr 12, 2019
koksy4all:
Tuberculosis, also known as consumption, is an infectious disease which the cause is from a bacteria called Mycobacterium tuberculosis. It usually attacks the lungs, but may also affect other parts of the body.

Besides that, it is easily transferred through the air when the patient sneezes, coughs, or through other means that germs spread.

The medical treatment for tuberculosis is a long and difficult process with antibiotics and a high risk of complications. Therefore, if you want to complement your treatment with some of these natural remedies, you can significantly improve your recovery time.

The most effective home remedies for tuberculosis include the use of milk, pineapples, oranges, bananas, garlic, mint, walnuts, green tea, black pepper, celery, gourds, sunshine, linseed, and winter cherry.

Home Remedies for Tuberculosis
There are many effective remedies available for tuberculosis which are mentioned below:

Milk
One of the most successful and widely available home remedies for tuberculosis is simpler than you think. As we all know, milk is one of the best sources of calcium in our diet.

Furthermore, the calcium is an INTEGRAL vitamin in the body for counteracting the symptoms of tuberculosis. In fact, some people recommend going on a milk-only diet for a short time if you are suffering from this disease.

Moreover, it doesn’t only protects the body from the bacterial effects of tuberculosis, but can also soothe the respiratory system, lower inflammation. Besides that, it can also boost the immune system to effectively fight off the infection.

Bananas
These delicious fruits effectively treats tuberculosis in various regions of the world.

Furthermore, the high concentration of vitamins and organic compounds in bananas can rapidly reduce inflammation, coughing, high fever, and excessive mucus production. Moreover, eating a few bananas a day cures the condition entirely!

Pineapples
Pineapples are also very good at breaking up mucus in the respiratory tracts and eliminating congestion of the lungs and nasal cavities.

Furthermore, this can give your immune system a chance to get in there and begin combating the bacteria. Therefore, slice up a pineapple or drink pineapple juice to naturally fight off tuberculosis.

Garlic
Though garlic’s allicin content is usually what gets the attention. In the case of tuberculosis, it is the sulfuric acid in garlic that is particularly potent.

Therefore, by steeping garlic in water and drinking it, or adding fresh garlic to your meals, you can simply use garlic to boost your immune system.

Gourds
Various types of gourds, including bottle gourds, act as very effective immune system stimulators. This is important for those suffering from tuberculosis, as the immune system can be a compromise when you have TB.

Mint
Aside from freshening your breath, mint is able to break up mucus buildup in the respiratory tracts. It allows clear passage of air.

Furthermore, it also has immune-stimulating properties and antioxidants that can directly impact any infection in..Read More

source:: http://www.liveinsurance.com.ng
HealthRe: Simple Tricks On How To Satisfy Your Spouse On Bed Without Hard Drugs by koksy4all(op): 9:10am On Apr 11, 2019
koksy4all:
You don’t have to go through four, five, or even more rounds a night to be a good lover.
Men who aren't quite sure how to be good lovers often look for quick fixes and think that this will make a difference to them, and, even more importantly, to their sex partners.
But here’s a secret: to be good in bed, you don’t need to have the hardest, biggest, longest-lasting boner in the world.
The solution

What really matters are that you are in sync with your partner. Do you understand what they want? Spend time talking about what you both like and dislike and listen!

Take your time during pre-intimacy and look out for your partner’s reactions. Women need much longer to get aroused than men do, so take your time. But regardless of who you are sleeping with, taking it slow is always a good idea. And then, once you are both satisfied and had a good time, don’t just turn around and fall asleep. Have what’s called ‘afterplay’: cuddle, talk, and enjoy each other’s company.
I guarantee you: you and your partner being in sync is far more important than a hard, long-standing erection.

How long should a man last in first round?
In terms of how long sex “should” last, a recent survey of sex therapists suggested that an “adequate” intercourse session lasts anywhere from 3 to 7 minutes, while a “desirable” one lasts 7 to 13 minutes

How do you stop yourself from coming fast?
The technique involves stimulating the penis and stopping just before you feel you are about to ejaculate. Stop the stimulation for 30-60 seconds and start.Read More

source:: http://www.liveinsurance.com.ng
CrimeRe: THE BLACKMAIL ( Episode 1) by koksy4all(op): 9:10am On Apr 11, 2019
koksy4all:
Friends am back ��
Queen looked at her friend Annabel as she complained..
She acted cool and listened carefully to every bit of word her friend said....
Annabel : He gives me everything, he provides every little thing I ask for.. He is such a lovely man... But the problem is since we got married, he hasn't touched me. Whenever I try to touch him he walks away and gives me money to cover up...
Queen: ok, how about night.. He doesn't touch you at night too ?
Annabel : sigh...that one is worse, he will tell me he is tired and wants to rest.. That he had a long day at the office..Honey I'm really tired..
I'm fed up with all this, I have the money. Cars, expensive things.. There is nothing that money can buy that I dont have.. But what about sex, He doesn't even see anything wrong in what he is doing..
Queen: ok calm down.. You know what..
Tonight, try making love to him ok.. If he doesn't then I know what to do
Annabel: I'm a woman for Christ sake, I need someone to be Touching me, I need to get pregnant.. I need love.. Yeah I have the money, but what about love..I feel empty inside..
Queen: (stands up and go sit by her side ) Calm down..I know how you feel..
Annabel: no problem.. Lemme be on my way now..( stands up to leave )
Queen : ok dear, just take it easy.. Do what I say you should do, and if he still acts the same just lemme know.
That night Annabel touched her husband..
Damian: Ann, what again. Please I'm very tired..I need to rest, please.. Dont worry tomorrow, I'll give you enough money for shopping..
Annabel: what's the meaning of this? ( yells at him ) since we got married you barely touch me.. Why all this? Am I ugly ? Am I not good enough ? What do you want ?
Damian : Why are you yelling at me ? Are you okay... You know what Im leaving this room for you..
( stands up and leave )
The next day Annabel went to see Queen, she told her all that happened last night between her and her husband...
Queen then suggested an idea.
Annabel was Against it, but Queen told her it was for the best..
Queen : see I'm just trying to be of help here.. I'm not happy seeing you this way, you need to be happy..
Annabel: queen I understand but I just can't have sex with another man. Is there no other idea.
Queen: I'm sorry thats all I can think of, dont worry your husband won't get to know..trust me na. See you need to have sex, I'm sure your husband has someone out there that is satisfying..Read More

source:: http://www.liveinsurance.com.ng
HealthRe: Best Ways To Boost Male Fertility And Increase Sperm Count by koksy4all(op): 9:10am On Apr 11, 2019
koksy4all:
Infertility in men is a growing problem worldwide.

It affects about one in every six couples, and researchers estimate about one in every three cases is due to fertility problems in the male partner alone.

While infertility is not always treatable, it can sometimes be improved with a healthy diet, supplements and other lifestyle strategies.

This article lists some of the main lifestyle factors, foods, nutrients and supplements that have been associated with improved fertility in men.

What Is Male Infertility?

Fertility refers to people’s ability to reproduce by natural means.

Male infertility is when a man has a poor chance of making his female partner pregnant. It usually depends on the quality of his sperm cells.

Infertility can have multiple causes and may depend on genetics, general health, fitness, diseases and dietary contaminants.

Additionally, a healthy lifestyle and diet are important. Some foods and nutrients are associated with greater fertility benefits than others.

Here are 10 science-backed ways to boost sperm count and increase fertility in men.

Take D-Aspartic Acid Supplements
D-aspartic acid (D-AA) is a form of aspartic acid, a type of amino acid that’s sold as a dietary supplement.

It should not be confused with L-aspartic acid, which makes up the structure of many proteins and is far more common than D-AA.

This is supported by studies showing that supplements may increase levels of testosterone, the male sex hormone that plays an essential role in male fertility.

Additionally, a controlled study in healthy men showed that taking 3 grams of the supplements daily for two weeks increased testosterone levels by 42%.

Further studies need to investigate the potential long-term risks and benefits of D-AA supplements in humans.

Exercise Regularly
Exercising not only improves your confidence and physical performance. it may also raise your testosterone levels.

Studies show that men who exercise regularly have higher testosterone levels and better semen quality than men who are inactive.

However, you should avoid too much exercise, as it may have the opposite effect and potentially reduce testosterone levels. Adequate zinc intake can minimize this risk.

If you rarely exercise but want to improve your fertility, becoming more physically active should be..Read More

source:: http://www.liveinsurance.com.ng
HealthBest Ways To Boost Male Fertility And Increase Sperm Count by koksy4all(op): 9:24pm On Apr 10, 2019
Infertility in men is a growing problem worldwide.

It affects about one in every six couples, and researchers estimate about one in every three cases is due to fertility problems in the male partner alone.

While infertility is not always treatable, it can sometimes be improved with a healthy diet, supplements and other lifestyle strategies.

This article lists some of the main lifestyle factors, foods, nutrients and supplements that have been associated with improved fertility in men.

What Is Male Infertility?

Fertility refers to people’s ability to reproduce by natural means.

Male infertility is when a man has a poor chance of making his female partner pregnant. It usually depends on the quality of his sperm cells.

Infertility can have multiple causes and may depend on genetics, general health, fitness, diseases and dietary contaminants.

Additionally, a healthy lifestyle and diet are important. Some foods and nutrients are associated with greater fertility benefits than others.

Here are 10 science-backed ways to boost sperm count and increase fertility in men.

Take D-Aspartic Acid Supplements
D-aspartic acid (D-AA) is a form of aspartic acid, a type of amino acid that’s sold as a dietary supplement.

It should not be confused with L-aspartic acid, which makes up the structure of many proteins and is far more common than D-AA.

This is supported by studies showing that supplements may increase levels of testosterone, the male sex hormone that plays an essential role in male fertility.

Additionally, a controlled study in healthy men showed that taking 3 grams of the supplements daily for two weeks increased testosterone levels by 42%.

Further studies need to investigate the potential long-term risks and benefits of D-AA supplements in humans.

Exercise Regularly
Exercising not only improves your confidence and physical performance. it may also raise your testosterone levels.

Studies show that men who exercise regularly have higher testosterone levels and better semen quality than men who are inactive.

However, you should avoid too much exercise, as it may have the opposite effect and potentially reduce testosterone levels. Adequate zinc intake can minimize this risk.

If you rarely exercise but want to improve your fertility, becoming more physically active should be..Read More

source:: http://www.liveinsurance.com.ng
CrimeTHE BLACKMAIL ( Episode 1) by koksy4all(op): 9:12pm On Apr 10, 2019
Friends am back ��
Queen looked at her friend Annabel as she complained..
She acted cool and listened carefully to every bit of word her friend said....
Annabel : He gives me everything, he provides every little thing I ask for.. He is such a lovely man... But the problem is since we got married, he hasn't touched me. Whenever I try to touch him he walks away and gives me money to cover up...
Queen: ok, how about night.. He doesn't touch you at night too ?
Annabel : sigh...that one is worse, he will tell me he is tired and wants to rest.. That he had a long day at the office..Honey I'm really tired..
I'm fed up with all this, I have the money. Cars, expensive things.. There is nothing that money can buy that I dont have.. But what about sex, He doesn't even see anything wrong in what he is doing..
Queen: ok calm down.. You know what..
Tonight, try making love to him ok.. If he doesn't then I know what to do
Annabel: I'm a woman for Christ sake, I need someone to be Touching me, I need to get pregnant.. I need love.. Yeah I have the money, but what about love..I feel empty inside..
Queen: (stands up and go sit by her side ) Calm down..I know how you feel..
Annabel: no problem.. Lemme be on my way now..( stands up to leave )
Queen : ok dear, just take it easy.. Do what I say you should do, and if he still acts the same just lemme know.
That night Annabel touched her husband..
Damian: Ann, what again. Please I'm very tired..I need to rest, please.. Dont worry tomorrow, I'll give you enough money for shopping..
Annabel: what's the meaning of this? ( yells at him ) since we got married you barely touch me.. Why all this? Am I ugly ? Am I not good enough ? What do you want ?
Damian : Why are you yelling at me ? Are you okay... You know what Im leaving this room for you..
( stands up and leave )
The next day Annabel went to see Queen, she told her all that happened last night between her and her husband...
Queen then suggested an idea.
Annabel was Against it, but Queen told her it was for the best..
Queen : see I'm just trying to be of help here.. I'm not happy seeing you this way, you need to be happy..
Annabel: queen I understand but I just can't have sex with another man. Is there no other idea.
Queen: I'm sorry thats all I can think of, dont worry your husband won't get to know..trust me na. See you need to have sex, I'm sure your husband has someone out there that is satisfying..Read More

source:: http://www.liveinsurance.com.ng

HealthSimple Tricks On How To Satisfy Your Spouse On Bed Without Hard Drugs by koksy4all(op): 4:12pm On Apr 10, 2019
You don’t have to go through four, five, or even more rounds a night to be a good lover.
Men who aren't quite sure how to be good lovers often look for quick fixes and think that this will make a difference to them, and, even more importantly, to their sex partners.
But here’s a secret: to be good in bed, you don’t need to have the hardest, biggest, longest-lasting boner in the world.
The solution

What really matters are that you are in sync with your partner. Do you understand what they want? Spend time talking about what you both like and dislike and listen!

Take your time during pre-intimacy and look out for your partner’s reactions. Women need much longer to get aroused than men do, so take your time. But regardless of who you are sleeping with, taking it slow is always a good idea. And then, once you are both satisfied and had a good time, don’t just turn around and fall asleep. Have what’s called ‘afterplay’: cuddle, talk, and enjoy each other’s company.
I guarantee you: you and your partner being in sync is far more important than a hard, long-standing erection.

How long should a man last in first round?
In terms of how long sex “should” last, a recent survey of sex therapists suggested that an “adequate” intercourse session lasts anywhere from 3 to 7 minutes, while a “desirable” one lasts 7 to 13 minutes

How do you stop yourself from coming fast?
The technique involves stimulating the penis and stopping just before you feel you are about to ejaculate. Stop the stimulation for 30-60 seconds and start.Read More

source:: http://www.liveinsurance.com.ng
HealthNatural Treatments For Tuberculosis by koksy4all(op): 2:26pm On Apr 10, 2019
Tuberculosis, also known as consumption, is an infectious disease which the cause is from a bacteria called Mycobacterium tuberculosis. It usually attacks the lungs, but may also affect other parts of the body.

Besides that, it is easily transferred through the air when the patient sneezes, coughs, or through other means that germs spread.

The medical treatment for tuberculosis is a long and difficult process with antibiotics and a high risk of complications. Therefore, if you want to complement your treatment with some of these natural remedies, you can significantly improve your recovery time.

The most effective home remedies for tuberculosis include the use of milk, pineapples, oranges, bananas, garlic, mint, walnuts, green tea, black pepper, celery, gourds, sunshine, linseed, and winter cherry.

Home Remedies for Tuberculosis
There are many effective remedies available for tuberculosis which are mentioned below:

Milk
One of the most successful and widely available home remedies for tuberculosis is simpler than you think. As we all know, milk is one of the best sources of calcium in our diet.

Furthermore, the calcium is an INTEGRAL vitamin in the body for counteracting the symptoms of tuberculosis. In fact, some people recommend going on a milk-only diet for a short time if you are suffering from this disease.

Moreover, it doesn’t only protects the body from the bacterial effects of tuberculosis, but can also soothe the respiratory system, lower inflammation. Besides that, it can also boost the immune system to effectively fight off the infection.

Bananas
These delicious fruits effectively treats tuberculosis in various regions of the world.

Furthermore, the high concentration of vitamins and organic compounds in bananas can rapidly reduce inflammation, coughing, high fever, and excessive mucus production. Moreover, eating a few bananas a day cures the condition entirely!

Pineapples
Pineapples are also very good at breaking up mucus in the respiratory tracts and eliminating congestion of the lungs and nasal cavities.

Furthermore, this can give your immune system a chance to get in there and begin combating the bacteria. Therefore, slice up a pineapple or drink pineapple juice to naturally fight off tuberculosis.

Garlic
Though garlic’s allicin content is usually what gets the attention. In the case of tuberculosis, it is the sulfuric acid in garlic that is particularly potent.

Therefore, by steeping garlic in water and drinking it, or adding fresh garlic to your meals, you can simply use garlic to boost your immune system.

Gourds
Various types of gourds, including bottle gourds, act as very effective immune system stimulators. This is important for those suffering from tuberculosis, as the immune system can be a compromise when you have TB.

Mint
Aside from freshening your breath, mint is able to break up mucus buildup in the respiratory tracts. It allows clear passage of air.

Furthermore, it also has immune-stimulating properties and antioxidants that can directly impact any infection in..Read More

source:: http://www.liveinsurance.com.ng
RomanceRe: THE BLACKMAIL (episode 5) by koksy4all(op): 10:31am On Apr 10, 2019
koksy4all:
Damian : Hello... Hello...
On hearing his voice, the blackmailer didn't say a word.. Damian continued saying Hello, but got no reply... After saying Hello for the seventh time the blackmailer hung up...
Damian looked at his wife, she was sweating profusely..She was a bit relieved when the blackmailer didn't say a word.. Immediately she excused herself from her Husband, rushed to the toilet to pee....
With the way Ann was acting, Damian knew something was up...
Few minutes later, the blackmailer called back...
This time Ann was with her phone, she has finished cooking and her husband was eating... She went to the backyard to receive the call...
Blackmailer : So you wanna play smart with me right ? You have the guts to give the phone to ur husband, so he can call the cops on me right.. Well my dear you ain't smart...
Ann tried to talk but the blackmailer shused her...
Blackmailer : Don't u say a word...
I will not send u my account number again... This time you are to come with the money, I'll give you my home address... If you like come with the cops... I'll be arrested, that's for sure... I'll go to jail, but honey what about you? I'll post ur sex video on YouTube, Instagram, Facebook and every social media I know...your home will be shattered, you will lost ur dignity nd respect... No one will regard you, so its better you act well... ( hangs up )
Ann was still trembling in fear when her phone viberated, it was a message from the blackmailer. He has sent her his home address... Ann looked at the address, she cried for some minutes then later wiped her tears and went to meet her husband..
Damian: where were you ?
Ann: was at the backyard crying...
Damian looked at her, her eyes were red and watery.. He opened his hands and she went to hug him...
Damian : dont worry okay, ive arranged for the money... Once they send the account number, let me know...
Ann hugged him tighter, she Felt a bit relieved...
She kissed her husband and excuses herself from him, she went to her room and dialled the blackmailer's number
He picked...
Ann : Hey I have the money, and I will..Read More

source:: http://www.liveinsurance.com.ng
RomanceTHE BLACKMAIL (episode 5) by koksy4all(op): 10:39am On Apr 09, 2019
Damian : Hello... Hello...
On hearing his voice, the blackmailer didn't say a word.. Damian continued saying Hello, but got no reply... After saying Hello for the seventh time the blackmailer hung up...
Damian looked at his wife, she was sweating profusely..She was a bit relieved when the blackmailer didn't say a word.. Immediately she excused herself from her Husband, rushed to the toilet to pee....
With the way Ann was acting, Damian knew something was up...
Few minutes later, the blackmailer called back...
This time Ann was with her phone, she has finished cooking and her husband was eating... She went to the backyard to receive the call...
Blackmailer : So you wanna play smart with me right ? You have the guts to give the phone to ur husband, so he can call the cops on me right.. Well my dear you ain't smart...
Ann tried to talk but the blackmailer shused her...
Blackmailer : Don't u say a word...
I will not send u my account number again... This time you are to come with the money, I'll give you my home address... If you like come with the cops... I'll be arrested, that's for sure... I'll go to jail, but honey what about you? I'll post ur sex video on YouTube, Instagram, Facebook and every social media I know...your home will be shattered, you will lost ur dignity nd respect... No one will regard you, so its better you act well... ( hangs up )
Ann was still trembling in fear when her phone viberated, it was a message from the blackmailer. He has sent her his home address... Ann looked at the address, she cried for some minutes then later wiped her tears and went to meet her husband..
Damian: where were you ?
Ann: was at the backyard crying...
Damian looked at her, her eyes were red and watery.. He opened his hands and she went to hug him...
Damian : dont worry okay, ive arranged for the money... Once they send the account number, let me know...
Ann hugged him tighter, she Felt a bit relieved...
She kissed her husband and excuses herself from him, she went to her room and dialled the blackmailer's number
He picked...
Ann : Hey I have the money, and I will..Read More

source:: http://www.liveinsurance.com.ng

RomanceRe: How To Last Longer Than Ever During Intercourse Without Any Hard Drugs by koksy4all(op): 11:46am On Apr 08, 2019
[quote author=koksy4all post=77314893][/quote]
RomanceRe: THE BLACKMAIL ( Episode 4) by koksy4all(op): 11:45am On Apr 08, 2019
koksy4all:
Just show me you love me ������� if you are the one
Ann could not pick the call, she trembled and almost peed on her body... Damian watched her, he knew something was wrong with her but he didn't say a word... She continued ignoring the calls, and she ended up cutting it... But the caller didn't stop.. He continued calling her, Damian could not take it anymore...
Damian: ok that's it... What's going on with you Ann.. You've been acting weird since I got back from work... And why are you ignoring that call..
Ann was speechless, she was scared... Her husband could see the fear in her face... He was confused...
Damian : are you going to tell me or not ?
She thought of what to tell him and an idea came to her mind
Ann: ( bows her head) A number called me this noon... Saying they had my younger brother with them and I should pay the sum of forty million in their account before they will release him.. ( cries) I pleaded with them.. I begged, but they won't even listen to me.. I never wanted to tell you Cos I dont wanna bother you but I'm scared, this is my kid brother we are talking about... Someone who just finished his youth service...
Damian felt pity for his wife, he hate seeing her in tears... He thought of what to do...
Damian : this people are stupid, you know what I'll get them arrested... I'll deal with them... ( paced up and down in the kitchen) have they sent their account number ?
Ann: no they haven't...
Damian : ok once they call back, pick their call and ask for..Read More

source:: http://www.liveinsurance.com.ng
HealthRe: How To Last Longer Than Ever During Intercourse by koksy4all(op): 2:40pm On Apr 06, 2019
koksy4all:
pre-intimacy: Sex is more than simply penetration. ...

Behavioural Techniques: Try the 'squeeze technique' (squeeze the penis tip near climax to prevent ejaculation), and the stop-start technique (reduce simulation when nearing climax)

I want my penis to stay erect longer. And I want it to be harder. Like really strong! What do I do?
Why?
The first thing you need to do is to ask you why. Do you think something is wrong and your penis isn’t hard enough, or you can’t go as long as you want?
It could be that there is a problem: you could either struggle with premature ejaculation or erectile dysfunction.
Penis problems
Erectile dysfunction (ED) means that you either can’t get an erection or your erection doesn’t last long. ED is a sexual dysfunction that people also call ‘impotence’. It can affect men of all ages, even though most men who have problems are older. In recent years, more and more young men have been developing issues in this department.
Premature ejaculation (PE) means that you come earlier than you would like to. It's really common. PE may result from both physical and psychological problems, though it is usually difficult to find a clearly discernable cause.
There are things you can do with both PE and erectile dysfunction. Check out our tips on overcoming ED and PE.
Or is everything normal?
But chances are everything is actually okay. Expectations, and particularly porn, make many men feel insecure about their abilities in bed. Don’t rush through sex: it’s a marathon, not a sprint.

You don’t have to go through four, five, or even more rounds a night to be a good lover.

Men who aren't quite sure how to be good lovers often look for quick fixes and think that this will make a difference to them, and, even more importantly, to their sex partners.
But here’s a secret: to be good in bed, you don’t need to have the hardest, biggest, longest-lasting boner in the world.
The solution
What really matters are that you are in sync with your partner. Do you understand what they want? Spend time talking about what you both like and dislike and listen!

Take your time during pre-intimacy and look out for your partner’s reactions. Women need much longer to get aroused than men do, soRead More
RomanceRe: How To Last Longer Than Ever During Intercourse Without Any Hard Drugs by koksy4all(op): 2:38pm On Apr 06, 2019
koksy4all:
Boost ur sex drive and last longer without any hard drugs that will weaken u in the future, this post will really be of help to all the guys..
click on this link to learn the secret https://newscentral24..com/2019/03/how-to-last-longer-than-ever-during.html
CelebritiesRe: Tiwa Savage thanks MI as he supports her over former label mate Victoria Kimani by koksy4all: 2:33pm On Apr 06, 2019
dachiwater:
Tiwa Savage has thanked MI Abaga, who in a new post supported her against his former label mate Victoria Kimani, over claims of ripping others apart to get picks in show. The Chocolate City Vice President who disclosed that Tiwa inspires him, added that we are all blessed to witness the rise of the Mavin singer. MI Abaga had written on Instagram;

@tiwasavage You inspire me. Your hard work and commitment to excellence will stand for all time. We are all blessed to witness the rise and rise of Tiwa!!!


Reacting to this Tiwa Savage who thanked MI for the post, also heaved a sigh of relief. She wrote in the comment section of the post 'Sigh, 'thank you for this'.

Recall that in 2017, Victoria Kimani disclosed that her ‘Safari’ album was her last project with Chocolate City. Victoria Kimani who took to Instagram to vent about record labels as she announced her exit from Chocolate City, had written then;“Mann these labels got me feelin independent! But still I keep pushing cuz greater is HE that is in me than he that is in the world. SAFARI is my last project with @choccitymusic Excited about what’s NEXT”. Kimani got signed to the record label in 2012, having gained the attention of the decision makers through a cover of Ice Prince’s continental hit song, Oleku.



https://unclesuru.com/2019/04/06/tiwa-savage-thanks-mi-as-he-supports-her-against-former-label-mate-victoria-kimani/
RomanceTHE BLACKMAIL ( Episode 4) by koksy4all(op): 2:30pm On Apr 05, 2019
Just show me you love me ������� if you are the one
Ann could not pick the call, she trembled and almost peed on her body... Damian watched her, he knew something was wrong with her but he didn't say a word... She continued ignoring the calls, and she ended up cutting it... But the caller didn't stop.. He continued calling her, Damian could not take it anymore...
Damian: ok that's it... What's going on with you Ann.. You've been acting weird since I got back from work... And why are you ignoring that call..
Ann was speechless, she was scared... Her husband could see the fear in her face... He was confused...
Damian : are you going to tell me or not ?
She thought of what to tell him and an idea came to her mind
Ann: ( bows her head) A number called me this noon... Saying they had my younger brother with them and I should pay the sum of forty million in their account before they will release him.. ( cries) I pleaded with them.. I begged, but they won't even listen to me.. I never wanted to tell you Cos I dont wanna bother you but I'm scared, this is my kid brother we are talking about... Someone who just finished his youth service...
Damian felt pity for his wife, he hate seeing her in tears... He thought of what to do...
Damian : this people are stupid, you know what I'll get them arrested... I'll deal with them... ( paced up and down in the kitchen) have they sent their account number ?
Ann: no they haven't...
Damian : ok once they call back, pick their call and ask for..Read More

source:: http://www.liveinsurance.com.ng

RomanceRe: How To Last Longer Than Ever During Intercourse Without Any Hard Drugs by koksy4all(op): 12:44pm On Apr 04, 2019
[quote author=koksy4all post=77088440][/quote]
HealthRe: How To Keep Your Vagina Clean From Infection Like STI by koksy4all(op): 12:43pm On Apr 04, 2019
koksy4all:
If nature had intended the vagina to smell like roses or lavender, it would have made the vagina smell like roses or lavender. My dear sisters, you people should relax a bit on your vaginas because all those perfumes some are using in that area is unnecessary. Handle the vagina appropriately.

WASHING The Vagina:

It's a good idea to AVOID perfumed soaps, gels and antiseptics as these can affect the healthy balance of bacteria and pH levels in the vagina and cause irritation.

#Use ordinary, plain, unperfumed soaps to wash the area with clean water around the vagina (the vulva) gently every day. The vagina will clean itself inside your body with natural vaginal secretions (discharge).

During your period, washing more than once a day may be helpful, keeping the perineal area (between the vagina and anus) clean is important, too. Good perineal hygiene is necessary by washing that area at least once a day using your normal bathing routines.

All women are different. Some may wash with perfumed soap and not notice any problems. But if a woman has vulval irritation or symptoms, one of the first things you can do is use non-allergenic, plain soaps to see if that helps.

Other than your period as part of your natural menstrual cycle, it's normal to produce clear or white secretions (discharge) from your vagina. This mucus is produced naturally from the neck of the womb, known as the cervix.
Vaginal discharge is not 'always a bad sign'. There is a myth that copious clear or white discharge is associated with sexually transmitted infections. Changes in the amount of discharge can be 100% hormonal – in other words, linked to the menstrual cycle, pregnancy or menopause.
The character and amount of vaginal discharge varies throughout your menstrual cycle in women of reproductive age. Around the time your ovary releases an egg (ovulation), your discharge usually becomes thicker and stretchy, like raw egg white.
Healthy discharge does not have a strong smell or colour. You may feel an uncomfortable wetness, but you shouldn't have any itching or soreness around your vagina.
If there are any changes to your discharge that aren't normal for you, such as a change in colour or if it starts to smell or itch, see your doctor as you might have an infection.

DOUCHING The Vagina:
Its important to also mention VAGINAL DOUCHES. The above topic cannot be contrived without dealing with vaginal douche.
A douche is a way ofRead More

source:: https://newscentral24..com
RomanceRe: Tramadol: 3 FUTO Students Die During Sex Romp With 1 Female Student by koksy4all: 12:41pm On Apr 04, 2019
Young men stop killing your self and take a good look at this tips..
http://www.liveinsurance.com.ng/2019/03/how-to-last-longer-than-ever-during.html
RomanceRe: THE BLACKMAIL (episode 3) by koksy4all(op): 6:35am On Apr 04, 2019
koksy4all:
Ann was shocked... She panicked....
She was scared...
She picked up her phone, the caller was still on..
Caller: Hello... Baby are you there?..
Ann : (stammers) he..he..hello...
Caller: oh good...
Ann: who are you?
Caller: you dont need to know who I am.. If you dont want your husband to know about what you did few hours ago then do as I say...
Ann: (cries) what do you want ?
Caller : I need forty million naira... I'm gonna send an account number to you... You are to pay the money there...
Oh and dont play smart here, cos I have everything on my flash drive... The video of you and Fred having sex...
The money must be sent to that account now or lemme give you the grace of now till tomorrow... If you dont send the money then get ready to take anything that comes your way... ( ends the call)
Ann fell to the ground, she cried...
Ann: no .... No... No this is not happening... Who is doing this to me... Wait is someone trying to Blackmail me...
She Cried and hit the floor..
She picked up her phone and dialled Queen's number...
After dialing it for the third time Queen finally picked
Ann: ( panicked) I've been calling, why weren't you picking....
Queen: calm down na... Why are you sounding like this?
Ann: (cries) Queen I am finished.. I am finished ooo...
Queen: (yells) what's your p na... Can't you tell me what's going on...
Ann: (sobs) someone called me, saying he has the video of me and Fred having sex and he is going to show it to my husband unless I pay the sum of forty million naira to his account from now till tomorrow thats twenty four hours...
Queen : (shocks) Jesus Christ... Did he tell you his name ? Or where he stays?
Ann: No he didn't...
Queen : but no one saw you guys na... Or could it be Fred...
Ann: (stops crying) Fred? No the voice doesn't sound his.... Its not Fred...
Queen what do I do ? Please help me.. And my mind was telling me not to do this but I was desperate...
(Cries)
Queen: this is not a time to shed tears... We need..Read More

source:: https://newscentral24..com
RomanceTHE BLACKMAIL (episode 3) by koksy4all(op): 8:20am On Mar 31, 2019
Ann was shocked... She panicked....
She was scared...
She picked up her phone, the caller was still on..
Caller: Hello... Baby are you there?..
Ann : (stammers) he..he..hello...
Caller: oh good...
Ann: who are you?
Caller: you dont need to know who I am.. If you dont want your husband to know about what you did few hours ago then do as I say...
Ann: (cries) what do you want ?
Caller : I need forty million naira... I'm gonna send an account number to you... You are to pay the money there...
Oh and dont play smart here, cos I have everything on my flash drive... The video of you and Fred having sex...
The money must be sent to that account now or lemme give you the grace of now till tomorrow... If you dont send the money then get ready to take anything that comes your way... ( ends the call)
Ann fell to the ground, she cried...
Ann: no .... No... No this is not happening... Who is doing this to me... Wait is someone trying to Blackmail me...
She Cried and hit the floor..
She picked up her phone and dialled Queen's number...
After dialing it for the third time Queen finally picked
Ann: ( panicked) I've been calling, why weren't you picking....
Queen: calm down na... Why are you sounding like this?
Ann: (cries) Queen I am finished.. I am finished ooo...
Queen: (yells) what's your p na... Can't you tell me what's going on...
Ann: (sobs) someone called me, saying he has the video of me and Fred having sex and he is going to show it to my husband unless I pay the sum of forty million naira to his account from now till tomorrow thats twenty four hours...
Queen : (shocks) Jesus Christ... Did he tell you his name ? Or where he stays?
Ann: No he didn't...
Queen : but no one saw you guys na... Or could it be Fred...
Ann: (stops crying) Fred? No the voice doesn't sound his.... Its not Fred...
Queen what do I do ? Please help me.. And my mind was telling me not to do this but I was desperate...
(Cries)
Queen: this is not a time to shed tears... We need..Read More

source:: https://newscentral24..com
RomanceRe: THE BLACKMAIL ( Episode 1) by koksy4all(op): 12:41pm On Mar 30, 2019
koksy4all:
Friends am back ��
Queen looked at her friend Annabel as she complained..
She acted cool and listened carefully to every bit of word her friend said....
Annabel : He gives me everything, he provides every little thing I ask for.. He is such a lovely man... But the problem is since we got married, he hasn't touched me. Whenever I try to touch him he walks away and gives me money to cover up...
Queen: ok, how about night.. He doesn't touch you at night too ?
Annabel : sigh...that one is worse, he will tell me he is tired and wants to rest.. That he had a long day at the office..Honey I'm really tired..
I'm fed up with all this, I have the money. Cars, expensive things.. There is nothing that money can buy that I dont have.. But what about sex, He doesn't even see anything wrong in what he is doing..
Queen: ok calm down.. You know what..
Tonight, try making love to him ok.. If he doesn't then I know what to do
Annabel: I'm a woman for Christ sake, I need someone to be Touching me, I need to get pregnant.. I need love.. Yeah I have the money, but what about love..I feel empty inside..
Queen: (stands up and go sit by her side ) Calm down..I know how you feel..
Annabel: no problem.. Lemme be on my way now..( stands up to leave )
Queen : ok dear, just take it easy.. Do what I say you should do, and if he still acts the same just lemme know.
That night Annabel touched her husband..
Damian: Ann, what again. Please I'm very tired..I need to rest, please.. Dont worry tomorrow, I'll give you enough money for shopping..
Annabel: what's the meaning of this? ( yells at him ) since we got married you barely touch me.. Why all this? Am I ugly ? Am I not good enough ? What do you want ?
Damian : Why are you yelling at me ? Are you okay... You know what Im leaving this room for you..
( stands up and leave )
The next day Annabel went to see Queen, she told her all that happened last night between her and her husband...
Queen then suggested an idea.
Annabel was Against it, but Queen told her it was for the best..
Queen : see I'm just trying to be of help here.. I'm not happy seeing you this way, you need to be..Read More

source:: https://newscentral24..com
RomanceTHE BLACKMAIL (episode 2) by koksy4all(op): 12:36pm On Mar 30, 2019
The next day Queen took Ann to a hotel and introduced her to Fred..
Queen: Ann meet Fred ( looks at Fred ) Fred meet Ann my best friend and also a sister..
Ann, he will do the Job.. Dont worry you will like it..
Ann shrugged, different thoughts ran through her mind.. She wasn't comfortable..
After Queen introduced them to each other she left, telling them she left her shop open..
Fred noticed Ann wasn't comfortable, he gave her time to think....
After much thoughts, Ann signalled him and they both went to lodge..
Exposing her body to another man who is not in any way related to her was really painful to her.. But she was desperate to have sex.... Fred smiled as she UnCloth herself in front of him...
When she was done, he walked towards her and kissed her.. This sent cold spine down her body... Goosebumps were all over her body... She became weak and Fred used that opportunity to have sex with her freely.. Though Ann enjoyed every bit of it but She wasn't happy..
One hour later they were through, Ann was so ashamed of herself.. She couldn't look at Fred in the eye.. She hurriedly wore her cloth and left the hotel..
Queen was in her shop when Fred walked in...
Fred : what's up queen..
Queen : How was it ?
Fred : well, it went well..
Queen : oh good...
Fred: that your friend ehn na something else.. Remain small I think say she be virgin..
Queen : (laughs) dont mind her, you know her husband has never touched her before...
Fred : but why na ?
Queen : well you know all this rich men na... Always spoiling her with money...
Fred : well thats their business...
(Stands up ) I should be on my way now...
Queen : ok dear
Fred: thanks though...
Queen : (smiles ) anytime...
Back in Damian's house, Annabel was restless. She could not believe she had sex with..Read More

source:: https://newscentral24..com

RomanceTHE BLACKMAIL ( Episode 1) by koksy4all(op): 1:22pm On Mar 29, 2019
Friends am back ��
Queen looked at her friend Annabel as she complained..
She acted cool and listened carefully to every bit of word her friend said....
Annabel : He gives me everything, he provides every little thing I ask for.. He is such a lovely man... But the problem is since we got married, he hasn't touched me. Whenever I try to touch him he walks away and gives me money to cover up...
Queen: ok, how about night.. He doesn't touch you at night too ?
Annabel : sigh...that one is worse, he will tell me he is tired and wants to rest.. That he had a long day at the office..Honey I'm really tired..
I'm fed up with all this, I have the money. Cars, expensive things.. There is nothing that money can buy that I dont have.. But what about sex, He doesn't even see anything wrong in what he is doing..
Queen: ok calm down.. You know what..
Tonight, try making love to him ok.. If he doesn't then I know what to do
Annabel: I'm a woman for Christ sake, I need someone to be Touching me, I need to get pregnant.. I need love.. Yeah I have the money, but what about love..I feel empty inside..
Queen: (stands up and go sit by her side ) Calm down..I know how you feel..
Annabel: no problem.. Lemme be on my way now..( stands up to leave )
Queen : ok dear, just take it easy.. Do what I say you should do, and if he still acts the same just lemme know.
That night Annabel touched her husband..
Damian: Ann, what again. Please I'm very tired..I need to rest, please.. Dont worry tomorrow, I'll give you enough money for shopping..
Annabel: what's the meaning of this? ( yells at him ) since we got married you barely touch me.. Why all this? Am I ugly ? Am I not good enough ? What do you want ?
Damian : Why are you yelling at me ? Are you okay... You know what Im leaving this room for you..
( stands up and leave )
The next day Annabel went to see Queen, she told her all that happened last night between her and her husband...
Queen then suggested an idea.
Annabel was Against it, but Queen told her it was for the best..
Queen : see I'm just trying to be of help here.. I'm not happy seeing you this way, you need to be..Read More

source:: https://newscentral24..com

RomanceRe: In Love With My Pastor {episode 7} by koksy4all(op): 11:58am On Mar 29, 2019
koksy4all:
PAPA
Why didn't you take your towel with in the first place.
God I felt ashamed but what can I do, a bad habit is always a bad habit.
SAM
I'm sorry daddy, please can you just help me get a towel in my room?
He was silent for a while before I heard him say "ok". It wasn't long a heard a slight knock on the door,
PAPA
I'm going inside my room now, open the door check the handle of the bathroom door the towel is there.
SAM
Thanks daddy I said slowly.
I waited for like 5minutes before I open the door he wasn't there, I quickly pick the towel from the handle and shut the door. Not long I left the bathroom to my room to dress, this time around I shut my room door too. I might be in love with my pastor but seducing him? Never, what if he turns me down? I will just die. I don't make the first move no matter how much I like you. After I finish dressing, I arrange the table for dinner, I went to papa's door and knocked I didn't hear his voice but I heard the sound of shower, I guess he was bathing so I went and sat down in the living room. About 25minutes later papa came out wearing his night robe. "Dinner is serve daddy" I said feeling awkward because of what happened earlier. He just nodded his head and went straight to the dining. we were silent all through the meal, it was just eye contact. I blush at some and felt awkward at some. After meal we went to theRead More

source:: https://newscentral24..com
RomanceRe: How To Last Longer Than Ever During Intercourse Without Any Hard Drugs by koksy4all(op): 11:57am On Mar 29, 2019
koksy4all:
Boost ur sex drive and last longer without any hard drugs that will weaken u in the future, this post will really be of help to all the guys..
click on this link to learn the secret https://newscentral24..com/2019/03/how-to-last-longer-than-ever-during.html
HealthRe: How To Keep Your Vagina Clean From Infection Like STI by koksy4all(op): 11:55am On Mar 29, 2019
koksy4all:
If nature had intended the vagina to smell like roses or lavender, it would have made the vagina smell like roses or lavender. My dear sisters, you people should relax a bit on your vaginas because all those perfumes some are using in that area is unnecessary. Handle the vagina appropriately.

WASHING The Vagina:

It's a good idea to AVOID perfumed soaps, gels and antiseptics as these can affect the healthy balance of bacteria and pH levels in the vagina and cause irritation.

#Use ordinary, plain, unperfumed soaps to wash the area with clean water around the vagina (the vulva) gently every day. The vagina will clean itself inside your body with natural vaginal secretions (discharge).

During your period, washing more than once a day may be helpful, keeping the perineal area (between the vagina and anus) clean is important, too. Good perineal hygiene is necessary by washing that area at least once a day using your normal bathing routines.

All women are different. Some may wash with perfumed soap and not notice any problems. But if a woman has vulval irritation or symptoms, one of the first things you can do is use non-allergenic, plain soaps to see if that helps.

Other than your period as part of your natural menstrual cycle, it's normal to produce clear or white secretions (discharge) from your vagina. This mucus is produced naturally from the neck of the womb, known as the cervix.
Vaginal discharge is not 'always a bad sign'. There is a myth that copious clear or white discharge is associated with sexually transmitted infections. Changes in the amount of discharge can be 100% hormonal – in other words, linked to the menstrual cycle, pregnancy or menopause.
The character and amount of vaginal discharge varies throughout your menstrual cycle in women of reproductive age. Around the time your ovary releases an egg (ovulation), your discharge usually becomes thicker and stretchy, like raw egg white.
Healthy discharge does not have a strong smell or colour. You may feel an uncomfortable wetness, but you shouldn't have any itching or soreness around your vagina.
If there are any changes to your discharge that aren't normal for you, such as a change in colour or if it starts to smell or itch, see your doctor as you might have an infection.

DOUCHING The Vagina:
Its important to also mention VAGINAL DOUCHES. The above topic cannot be contrived without dealing with vaginal douche.
A douche is a way ofRead More

source:: https://newscentral24..com
RomanceRe: How To Last Longer Than Ever During Intercourse Without Any Hard Drugs by koksy4all(op): 6:45am On Mar 28, 2019
[quote author=koksy4all post=76857000][/quote]
HealthRe: How To Keep Your Vagina Clean From Infection Like STI by koksy4all(op): 6:44am On Mar 28, 2019
koksy4all:
If nature had intended the vagina to smell like roses or lavender, it would have made the vagina smell like roses or lavender. My dear sisters, you people should relax a bit on your vaginas because all those perfumes some are using in that area is unnecessary. Handle the vagina appropriately.

WASHING The Vagina:

It's a good idea to AVOID perfumed soaps, gels and antiseptics as these can affect the healthy balance of bacteria and pH levels in the vagina and cause irritation.

#Use ordinary, plain, unperfumed soaps to wash the area with clean water around the vagina (the vulva) gently every day. The vagina will clean itself inside your body with natural vaginal secretions (discharge).

During your period, washing more than once a day may be helpful, keeping the perineal area (between the vagina and anus) clean is important, too. Good perineal hygiene is necessary by washing that area at least once a day using your normal bathing routines.

All women are different. Some may wash with perfumed soap and not notice any problems. But if a woman has vulval irritation or symptoms, one of the first things you can do is use non-allergenic, plain soaps to see if that helps.

Other than your period as part of your natural menstrual cycle, it's normal to produce clear or white secretions (discharge) from your vagina. This mucus is produced naturally from the neck of the womb, known as the cervix.
Vaginal discharge is not 'always a bad sign'. There is a myth that copious clear or white discharge is associated with sexually transmitted infections. Changes in the amount of discharge can be 100% hormonal – in other words, linked to the menstrual cycle, pregnancy or menopause.
The character and amount of vaginal discharge varies throughout your menstrual cycle in women of reproductive age. Around the time your ovary releases an egg (ovulation), your discharge usually becomes thicker and stretchy, like raw egg white.
Healthy discharge does not have a strong smell or colour. You may feel an uncomfortable wetness, but you shouldn't have any itching or soreness around your vagina.
If there are any changes to your discharge that aren't normal for you, such as a change in colour or if it starts to smell or itch, see your doctor as you might have an infection.

DOUCHING The Vagina:
Its important to also mention VAGINAL DOUCHES. The above topic cannot be contrived without dealing with vaginal douche.
A douche is a way ofRead More

source:: https://newscentral24..com
HealthHow To Keep Your Vagina Clean From Infection Like STI by koksy4all(op):
If nature had intended the vagina to smell like roses or lavender, it would have made the vagina smell like roses or lavender. My dear sisters, you people should relax a bit on your vaginas because all those perfumes some are using in that area is unnecessary. Handle the vagina appropriately.

WASHING The Vagina:

It's a good idea to AVOID perfumed soaps, gels and antiseptics as these can affect the healthy balance of bacteria and pH levels in the vagina and cause irritation.

#Use ordinary, plain, unperfumed soaps to wash the area with clean water around the vagina (the vulva) gently every day. The vagina will clean itself inside your body with natural vaginal secretions (discharge).

During your period, washing more than once a day may be helpful, keeping the perineal area (between the vagina and anus) clean is important, too. Good perineal hygiene is necessary by washing that area at least once a day using your normal bathing routines.

All women are different. Some may wash with perfumed soap and not notice any problems. But if a woman has vulval irritation or symptoms, one of the first things you can do is use non-allergenic, plain soaps to see if that helps.

Other than your period as part of your natural menstrual cycle, it's normal to produce clear or white secretions (discharge) from your vagina. This mucus is produced naturally from the neck of the womb, known as the cervix.
Vaginal discharge is not 'always a bad sign'. There is a myth that copious clear or white discharge is associated with sexually transmitted infections. Changes in the amount of discharge can be 100% hormonal – in other words, linked to the menstrual cycle, pregnancy or menopause.
The character and amount of vaginal discharge varies throughout your menstrual cycle in women of reproductive age. Around the time your ovary releases an egg (ovulation), your discharge usually becomes thicker and stretchy, like raw egg white.
Healthy discharge does not have a strong smell or colour. You may feel an uncomfortable wetness, but you shouldn't have any itching or soreness around your vagina.
If there are any changes to your discharge that aren't normal for you, such as a change in colour or if it starts to smell or itch, see your doctor as you might have an infection.

DOUCHING The Vagina:
Its important to also mention VAGINAL DOUCHES. The above topic cannot be contrived without dealing with vaginal douche.
A douche is a way ofRead More

source:: https://newscentral24..com

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