₦airaland Forum

AmuEwu:
Please I just sent you a pm. I want to understand something about mturk. Please kindly reply me

koksy4all:
As soon as i got to the police station, I called my elder brother who couldn’t believe all i told him. “hold on tight my dear. I’ll be there shortly” he assured me. I was quickly led to an office where i was asked to write a statement, which i nervously did while Damian’s two cousins who came with me kept talking to each other.
After writing all i knew on the note book, a female officer showed up to question me. I tried my best to convince her. “just look at me. How possible do you think a Nigerian girl would murder a husband taking her out of the country to celebrate their marriage?. I didn’t do it. One of them did. You got to help me” i begged. She shrugged and shook her head. “of course i believe you. You have no reason to kill him but you see i’m just an ordinary officer taking orders from my superiors, anyway i believe my boss. S.P Jeremiah will know how to handle your case. He’s a good man and a crime expert” she assured me. My brother showed up minutes later with his Lawyer who quickly took over my case. I told them all i knew and the events that happened after i discovered the dead body. My brother was totally shocked. “don’t worry my dear. I know this is going to be a tough case. I smell the American Embassy getting involved but be rest assured that i will go any length to prove your innocence, even if it means getting experts from abroad. I have friends who can examine the case and get results” he
promised seriously. I breathed deeply and hugged him, thanking God for giving me a wealthy and intelligent brother.

Officer Jeremiah soon showed up at his office and requested for our presence. Damian’s cousins officially accused me before him, asking that i should be detained but my brother’s lawyer intervened quickly. “officer i hope you know everyone that More

Source:: https://tripleejnr..com

koksy4all:
Asthma is a chronic disease involving the airways in the lungs. These airways, or bronchial tubes, allow air to come in and out of the lungs. If you have asthma your airways are always inflamed. They become even more swollen and the muscles around the airways can tighten when something triggers your symptoms.

Know your triggers
A trigger is anything that sets off your asthma or makes the symptoms worse. Dust and pollen are two common triggers. Exercise can be another trigger in the case of exercise induced asthma. Some people have different triggers to others: for example, you might be fine walking through the pollen-heavy countryside but start coughing heavily if you’re near somebody who’s smoking. Most people will have more than one trigger. Identifying your triggers should help you avoid or at least minimise your exposure to them. If you cannot avoid exposure (e.g. in summer the pollen levels rise considerably) you know to carry an inhaler and keep your airwaves as covered as possible. Read more on Common Asthma Symptoms here.

Don’t smoke
Sounds obvious but many people with asthma are also smokers. Of course smoking is harmful to your health whether you suffer from asthma or not. However smoking is particularly harmful to people with asthma. Smoking irritates the airways and thus makes the symptoms of asthma worse. Smoking also reduces the lung capacity, which exacerbates the breathlessness often brought upon by asthma. Smoking is the largest preventable cause of death and illness in the UK. 50% of smokers die prematurely, and around 100,000 people in the UK die every year due to smoking. About 1,000 people die due to asthma each year: 1% of the number of smoking-related deaths. Get Stop Smoking Information here.

Maintain a healthy weight
A number of studies have found a link between obesity and asthma. The correlation isn’t straightforward: losing weight is unlikely to cure asthma completely. However weight loss can reduce asthma symptoms and More

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koksy4all:
I really can’t write how hurt and empty i was that fateful morning. I can’t describe how devastated i was nor how my heart bled. I was totally broken and dead. I couldn’t even call my brother to tell him the bad situation i found myself. In fact my soul and my spirit ran away from me. I was just a shadow of myself. The devil just took time to urinate on my destiny.

Damian’s mother never bothered nor cared about my feelings, instead pulled out the knife from her son’s body when my cries brought her to the room and almost stabbed me with fury, screaming some incoherent words, until other members of the family came in and held her. “i said it; nothing good ever comes out of Africa.

She stabbed him, she probably did it in her sleep, or maybe it’s witchcraft. God save my soul” the old woman screamed and cried. I simply sat beside the bed and cried out my heart. I was just like a cornered rat. I was simply in the midst of foreigners. In the midst of people who saw me as a second class animal or probably a gold digger. None of them spoke to me nor asked how it all happened. I barely had changed my night wear when an ambulance arrived with men from the force headquarters. Before i knew what was happening, i found myself at the back of a police SUV while the perpetrator of the crime walked freely, probably watching the unfolding events from a safe distance.
Another problem i had was that i didn’t know who to suspect nor accuse. They all looked the same to me. They were all a bunch of conspirators. I felt like taking my life as the police took me away, because there wasn’t any need living again.

I knew the justice system would easily convict and More

koksy4all:
Good day friends, my name is Precious, and
what i give you guys is the story of my life.
A story of pain, love and sadness. A story
of lost hope, betrayal and death. A true life
event that turned my life upside down.
Where do i start?.
I guess i have to start from the major
episode, the night that changed my whole
life.

ON MY WEDDING NIGHT
I write with Tears
I woke up after my wedding night to see
a knife buried in
my husband’s chest, our bed sheet
soaked with blood.
I couldn’t believe my eyes, i couldn’t
believe it was all real.
I held my dead husband and looked
around.
“no this can’t be happening” i breathed,
trying hard to
control myself. But it was all real,
Damian was cold and
still. He was dead for real.
“nooo” i sobbed quietly, wondering what
to do, wondering
the next step to take.
There was any doubt, i was about
experiencing a very
terrible twist in my life. Damian was
definitely murdered by
someone who was so desperate to
destroy my happiness. I
sat down on the floor while my mind
flashed back to how i
met my husband.
After Nysc, early the previous year. I
came to Abuja to live
with my elder brother who was a doctor
in one of the city
hospitals. He had no problem getting me
a good job in a
very popular construction company
inside the city.
Seriously i counted myself as a very
lucky girl because i
was the first to get a job among all my
classmates and
friends. I started work in Damian’s office
as a secretary and
that was when my life took a dramatic
turn.
Damian who was my boss, a white and
an American citizen
quickly took interest in me. He was so
sweet and caring but
equally a womanizer. Everyone warned
me to be careful.
My colleagues advised me to be
professional when dealing
with him and never give in to his
demands, which i obeyed.
But surprisingly he continued disturbing
me, even after
turning him down so many times. The
more i turned him
away, the more bolder he got.
This continued until i finally gave in to
him.
We had a very sweet relationship that
soon became the talk
of the town. As our relationship
progressed, i starting
getting threats from his old girlfriends
both in Nigeria and
abroad, but it never stopped me from
giving up on him.
Three months into the relationship, he
proposed to me and
met my people, drawing another shock
from everyone,
especially the white community.
Our marriage was quickly fixed and i
insisted for it to be
done in Nigeria because of my family
and friends which he
accepted without hesitation.
Damian’s mother, family members and
friends arrived the
country two days to our wedding. I had
a very long talk with
his mum and cousins who all tried to be
nice to me even
though the resentment on their faces
were noticeable.
The church wedding and reception went
very well. Damian
really spared no cost in organising the
whole show. We
planned travelling to Dubai the next day
for our honeymoon,
which made us More

source:: https://tripleejnr..com

koksy4all:
Orgasm is not just about pleasure. It is also an important aspect of women’s health as it triggers the release of the hormones, which help the body relax, reduce stress, help fight depression, and offer opportunities for full physical and mental development. Find out everything you need to know about this important function of your body below..

What is female anorgasmia?

A woman grips the bed sheets
Female Anorgasmia (also called Female Orgasmic Disorder) is a sexual problem where a woman can’t reach orgasm. It can be life-long or have started after a period of time of being able to experience orgasm.

Some women can experience orgasm during masturbation, but not during partnered sex; some women can get highly aroused, but never go beyond that. This can leave women feeling deprived of something special, isolated and abnormal and can cause tension in relationships.

What exactly is a female orgasm?
Firstly – it’s not a myth. During orgasm, breathing, heart rate and blood pressure increase, muscles tense, contractions occur in the uterus, pelvic floor muscles, vulva, vagina and rectal sphincter. Accompanying this physiological activity are intense pleasurable physical sensations for a number of seconds, mostly felt in the genital region.

If we get really pernickety about female orgasm descriptions, you could classify them into different genital zones: clitoral orgasm (around 80% of women require clitoral stimulation to have an orgasm), vaginal orgasm (approximately 20% of women experience orgasm through vaginal stimulation alone) and the so-called, ‘center of gravity’ orgasm.

The center of gravity has centred around much debate; does it exist or not? Do all women have one? The G Spot has been described as a little bump a few centimetres inside the vagina on the front wall. When stimulated during arousal, it may trigger an orgasm and some suggest can produce a kind of female ejaculate or ‘squirting’ from the urethra. However, the differences in type of orgasm may be subtle and are probably not that important to most people.

Why can’t some women orgasm?
Taking that leap into orgasm means losing control of oneself. For some people, being in such a vulnerable state, especially in the presence of someone else, can be an uncomfortable prospect. To defend oneself from this, the brain, nervous system and body team up to prevent and inhibit the orgasm. There may be underlying fears of being seen with a contorted orgasm face, of making noises and feeling unsafe to do so.

Anxiety impairs blood flow to the genitals, which is needed to increase sexual excitement; worries about pregnancy or STIs can have a negative effect. Ensure you use contraception and condoms to protect against transmission of STIs and get tested regularly.

It is suggested that only 30% of women orgasm every Read More

source:: https://tripleejnr..com

koksy4all:
Chocolate is a usually sweet, brown food preparation of roasted and ground cacao seeds that is made in the form of a liquid, paste, or in a block, or used as a flavoring ingredient in other foods.

Potential health benefits of chocolate
Heart health: dark chocolate has been shown to reduce the risk factors associated with atherosclerosis, an unpleasant arterial condition that increases you risk of developing cardio vascular disease (CVD). It works against artery blockages by restoring their flexibility and preventing white blood cells from sticking to them.
Reduced blood pressure: It has been suggested that the flavanols contained in dark chocolate can stimulate the production of nitric oxide, which can prompt the arteries to relax. However, there are more medically approved ways to reduce blood pressure you should try first.
Reduced stroke risk: a Finnish study demonstrated that dark chocolate consumption reduced the risk of suffering a stroke among 17% of its Read More

Source:: http://www.liveinsurance.com.ng

koksy4all:
The Wedding Fatiha Of The 17 Years Old Boy Who Got Married To 15 Years Old Girl In Sokoto, Nigeria..
What Do You Think About This Kind Of Marriage?
Photos


source:: http://www.liveinsurance.com.ng

koksy4all:
Masturbation is when an individual stimulates their genitals for sexual pleasure, which may or may not lead to orgasm... People masturbate for many reasons. These include pleasure, enjoyment, fun, and tension release. Some individuals masturbate with fingers, everyday objects, intimacy gadgets such as vibrators, while others masturbate with a partner.
MALE


Common positions include lying on back or face down, sitting, squatting, kneeling, or standing.
The most common masturbation technique among males is to hold the penis with a loose fist and then to move the hand up and down the shaft. This type of stimulation is typically all that is required to achieve orgasm and ejaculation. The speed of the hand motion varies throughout the masturbation session.

Male masturbation techniques may differ between males who have been circumcised and those who have not. Some techniques which may work for one individual can be difficult or uncomfortable for another. For males who have not been circumcised, stimulation of the penis typically comes from the "pumping" of the foreskin, whereby the foreskin is held and slid up and down over the glans, which, depending on foreskin length, is completely or partially covered and then uncovered in a rapid motion. The outer foreskin glides smoothly over the inner foreskin. The glans itself may widen and lengthen as the stimulation continues, becoming slightly darker in colour, while the gliding action of the foreskin reduces friction. This technique may also be used by some circumcised men who have sufficient excess skin remaining from their circumcision.
For circumcised males, on whom the glans is mostly or completely uncovered, this technique creates more direct contact between the hand and the glans. To avoid friction, irritation and soreness from this resulting friction, some may prefer to use a personal lubricant, masturbation cream, or saliva.

The shaft skin can also be slid back and forth with just the index finger and thumb wrapped around the penis. A variation on this is to place the fingers and thumb on the penis as if playing a flute, and then shuttle them back and forth. Lying face down on a comfortable surface such as a mattress or pillow, the penis can be rubbed against it. This technique may include the use of a simulacrum, or artificial vagina.

Prostate massage is one other technique used for sexual stimulation, often in order to reach orgasm. The prostate is sometimes referred to as the "male center of gravity" or P-spot Some men can achieve orgasm through stimulation of the prostate gland, by stimulating it using a well-lubricated finger or Love Machine inserted through the anus into the rectum, and men who report the sensation of prostate stimulation often give descriptions similar to females' accounts of center of gravity stimulation. Prostate stimulation can produce more intense orgasms than penile stimulation. Stimulating the prostate from outside, via pressure on the perineum, can be pleasurable as well.

Anal masturbation without any prostate stimulation, with fingers or otherwise, is also one other technique which some men enjoy. Since the muscles of the anus contract during orgasm, the presence of an object holding the sphincter open can strengthen the sensation of the contractions and intensify orgasm. The practice may be pleasurable because of the large number of nerve endings in the anal area, and because of the added stimulation gained from stretching the anal sphincter muscles while inserting the finger. A good quality personal lubricant is advisable to both increase the pleasurable sensation and aid insertion. Some people prefer to simply stimulate the outer ring of the anus, while others will follow this by inserting one or more fingers.

There are many other variations on male masturbation techniques. Men may also rub or massage the glans, the rim of the glans, and the frenular delta. Some men place both hands directly on their penis during masturbation, while others may use their free hand to handle their testicles, nipples, or other parts of their body. The nipples are erogenous zones, and vigorous stimulation of them during masturbation usually causes the penis to become erect more quickly than it would otherwise. Some may keep their hand stationary while pumping into it with pelvic thrusts in order to simulate the motions of sexual intercourse. Some may lay in the prone position and rub their genitals against the bed sheet or other surface, a technique called prone masturbation. In a bath or shower a male may direct water via a handheld shower head at his frenelum, testicles, or perineum. Others may also use vibrators and other sexual devices more commonly associated with female masturbation.

A somewhat controversial ejaculation control technique is to put pressure on the perineum, about halfway between the scrotum and the anus, just before ejaculating.[citation needed] This can, however, redirect semen into the bladder (referred to as retrograde ejaculation).

FEMALE

Female masturbation involves the stroking or rubbing of a woman's vulva, especially her clitoris, with an index or middle fingers, or both. Sometimes one or more fingers may be inserted into the vagina to stroke its frontal wall where the center of gravity may be located. Masturbation aids such as a vibrator, Love Machine, or Ben Wa balls can also be used to stimulate the vagina and clitoris. Many women caress their breasts or stimulate a nipple with the free hand and anal stimulation is also enjoyed by some. Personal lubricant is sometimes used during masturbation, especially when penetration is involved, but this is not universal and many women find their natural lubrication sufficient.

Like males, common positions for female masturbation include lying on back or face down, sitting, squatting, kneeling, or standing. In a bath or shower a female may direct water via a handheld shower head at her clitoris, vulva, or perineum. Lying face down one may use the hands, one may straddle a pillow, the corner or edge of the bed, a partner's leg or some scrunched-up clothing and "hump" the vulva and clitoris against it. Standing up, a chair, the corner of an item of furniture, or even a washing machine can be used to stimulate the clitoris through the labia and clothing. Some masturbate only using pressure applied to the clitoris without direct contact, for example by pressing the palm or ball of the hand against underwear or other clothing. In the 1920s, Havelock Ellis reported that turn-of-the-century seamstresses using treadle-operated sewing machines could achieve orgasm by sitting near the edge of their chairs.

Women can stimulate themselves sexually by crossing their legs tightly and clenching the muscles in their legs, creating pressure on the genitals. This can potentially be done in public without observers noticing. Thoughts, fantasies, and memories of previous instances of arousal and orgasm can produce sexual excitation. Some women can orgasm spontaneously by force of will alone, although this may not strictly qualify as masturbation as no physical stimulus is involved.

Sex therapists will sometimes recommend that female patients take time to masturbate to orgasm, for example to help improve sexual health and relationships, to help determine what is erotically pleasing to them, and because mutual masturbation can lead to more satisfying sexual relationships and added intimacy.
SIDE EFFECTS OF MASTURBATION
Those who insert objects as aids to masturbation risk them becoming stuck (e.g. as rectal foreign bodies). Men and women can fall prey to this problem. A woman went into a German hospital with two pencils in her bladder, having pierced her urethra after inserting them during masturbation.

BENEFITS OF MASTURBATION
Masturbation is a healthy sexual activity. It has many benefits for your physical and mental health.
There are limited studies on the benefits of masturbation, but there are studies on sexual intercourse and stimulation.
Research and anecdotal reports suggest that sexual stimulation, including stimulation through masturbation, may help you:

relieve built-up stress
sleep better
boost your mood
relax
feel pleasure
relieve cramps
release sexual tension
have better sex
better understand your wants Read More

source::http://www.liveinsurance.com.ng

koksy4all:
However, the only completely reliable method for avoiding pregnancy is abstaining from sex. A person risks becoming pregnant every time they have sex without contraception, including the first time they ever have sex. Some methods are available without a prescription, but most require one
Each form of birth control has advantages and disadvantages. Read on to learn more about the different ways to help people avoid pregnancy.
A) BARRIER METHOD TO AVOID PREGNANCY

1 Male Condoms

Condoms can protect against STIs as well as unwanted pregnancy. Male and female condoms are the only types of contraception that protect against asexually transmitted infections(STIs).
When used correctly, male condoms are more than 80 percent effective against unwanted pregnancy, according to the Centers for Disease Control and Prevention (CDC).

Latex condoms are worn on the vag*na during intercourse. They prevent unwanted pregnancy by keeping semen from coming into contact with fertile eggs. Condoms are made from thin latex, so they occasionally tear during intercourse. When this happens, the chances of pregnancy go up.
2 Female Condoms

Female condoms are also available without a prescription. They can be used instead of a male condom, but should never be used with one. According to the CDC, female condoms are about79 percent effective for contraception.
Also made of latex, female condoms are shaped like a ring with a pouch. The pouch fits inside the vag*na, while the ring stays outside the body to hold it in place. They collect semen during intercourse so it never has a chance to enter the woman’s body.
Female condoms reduce the risk of STDs by protecting the vag*na from directly getting touched.
3 Diaphragms

These shallow cups made of silicone are inserted inside the vag*na and over the cervix to prevent semen from contacting an egg. They are commonly used in combination with spermicidal jelly, which prevents sperm from moving, in order to increase efficacy.
A person must insert the diaphragm a few hours before intercourse, leave it in place for 6 hours after sex, and remove it after 24 hours.
*.Diaphragms are quite effective, but they don’t prevent the transmission of STDs.
4 Cervical Cap

A cervical cap is a soft silicone cup that is placed deep inside the vag*na. It covers the cervix to stop sperm from reaching an egg.
This effectiveness of the cervical cap varies according to sources, but Planned Parenthood estimate that its effectiveness ranges from about 70 to 85 percent. It does not protect against STIs.
5 Spermicide

Spermicide is a chemical that inactivates sperm. It is available to buy without a prescription and is used with forms of barrier contraception, such as condoms, but not with the sponge.
If used alone, spermicide should be inserted close to the cervix at least10 minutes before sex. It remains effective for 60 minutes and is..Read More

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