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CelebritiesRe: 5 Proven Ways You Can Motivate Yourself (photos) by LemuelIrabor(op): 5:36pm On Nov 23, 2017
1. Hypnosis


www.nairaland.com/attachments/6303573_index_jpeg7a22bf66580ddb64c14e9a6d0970044a

Yeah, I know. Seeing 'hypnosis' probably took your mind back to experiences and tales of people being under spells and jinxes.
Well, if magicians and witches know the importance of hypnosis—and knowing that it works effectively—why don't you begin to use it on yourself?
No, not with spells and magic. But with positive statements and hopeful thinking.

Studies have shown that men who engage in positive self-hypnosis achieved more feats and had greater levels of satisfaction than those who did not.
So, the difference between you and that 'made man' may just be his little secret of saying regularly to himself, 'You can do this' or when things don't go as planned, 'Let's try again.We'll get it right this time.'

Remember, Edison tried 99 times before he got the electric bulb right. That was clearly motivation at work.
Celebrities5 Proven Ways You Can Motivate Yourself (photos) by LemuelIrabor(op):
By Lemuel Irabor


https://quotefancy.com/media/wallpaper/3840x2160/97671-Jim-Rohn-Quote-The-best-motivation-is-self-motivation.jpg


ALTHOUGH the concept of self-motivation is quite obscure when compared to inspirational stuff, it has been found to be indispensable in this jet age where the world progresses so fast that the passing time is a blur.
In fact, after being inspired, one still needs to be motivated to take action. Think about it.
You get inspired when you see the sufferings of people around you. You want to do something, but you still need a 'push' to begin actions that would alleviate their hapless state(s).

"Inspiration gives you the big picture.
Motivation is the fuel you need to make the small jumps towards accomplishment of the goals."

That said, here are five (5) proven ways you can self-motivate.

CC Mynd44, lalasticlala, Fynestboi, DanseMacabre, talk2saintify, Explorers,

http://lirabor..com.ng/2017/11/5-proven-ways-you-can-motivate-yourself.html
CelebritiesRe: 6 Facts That Prove Women Are Actually Stronger Than Men (PHOTOS) by LemuelIrabor(op): 10:07pm On Nov 22, 2017
Cc LuvU2, Jumbus31, ChiefPiiko, JamesReacher, Oyiboman69, LordHiffy, generalbush, DanseMacabre, lalasticlala, Fynestboi
EducationRe: Palindromes: Let's Catch Some Fun by LemuelIrabor: 3:15pm On Nov 22, 2017
Hey, check these out!


Nurses run
kayak
I did, did I?
No lemon, no melon
Eva, can I see bees in a cave?
CelebritiesRe: please delete me by LemuelIrabor(op):
Mynd44 and Fynestboi, kindly delete this thread.
CelebritiesRe: 6 Facts That Prove Women Are Actually Stronger Than Men (PHOTOS) by LemuelIrabor(op):
6. Women naturally are ‘pillars’.

https://www.datingloveandsextips.com/wp-content/uploads/2011/10/Traits.affectionate.jpg


Ever wondered why mothers and wives are so indispensible? The axiom: ‘behind every successful man, there is a woman’ is really underrated. Men tend to be so full of energy, that they easily burnout when faced with obstacles. Having a mom or a wife to encourage them to keep on trying has been observed to keep them focused on the big picture and not on minor set-backs. This helps to improve output and productivity, especially in men who work in creativity-based organizations.
Research has proven that the presence of a woman in any organization, brings a certain kind of stability that is peculiar.



This said, it is obvious that when it comes down to it, women are far stronger than men.


PS: Daughter of Zion, don’t ever get in a brawl with a man though. Remember, ‘..40% skeletal muscle.’



Lemuel Irabor, NGA
CelebritiesRe: 6 Facts That Prove Women Are Actually Stronger Than Men (PHOTOS) by LemuelIrabor(op): 2:57pm On Nov 22, 2017
5. A woman’s brain organizes information better..




It is no news that women can deal with various roles in the home, and do so far more efficiently than the average man would.
Son, don’t argue!
Can you be a cook, a teacher, a counselor, a disciplinarian, an attorney, a makeshift physician, a mother, a milk-producing company, a business manager, an adviser and still be a lover at the same time?

CelebritiesRe: 6 Facts That Prove Women Are Actually Stronger Than Men (PHOTOS) by LemuelIrabor(op): 2:55pm On Nov 22, 2017
4. Women cope with stress better..


https://i.dailymail.co.uk/i/pix/2013/07/10/article-2359132-1ABD1242000005DC-268_306x423.jpg


It’s no news that a woman is more likely to remain in an unhappy marriage than a man would. Women have also been noticed to thrive better in stressful workplace environments compared to their male counterparts.
Perhaps this is why they are such efficient secretaries.
CelebritiesRe: 6 Facts That Prove Women Are Actually Stronger Than Men (PHOTOS) by LemuelIrabor(op): 2:54pm On Nov 22, 2017
3. Yes, a man’s body is 40% muscle,but…

[img]https://femuscleblog.files./2015/10/muscles.jpg[/img]
Experts believe that this body structure of men, rather than make them invincible, is actually a demerit, especially in unfavourable conditions. A woman on the other hand, whose body is 28% skeletal muscle has major fat deposits in body sites as the abdomen, breasts, hips and bum.
Remember that fat is converted to carbohydrates (mainly glucose) during periods of starvation to enable the body continue life processes .
CelebritiesRe: 6 Facts That Prove Women Are Actually Stronger Than Men (PHOTOS) by LemuelIrabor(op): 2:46pm On Nov 22, 2017
2.…and emotional pain too.

Have you ever noticed that even in the movies (which, in most cases, are based on real-life scenarios) that when the cops come calling with the death of a husband, the woman takes such news calmly and sob into a hanky or just distract themselves by doing one chore or the other?
In cases where the roles were reversed, a man was most likely to freak out at the news of a spouse’s death, even going as far as hitting the news-bearer and then engaging in harmful habits such as binging, abusing substances or getting vengeful.

https://i.dailymail.co.uk/i/pix/2016/02/24/17/318414C900000578-0-image-a-19_1456334275553.jpg
CelebritiesRe: 6 Facts That Prove Women Are Actually Stronger Than Men (PHOTOS) by LemuelIrabor(op): 2:46pm On Nov 22, 2017
1. Women can endure greater levels of physical pain…


It has since been proven that the pains associated with labour and childbirth are perhaps the most painful human sensations ever known. At various stages during the birth process, the terminal bones of the vertebrae (coccyx) shift amidst the uterine muscles contracting rhythmically, the vaginal walls expanding like crazy and all this just yells, ‘pain! Pain! PAIN!’ to the woman’s brain.
Yet, a woman forgets all the pain as soon as she sees her infant?
Amazing!
According to readings from a labour pain-simulation machine, if men were to undergo labour, they’d probably die from the strain or go into a vegetative state from the extensive brain damage.

(Sorry, guys. It’s true.)
Women have also been reported to have endured harrowing experiences such as rape and physical torture, coming out of them and healing better than men.

Celebrities6 Facts That Prove Women Are Actually Stronger Than Men (PHOTOS) by LemuelIrabor(op):
By Lemuel Irabor

(This is not a feminist post)

https://cf.mp-cdn.net/56/d5/ac46e8e44dc9cca058fa14302039-are-men-stronger-than-women.jpg

While men may be seen on the tabloid pages and social media as the hulk-figured, big-muscled ones and women seen as the weak, shapely, sensual beings of considerable aesthetic value, one does wonder if things are as they seem.

Trust me, these 6 facts will change your mind!


CC talk2saintify, Mynd44, lalasticlala, generalbush, Explorers, makydebbie, Fynestboi


http://lirabor..com.ng/2017/11/6-facts-that-prove-women-are-actually.html
CelebritiesRe: please delete me by LemuelIrabor(op):
CelebritiesRe: please delete me by LemuelIrabor(op): 8:04pm On Nov 21, 2017
2. …and emotional pain too.


Have you ever noticed that even in the movies (which, in most cases, are based on real-life scenarios) that when the cops come calling with the death of a husband, the women take such news rather calmly (under the circumstances) and sob into a hanky or just distract themselves by doing one chore or the other?
In cases where the roles were reversed, a man was most likely to freak out at the news of a spouse’s death, even going as far as hitting the news-bearer and then engaging in harmful habits such as binging, abusing substances or getting into vendetta mode.
CelebritiesRe: please delete me by LemuelIrabor(op):
CelebritiesRe: please delete me by LemuelIrabor(op):
Celebritiesplease delete me by LemuelIrabor(op):
CelebritiesRe: 5 Billion Joules In A Flash.. (Photos) by LemuelIrabor(op): 5:47pm On Nov 18, 2017
…but there is hope.

https://i.dailymail.co.uk/i/pix/2014/05/20/article-2633836-1E0955B900000578-300_964x646.jpg

Despite all the current setbacks, with advancement in modern technology and research there is hope that soon, a suitable method could be developed for containing lightning energy.Point-of-use surge protection devices (SPDs) are normally used in homes to protect appliances from frequent power surges.These SPDs, combined with a good grounding system, divert and direct surges to the ground.
With a little modification, these devices could act as a channel to detour lightning energy into grids well-modified to efficiently store the energy.
Also, using data collected from previous research, scientists are reporting increasing accuracy in predicting and preparing for major storms, which promise a myriad of that energy-rich lightning.
Controlled lightning strikes and artificial lightning techniques have also been developed, so we won’t have to worry about getting lightning during the dry season.
So next time you see that lightning flash, think of all the cheap energy it could avail us someday.



Cc lalasticlala
Mynd44
generalbush
Explorers
talk2saintify
CelebritiesRe: 5 Billion Joules In A Flash.. (Photos) by LemuelIrabor(op): 5:34pm On Nov 18, 2017
All this massive energy right above us, how do we tap it?

https://www.truecamelion.com/lightning_2.jpg

Research has gone into finding a possible way to harvest lightning energy.According to discoveries; a single bolt of lightning carries a whooping five billion joules of energy―about the same as the energy contained in 145 litres of petrol!
Problems arise due to the fact that this energy is concentrated in a small location and lasts for a short period of time (microseconds).

Power is the rate of energy flow.Hence, a five billion joule energy source passed in one microsecond would yield an astounding 500 trillion watts of electrical power.Practically, an average of 10 billion watts would be obtained due to energy losses due to heat, light and sound; and the variance of current and voltage in lightning bolts.
To create a system that would harvest this energy, consideration has to be given to the rapidness to capture the short-lived power surge while remaining itself relatively unchanged and undamaged. It would also involve an adequate storage facility for the enormous input and be efficient despite the sporadic nature of lightning.
Conversion technology to step-down the high voltage to a lower voltage is also necessary.

By its nature, lightning is a sudden violent release of energy and would most likely destroy any device designed to trap or capture it.
Dan Robinson, renowned storm chaser/photographer says that attempting to harvest lightning energy could be compared to “building a water turbine generator fom a dam that was about to burst.Even if the turbine survived the violent rush of water,only a few seconds of usable electricity would be obtained.”
CelebritiesRe: 5 Billion Joules In A Flash.. (Photos) by LemuelIrabor(op):
‘Energy, so much energy..’

https://ak4.picdn.net/shutterstock/videos/1747954/thumb/1.jpg


The whole process that produces lightning releases a massive amount of energy into the atmosphere, mainly heat and light energy.The Sun’s surface temperature is 5,778K (9,940.73°F) and since lightning is up to six times hotter, it can reach an incredible 30,000K(53,540°F).

But people have been reported to have experienced lightning strikes, why didn’t they vapourise?

https://i.ytimg.com/vi/FGyoB2Aq4p0/hqdefault.jpg

One theory postulates that as the bolt of lightning travels to the earth, energy is being lost at such a rapid rate that by the time it gets to the earth’s surface, it has lost up to 70% of its initial value as heat.This reduced temperature is still enough to set buildings and trees alight, cause power surges and even kill a man.
People who have been struck by lightning often have severe 3rd degree burns because the air surrounding them has been heated up by the bolt of lightning around the point of contact.Fortunately, lightning strikes have a short duration so little heat is transferred before the bolt dies out. And since the human body is a better conductor of electricity than air, it offers little resistance to the bolt as it gets into the body (heat is proportional to resistance).This makes the body actually cooler than the heated air.
Lightning, most times does not ordinarily strike people.But a series of factors, mainly wearing or adorning oneself with super-conducting materials, increase the chances of an occurrence.
What actually makes lightning strikes dangerous is the extensive damage done to nerves by electricity.
Celebrities5 Billion Joules In A Flash.. (Photos) by LemuelIrabor(op):
By Lemuel Irabor

Let's explore the possibility of utilizing the gargantuan amount of electric power in lightning as a source of cheap renewable energy.

https://static.pexels.com/photos/355989/pexels-photo-355989.jpeg

Being known to appear before a thunderclap (thus earning the moniker,’thunderbolt’);lightning has evolved from being known as a mystical wonder to being discovered to be a simple naturally-occurring electrical phenomenon.
Due to the great difference between the relative speeds of sound and light in air, the thunderclap is usually heard about 7 seconds after the flash of lightning with the flash itself normally lasting microseconds.The flash appears as a ‘long crack’ in clear skies and, in cloudy atmosphere, is not readily seen from the earth although the associated illumination is still noticed.
Lightning flashes usually appear white.Depending on local atmospheric conditions; flashes of colours such as yellow and blue-violet have also been reported.
An average of 100 occurrences of lightning are recorded worldwide, every second.


Myth or Science? Who explains it better?

https://www.sciencemadesimple.co.uk/files/Lightning_in_Arlington_Postdlf_CCBYSA.jpg

Nordic mythology credits lightning as being the flash and thunder, the sound as Thor strikes his famed hammer, Mjölnir.Some more recent hedonistic factions believe it to be God using His camera to take a shot of the world to know what’s going on― this same faction believe rain to be the tears and urine of angels.African traditional worshippers in the Yoruba states of Nigeria believe lightning to be a striking tool for judgement, whose power was wielded by Sango,one of the regions lesser gods.
However, scientists explain lightning as a natural, short-lived, high-current electrical discharge in the atmosphere.The length of the path of lightning could be up to several kilometers.


http://lirabor..com.ng/2017/11/by-lemuel-irabor-lets-explore.html
CareerRe: 10 Glaring Signs That You Are Being Underpaid (Photos) by LemuelIrabor(op): 4:42pm On Nov 17, 2017
10. Lastly, gut feeling and woman intuition

https://ak8.picdn.net/shutterstock/videos/3998068/thumb/10.jpg

I know they’re greatly overrated, but there have also been reports of success in pay raise bids, attributed to them.

The bottom line here is to investigate whenever ‘something doesn’t feel right’.


Don’t rely on intuition alone.
CareerRe: 10 Glaring Signs That You Are Being Underpaid (Photos) by LemuelIrabor(op): 4:34pm On Nov 17, 2017
9. You never get leave allowances


Studies have shown that most employees who do not get any leave allowances were also likely to be underpaid. Your leave allowance could also determine whether you are being appreciated at work or not.

CareerRe: 10 Glaring Signs That You Are Being Underpaid (Photos) by LemuelIrabor(op): 4:32pm On Nov 17, 2017
8. Promotion without any addition

So now you’re a Level 2 staff member in that firm or perhaps you have earned various official prefixes and suffixes that your name gives a 6th grader a hard time pronouncing it.

If your pay check doesn’t reflect it, it is hardly worth it.

CareerRe: 10 Glaring Signs That You Are Being Underpaid (Photos) by LemuelIrabor(op): 4:30pm On Nov 17, 2017
7. You are still being paid a beginner’s salary

You joined that company five years ago, but you haven’t even been considered for one salary upgrade?

Believe me, you’re being underpaid. During a five-year period, an employee is expected to have received at least two pay raises on average.

CareerRe: 10 Glaring Signs That You Are Being Underpaid (Photos) by LemuelIrabor(op): 4:15pm On Nov 17, 2017
6. Increased responsibilities without appropriate compensation

When you got on the job newly, you were employed as a typist. But now, you perform secretarial, managerial and accountant roles amidst other minor roles.

If you were getting the right monetary compensation, you wouldn’t complain but…you know the rest.

CareerRe: 10 Glaring Signs That You Are Being Underpaid (Photos) by LemuelIrabor(op): 4:11pm On Nov 17, 2017
5. Your services are in great demand, but…

https://media.glamour.com/photos/582c9dae0700a182135fdd49/master/pass/stress.jpg

You’ve noticed, yourself, that your boss asks for you more. Your work hours are increasing and you find yourself doing over-time more often. But all you have to show for all the hard work is a ‘thank you’, or at most a mug bearing the inscription ‘#1 employee’.

It’s not enough, chum.
CareerRe: 10 Glaring Signs That You Are Being Underpaid (Photos) by LemuelIrabor(op): 4:10pm On Nov 17, 2017
3. Other employers are increasing, your boss is refusing

https://www.career-manage.com.au/uploads/281/med-AdobeStock_84201622.jpeg

When you have a chat with your friends in other firms, you discover, sadly, that although you are in the same line of work and possibly with the same educational qualifications & years of experience; they earn far better than you do from your basic salary—a clear indication that you’re being underpaid and apparently being taken advantage of by your boss.


4. Your boss is raking in more than he is giving out...by a great margin!

https://assets.entrepreneur.com/content/3x2/1300/1401811631-how-become-millionaire-by-age-30.jpg

Although it is a more arduous task of determining the generated revenue/income of a private firm compared to a public one, subsequent office discussions and random sightings of the company’s account records and budget should give you a pretty good idea. One condition for giving salary raises is a substantial growth in the company’s revenue.

So, armed with this knowledge, don’t hesitate to demand for a raise.
CareerRe: 10 Glaring Signs That You Are Being Underpaid (Photos) by LemuelIrabor(op):
1. Your workload has increased but your pay hasn’t

https://www.compoundingexpert.com/wp-content/uploads/2017/08/stress-1.jpg

Perhaps the most glaring evidence of your being underpaid is that you literally ‘work like an elephant but eat like an ant’. Despite the increased paperwork, your pay check doesn’t improve.


2. You never get raises

[img]https://4.bp..com/-u1DbGGJIKGI/Wg7xkZYN_FI/AAAAAAAAACU/TL6SaWGZPvI_DZlcM5EYYFVcsViJrbO5wCLcBGAs/s640/happy.jpg[/img]

Business etiquette recommends that on an average of once a year, employees should get raises. Sort of like a ‘thank you’ gift in appreciation of how long a member of staff has been in the establishment. Or in recognition of particular stellar qualities or heroic deeds.
Or just for the hell of it.
Career10 Glaring Signs That You Are Being Underpaid (Photos) by LemuelIrabor(op):
By Lemuel Irabor

We all love to get rewarded adequately for the various services that we render. Whether we are salary earners or high school students earning stipends to save towards having a college education, the feeling is the same. However, even the slight suspicion of being taken advantage of can foster ill feelings and has been found to be a leading cause of mental health issues such as stress and depression.

Here are 10 certified glaring indications that you are being underpaid by your employer.


https://lirabor..com.ng/2017/11/10-glaring-signs-that-you-are-being.html

LiteratureRe: Life And A Sixteen-year-old By Lemuel Irabor by LemuelIrabor(op): 7:55am On Nov 16, 2017
I know y'all been waiting for this.

Don't forget to leave a comment.

smiley

Mynd44, anochuko01, sureteeboy, rosy4u, Darla, Amefricaa, Vivipop, folakemigeh, IamLucy, Henitan24, dominique, DanseMacabre, Divepen1, Lleigh, Creeza, Kayceenaz, Chumzypinky, Ayoomodaddy, uzolexis, KimberlyWest, aobmedia2017, duch12, marianneada, marenx, FreshestManny, DanseMacabre,WaffenSS, Skilful01, armadeo, newslifeop, lalasticlala, lordpriso
souloho19, talk2saintify, SurestG, sirblero, queenitee, ayorinbolableszy, uchihaclassiq, ftosino, Itzmoneyman1, Auric, EvaJael, Jbfranklin, armadeo,
mrlemuel, Explorers
LiteratureRe: Life And A Sixteen-year-old By Lemuel Irabor by LemuelIrabor(op): 7:47am On Nov 16, 2017
Sunday, 7 Oct.

'A-ma-zing grace,
How sweet the sound...'


Yeah, we're in church right now.
Dad and I are all suited up.
(Credits: Hugo Boss and Armani.

Hey, Dad always goes for the best).

Marvel's in flannel and jeans, and the distaff side are wearing matching blue gowns and Tectonic-made hats.

As you would expect, Dad and Mom are seated together in front .Martha and I prefer to seat in the middle pew, albeit in different positions on different rows.

Marvel?

He-he!

Bro. is sitting directly in front of our parents so he dares not sleep!

He already dozed twice and sharp kicks on the shin from Mom's right shoe had called him to order on both occasions.

'...that saved a wretch like me...'

Oh, this is my favourite hymn.
It was the hymn that played that Tuesday evening when I answered the altar call, knelt down and gave my life to Jesus.
Over the years, I've built a relationship with him.
Ever since then, despite life's daily dish of problems, it's been pure bliss.

'I once was lost,
But now I'm found'


As I sang, my mind drifted to the things I'd done in the past.
Things I'm not proud of.

Don't get me wrong. I've always been a 'good' kid.

In fact, for the record, I'd only ever been in three fights (W1 L2) throughout my 'kidhood'.
You might think that's too much till you hear about Marvel's thirteen and Martha's—surprising—seven.

Martha's specialty as a wee girl was beating up anyone who tried to bully Marvel or who said unkind things about our family.
It was a big surprise that she grew to be such a lady. She doesn't even raise her voice anymore.

Anyway, the most spectacular fight I ever got into was one in which I fought a girl (and lost).
Wait, wait..

I was a skinny seven year-old and she was a Norbit's wife-kinda-girl. So, don't blame me.

Lemme explain:

I'd been out in the yard playing a football game with discarded bottle-tops.
Playing alone, 'cause Martha and Marvel had interested themselves in riding their Cars set in the living room.
I fondly remember that Martha had been trying to assign female names to the toys, with a milk-teethed Marvel wailing his protest.

Then comes Sandra, flabby-cheeked.
She lived next door.
“Whatchu' doin', Martie?”

I eagerly showed her my 'teams' and explained how I played.
Beady-eyed Sandra just couldn't understand.

“Dumb,”, she said at length, “this game is lame.”

My puerile cheeks flushed.
“It's not lame.”, I defended hotly.

“Just because it isn't about dollies doesn't make it lame.”

“It's dumb.”

“It's not.”

Sandra shoved me. I'd always hated being shoved.

Blinded by anger, I dove at her, my head connecting her abdomen and bringing her down.

That was a bad idea.

Sandra maneuvred her body until she was sitting astride my chest and pinning my arms painfully to my sides with her knees.

I could hear Martha and Marvel screaming for Mom in the background.

To cut the whole thing short, I walked into the house that evening with one tooth out of place, a black eye and sore arms.

That wasn't all.

Mom gave me the yelling of my life as she carefully treated my wounds.
When Dad returned later, I got the belt.

Wait..
Why am I writing this stuff?

Maybe it's because Sandra's sitting right before me in church.
She'd lost some of the childhood fat, but she is still mighty corpulent.
It appears she's a second-year Mass Communication student now.

I wonder what Joe would say if he was here.

“..was blind,
but now, I see.”


***

I love going to church, don't get me wrong.
But there's just a special kinda relief that washes over me when we say Grace.
I just can't explain it.

I just finished my punishment in the yard.My arms are sore as hell.
Martha went with our parents to a naming ceremony.
Martha was so ecstatic, you'd think she was the baby's grandma or something.

What's with girls and babies?


Did homework.
Called Joe, but couldn't get through.

Was hungry and cooked some porridge.
Martha's been trying to get me to be chef-of-the-year, so I've been learning a few tricks.

I going to end this with a quote from Reinhard Bonnke;

“You may feel lost in a sea of people but remember, Jesus knows you by name.
He knows your story. He knows your pain. And he loves you the same.”

—Evangelist Reinhard Bonnke.
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