The Bearded Dragon lizard is capable of living a healthy and active life in captivity. They do well when they are able to interact with both their owner and other bearded dragons. Here are some interesting facts that will aid in healthy and happy bearded dragon care.

The bearded dragon lizard originated in Australia. There are six to seven species of Australian dragons. The most predominant species in the Pogona vitticeps, also known as Amphibolurus vitticeps. Virtually all bearded dragons that have been captively bred have come to the United States from Germany. There have not been any legally exported bearded dragons come from Australia.

The bearded dragon lizard will breed very well in captivity. With a proper egg nesting area and incubation, the female bearded dragon will produce multiple clutches of eggs per year. These captive bearded dragons tend to be healthier than the wild-caught bearded dragon lizards and are often free of pesticides.

Birth defects in captive bearded dragons are rare and most populations survive quite well. Bearded dragon breeding has also produced numerous different colours of bearded dragons, although they are still of the same species.

An early sign of inbreeding causing problems in captively bred bearded dragons is that the bearded dragon will not grow to its full adult size. If you intend to breed your bearded dragons, you should ask your breeder what lines your bearded dragon lizards come from so that you may avoid those lines. Inbreeding also occurs when bearded dragons are sold to pet stores. People buy these dragons not realizing that they are related and then breed them.

Bearded dragons are like any other reptile and they may carry Salmonella. This is a bacterium that causes food poisoning and can sometimes be lethal. This is especially true for children that have an immuno-compromised condition. Careful handling of the bearded dragon lizard will ensure that you remain healthy along with your bearded dragon pet.

Bearded dragons require regular vet checkups as well as. Check with local veterinarians to see if they are familiar with reptiles. If your vet is not, ask him if he can refer to you one that is. You may also check with the Association of Reptile and Amphibian Vets for recommend reptile veterinarians near you.

Bearded dragons will go through a molting process like other reptiles. The bearded dragon lizard adult may exhibit signs of depression during this phase. They will enjoy a warm bath to help remove their shedding skin.

A warm bath is also another way to make your bearded dragon eliminate before handling him or her. There is nothing worse than having a bearded dragon eliminate in your lap. Before handling, place the bearded dragon in warm water. The warm water will make it eliminate and you will feel safer with your bearded dragon in your lap.

Bearded dragons should have a wide variety of choices in their diet. The bearded dragon should not, however, be fed meat such as beef or chicken. Meat contains too much protein and the bearded dragon will suffer from kidney problems or failures.

Avoid feeding crickets that are too large. Crickets should be no larger than the distance between the eyes of your bearded dragon. Baby bearded dragons should be fed one quarter inch crickets and juvenile bearded dragons may be fed half inch crickets. These crickets are generally around two-weeks old. Babies will be eager to eat larger crickets but they are unable to digest these and may die from impactions.

Crickets can be tricky to manoeuvre from their box to a cricket holding tank. One method is to place the cricket box in a plastic bag. Open the box in the bag and shake the crickets out into the bottom of the bag. Remove the box and the place the bag in the tank. The crickets should slide easily out of the bag as there is nothing for them to grip onto. This is also a good way to feed crickets to your bearded dragons.

Bearded dragons will change their feeding patterns with age. A young bearded dragon will be ready to eat on a moments notice while the adult bearded dragon may eat one day but not the next. This is especially true during the winter months.

The bearded dragon will be tempted to munch on your houseplants. There are a few houseplants that are okay for the bearded dragon to eat. Plants such as ficus, geraniums, hibiscus, petunias, pothos and violets. There are some houseplants that are treated with systemic pesticides, this means that the plant has taken the pesticide into its system and it will have to grow out to remove the pesticide. This will generally take six to twelve weeks.

These bearded dragon facts should aid you in the care of your bearded dragon. The bearded dragon will live a healthy and long life if it receives proper care and nutrition.

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It is not always easy to approach women in any setting, no matter how much you are attracted to them. There are different factors which prevent you from approaching one, talking to one, and keeping her attention. The world of dating is quite scary for some men. However, many boys want to hear ‘YES’ from the girl that are attracted but don’t have any clue from where to start shocking new techniques that make any woman want you bad. http://www.dld.bz/datinghotgirls

Much has changed nowadays when it comes to feeding your pets. Take it from me. Living in a house full of dogs as I was growing up, I clearly remember that we used to give our pups whatever food we have left on the table - scraps. Nope. No commercial food back then. But I do not hear our dogs complaining.

And though our pets never had a taste of commercial dog food, they lived a long and fruitful life ranging from 18 to 20 plus years of age. We all know that commercially prepared food has been manufactured through intensive research and development to provide the proper nutrition needed by our canines, but tell me, how come our dogs lived a long life feeding on whatever we humans eat? Is it so completely different from what we eat?

Advertising Overload

With advertising bombarding us left and right, dog owners have been tricked into believing that this is actually the way to go. Some dog food are tagged as high quality and though I do not doubt they are, many pet owners believe that feeding their pups this will get the right nutrition for their pups -- better than what we humans ingest and sometimes, a trifle pricier too.

Believe me, whenever dog owners come into a conversation, they can't help but compare what dog food or should I say, "brand" of food they buy. Commercials have effectively inculcated in the minds of the dog owners that commercial dog treats is for dogs and human food is for humans. Never mind that dog or human food, both come from the same sources. I have not heard of artificial food just yet. Some owners feel that giving dogs human food deprive them from the nutrition they should have for growth and development.

Just the Same, It is Processed Food

It would be difficult to convince a dog owner from realizing that human and dogs alike need nutrition and that giving a dog human food does not deprive the dog from anything. Not because our food is not pellet-sized does not mean it lacks the necessary nutrients for a dog to grow healthy and strong. I guess it goes without saying that propriety had something to do with this line of thinking. If dogs can eat our food, I mean would you, a human, eat dog food?

But one thing is for sure, these commercial foods are all processed food. Therefore, it goes through a procedure that requires mixing it with additives and preservatives like any processed human food. Such procedure degrades whatever nutritional value that it may have. Therefore, dogs are not better off with commercial dog food either. Dog owners just think it.

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Dental cavities, often the result of tooth decay is a natural factor that occurs in all humans. However, depending upon the amount of care that you give to your teeth, dental cavities usually occur at different time periods for different people. For children who eat a lot of sweets, dental cavities are likely to arise at an early age if they do not protect their teeth by brushing them in the morning and at night. Similarly, dental cavities can also arise in young people, and is one of the prime reasons for loss of teeth. In order to understand how to take care of dental activities, it is important to first understand what causes them.

Causes

Bacteria usually lives within a person's mouth. The bacteria are responsible for converting the food in to acids. The food pieces, mixed with the acids, the bacteria and the saliva all combine, resulting in the formation of a sticky substance known as plaque. As a person chews his food, the plaque tends to get stuck to the teeth. Over the passage of time, as the plaque is not removed from the teeth, it turns in to a substance which is known as tartar. The tartar begins to irritate the gums, which results in diseases such as gingivitis or periodontitis.

Tooth decay begins to take place if the plaque is not removed from the teeth. For an average person, plaque begins to set in 20 minutes after eating, ultimately damaging the enamel on your teeth, and creating holes in your teeth, which in dental terminology, are regarded as dental cavities. Caring for dental cavities is not an overnight procedure; a person needs to be consistent in cleaning their teeth. However, once dental cavities, or the holes, have been formed in a person's teeth, they can only be rectified by a professional dentist.

Treatment

Filling is one of the most common treatments chosen by individuals who have dental cavities. Dentists usually fill the teeth by first removing the decayed material with the help of a drill, and then use another material, often being porcelain or composite resin, in order to fill it up. In some instances, gold, silver and platinum are also used. For frontal teeth, porcelain and composite resin are usually preferred, as they both match the appearance of natural teeth in a person.

The second method is 'crowning'. If the tooth structure is significantly limited and the dental cavities are extensive, this might be the preferred option. The first step is the removal of the decayed or damaged area. Once the damaged part has been removed, a crown is placed over the top of the tooth, hence covering the area. Often times, the crown is made out of metal or composite resin or porcelain, and is affixed with a metallic structure.

As is the case with any sort of treatment; the earlier it begins, the better will be the results. If dental cavities are caught in their early stages, the damage can be significantly limited and can even be repaired through appropriate treatment.

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Many men find it hard to pick up women because they are not confident and full of fears. Picking up women is not really difficult. All one has to do is to go about it the right way. The following tips will help you to approach the woman of your dreams with confidence and success.


♥ Some men hesitate and take too long to approach the woman they like. This is because of the fear of rejection. Are you insecure and scared of making a fool of yourself? Get rid of these negative feelings and work on your personality. Tell yourself that you deserve the best and go ahead and say hello.


♥ Don't appear needy, desperate and insecure. You can easily do this by talking positively to yourself beforehand and knowing that you don't really have anything to lose! Concentrate on your plus points. Make sure that you are presentable and looking great. That itself will give you the confidence you need.


♥ Most women react positively to compliments. This does not mean that you go to a stranger and tell her she is beautiful. Though that may even work for some, the best thing to do is to notice little details about her and think of a way of making her feel special. "Do you model?" or "Where did you learn to dance like that?" will thrill her.


♥ This means that her first impression with you should have a lasting effect in the best possible way. If you come across as a cool and spontaneous man who is confident and assertive she is going to like you.


♥ Remember that from the first second you noticed her, there may be very little time to pick her up. With competition around, you should make your move quickly. This will also help you not to get nervous or tongue tied. Even if you just say "hi" and take it from there - it will help you.


♥ If you imagine the worst even before approaching the girl, then you are setting yourself up to become nervous and a loser. Do not go through a rejection scenario in your head because you may never have the courage to go and talk to her. Give yourself all the help you need and boost your self esteem.


♥ Women are more prone to accepting the overtures from well dressed men. Slovenly, sloppy and untidy men do usually get the "brush off". A well groomed man speaks of power and confidence which are a definite turn-on for women.

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Several men have the ability to talk to a girl with ease while making her concentrate solely on them. However, some men find this incredibly difficult to do. For men who have a hard time conversing with women, they usually just sit on the bench and watch as other guys bag all the girls. So what would the key be in winning the girls?


Women are not an alien species with uncanny feelings, eerie personalities and out-of-this world attitude. Do you know that most of the women want and wait to be asked out? You don't have to think a lot. You like a woman; you should go straight to her and engage her in a casual talk so that she at least notices that you exist. Make friends with her in a casual way and after a while, you can tell her in the simplest of words. Never snow or eulogize her in the first meeting!

It is important to keep the goal in mind. If you want the woman to like you then the first and foremost point is to be yourself always. Never put on a false show!

You do not need to ask direct questions while you talk to women. Questions like 'do you like me, yes or no?' make you sound completely inept and hopeless. You might want to introduce yourself before you throw such questions at the lady you are talking to for the first time.

Cracking a joke with a woman as an opening conversational sentence can really fall flat! You cannot stop a complete strange woman and say, 'hey can I tell you a joke?' This looks as bad as it sounds a completely impractical idea to talk to women. The trick is to engage women into talking to you by being casual yet honest. Just be real yourself!

Flirting with women you don't know can be a really bad idea. No need to think of jokes and pick-up flirtatious lines. Just learn the art of talking! Don't sweat or shiver while talking to a woman! Sound confident and assertive. If you really want to talk to her without letting her know that you have been meaning to, you can approach her in a candid way. accidentally bump into her on a coffee shop or office canteen. Likewise you can devise a clever strategy of approaching her by bringing one of those office talks as the subject matter. The options are plenty.

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Wishing everyone a very Happy New Year 2018..May the year bring peace.prosperity & happiness

Basketball players aren't the only athletes interested in vertical jump training. Volleyball players, football players, soccer players, track and field athletes all can benefit from a good vertical jump training program. In fact, athletes in any sport that place a premium on jumping ability and explosive speed can benefit from such training.

The benefits of having a good vertical jump in volleyball is obvious, the ability to play above the net to drive a spike or block an opponent. Football players, particularly receivers know well the benefits of being able to get up. A quarterback that knows his receiver can really jump can throw the ball up high where only his man can get it. Likewise, a great leaper has the same advantage on defense. He can go up higher than his opponent to pick the ball off. Soccer players with superior leaping abilities can have a clear advantage when going up for a header in a crowd. Clearly, vertical jump training can make a huge difference for more than basketball players. And we didn't even discuss baseball players leaping to steal away a home run ball, track and field athletes and more.

Benefits Besides Better Hops

Vertical jump training has benefits for an athlete far beyond simply getting more hops. A good vertical jump training program will combine strength training (weight lifting), flexibility training and speed training to produce a better all around athlete. The will result in more explosive strength, speed and agility as well as leaping ability. The repetitive nature of many jump training exercises produces greater endurance, body control, muscle response time and balance.

Flexibility training, a part of any quality vertical jump training program, will result in an athlete less prone to injury due to increased flexibility and strength. Many vertical jump programs will also teach the proper mechanics of leaping which not only help increase your vertical jump but also help reduce the risk of injury.

Follow the program!

With vertical jump training, it is more important than normal workout routines to follow the program to see the maximum results program. Most programs are trying to do more than simply strengthen your legs so you can jump higher. Without getting overly technical, they are trying to develop stronger muscles with quicker reaction and recovery times. Deviating from the schedule or workout routines can seriously affect your results. Follow the program to the letter to see the best results.

Of course, as with any intense exercise program care must be taken to perform the exercises with proper technique and intensity to avoid injury and to get the maximum benefit from the program. Even the best program can result in injury if they are performed improperly or too frequently. Follow the program.

Listen to your body!

The workouts in most jump training programs are quite intense and there is a lot of debate over the best training techniques and methods. Regardless of which program you use, even if done properly many of these workouts can be hard on your body. There will be a lot of jumping, lifting, stretching and more. Listen to your body!

If you are an athlete, you know the difference between normal workout discomfort and abnormal pain. Pain is a warning from your body that something is not right! Stop your workout until you have had a chance to determine what the problem is and what needs to be done about it.

If you are not an athlete, vertical jump programs are not the place to start. They do require a certain level of strength, flexibility and fitness to start. As with any new exercise program, you should consult with your physician to see if you are up to starting a vertical jump program http://dld.bz/verticaljump. This is especially true if you have a history of joint injury or problems as jump training can be particularly hard on the joints.

Just like the nutrients explained above that the bearded dragons get when they eat both vegetables and insects, vitamins and minerals also play a vital role in the growth and health of a bearded dragon. The most important one of these is Vitamin D3 and calcium, which are crucial for there bones, teeth, and egg shells for female bearded dragons. One should note that both calcium and vitamin D3 should be given both together at the same time. The reason for this is because bearded dragons cant metabolize the calcium if the intake of vitamin D3 is to low. Don't worry about this too much, they sell a supplement of calcium and vitamin D3 together so they will get enough of both, this may be found at your local pet store or online.

If you have a bearded dragon that's a hatchling (4 months or less) they will need daily doses of the vitamin D3 and calcium. If you have a bearded dragon that's a juvenile(4-18 months) they will need 3-4 doses per week. Also when you buy the pre mixed supplement of calcium and vitamin D3 look to see the ratio of calcium to phosphorous. A 2 -1 ration is great and even better a 3-1. Be careful to how much of other vitamins and minerals that is given to your bearded dragons.

If given to much of any, can be harmful http://docdro.id/Gh3LnuP to the bearded dragon. For and example Vitamin A is kept within the bearded dragons body so too much can actually become toxic. If your going to give the bearded dragon a vitamin A supplement try to find one that contains beta carotene instead of other forms of the vitamin. Use a multivitamin supplement no more than two times a week for a hatchling. For a juvenile or an adult once a week is all that's needed, Also only use vitamin and mineral supplements that are only designed for reptiles.

The elusive perfect marriage - often sought after, but rarely achieved - many people uphold this image in their minds of what marriage is supposed to look like. We humans are smarter now, thankfully. Thanks to advancements in both the medical and psychiatric fields, it's okay to admit that we are not perfect. As such, perfect and marriage no longer need to be in the same sentence. Up until about twenty years ago, when things were far from perfect in a marriage, couples did one of two things: One either suffered in silence or if things were really unbearable, they divorced. But today ways to save a marriage that is otherwise toxic is easier than ever.

What Causes Suffering and Can End in Divorce?

Looking back to your parents' or your grandparents' marriage, things weren't perfect, were they? Dysfunction is hardly anything new. As long as alcohol has been a part of our lives, people have consumed it, sometimes to excess. This is just one example of things that could and have frequently plagued otherwise "perfect" marriages. However, the difference between then and now is that rather than one wishing the other would improve, today ways to save a marriage are routinely implemented. Suffering no longer needs to be a part of a spouse's vernacular. Myriad options are available to couples going through something and so literally anyone can take steps to declaring, "I'm working at saving my marriage," rather than falling further into despair or consider divorce.

What Are Some of the Ways to Save a Marriage?

Thanks to more awareness about everything - be it medical or psychiatric - seeking help for individual problems is easier than ever. The stigma attached to having mental illness continues to diminish as society evolves. When individuals get better, ways to save a marriage become more possible and pessimism can be replaced with optimism.

Whether one or the both of you needs counseling, it's worth a shot to consider it an option. Maybe, it turns out, that one of you is bipolar. Let's say it's your husband and he's been self medicating, unaware that there was a problem with his mental state. In your parents' generation, he would have continued drinking to quiet his mind. Today, because you are looking for ways to save a marriage - your marriage, seeking help can be the salvation you need.

Other ways to save a marriage can include taking a trip together. Sometimes rediscovery and time away without the kids and stresses of life can do wonders and can be a quick fix.

Believe it or not, sometimes taking a break from one another can be an option in how to save a marriage. Thinking back to one spouse having as yet unresolved issues, giving him or her time to heal, decompress and "get right" mentally can allow you both to reunite and can be one of the ways to save a marriage.

Maybe in learning about how to save a marriage, you learn some unrealized things about you. Although your goal might be saving my marriage, you may just discover things about yourself you never knew.

Take Things As They Come

Given that you are not your parents or your grandparents, suffering in silence no longer needs to be an option. Whatever your problems, most are not insurmountable. Give yourselves the time, patience and space you need to find ways to find what ails you. If you are one of the tons of people who walk around obsessed with the goal of "saving my marriage," don't be your parents. Get help http://dld.bz/gethelp and then you can impart your wisdom to others about ways to save a marriage.

Every guy wants to know how to make a girl fall in love with you. You do not want to settle for any girl; you want to know how you can be getting a girl of your dreams. In order to do this you need to know the steps of making a girl fall in love with you. Here are some helpful tips for courting a girl so you can make a girl fall in love with you.


become her prince charming. Every girl dreams about the prince who will sweep her off her feet with a dynamic personality and astounding charm. Even if you have to fake to be a person who you are not, this step will surely help you to catch her attention quite well. You should make them feel that their dreams have actually come true.

trying to connect to her heart. You need to appeal to her emotions and actually be able to make her feel your emotions for her. Unless you appeal directly to her heart, you will never be able to win her love for you. Hypnotize her with your conversations. Try and understand what she likes and what she does not.

making her feel secured in this relationship. No woman would be ready to love a guy who is not ready to make any commitments. You need to make her realize that she is the one and only special one in your life and you are ready to take her to the altar at the drop of a hat. If you can assure her that you could her the divinely bliss of a great life ahead, she is sure to lose her heart all out for you!

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People in this modern world may have been too preoccupied by a lot more other activities apart from relationship. There were indeed cases when things happened so fast that before they know it, the couples are in the process of divorcing. Hence, it is undoubtedly vital to learn how to read the signs of a failing marriage. Early discovery definitely will give you more time to use some great save marriage tips to avoid ending up divorcing.

Stated below are but a few common signs you should be looking out for. These common signs are so common that they might be there all the while and you have not been seeing them. If you do not feel that there is none of these signs existing between you and your spouse, congratulation as chances are, both of you are still deeply in love with each other.

Frequent Fight

Are the two of you frequently getting into heated arguments? If this is the case, please sit back and analyze if there is any problem with your marriage. When an argument resulted in physical fight, it can be really serious because in most cases, such physical abuse can lead to detrimental mental agony.

However, please do not get over suspicious when arguments only take place once in a while. There is nothing wrong when a quarrel break out between you and spouse as long as they are not too frequent. When two people stay together, they bound to have some disagreements.

Communication Problems

Are you communicating with your spouse? Are you talking less frequently to him or her? Are there always some miscommunication problems arising? If you think so, you should find out more in depth whether there is really a problem waiting to be solved.

When a marriage couple is not talking to each other frequently, they will not likely to know the things that happen in each other's life. They may not be able to share their problems and stress they are experiencing in their work life. What is worse is that one party may share his or her problems and stress with a third party. The situation can really get very complicated.

Less Frequency In Bedroom Activities

Although marriage is not only about sex, it is undeniably a vital part to complete a husband and wife relationship. Do you think the two of you are not doing it as it used to be? As in less intense and less frequent. Don't jump into conclusion and try to look at the problem with an open mind as there may be other reasons leading to the problem. Find out the truth before jumping into your own conclusion.

Suspicious Behaviors

Is your spouse behaving rather suspiciously recently? For example, if your spouse has always been answering his or her call in front of you but recently, he or she is always talking secretly on the phone away from you, it is the time to find out more. Or perhaps your spouse has changed his or her appearance, perfume or hairstyle drastically. He or she may also spend a great deal of time before the mirror before heading to work. All these suspicious behaviors are more than enough reasons for you to find out more.

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The above listed pointers are but a few common signs of a failing marriage. However, do not jump into conclusion if any of these signs appear. There may be other reasons to problems. It is always advisable to get your spouse to sit down with you and have a proper discussion. Talk it out to find out the hidden relationship problem and come up with a solution together. There are a lot of save marriage tips you can apply to avoid a divorce.

A lot of men are afraid of approaching random girls. This is actually understandable. After all, there is always this feeling of being ignored, rejected and the worst, being ridiculed and embarrassed right in front of your friends. Little do most people know that there are ways on how you can approach women minus the chances of being rejected. Learning these methods and mastering them can give you a higher chance in getting any girl you desire.

Take Baby Steps- Begin by doing random approaches on both genders (men and women). Observe their initial reaction regarding your approach. Do not be afraid if you stumble or fall as it is your first time anyway. The idea here is to practice your lines every time you move towards someone. Observe what lines generate the most response and work on it. This is also perfect to help boost your confidence. Continue doing this and you will surely rise into unprecedented levels.

Never Hesitate- Hesitation can be a real killer when it comes to approach success. The instance you stop and begin to think, your mind will start to play doomsday scenes and the next thing you know, you lost it. Girls can detect your uncertainty even if you are still a mile away. So when you approach a girl right after your pause of hesitation, your cover is already blown. What do you do then? The moment you see a girl you like, approach her in 4 seconds - no pauses, no delays.

Utilize the Art of Hypnosis- This may sound a bit far-fetched, but fractionation (a form of hypnosis) is proven effective and used by a handful of people. It can be effective when it comes to developing rapport with the ladies. It involves simple ways liks talking to a girl so that you can bring her into an emotional ride during the conversation.

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To feed your dog commercial dog foods as their foundation meal will cut their lives short with weak immune systems, diseases or death from failed organs. We want our pets to be healthy. Do you agree? Our dogs give us unconditional love, devotion and loyalty. Our pets like us have to stay healthy in order to ward off negative effects of bad food, preservatives, and chemicals. We cannot escape. There are warnings on just about every product that we have in and around our homes and gardens.

Are commercial dog foods healthy? To feed your dog commercial foods as their foundation meal will cut their lives short with weak immune systems, diseases or death from failed organs.

We are hearing on our news reports how our children are eating too much junk foods and getting diseases that we associate in adults at an earlier age. As a nation we are concerned because of the financial burden on our health system and insurance costs. Diabetes and heart and circulation diseases are long term and so easily prevented or corrected with healthy wholesome foods.

Our pets are no different. Read the labels on packages, canned, frozen, and dehydrated foods. As a general rule the first item listed on the container is the greatest quantity followed by other ingredients being lesser.

Example:

Beef
Corn
Barley
Rice

By definition this product has more beef than corn, more corn than barley and more barley than rice.

Then you consider:

Who is the food manufacturer?
Are you able to trust the brand name?
Is it real beef?
Is your dog allergic to any of the grains listed?
Is the price an indictor as to the amount or quality of the beef?
Are the vitamins and minerals of good quality?
Is the oil content correct?
How fresh is this product?

Are you aware most dry commercial foods have a shelf life of twelve to eighteen months? Oils turn rancid. Fresh foods spoil much quicker. Sometimes your pet can let you know by not eating its food because of taste or something else. My dog is allergic to rice bran. Brown rice may be excellent, but the allergy remains. You need to be alert and become a detective to analyze if a food ingredient, chemical or preservative is not tolerated by your pet.

Remember melamine, the wheat gluten, which originated from China and poisoned many of our pets through dog food? Thousands of pets had died. It is because of this poisoning that my of us have turned to preparing our own dog food. Our pet is our child. We love our pets and how dare companies that make commercial foods be careless and not be caring just to make a buck; had to express a bit of anger. Fortunately, there are some commercial dog food manufacturers that are improving on their ingredients and their preparation.

We also need to admit that we like the convenience of purchasing ready made dog food and we like the price. Unfortunately, when your dog gets sick from poor nutrition it gets costly. We too are guilty. We need to know what makes a well-balanced meal http://dld.bz/wellmeal for our pet. We need to educate ourselves on healthy and safe foods for our pets.

One of the most frequently cited reasons that diets and attempts at healthy eating fail are boredom. Many people simply do not know how to keep a healthy diet interesting day after day, and it can be quite a challenge.

Given the huge variety of fruits, vegetables, whole grains, meats and other healthy foods at the local grocery store, however, it is definitely possible to create exciting, nutritious meals that will keep boredom at bay.

Your key to healthy eating
The key to the success of any plan for healthy eating is to eat what you like but to exercise moderation when it comes to the less healthy foods. Improving your level of health and fitness does not mean forgoing that piece of chocolate cake, for instance. It does mean, however, limiting yourself to one piece. A healthy diet contains all types of foods, including carbohydrates, proteins, and even fats. The key is choosing foods that provide the best combination of taste and nutrition. After all, if your diet consists of foods you hate, you will not stick with it.

The revised USDA food pyramid contains five major food groups – grains, vegetables, fruits, milk and dairy, and meat and beans. When choosing foods from these groups, it is important to eat a wide variety of foods from every food group. Doing so will not only give you a great deal of variety and keep boredom from setting in, but it will provide the best nutritional balance as well. In addition, the widely known micronutrients, such as vitamin A, vitamin D, vitamin C, etc. all foods contain a variety of macronutrients, like fats, proteins, fiber, and water. Though present in extremely tiny amounts, micronutrients are vitally important to good health. That is why a healthy, varied diet is so important.

In addition, when choosing foods from within the various food groups, some choices are naturally better and healthier than others. For instance, choosing skim or 2% milk instead of full-fat whole milk is a good way to cut down on both fat and calories http://dld.bz/cutdownfat. And choosing poultry or lean meat is a great way to get the protein you need every day without extra fat, cholesterol and calories.

Likewise, cereals and bread that carry the whole grain label are healthier than those who do not. Even in the world of fruits and vegetables, some choices are better than others. For instance, peaches packed in heavy syrup add unnecessary sugar to the diet, while those packed in water or juice provide only good nutrition.

There has been a trend lately to add vitamin fortification to food, and this can sometimes be a good way to maximize nutrition. It is important to remember, however, that proper nutrition comes from a healthy diet, not from vitamin supplements. It is fine to buy calcium-fortified cereal, but the bulk of your calcium intake should still come from milk, dairy products, and green leafy veggies.

Choosing the best foods
Knowing the five major food groups and how much of each to eat every day is only part of the picture. The other part is choosing the best foods from within those food groups. That means things like choosing the leanest cuts of meat, using egg substitutes instead of whole eggs, choosing the freshest fruits and vegetables, etc.

Even with fruits and vegetables, some choices are better than others. Some fruits, such as avocados, for instance, are packed with fat and calories. It is important to check the nutritional qualities of the fruits and vegetables you buy, and not simply assume that all fruits and vegetables are equally healthy.

One way to maximize nutrition while minimizing cost is to buy fruits and vegetables that are in season. Fruits and vegetables that are in season are usually quite a bit cheaper than those that must be shipped hundreds or even thousands of miles, and they are generally much fresher too. Of course, depending on where you live, there may be varieties of fruits and vegetables that are not available locally, so the northerner in search of citrus fruits will just have to watch the sales and buy accordingly.

What qualities do men have that make them wanted by a lot of women? Should they just be themselves? Do they need to have that attitude wherein they prefer showing their real selves and it's up to those women whether to accept them or not? Unfortunately, if you want to make women attracted to you, you have to change some negative habits that turn women off. Some men may think that it's about possessing material things but in truth, it's about knowing how to deal with women. And if you want to increase your chances of attracting them, you just need to know how to do it properly.

Here are some tips on How to Create Attraction With Women.

Try to make a connection with women by listening to them more intently while responding to their questions. Women are attracted to guys who are good listeners with eyes that doesn't wander to other women while talking t o them.

Making a girl laugh or smile can make her attracted to you more. Make sure to know to throw in the right kind of joke that women won't find corny or offending. Having a common thing to laugh at increases connection and bond.

Be presentable when meeting women. You clothes don't have to be branded or expensive. Just make sure it's clean and well-pressed. Women can easily size up a man by just looking at their clothes.

Make light and sincere conversations with women. Women love talking. Unfortunately, they can be quite sensitive too. They know if men are hitting on them especially during the first meeting. Knowing how to make them feel comfortable by asking interesting questions that is not targeted to their personal life will put them more at ease.

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Consider adopting a pet. Studies have shown that individuals who own pets, including cats or dogs, live a happier and healthier life. The reason is because pets provide companionship and unconditional love, which is one of the reasons that they may help to eliminate minor cases of depression and/or stress.

A regular fitness regimen may help to treat depression, including walking or a leisurely jog. Experts believe that walking for 30 minutes each day may help to ease stress and anxiety, which often lead to depression, and may also improve cardiovascular health.

Find a hobby that you enjoy. If you have too much time on your hands, consider volunteering at a local hospital or becoming involved in some type of community activity that offers you personal satisfaction and enjoyment. After all, busy hands are happy hands.

The loss of sleep is one of the leading causes of stress and anxiety, which are directly related to depression. In order to improve the quality of your sleep, make sure that your mattress is comfortable, along with your pillow. It may also help to keep your bedroom at a comfortable temperature so that you can sleep soundly through the night without being disrupted by hot or cold temperatures. And finally, the use of portable air filters will help to remove allergens in the air and will leave your room with a feeling of cleanliness. This may help to ease allergies, which often disrupt sleep and can lead to anxiety throughout the day.

Consider the cause of your depression and try to remove it from your life http://docdro.id/4QIOVyA. Whether it be a job or a relationship, you may be able to effectively eliminate the depression by getting away from the cause. If your work is stressful because of the amount of hours spent on the job, consider cutting back on overtime in exchange for more enjoyment at home and with family. If your schoolwork is too demanding, consider evaluating your courses and which are most important for your education. If a relationship is what has you in a rut, consider a counseling session for couples or talk with your partner about whatever it is that’s troubling you. If the problem is too great to work through, consider some time apart to reevaluate your relationship and see if the depression eases after a trial separation.

This article is to be used for informational purposes only. The information contained herein should be used as, in place of or in conjunction with professional medical advice relating to the treatment of depression. Anyone who notices the symptoms of depression, or believe that they may have a problem, should consult a physician for a proper diagnosis and/or treatment recommendation.

Everyone has a variety of bacteria in their mouth. Some have more than others. This bacterium helps you by beginning the digestive process.

Excess bacteria in your mouth have now been found to cause more than tooth decay, gingivitis or gum disease. So, you need to know, even though you might not have gingivitis, how to control these plaque-building bacteria in your mouth.

Bacteria that create gingivitis live in your plaque and cause your gums to inflame, bleed, and separate from your teeth. You can also have bad breath when you have gingivitis. In more severe cases, your gums become sore, teeth hurt, gums recede, and teeth loosen.

To stop the inflammation and gum separation use this natural remedy to kill some of these bacteria and strengthen your gums in your mouth.

Here are the herbs and the formula you will need to make a remedy for a mild case of gingivitis:

2 parts white oak bark herb – powder

1 part myrrh gum herb – power or granules

3/4 part Peppermint leaves converted to powder

½ part anise herb – power or seeds

1/8 part clove - powder

If herbs and leaves are not in powder form, grind them in a coffee grinder. Use this formula to make as much powder as you want.

Place the mixture into a small container. I usually use a small-unused vitamin bottle.

I usually mix a small amount and use a tablespoon as my measuring tool. For example, 2 tablespoons of white oak, 1 tablespoon of myrrh gum, ¾ tablespoon of peppermint leaves, and so on. The measurements do not have to be so precise.

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How to use it:

To control bacteria in your mouth, use this power once a week. If you have gingivitis, you can use this 3 times a day. Place some powder on your toothbrush and brush your teeth and gums. After brushing spit out, a few time, the saliva and residue powder. Don’t rinse out your mouth since you want to keep the active herb powders in your month. You can swallow any that remains in your mouth with no problem.

This powder combination is bitter, but quite powerful and will get the job done. You can add more peppermint powder to make it less bitter, if you like.

For severe cases of gingivitis and toothaches, you can also moist some powder with distilled water and then place the paste all along the your teeth and gums – front and back. Leave the paste in your mouth as long as you can. Don’t worry about the herbs getting in between your teeth. This remedy works.

My wife was schedule for a root canal last year and a few weeks before her tooth started paining and couldn't sleep. So I made this remedy. She just placed the powers around the painful area. It wasn't long before the pain stopped and she was able to go to sleep.

There have been other clients that have used this remedy for a month and successfully avoided having the dentist apply gingivitis treatment. In cases of severe gingivitis, go see your dentist and at the same time use this remedy.

Flirting can be a skill which when developed, is a proven strategy to succeed with women. Effective flirting and body language can project self -confidence and good attitude. Body language plays an important part in flirting and is crucial for success.

Below are some signs someone is vying for your attention through flirting and body language, learn it and have a great time!

Eye Contact
This is the first, obvious thing to look for. Here also you should be able to gauge future response by whether she gives you a lingering look or a quick glance. You should also pay attention to the way she looks away. If she immediately looks down and then away this a good sign.

Hands
Women are also quite expressive with their hands. If her hands are playing with her hair it is a classic sign that she is interested and you can take it as an invitation to start a conversation.

Head
Another way a woman might invite you to start a conversation is by turning her head away after noticing you, but keeping her upper body pointing in your direction. This behavior signals to you that she is secretly wishing that you come to her and strike up a conversation.

From the few given cues, you should be able to tell which of the ladies are interested when you are near. Correctly gauging interest is really half the battle in the area of flirting and body language. Now is time to make eye contact and give her a smile. If her body language seems very welcoming, you should definitely start a conversation.

Conversation
The second phase of flirting is the initial conversation. Now is the time to move over to where she is sitting or standing and start a casual conversation. Do not look away when you speak or start fumbling around.

Women like confident men and your body language should show just that. Your body should slightly lean towards her as this is generally taken as a sign of attraction. Keeping eye contact all the time, speak in a pleasing tone on some casual topic of choice or even better, ask questions. If she also leans towards you, it's a great sign.

Breathing
Besides subtle gestures,the rate of breathing also display how she feels about you. If the pupils of her eyes have widened and breathing is more rapid, it is another very good sign in your favor. Take this as a sign you are moving in the right direction.

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Approaching a girl can be a big challenge for most of the men as they tend to get nervous and confused while approaching a girl. With the right mind-set and planning, anyone can have the guts to approach a girl confidently. Do approach her when you see her for the first time.Regular conversation and healthy interactions always boosts a girl confidence to become comfortable with the guy.

Proper response from a girl always encourages a guy and he feels more relaxed while having conversation. He doesn't have to wait for the right opportunity to approach or flirt with her. It is strange but true that in case you do not flirt the girl might assume that either you are not comfortable with her or you are not interested and this might lead to uneasiness between both of you. For a girl it is important that the guy should be confident and interesting while conversing with her.

Good sense of humor is very important so do carry your funny bone with you when you are approaching the gal of your dreams. Girls adore funny guys but just are watchful and never crack a joke on your girl in front of your friends to poke fun out of her.

Even unattractive girls can easily impress any guy with her attitude. It is bizarre but a girl often decides before starting a relationship that how far is she going to go with a man. She is always quick on deciding what she wants but men are too slow in their approach and at times they miss the girl just because of their slow approach.

Planning in advance about talking with a girl always works. This prepares the guy beforehand. Innovative and impressive conversation starter and one liner are great way to impress your gal. So hunt and get the best ones.

Generally night-clubs and Bars are few best spots for dating and meeting new people to meet your Mr. or miss perfect. Although, purpose of going out might be just dancing with friends but these small hangouts very potential occasions to meet new and interesting people.

finally the most important thing a guy should always do is look attractive and sound smart as girls hate stupid guys. Guys who are intelligent and sensible are the best option a girl will always choose so never sound stupid in front of her. By this never mean that you should be serious or be rude to her. In fact try being very sensitive and show respect for woman. Girls always like men who have self respect and know how to respect woman. Try and exhibit controlled sense of good humor and never step your limit.

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Girls can bring us to edge of our seats and yet they would still remain as the sweetest, cutest, most lovable creatures on earth. As men, we cannot deny the fact that women have been our primary motivation since the beginning of time and our pursuit to attract and seduce them is a very classic hobby. Of course, most men would attest to the fact that it's never easy to read a woman's body language and it's always a challenge to us every time a woman is involved. So before you get all wired and tired, here are a few do's and don'ts when you're with a girl

Don't brag. Bragging can be a normal urge when you're with a girl but by all means, try to curb that feeling for a while well if you really have something to brag about, that's cool but girls get a little annoyed when it's too much.

Be sensitive. To her feelings that is. Women are prone to saying something but totally meaning the other that's why it's important you get to read her body language instead you can never go wrong.

Don't be over eager. Being excitement around girls is alright it's a typical feeling. However, when you start to get a little too over eager, you come off as someone desperate and needy for attention. So don't.

Be sweet and romantic. Every girl wishes for a sweet and romantic boyfriend beside them, that's why it pays to show your cheesy and romantic side every once in a while. Make her feel totally loved and desired.

Be confident. Confidence can take you a long way and believe me, girls swoon over men who can project control, dominance, poise and coolness. Being confident and self-assured means you can take care of yourself and her.

Don't be loser. Most guys would have the tendency to get all pessimistic and negative when it comes to attracting the ladies. But why? Answer: it's not them, it's you. So settle all your personal issues and problems before going out there women find self-assured guys very appealing.

Be up for anything. That means you need to be open to change and start being a little adventurous. Adventurous guys spell thrill and excitement to women. Being up for anything means you know the meaning of fun and great time of course, everybody wants to hang out with someone like that.

Do you still wonder how you'll get lucky and absolutely desirable to the opposite sex? Do you have what it takes to master the art of seduction? Learn more amazing tactics when it comes to hot flirting signs of attraction and other techniques to make girls want you by visiting this website right now. Click Here. http://dld.bz/howtogetwomen

FIFA is one of the most popular games in the world. While the game is popular, many people don't know how to get many coins in the game. To help you out, here are tips on how to get many coins:

Engage in single player games

Here you need to play against a machine. When playing, you should ensure that you win with a large margin for you to get many coins. For example, when you win with at least 3-0 you will fetch 400-500 coins in every game.

Participate in tournaments

Tournaments are great places to earn a lot of money. When participating in these tournaments you should make every effort to win the games. When you win in a tournament, you make about 800 coins in every match.

Be wise in your buying and selling times

Many people play the game after work. This means that many people start playing at 3 pm or 5 pm. This means that there is high demand for the coins at this time. If you have time, it's recommended that you play during the early morning hours.

When you play at this time you easily collect the coins which you can sell at a profit during the peak hours. By selling the coins later on you easily fetch a lot of money. For example, you can make 1,000 to 100,000 coins from your sales.

Select skilled players

When playing, you should use highly skilled players. Skilled players will not only help you in winning a game, but they will also be of high demand; therefore, you will sell them at a higher price which will result to you making a lot of money.

Resell packs and cards

A pack contains contracts, balls, players, kits and managers. If you have some money, you should buy a number of packs and later resell them at a profit. If you have cards of top rated players, you can sell them at huge profits and earn a lot of coins.

Conclusion

These are tips on how to earn a lot of coins when playing FIFA. To ensure that your fund flow remains constant, it's recommended that you have a backup second team to use when you want to rest your top rated players.

When playing tournaments, you should avoid quitting the games. This is because doing so results to a fall in your DNF modifier which means that you will earn lesser coins in any tournaments that you win in the future.

Watch this video
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Trading Forex is something that is very likely to result in people giving you trading advice, either on the internet, on television, or from people in your daily life. Whether or not these tips should be considered sound trading advice is something you will have to take into consideration before or if you use them. Everyone wants to play the hero and tell you that they just "know" the EURUSD is going down or that they heard a great free Forex tip from someone who is in the know recently. Don't take anything at face value when it comes to Forex tips, do the research yourself, make sure everything checks out before acting on any Forex tip you might receive.

One thing that can certainly improve your ability to discern between quality Forex tips and those that are less than genuine, is getting good Forex trading education. If you are armed with a solid Forex education, you will have a much better idea of what successful trading is all about and which free Forex tips you should listen to and which you should ignore.

The problem that many traders face is that they start trading with no solid Forex training behind them, they then believe just about any Forex trading tip they hear. This can obviously cause a lot of confusion and emotional trading, which naturally results in much lost money in the market.

One very big factor in determining whether or not you should take any specific Forex tip are the qualifications of the source that you got the tip from. If you get a free Forex trading tip from a professional trader, who you are quite certain makes good money trading the market, you can probably rest assured their Forex trading tips https://www.youtube.com/watch?v=JjgaogwZ92I are solid and worth listening to at least. If you read a Forex tip from someone you know nothing about, or from some website you know nothing about, you had better think twice before using this tip, because there is a good chance it is just a ploy to get you to buy something. Also, if someone or some website is telling you that you if you pay them a steep monthly fee they will give you quality Forex trading tips or advice, you should probably consider it a scam. There is a big difference between paying for quality Forex training and paying for simple trading tips. Most trading tips should be free Forex tips, as a tip is not really an in-depth or comprehensive Forex trading education, thus it really is not worth paying for.

Finally, the best Forex tips might be the ones that come from your own research and education, trading is a profession that requires much self reliance and self confidence. You cannot expect to rely on other people for quality Forex trading tips and think you will make a full-time living as a trader. You need to invest in your own Forex trading training and then you can learn to trust your own Forex market analysis.

Learning photography has never been more popular than it is now. This is due to the advent of digital photography and the present easy accessibility of the photographic medium. Another major reason is it's considerably cheaper than it used to be! Yet with this revolutionary development, a great deal of questions have arisen about what is the best way to actually learn photography.

Numerous online course have appeared, as well as courses at private schools and a plethora of degree courses at colleges and universities. So, it's not surprising the beginner has trouble choosing which course may be right for them.

Why Do You Want to Learn Photography?

First, it's necessary you decide what exactly you are looking for in view of learning photography. If you are just looking to improve your digital photography as a hobby, and already have a busy career or family life, then you might just be better off checking-out many online web sites offering digital photography tips and tutorials.

But, if you are looking to actually gain a degree, then your criteria will be quite different. Perhaps at this point I should mention private schools that offer photography courses. With these, I would suggest some caution, as many are expensive and do not always fulfill the candidates expectation. A simple online check for reviews by former students is therefore always a must, in my opinion.

Where degree courses are concerned, you should really find out the level and experience of your future teachers. This one factor will govern three to four years of your life, and in theory, your photographic career.

I had the good fortune of having a working professional of thirty years teaching me, and he was at a stage in his life where he wanted to pass on his knowledge to the next generation. So, make sure you find out more about the teachers from former students, or the faculty where possible.

Your Course Content Requirements

Instead of just deciding to do photography as a career in general, it would be better to decide where you feel your main interests is in photography. You can then make sure the degree course you are choosing offers that as a strong part of the course.

There are many different kinds of photographers, such as: photojournalists, wedding photographers, commercial photographers (products and stock photography) and fashion photographers, to name but a few. You don't have to decide on one necessarily before gaining experience, but deciding on your general area of interest is important so you can make a valid course choice.

For example, Brooks Institute gives students an option to specialize later in their degree course, in either advertising photography, commercial photography or portraiture.

Whichever form of photography learning you choose, online courses or even a degree course, make sure you research it fully so that you will not end up disappointed. One final point: Photography can make for a varied and exciting career, but no matter what you choose, personal motivation is always a must and will be needed for a successful career. Good luck.

Find out more about Learning Photography today at [url]
https://www.youtube.com/watch?v=SkwIkfrrwl4[url]

Without a doubt rapper Eminem is one of the best rappers alive. In fact many rap lovers feel that Eminem is one of the best rappers of all time. No matter what place you put him at you got to respect his skills and what he has brought to the game. The question is, is it possible to learn how to rap like Eminem?

Yes, it is possible to learn how to rap like Eminem and in this post I am going to show you exactly what it takes to do so.

The first thing that you need to know is that rapping is an art that should be treated as such. Yes it is true that some are born with more rapping skills then others but the art of rapping can be learned by anyone who is serious and dedicated to doing so. In many cases those who decide that they would like to master the art of rapping usually has an idol or someone who they would like to model their style after.

Now when I say model after I mean to have a similar style not to imitate some ones style. There is a difference.

Even though Eminem is one of the most talented and creative rap artist out there one can learn how to rap like him!

Before you take on this task you should have the basics of rap down. There are a couple of pretty good "How To Rap" guides out there that will teach you the much needed fundamentals of rapping. This will make it a lot easier when it comes to learning the Eminem way.

So what makes Eminem, Eminem?

His Distinct Cadence - When you are listening to Eminem you will notice his clear and sharp cadence (style when rapping). Every lyric is spit so that you can hear it clearly and on rhythmically on beat. Em is notorious for rapping many words together in the same bar (2 sentences that rhyme). He is also known for changing the pronunciation of words to make them rhyme with words that normally wouldn't rhyme. This sounds really cool when he does this in songs.

Rap The Unexpected - One of the most intriguing aspects of Eminem's style is his unpredictability. What I mean by this is you never know what is going to come out of his mouth from one lyric to another. He is seemingly fearless when it comes to saying whatever it is that he wants.

Master Of The Freestyle - If you are reading this then I'm sure that you know that Eminem is a great freestyle rapper. This skill gave him his big break. He freestyled all the time, Freestyle rapping http://dld.bz/freestyle will help your creativity and overall flow.

Passion/Work Ethic - Many people close to Eminem considers him to be a workaholic. He is constantly working on new raps and never stops recording. Eminem loves to rap and you can hear it in his lyrics.

If you really want to learn how to rap like Eminem apply theses traits to your rapping and you will be spitting fire like Eminem in no time.

Smoothies are a great way to fill yourself up with a quick, juicy, refreshing meal. During the summer months, a cold fruit smoothie is especially delightful, but be warned: drinking too much can help you pack on the pounds, and after working so hard to get in shape for the summer, that's the last thing you want to do. Still, although smoothies are often high in calories, they also usually contain a fair amount of vitamins and other healthful benefits. So you do enjoy a smoothie without having to worry about putting on weight. But, if you do care for your weight, that is what diet smoothies are for.

To lose weight, here are some diet smoothies that will help you lose your weight, but still that will precisely capture and satisfy you:

1.) Berry Berry Blast Smoothie- in this glorious smoothie, it contains a truckload of berries and feel free to shove some boysenberries in here as well as making it a substitution. You can't go wrong combining raspberries, strawberries, blackberries, low fat yogurt (some type of berry yogurt would be best, but plain is fine, too), low fat milk or fat- free milk and ice. While this smoothie is heavy on berries, it doesn't lack of great flavor variety. Enjoy this soothing and wholesome smoothie as you wish!

2.) Another Strawberry Smoothie- can you have many strawberry smoothie recipes? Probably not. So, in order to get the diet type, you need a bunch of strawberries, light fat- free strawberry frozen yogurt, Crystal light or other sugar- free lemonade and an equal sweetener or sugar. This recipe is quick and easy for you to do.

3.) Tofu Smoothie Recipe- to get this awesome smoothie, first you need to have Tropicana Orange-Pineapple, a number of frozen strawberries, honey, vanilla extract, Nasoya silken tofu, vanilla soymilk, banana, and a spike with coconut rum. With these, grab your blender and taste this lovely smoothie.

4.) Tomato Smoothie- tomatoes are a great ingredient for a healthy smoothie recipe because of their antioxidant properties. Men in particular should add tomatoes to their diet to help prevent prostate cancer. In this recipe, you just need to have tomatoes, tomato sauce, apple juice, carrots, celery, Tabasco, and ice. Enjoy your refreshing smoothie!

5.) Tropical Tofu Berry Smoothie- in this diet smoothie, you just need light - free vanilla yogurt, skim milk, banana, soft tofu, plenty of strawberries and blueberries. Mix it all in a blender and you've got the most ideal smoothie, ever!

So, you don't have to give up your smoothie just for your diet. These diet smoothies are for anyone who loves the taste of a delicious smoothie and wants to loose those stubborn pounds or lose a little weight. Grab and try those and enjoy living your life with no worries on your weight!
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Are you tired of asking girls out on dates only to have them reject you? Don't worry you are not alone. Very few men have a 100% success rate when it comes to dating most of us may have faced rejection at one time or another. However, a few men seem to be successful at dating all the time. What is it that causes them to click and you, to fail?

Here are a few tips

Women like alpha males, men who appear to be capable of taking on the world and winning. A confident mien is sometimes the vital factor that can help you clinch a date with that hot chick you've been drooling after. A word of caution here there is a very fine dividing line between confidence and arrogance. Nothing turns off women faster than arrogance so don't overdo it.

Most men seem to think they only need to look good on days they plan to ask girls out or on the day of the actual date. This just isn't true. Women always notice which man is presentable and who isn't. If you look presentable only half the time, your chances of landing that date reduce drastically.

Make sure your dream date sees you frequently before you ask her for a date. Girls are not likely to date a man who springs up from the woodwork to ask them for a date. Hang around a girl long enough she's bound to notice your interest and is more likely to be receptive. Avoid appearing needy though.

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Do you remember when you took your wedding vows and said I do? That should be your guide in everything that concerns your relationship with your spouse. Because there are things in life that you cannot control and you do not know if you will be confronted with the question do you want to know how to save your marriage? And if you reached that point in your married life, you have to brace yourself because like life, it is not easy.

It is a fact of life that some marriage works and sadly some do not. Reasons could vary from simple disagreement and incompatibility to complicated jealousy and unforeseen factors that may greatly affect the marriage. Trying to look for ways on how to save your marriage can be exhausting and a nightmare. You might not know who to turn to, what to sort out, and how you can connect with your spouse again so you can both save the marriage. But if your marriage is at the point where you will have to know how to save your marriage that is still a good sign. Why? Because you still want to work out things with your spouse. That means you still value what you have and not give up so easily. You do not easily give in to divorce, legal separation, or annulment of your marriage.

Accept that Life is Not Perfect and Nobody Is

One of the ways on how to save your marriage is to accept the fact that you did not marry a perfect person to live in a perfect life. You are not living in a fantasy world. Married life is not always about sparks and flowers. What drawn you to your partner in the first place? There must be something in there that person that is lovable for you to fall for that person and decided to spend the rest of your with. For sure, you will always find faults at each other and that is because nobody is perfect. If you are going to look for faults and imperfections, you will always find one.

How to save your marriage when your incompatibilities are getting in the way? The key is to focus on the good side of the person. It does not mean you will keep blind eyes for your spouse's faults. No. You simply are embracing each other's imperfection in order to save your marriage. Life is too short to concentrate on the bad side of things. You will know how to save your marriage when you realize that you are not perfect either so you must not expect your other half to be one.

Communication Bridge the Gap

One of the hardest things in life is when you have no one to share something with. If you two just share the house but not share a life, you have to start talking again. This answers the question how to save your marriage. The problem starts when one of you keep thoughts to yourselves and not open up. So what happens then when you have kept all your thoughts to yourself and like a bubble it will burst all at once? You have your partner in the first place to share your innermost thoughts, your days and nights, and your aspirations. You have a best friend at home that you can talk to if you are only willing to talk. You have to open up but you must also listen.

Remember that you are not alone in this marriage. You might have your thoughts but so does your spouse. How to save your marriage when you are deaf to your spouse's voice? Have you ever thought that maybe the problem started when you stopped communicating? Talks should be easy and never confrontational. Confront your fear of being misunderstood but the most important thing is you will open up to your spouse. If he/she will see that you are willing to listen to his/her thoughts and not just focus on yours, brick by brick you two are building the bridge on how to save your marriage.

Forgive Like You Would Want to Be Forgiven

There are actions that really could break the marriage especially when trust and heart is broken. How can you save your marriage if you have been unfaithful in thoughts and in deeds? You have to know that infidelity is the hardest one to forgive. And if you have been the unfaithful one, saying sorry is not enough. You have to put extra effort to let your spouse feel you learned from your mistake. Don't expect this to be easy because trust is something you have to gain and your spouse may have from time to time doubt you. You just have to try even harder to gain trust back.

Now if you are the one who have been cheated on, forgiveness is very essential if you want to know how to save your marriage. You may not forget it, which is understandable. But learning to forgive is the key to heal your wounds. It may be hard, but working on how to save your marriage after one of you cheated can be survived. It will even make your marriage stronger if both of you are willing to forgive each other and work for your marriage one step at a time. Spend some time again in the company of one once in a while. Rediscover the beauty of each other again. You will realize that the good times will always outweigh the bad ones. You will both see what you have been missing all this time and you will not have to look elsewhere to find that happiness that is already in your home.

Marriage Counselors for You

If both of you do not know how to save your marriage but are willing, seek for the professional guidance of marriage counselors. These professionals will help you solve underlying issues of your marital problems. You have to remember that how you can save your marriage will depend on both spouse's participation.

If you want to know how you can save your marriage you have to face the fact that it will take more effort and dedication. You have to accept each other's faults and imperfections in order to make it work out again. A good married life is not given in silver platter, you have to constantly bridge small gap and share lives through communication. You have to forgive each other when one is at fault and try to forget the past mistakes and move on to a better life. But if you cannot solve your marital problems but still want to know how to save your marriage, you can always seek the professional assistance of marriage counselors. Should your marriage fail or succeed when you did your best on how you can save your marriage, you will live your life without regrets.

I'd like to share with you some important information on how to save marriages even when your spouse isn't interested; I guess you could call it free save marriage advice. I was very impressed when I finished reading this material and have recommended it to everyone I know. But don’t take my word for it, see for yourself! Take a look at: http://dld.bz/bestsavemarriage

Most men will go throughout their lives thinking hard of different methods to attract women and once they try out all those methods they realize that a lot of their strategies do not work because women do not respond to them positively. The difference is that women think more emotionally and use their feelings more than men so you need to discover strategies that may not make sense but work perfectly at attracting women if you want to achieve success in your dating life and date as many women as you want whenever you desire to.


First off most men who fail with women end or worshiping them and putting them in a pedestal showing that they submit to them and are intimidated by their looks. Men like this will do anything to please the woman and as a result the woman ends up getting turned off and bored because the man is not challenging enough.

Second off you show that you are authentic and not impressed by her yet because you are not instantly interested in her in a romantic way, she has to earn that first and a woman will become instantly attracted to this because it happens so rarely yet it is so powerfully attractive. Use this method with caution. However do not go overboard with it were you are playing so hard to get that the women has no chance at getting with you because then she will begin to see you as cold and distant.

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Do you or someone you know have white little skin-colored bumps on your penis glans? Thousands of men are facing embarrassment over a harmless condition called Pearly Penile Papules, or otherwise known as Hirsuties papillaris genitalis. While many men have this condition, it's not something that is well known or easily discussed. Below are some of the common myths about Pearly Penile Papules.

Myth 1: It's a sexually transmitted disease. Not true. Pearly Penile Papules are a naturally occurring condition that is not caused by disease. It's not related to sexual activity. You can't "catch" it from anyone. Virgins can even have these skin-colored bumps on their penis shaft.

Myth 2: You can remove them by scraping them off, freezing them, or burning them off. Not true. Not only are these methods be painful, but they are ineffective and may leave scars. The pearly penile papules will grow back, possibly even bigger.

Myth 3: It is totally harmless and won't affect you. Not true. Even if your doctor says "you don't need to worry about it," Pearly Penile Papules affect every area of your life. You feel embarrassed. It ruins your sex life. Girls won't buy the "it's not an STD" argument. You are afraid to change clothes and shower at the gym. People may tease or harass you. Those ugly bumps on your penis can make you a social outcast.

Myth 4: The only effective treatment is laser surgery. Not true. You don't need to spend thousands of dollars to have a laser remove your Pearly Penile Papules from your penile shaft. There are safe, painless, permanent and affordable solutions that will remove those nasty penis bumps permanently. You can treat yourself in the privacy of your own home. No need to go to the doctor. You don't have to go through laser surgery. It's easy and effective.

Myth 5: The only effective treatment is "popping" papules, like popping zits. Not true. When you were young, you might have endured some pimple popping in front of the mirror growing up. Yes, it was gross and yes, it seemed to work. But the pearly penile papules on your penis are not zits. If you squeeze them and pop them, you'll be under excruciating pain. You'll find yourself worse off as you'll have open wounds and sores on your member.

Myth 6: By doing nothing, they will go away. Not true. These papules are a part of you. It's like having an unsightly black or brown mole on your body. You cannot just expect a mole to fall off or go away over time. If anything, moles seems to get bigger over time and some papules can as well.

If you are sad, embarrassed, and just wishing for a way to be bump free, there is a home remedy that can cure you for good. Plus, this simple home remedy doesn't have any side effects. No matter what skin type you have, no matter how long you have had those embarrassing bumps, this all-natural cure can rid you of pearly penile papules for good.

And without pearly penile papules your sex life can get back to normal. You can feel normal. You will feel confident and good about how your body looks and works. You won't have to worry about feeling shunned because people think you have an STD.

So don't believe all the myths that people spread about Pearly Penile Papules. When people don't understand the truth and are afraid, they go by hearsay. And sometimes even doctors won't tell you about home remedies http://dld.bz/pearlyppremoval that can cure you just the same.

If you want to learn how to instantly attract more women there's a couple things you should know first about what NOT to do. See one of the biggest problems that guys face isn't that they don't know what to do but rather they keep getting in their head and end up messing things up. One of the biggest principles in learning how to instantly attract more women is understanding what not to do, because if you keep doing the wrong things, it doesn't matter if you know what to do, your success will remain limited.


1. Don't talk in depth about past relationships.
This is common sense. Past relationships can bring up bad emotions and that never helps the interaction. Just stay away from them.

2. Don't avoid eye contact
If you truly want to learn how to instantly attract more women, this is so key. Eye contact. Eye contact. Eye contact. Don't overdue it, but by golly, don't avoid it. Make sure whenever she's talking you keep eye contact, occasionally looking at her lips and then back up to her eyes, so it's not too intense.

3. Don't keep your hands to yourself.
This is the number one cause of the friend zone. If you're not getting physical with her from the beginning, there's no chance of you sparking sexual attraction. That is what you're going for isn't it? Be playful and touch her goddamnit!

4. Don't devalue yourself.
This applies to entire interaction. Don't let her put you down, respect yourself, and especially don't put your own self down with crap like self-deprecating humor.

5. Don't ignore her body language and reactions.
When flirting with a girl, this is key. She's telling you everything you need to know about how you're doing through her body language. The trick is to see how she's responding to you based on her body language and then adjust what you're doing to calibrate it to what's going on.

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