Nairaland General › Re: Explain Your Year 2023 In One Word! by Lusola15: 11:30am On Dec 27, 2023 |
Gracefilled |
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 8:20pm On Jan 14, 2023 |
jendor123: Is the juice extractor still available? Yes |
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 7:28pm On Jan 14, 2023*. Modified: 8:12pm On Jan 14, 2023 |
Lusola15: Lg 55inch smart tv with magic remote ₦185,000 SOLD Lg washing machine 6.5kg ₦55,000 SOLD
3kg gas SOLD
Center rug ₦8000
Philips iron ₦10000
Storage cabinet ₦15000
Thermocool freezer ₦140,000
Ox fan ₦20,000 SOLD
Original national fan ₦18,000 SOLD
Storage shelf ₦20,000 each
Igloo ice cube cooler ₦35,000
Surface pumping machine ( interdab)₦25,000 SOLD
2 one sitter and 1 two sitter ₦50,000
Center table ₦10,000 SOLD
Mini bar with free 4th Street wine ₦7000
Kenwood Juice extractor : ₦12000
Master chef deep fryer: ₦10000 Logik deep fryer: ₦10000 SOLD
A4 laminator: ₦5000
Location: abule egba
Call or WhatsApp O8o295olo97
The tv will be available from 2nd week of January Updated |
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 11:05am On Jan 03, 2023 |
Lusola15: Lg 55inch smart tv with magic remote ₦185,000 SOLD Lg washing machine 6.5kg ₦55,000 SOLD
3kg gas SOLD
Center rug ₦8000
Philips iron ₦10000
Storage cabinet ₦15000
Thermocool freezer ₦140,000
Ox fan ₦20,000 SOLD
Original national fan ₦18,000
Storage shelf ₦20,000 each
Igloo ice cube cooler ₦35,000
Surface pumping machine ( interdab)₦25,000 SOLD
2 one sitter and 1 two sitter ₦50,000
Center table ₦10,000
Mini bar with free 4th Street wine ₦7000
Kenwood Juice extractor : ₦12000
Master chef deep fryer: ₦10000 Logik deep fryer: ₦10000 SOLD
A4 laminator: ₦5000
Location: abule egba
Call or WhatsApp O8o295olo97
The tv will be available from 2nd week of January Available |
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 3:11pm On Jan 02, 2023 |
Lusola15: Lg 55inch smart tv with magic remote ₦185,000 SOLD Lg washing machine 6.5kg ₦55,000
3kg gas SOLD
Thermocool freezer ₦140,000
Ox fan ₦20,000 SOLD
Original national fan ₦18,000
Storage shelf ₦20,000 each
Igloo ice cube cooler ₦35,000
Surface pumping machine ( interdab)₦25,000 SOLD
2 one sitter and 1 two sitter ₦50,000
Center table ₦10,000
Mini bar with free 4th Street wine ₦7000
Kenwood Juice extractor : ₦12000
Master chef deep fryer: ₦10000 Logik deep fryer: ₦10000 SOLD
A4 laminator: ₦5000
Location: abule egba
Call or WhatsApp O8o295olo97
The tv will be available from 2nd week of January Updated |
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 1:31pm On Jan 02, 2023*. Modified: 7:20pm On Jan 14, 2023 |
Lg 55inch smart tv with magic remote ₦185,000 SOLDLg washing machine 6.5kg ₦55,000 SOLD3kg gas SOLDCenter rug ₦8000 Philips iron ₦10000 Storage cabinet ₦15000 Thermocool freezer ₦140,000 Ox fan ₦20,000 SOLDOriginal national fan ₦18,000[b]SOLD[/b] Storage shelf ₦20,000 each Igloo ice cube cooler ₦35,000 Surface pumping machine ( interdab)₦25,000 SOLD2 one sitter and 1 two sitter ₦50,000 Center table ₦10,000[b]SOLD[/b] Mini bar with free 4th Street wine  ₦7000 Kenwood Juice extractor : ₦12000 Master chef deep fryer: ₦10000 Logik deep fryer: ₦10000 SOLDA4 laminator: ₦5000 Location: abule egba Call or WhatsApp O8o295olo97 The tv will be available from 2nd week of January |
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 12:07am On Dec 19, 2022 |
rhazur: Is the juice extractor still available? Yes |
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 6:09pm On Dec 02, 2022 |
Lusola15: Kenwood Juice extractor : ₦12000
Master chef deep fryer: ₦10000 Logik deep fryer: ₦10000
LG fridge SOLD
Sony BLU-RAY PLAYER: SOLD BDP6500
Samsung blu-ray home theatre: SOLD HT E5200
LG DVD player: ₦8000 DRT389H
Hisense 24 inch LED tv: SOLD Ledn24d33
A4 laminator: ₦5000
Original tiger generator 2700: SOLD The fuel tank needs to be replaced
Location: abule egba
Call or WhatsApp O8o295olo97
Please if you are buying from outside lagos, please get someone to do the pick up for you. Available |
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 9:08pm On Nov 28, 2022 |
Lusola15: Kenwood Juice extractor : ₦12000
Master chef deep fryer: ₦10000 Logik deep fryer: ₦10000
LG fridge ₦45000 sold
Sony BLU-RAY PLAYER: ₦12000 BDP6500
Samsung blu-ray home theatre: ₦25000 HT E5200
LG DVD player: ₦8000 DRT389H
Hisense 24 inch LED tv: ₦25000 sold Ledn24d33
A4 laminator: ₦5000
Original tiger generator 2700: ₦30000 sold The fuel tank needs to be replaced
Location: abule egba
Call or WhatsApp O8o295olo97
Please if you are buying from outside lagos, please get someone to do the pick up for you. Available |
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 9:43am On Nov 27, 2022 |
Lusola15: Kenwood Juice extractor : ₦12000
Master chef deep fryer: ₦10000 Logik deep fryer: ₦10000
LG fridge ₦45000 sold
Sony BLU-RAY PLAYER: ₦12000 BDP6500
Samsung blu-ray home theatre: ₦25000 HT E5200
LG DVD player: ₦8000 DRT389H
Hisense 24 inch LED tv: ₦25000 sold Ledn24d33
A4 laminator: ₦5000
Original tiger generator 2700: ₦30000 sold The fuel tank needs to be replaced
Location: abule egba
Call or WhatsApp O8o295olo97
Please if you are buying from outside lagos, please get someone to do the pick up for you. Available |
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 9:22am On Nov 26, 2022 |
jendor123: #20,000 for the home theater Add ₦1.5k and its yours |
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 3:23pm On Nov 25, 2022 |
Lusola15: Kenwood Juice extractor : ₦12000
Master chef deep fryer: ₦10000 Logik deep fryer: ₦10000
LG fridge ₦45000
Sony BLU-RAY PLAYER: ₦12000 BDP6500
Samsung blu-ray home theatre: ₦25000 HT E5200
LG DVD player: ₦8000 DRT389H
Hisense 24 inch LED tv: ₦25000 sold Ledn24d33
A4 laminator: ₦5000
Original tiger generator 2700: ₦30000 sold The fuel tank needs to be replaced
Location: abule egba
Call or WhatsApp O8o295olo97
Please if you are buying from outside lagos, please get someone to do the pick up for you. Available |
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 11:03pm On Nov 23, 2022 |
Lusola15: Kenwood Juice extractor : ₦12000
Master chef deep fryer: ₦10000 Logik deep fryer: ₦10000
LG fridge ₦45000
Sony BLU-RAY PLAYER: ₦12000 BDP6500
Samsung blu-ray home theatre: ₦25000 HT E5200
LG DVD player: ₦8000 DRT389H
Hisense 24 inch LED tv: ₦25000 Ledn24d33
A4 laminator: ₦5000
Original tiger generator 2700: ₦30000 The fuel tank needs to be replaced
Location: abule egba
Call or WhatsApp O8o295olo97
Please if you are buying from outside lagos, please get someone to do the pick up for you. Available |
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 11:01pm On Nov 23, 2022 |
Naybahood: Does the Blu Ray have Bluetooth ? Yes for the Samsung |
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 12:39pm On Nov 21, 2022*. Modified: 6:09pm On Dec 02, 2022 |
Kenwood Juice extractor : ₦12000
Master chef deep fryer: ₦10000 Logik deep fryer: ₦10000
LG fridge SOLD
Sony BLU-RAY PLAYER: SOLD BDP6500
Samsung blu-ray home theatre: SOLD HT E5200
LG DVD player: ₦8000 DRT389H
Hisense 24 inch LED tv: SOLD Ledn24d33
A4 laminator: ₦5000
Original tiger generator 2700: SOLD The fuel tank needs to be replaced
Location: abule egba
Call or WhatsApp O8o295olo97
Please if you are buying from outside lagos, please get someone to do the pick up for you.
|
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 5:34pm On Nov 20, 2022*. Modified: 11:04pm On Nov 20, 2022 |
Lusola15: Kenwood Juice extractor : ₦12000
Master chef deep fryer: ₦10000 Logik deep fryer: ₦10000
LG fridge ₦45000
Sony BLU-RAY PLAYER: ₦12000 BDP6500
Samsung blu-ray home theatre: ₦25000 HT E5200
LG DVD player: ₦8000 DRT389H
Hisense 24 inch LED tv: ₦25000 Ledn24d33
A4 laminator: ₦5000
Original tiger generator 2700: ₦30000 The fuel tank needs to be replaced
Location: abule egba
Call or WhatsApp O8o295olo97
Please if you are buying from outside lagos, please get someone to do the pick up for you. Available
|
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 1:44am On Nov 20, 2022*. Modified: 11:05pm On Nov 20, 2022 |
Kenwood Juice extractor : ₦12000
Master chef deep fryer: ₦10000 Logik deep fryer: ₦10000
Sony BLU-RAY PLAYER: ₦12000 BDP6500
Samsung blu-ray home theatre: ₦25000 HT E5200
LG DVD player: ₦8000 DRT389H
Hisense 24 inch LED tv: ₦25000 Ledn24d33
A4 laminator: ₦5000
Original tiger generator 2700: ₦30000 The fuel tank needs to be replaced
Location: abule egba
Call or WhatsApp O8o295olo97 |
Travel › Re: Uk Student Visa/tier 4 Pbs - Your Questions Answered Part 8 by Lusola15: 5:04pm On Sep 27, 2022 |
yoged: . He asked for September 2023 and not January Please I have some questions about university of south wales.i have sent you a message |
Food › Re: Apart From Rice, Beans, Swallow & Indomie/Spaghetti, Whatelse Do You Eat? by Lusola15: 2:03pm On Sep 22, 2022 |
Bvlgari: Apart from rice, beans, swallow and indomie/spaghetti, whatelse do you eat? Nothing |
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by Lusola15: 4:12pm On Aug 31, 2022 |
adeniyilamlek: Dell latitude 7280 (12.5 INCHES) *Intel Core i5-7300u 7th gen *128gig SSD *8GB ram *Backlight keyboard 105k last (jalejale) 08062 7744 34 call or whatsapp 80k I will pick it up today |
Computer Market › Re: Brand New Laptop Motherboard For Sale At Reduced Price**** by Lusola15: 3:41pm On Aug 23, 2022 |
Please do you have lenovo thinkpad yoga 460 motherboard |
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Phones › Re: Which Of These Phones Was Your First? by Lusola15: 3:57pm On Aug 03, 2022 |
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Foreign Affairs › Re: Japan Monkeys: Member Of Gang Terrorising Locals Caught And Killed by Lusola15: 11:46am On Jul 28, 2022 |
ExAngel007: Is that not Master Liu ? I feel harassed  |
Health › Re: Serious Lower Back Pain And I Can't Walk Straight by Lusola15(op): 1:32am On May 28, 2022 |
Funmilehot: That is you take it daily month to month? How many dose a day? Please how much do u buy the card? ₦750 per card, 1 a day |
Health › Re: Serious Lower Back Pain And I Can't Walk Straight by Lusola15(op): 10:05pm On May 27, 2022 |
Funmilehot: OK same with my brother. I guess these pains occur regardless of age. Funny enough the doctor expressed surprise that my sibling is going through this at a very young age. Does your brother drive alot, if he does then that is where it started |
Health › Re: Serious Lower Back Pain And I Can't Walk Straight by Lusola15(op): 10:00pm On May 27, 2022 |
internationalman: You are just describing me. The pain wakes me up every night. But it's very very mild during the day.
But I'm in Benin.
Can you point me in the right direction how you ended up finding cure for yours If uniben as a teaching hospital please go there First I am not medical practitioner so whatever I advise I give is from my own personal experience. Sleeping on the floor helped it will be hard but your body will get used to. Eating a good and healthy diet. More of protein Exercise is important but doing the right one is more important. One the exercise I did was to lay on the floor then push my upper body up without allowing my waist to leave the ground then count to 10, 15 more when you start it will hard but as you continue it will be easier. Drugs is key but It will only take the pain away. Supplements are very important. I take Neurvita fort every month. No more heavy lifting and sitting down for long periods of time for me. Rest is important and also remember that your body is growing old so manage it well. If I could get better trust me you would. |
Health › Re: Serious Lower Back Pain And I Can't Walk Straight by Lusola15(op): 3:31pm On May 27, 2022 |
internationalman: No, no trigger at all. I'm just surprised.
I notice I can now work long distance without breaking down in pain but I can barely sleep fine at night without feeling pain or barely stand in the morning as soon as I wake up.
In summary everything is now severe at night only If you are in lagos I would advise you go to lasuth or go to any govt teaching hospital or specialist hospital around you. At that time the pain always woke me up around 2:30am and it was pain till daybreak. Please get help |
Health › Re: Serious Lower Back Pain And I Can't Walk Straight by Lusola15(op): 3:21pm On May 27, 2022 |
internationalman: I have exactly the same pain in my left hip and the entire leg downward..
Though I don't have back pain but I can't work long distance without breaking down in pain. I also noticed that my posture has changed (bending rightward while walking or standing)
A doctor suggested it's arthritis and placed me on ibuprofen and other pain reliever medicine.
It works very well but the pain reoccures as soon as I stop the medication..
Please I need help. When it started I thought it was my leg that was paining me but the x-ray show it was my lower back. I would advise you go to a govt hospital. The right combination of drugs, exercise and food would help |
Health › Re: Serious Lower Back Pain And I Can't Walk Straight by Lusola15(op): 3:13pm On May 27, 2022 |
Funmilehot: Wow! Am so happy for u. Do u sleep on the floor or bed? Or orthopaedic bed? Any recommended exercise?
Is squatting/frog jump a good one? I slept on the floor. It's the best Please don't do frog jump it will only make it worst |
Health › Re: Serious Lower Back Pain And I Can't Walk Straight by Lusola15(op): 1:44pm On May 26, 2022*. Modified: 7:05am On May 27, 2022 |
Funmilehot: Thank you Sir. Sorry I do not have access to this email again. Ok |
Health › Re: Serious Lower Back Pain And I Can't Walk Straight by Lusola15(op): 1:42pm On May 26, 2022 |
braveheart77: Exercises to strengthen weak muscles and losen tight ones. In posterior pelvic tilt certain muscles are tight and others are weak and they need to be worked on through exercises and awareness of what the neutral spine should be. That’s why I said he needs education, that’s the key!!
Doctor can treat you with all sorts of medications or devices but if you don’t know what the right posture is, then just wait for a few months or years it will surely be back. Traction will take away the pain but all these are just treatments for the symptoms (yea the pain is just a symptom that you have a misaligned pelvis) Lots of the right exercises and eating healthy food will also help but I will say it was the combination of everything that got me thru. |