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Marvelling's Posts

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HealthRe: 7 Signs You Are Consuming Too Much Sugar by marvelling(op): 7:10pm On Jun 18, 2017
BiafraBushBoy:
You mean sugar like Junks, soft drinks, ice cream?
or those Dangote Sugar?
in all forms, my brother!
HealthRe: 7 Signs You Are Consuming Too Much Sugar by marvelling(op): 7:07pm On Jun 18, 2017
BiafraBushBoy:
Medically proven?
Jesu ooooo
yep
HealthRe: 7 Signs You Are Consuming Too Much Sugar by marvelling(op): 7:05pm On Jun 18, 2017
BiafraBushBoy:
I don't believe this!!
it's very true my brother! high insulin levels in the blood indirectly affect the availability of testosterone and it's functionality. cheesy
HealthRe: 7 Signs You Are Consuming Too Much Sugar by marvelling(op): 6:53pm On Jun 18, 2017
Franzinni:
Don't forget... A limp deek!!!
yeah! grin
Health7 Signs You Are Consuming Too Much Sugar by marvelling(op): 6:40pm On Jun 18, 2017
How much sugar is too much for your body? Below are 7 ways your body might be telling you your sugar intake is becoming excessive.

Higher Incidence of Acne on Your Skin
Eating too much sugar tends to wreak havoc on your skin. There is a relationship between a high-sugar diet and severe acne and a high sugar intake tends to result in severe acne issues.

Experiencing Energy Slumps
Especially after eating sugary foods lacking in satiating proteins, fiber and fat, you are likely to develop a pounding headache or feel extremely lethargic. This is because a high sugar diet, rather than a balanced nutritious diet, makes your blood sugar level unstable, with you constantly switching from ‘sugary high’ to ‘lethargic low’. You end up feeling very weak and sluggish throughout the day.

Cavities
Cavities are more often than not, a glaring sign of a sweet tooth. Cavities are painful and more importantly avoidable, and the key to avoiding them is to brush your teeth well after meals and eat foods that will keep your teeth healthy.

High Blood Pressure
One of the factors that contribute to a diagnosis of high blood pressure is a high-sugar diet. A high-sugar diet can push your blood pressure off the normal threshold. Limiting sugar intake is just as important as reducing your sodium consumption when it comes to a healthy blood pressure.

Exercising is Getting Extremely Hard for You
Whether fat, chubby or even thin, if exercise seems to be getting harder and harder for you to do, a high-sugar diet might be to blame. If you have a high blood sugar level and engage in activities that involve intense effort or physical extension, you’ll likely end up feeling very fatigued and quite miserable. You also tend to get exhausted very easily and quickly while exercising.

Weight Gain
Weight gain can be caused by a number of different factors and one of those factors is a high sugar diet. This is because a high sugar diet does not make you feel full (which makes you eat more) and does not compensate for total energy, that is, they do not displace other foods, so they add to your total calorie intake. A high sugar diet also tends to make exercise or physical activity hard, so it’s unlikely you’ll be able to burn off the excess calories through that route.

Nothing Tastes As Sweet As It Used To
Eating too much sugar basically bombards your taste buds and eventually this excessive sugar intake causes your taste bud sugar tolerance to build up and increase, as a result you need more and more sugar to satisfy your sweet craving. This is bad and you should at this point cut back (regardless of how tough it might be at first), so that you can lower your tolerance and once again be content and satisfied with minimal sugar

http://sunnewsonline.com/7-signs-you-are-consuming-too-much-sugar/amp/
RomanceRe: I Nearly Committed Suicide After DNA Result – Odartey Lamptey by marvelling(m): 5:07pm On Jun 18, 2017
Nma27:
Maybe he's sterile
that's not a justification for her actions
RomanceRe: I Nearly Committed Suicide After DNA Result – Odartey Lamptey by marvelling(m): 4:14pm On Jun 18, 2017
aymondw:
Ex-Ghana international, Nii Odartey Lamptey has finally revealed what he wanted to do after being told that the three children he fathered for 21 years were not his.

In 2013, reports emerged that DNA tests had uncovered the fact that Lamptey’s three children with now ex-wife Gloria were not indeed fathered by the former World’s best juvenile player.

After suspecting the wife of infidelity, the former midfielder, who represented Ghana at the 1992, 1994 and 1996 African Nations Cup tournaments, secretly took samples from the three children and did a DNA test, which reportedly revealed that none of three girls were fathered by him.

An Accra High Court on Wednesday declared Gloria Appiah as officially an ex-wife to former Anderletch midfielder.

And Odartey has finally broken silence on what came to mind when he was first told about the DNA test results.

“I’m the only one who knows how I felt when I was told of the results”, Odartey told Starr FM following the ruling.
“Initially, I had resolved to hang myself and end it all but later on, God strengthened me and it appeared like nothing had happened”,
“I will advice all me never to take their life because with God, all things are possible”,
“I never thought I could have the courage to withstand this”. He added.
An Accra High Court on Wednesday declared Gloria Appiah as officially an ex-wife to former Anderletch midfielder.

Gloria failed in an attempt to gain 50% share of his assets after an Accra High Court ruled that having three children out of wedlock is an “adulterous” life.


At the Court Complex in Accra, Justice Cecilia Don-Chebe Agbevey put finality to the bitter divorce battle between the estranged lovers which had lingered on since 2013.
During the court sitting, Gloria Appiah’s motion to be awarded half of each of the ex-footballer’s properties was completed quashed.

She has however been allocated Nii Lamptey’s property located at Dome as he had proposed.
The estranged wife has also been ordered to vacate Nii Odartey Lamptey’s 7-bedroom apartment in East Legon within 30 days.

http://howghana.com/nearly-committed-suicide-dna-result-odartey-lamptey/?utm_source=&utm_medium=facebook
women are evil! she even tried to get part of his wealth! shocked
PropertiesRe: Luxury Home Estate Up For Grabs by marvelling(op): 8:37pm On Jun 17, 2017
happy weekend
PropertiesRe: Citadel Homes & Park by marvelling(op): 8:36pm On Jun 17, 2017
marvelling:
Good morning! smiley
happy weekend
EducationRe: What Masters Course Can I Go For? by marvelling(m): 12:42pm On Jun 16, 2017
Abduletudaye:
Hmmm...ok. But MBA is expensive tho.
yeah
PropertiesRe: Luxury Home Estate Up For Grabs by marvelling(op): 10:21am On Jun 16, 2017
marvelling:
smiley
TGIF!!! cheesy
PropertiesRe: Citadel Homes & Park by marvelling(op): 10:20am On Jun 16, 2017
marvelling:
hello!
Good morning! smiley
PropertiesRe: Luxury Home Estate Up For Grabs by marvelling(op): 3:02am On Jun 16, 2017
marvelling:
smiley Hello! Good day! this wonderful opportunity is still up for grabs!
smiley
smiley
PropertiesRe: Citadel Homes & Park by marvelling(op): 3:01am On Jun 16, 2017
hello!
EducationRe: What Masters Course Can I Go For? by marvelling(m): 2:44am On Jun 16, 2017
Abduletudaye:
Good evening All,

Please i need your help in making a choice.

I wanna go for MSc in Unilag but really don't know the course to opt in for.

I studied microbiology and i do not wanna explore microbiology or any other similar sciences for that matter.

I do not want to go through a post graduate diploma.

Oh, also, i work as a marketer with a commercial bank.

Kindly flood my thread with your rich ideas.

Thank you.
environmental management, public health, you can go for an MBA or project management
PropertiesCitadel Homes & Park by marvelling(op):
*Citadel Homes & Park*

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Size: 600sqm
Title: Deed of Assignment & Survey.

*Price:*
Outright N675,000.
6months N750,000.
12months N765,000.

*Buy 5 Outright @ N750k, and get 1 plot FREE.*

A very dry land. Once all payment are made, allocation is immediate.

Few Plots available for the promo.

Call today: 08104378466 to secure your plot(s) immediately.
PropertiesRe: Luxury Home Estate Up For Grabs by marvelling(op):
smiley Hello! Good day! this wonderful opportunity is still up for grabs!

smiley
PropertiesLuxury Home Estate Up For Grabs by marvelling(op):
Good day everyone. It is my pleasure to introduce to you this great and amazing opportunity to become a property owner!


*LUXURY HOMES ESTATE PHASE ONE EXTENSION & LUXURY HOMES ESTATE PHASE II*

*LUXURY HOMES ESTATE EXT.*
__________________

*LOCATION*Akodo Ise, 3 minutes drive after La Campaign Tropicana Beach Resorts.

SIZE: *600SQM*
PROMO PRICE: *700K*
TITLE: *EXCISION IN PROGRESS*

*_BUY 5 PLOTS AND GET ONE PLOT FREE_*


*LUXURY HOMES ESTATE PHASE II*
_________________

LOCATION: Akodo Ise, 4 minutes drive after La Campaign Tropicana Beach Resort.

SIZE: *600SQM*
PRICE: *750K*
TITLE: *EXCISION IN PROGRESS*

*_BUY 5 PLOTS AND GET ONE PLOT FREE_*

For more enquiries and inspection, kindly call/whatsapp +2348104378466
EducationRe: Is Oxygen As Harmless As We Think? by marvelling(m): 10:04pm On Jun 12, 2017
Phi001:
What if Oxygen is actually poisonous but just takes a period of 75-80 years to kill us?



Chemists and Biologists in the house, please share your thoughts...
yes! you are correct! the accumulation of free radicals in the body is a by product of using oxygen to fuel metabolism! oxygen is actually a toxic gas. it's just that our cells have developed a means of detoxifying, or should I say counteracting the effects of these​ free radicals that are essentially derivatives of oxygen. enzymes like superoxide dismutase, catalase and antioxidants present in the diet can effectively neutralise the harmful free radicals that cause cellular damage, cancer, old age and death.
BusinessRe: HERB SUPPLY SEASON2 by marvelling(m): 4:38pm On Jun 11, 2017
I need bitter Kola root o! who supplied you the last time.
RomanceRe: Does Penis Enlargement Cream Or Pills Work by marvelling(m): 8:23am On Jun 11, 2017
bamtos14:
so no way to increase a small penis now?
yes!
CelebritiesRe: Selena Gomez Isn't Afraid To Flaunt Some Serious Side-boob (see Photos) by marvelling(m): 7:59am On Jun 11, 2017
crazyABO:
Nairaland iyaff turn home of porn shocked
where is the porn
RomanceRe: Does Penis Enlargement Cream Or Pills Work by marvelling(m): 7:54am On Jun 11, 2017
bamtos14:
please i want to know​ from experience or testimony, does enlargement pills or cream work, a friend is about to buy .
No they (most) don't! at least not permanently. The penis will revert back to its normal size after discontinuing usage. there's is no safe way to enlarge the penis without long-term consequences. it's best you (or your​ friend) avoid such treatment.
InvestmentRe: Latest On MMM And GHWW by marvelling(m): 7:45am On Jun 11, 2017
where is that your friend coollabman?!
EducationRe: Test Your Sight, What Do You See In These 15 Photos? by marvelling(m): 8:00pm On Jun 10, 2017
Yuneehk:
Senior coo.. We see beyond the physical naa
indeed!

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