₦airaland Forum

MizMyColi:

MizMyColi:
Chai Chai Chai!
That kiss Iris and Barry shared.....
It was sooo Oompphhhh
Momah miaaa



Luxanne, if ah hear say ah don spoil

adonisNEW:
Time immemorial, sugar has earned a very bad name
with its various connection to some diseases,
however, here is what you need to know about sugar!
Sugar has been linked some diseases like diabetes,
obesity, heart disease, cancer and many more.
However, the truth is that sugar is not only
important for your body, it is also important for your
life.
However, it is important to understand what kind of
sugar is good for you and what is not.
However, there is need for you to understand ‘sugar’
itself. According to Times of India, the sugar sold in
grocery stores is an unnatural substance, i.e. it is
produced by industrial processes mostly from sugar
cane or sugar beets. It is refined with chemicals such
as sulphur dioxide, phosphoric acid, calcium
hydroxide, and activated carbon, and stripped of all
the natural nutrition it originally had. By refining it
down to sucrose and stripping away the vitamins,
minerals, proteins, enzymes and other beneficial
nutrients, what is left is a concentrated unnatural
substance that the human body is not able to handle,
let alone use.
Furthermore, it is interesting to note that the
acclaimed ‘raw sugar’ (which most people think is
natural) is also refined. Once the cane juice crystals
are washed, boiled, filtered and dried. This makes the
fibre and beneficial elements in the original crystals
to get completely lost. The sugar then becomes
refined, with no nutritional value. Needless to say,
artificial sweeteners are more harmful than refined
sugar.
However, as highly beneficial sugar can be, it is a
deadly if one gets addicted to it. This is because
refined sugar stresses the pancreas, emptying the
supply of chromium in the body. A common symptom
of chromium deficiency is sugar cravings. Satisfying
these cravings further lowers chromium and increases
cravings. Refined sugar also reduces all the Vitamin
B in your body. Sugar also dramatically removes
calcium from your hair, bones, blood and teeth. As if
that is not enough, it also affects your body’s
digestion. It ferments in your stomach and stops the
secretion of gastric juices, inhibiting the stomach’s
ability to digest. Weight gain, mood swings and
irritability are some of the major effects of too much
intake of sugar.
Sugar plays a major role in altering one’s mood, this
explain the terminology -‘Sugar rush”. Refined sugar
has a chemical reaction on the brain by releasing
serotonin – the ‘feel good’ hormone; this tricks the
body into a temporary high, causing a rise in blood
glucose levels. This ‘feel good’ lift is followed by the
crash where you feel tired, irritable and even
depressed.
So what kind of sugar should you take?
Intrinsic sugars are natural sugars found in fruits
and vegetables. These sugars are not harmful to your
health nor are they fattening. Natural sugars found in
honey, fruits and vegetables are unprocessed and
therefore rich in fibre and nutrients. A diet high in
fruits and vegetables will ensure that your body gets
the small amounts of sugar it needs, while providing
you with far more health benefits than refined sugar.

MizMyColi:
Nairaland Religious Section

MizMyColi:
You're apparently divergent, and that's a good thing.

Please, there's a spirit in you and that's what you should rely on, for understanding of what to do and what not to do.

Not some man of God.

Stop ignoring those feelings and stirrings and positive impulses that you have.

To your question, I can't remember when last I prayed in the regular christian way.


You get to a point in your journey and all you just need is an awareness of Abba's spirit within you, for he/it intercedes for us through groans which cannot be uttered.

Surely, it is impossible to pray in the conventional way, without ceasing.

So, I interprete that part of scripture as "Staying Aware", that you and the Godhead a one.
That as he is so are you.

Prayer is a spiritual thing.
A communication between your spirit and God's spirit.

Payer is simply talking to, and with God-within.

Your thoughts, your actions, everything about you - depending on your worldview are actually forms of communication to God.
When you lie down and you're thinking, sometimes you turn---now that turn you made is a language, it is a form of communication, only your eternal father understands.


We only see/know these things when we're in the constant awareness that God's spirit lives within us - in our failures, joys and sadness.....he/it remains ever present, rooting for us.

People are supposed to feel freer when they go to church to find God, but they're burdened with rules, with don'ts and with dos......all in a bid to make them appear holy in the sight of God, meanwhile, it is actually a bid to make them appear righteous in the sight of pastor and others.

Last I checked......God (not sky god) is not and has never been bothered. What counts.....what is always before him is your soul.....that is where he does his workings from, which then reflects in your spirit and ultimately, the physical.

Mykcool:
Marvelling your contact details. Need to make an enquiry

MsPat:
No be ur fault...na sandra wey open yansh dash u! Ode!

ItsAaliyah:
Felicity and Ray?! What the actual fúck?!

Mynd44:
Too early for this kwa

toyo4souls:
Now playing: Batman Arkhman City

Hit me for how to get games and setups

I have the newest 2015 games.

okosodo:
egg na egg