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RomanceRe: How To Permanently Stop Masturbation (lessons From An Ex-chronic Masturbator) by masterbator: 1:11am On May 19, 2017
OP and guys. I swear, the worst side effect of masturbation is the fact that it steals your happiness and it also there's stigma. People, like me, having this 'addiction' are not pitied and sympathised, but are judged and discriminated. The adverse medical effects are also present.

I have been on this battle for almost 8 years now. And it's been defeating me.
I've taken decision a couple of times to stop but along the line I fall back in.
This time around, I've met some friends here on NL passing through the same challenge and we have been helping one another as we fight this addiction. I've gone a week without masturbating and I don't feel the urge that bad again, for now. If you want to join us, send me a pm and I'll add you to our group.
Thanks!
RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 11:16am On May 14, 2017
Nchabuomo:
If asked if I masturbate publicly....I wouldn't lie about it.
That again doesn't mean one should gloat in it.
On the second question: I wouldn't advise them not to. It's not my decision to make, like premarital sex, if they choose to indulge in it, it's their choice.
But then again if they focus on living quality, productive lives all these wouldn't be an issue.
Why would you advice them not to?
Why not tell them that it's good for health and is perfectly alright?
RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 10:57am On May 14, 2017
Nchabuomo:
Immediate feeling- Bliss
Church mind feeling- Guilt
Although I don't see how others emotional response to the act would aid your withdrawal.
Can you openly, say in public places, say that you are masturbate freely?

Will you advice your sibling and children to masturbate?
RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 10:47am On May 14, 2017
Nchabuomo:
Which have you tried exactly?
I masturbate, if that's what you mean by experience.
Do I live my life around it? No..... Would I enter a relationship just because I want constant knacks? No
How do you feel after jerking off?
RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 10:31am On May 14, 2017
Nchabuomo:
Hi bro, I initially didn't want to comment until I read a comment that said masturbation is abnormal!
That's a fallacy! I don't think the issue you have is masturbation.
From what I understand you have two issues
1. You are fixated on sex: I believe you are a virgin at your age there is high hormonal rage which if not properly channeled could make you always have the urge..
2. You are not busy ( intellectually and otherwise): everyone gets Hot once in a while, but I know one gets Hot more when he/she is not exerting one's self. Take your education more seriously, read more, hang out more, join your departmental organization. Keep busy.
Once in a while the urge would come, if you feel like rub one off, but don't let your life revolve round it.
Getting a girlfriend wouldn't help much as you would just start having sex, which also comes with as much self guilt as masturbation( if you are a christian).
Be happy, don't focus your life around it. Live, if you love sports, play football, basketball etc.
If you are tired at the end of the day, believe me na sleep go dey your mind.
Thank you so much for your invaluable advice.
You are correct.
I also believe that's there are two routes; theory and experience when approaching the solution of a problem .
Please which are you taking?
Because most of these things are not as easy as said.
I've tried most of these, they didn't quite work out. I don't know what to do anymore.
RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 10:08am On May 14, 2017
maspero22:
pm me
Sir, I'm having problem doing that. But I've sent a mail. Did you get it?.
You can also flash, call, or text my number there on the post. Thank you Sir
RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 10:03am On May 14, 2017
Lagban:
I am not ready to quit except I have someone I sleep with regularly to quench my sexual thirst .
Does it affect you psychologically?
RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 10:02am On May 14, 2017
Essentials1:
Where do you live.. A face to face help is much better than anything written in text..

Fitnessdoctor come and see this oooo
I live in Port Harcourt.
You can flash or call or text me if you want us to talk.
RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 10:01am On May 14, 2017
nelsonebby:
I think you need a girlfriend.



I believe you can't stop since it's​ about sex.





I'm 21 too





there are so many Hot girls out there,





why suffer your by masturbating?
Thank you brother. I think a part of the problem is my sex drive. It's too high.
Do you honestly think getting a Gf will help me or make the sex drive worse? Because I know of married couples that still masturbate.
RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 9:58am On May 14, 2017
Shelloween:
It won't be that easy but YOU CAN DO IT. You must try and get a job, it is very essential.
I am still an u'grad Sir
RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 9:57am On May 14, 2017
Kingsley1000:
MEDICALLY,ITS HEALTHY,DO IT ONCE IN A WEEK OR GET A GIRLFRIEND
It might be physically healthy, but it's definitely not good for mental and psychological health.
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RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 12:23am On May 14, 2017
Lagban:
It is very hard to quit chronic masturb*tion.i am currently in ur shoes but I do mine once a day and at times three times in a week. I have been masturbation for the past 7yrs. You are idle Datz y, try to keep urself busy , it will minimize the number of times you do it . Masturbation is considered a normal and healthy habit if you do it moderately. Welcome to the VASELINE CREW. Finally, try to fvck a lady, it is sweeter and will help u quit masturbation asap
Please brother are you willing to quit?
RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 12:21am On May 14, 2017
Zico5:
I like ur spirit. Let me tell u the truth, everyone pass through this very junction before either willingly or unwillingly. The first stage of ur healing is ability to speak out. Mastubation is very dangerous. I was in ur shoe before but I'm free now for the past ten years. Look, there are some steps u need to take to stop masturbation if u are not yet married. One, see mastubation as abnormal and something u must get rid of cos u may not believe it, there are some evil spirit with the act and this make it difficult to quit.
Secondly, stop watching pornography and delete any sexual picture or movies on ur phone. Stop reading anything relating to sex either on romance section in nairaland or novels.
Third, stop being in isolation for now until u conqure the act. Also dedicate ur time to something meaningful rather than sex. Run to God for help and make determination to quit at all cost.
Finally, there is something attached to masturbation that some of us don't know. Masturbation goes with badluck and intense hatred from people. U must notice that u hate urself once u engage in the act. That is the feeling of people towards u as well. I'm in my 40s and I assure u that u can only conqure by ur own will and determination. Marriage can't stop masturbation. I pray God help u in ur healings.
Thank you very much Sir for your advice.
Please can I pm you?
RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 12:03am On May 14, 2017
SuperWorld:
The truth is masturbation makes your skin fresher.......you may not believe it.....
That's not true in my case
RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 12:01am On May 14, 2017
TarOrfeek:
stop watching porn!
It's not as easy as you say
RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 12:00am On May 14, 2017
Shelloween:
Always have pepper near by. Anytime you get the urge, rub it on your palms. It works.

P.S If you are addicted to masturbation then you are
1. An Introvert
2. Addicted to pornography
3. You don't have a gf
4. You don't have a job

solution
1. As an Introvert, you need to get social. Hang out with homies. Don't just stay alone. Whenever you get the urge during the day, leave your house and walk around. If it's at night, rub pepper on your palms!

2. Pornography. Even if you can't stop watching porn. Make sure you rub pepper on your palms BEFORE watching porn.

3. Get yourself a Gf. Dick is meant for pvssy not for the hands.

4. Get your ass a job.
Masturbation is not an addiction, it's a habit. You can't just wake up one morning and stop a habit. Take your time. Dont forget.... PEPPER is BAE.
Thank you very much.
I fall under all categories. I seem to have very strong sexual urge, I will like to calm it down.
RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 10:45pm On May 13, 2017
IAmSirMichael:
Go for counselling and pray about it.

Shikena smiley
Where can I go Sir?
And I'm an atheist.
RomanceRe: I Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 10:43pm On May 13, 2017
Jaynom:
Twice a day is normal sir. Engage yourself in activities outside your bedroom, get a job and get a girlfriend
Thank you for your reply!
I am a student.
I am not really social person and I've never been in a serious relationship before.
Don't you think having a girlfriend will make things worse for me?
RomanceI Need Help!!! Masturbation Is Killing Me!!! by masterbator(op): 10:33pm On May 13, 2017
Good day fellow Nairalanders.

I've been in this forum for years now but for the sake of this post, I decided to create a new account to conceal my identity and prevent the humiliation that I have actually brought upon myself from getting much worse and severe.

I am a 21 year old undergraduate and I can no longer hide this anymore, masturbation is killing me, this act is slowly eating me away and all I've been doing is watch. I masturbate twice daily and this is killing me. I feel depressed, worthless, dispirited, lost the will to live. I've tried a couple times to stop but it's like trying to quit smoking when the pipe is attached to your body.

Without masturbation I can not sleep. Without it, I can't go on for a day. It's like a demon that has chained me down. I can't watch myself destroy my own life and that's why I post here. I've been masturbating for 8 years now and I want to stop it please.

I need help. NLders please if you are going through this endless self-destructive loop please indicate your interest in quitting. If you have overcome this deamon, please kindly tell me how? Please I need to break free from this. It's destroying every other part of my life.

Please if you're or used to be a victim, please let's work this over together, It seems this is bigger than me!!!

Please if you want to reach me this is my number 09023624369.
Thanks guys for your assistance.
Lalasticlala please help a brother

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