Ive had good luck with keto myself (40 pounds lost since may this year). I read about keto from this danish dude who runs this website . He was interviewed about all the myths about health and weightloss. Gave me the confidense to try keto and it has helped me alot. Once and a while i take a break from it because i really love my bread hehe

I love games like Klondike and Spider solitaire. Lately thou ive been looking for other cardgames can can help keep me entertained and hopefully sharpen my brain. I stuppled upon a very interesting danish acticle a few weeks ago about card games like blackjack and solitaire and how they can help you become better at focusing.

Ever since ive been playing and reading bout these games nonstop