Mcmbonu's Posts
Nairaland Forum › Mcmbonu's Profile › Mcmbonu's Posts
1 2 3 4 5 6 7 8 ... 21 22 23 24 25 (of 25 pages)
Nice thread |
Nice |
Minute 1: S is for silence. Instead of hitting the snooze button, and then rushing through your day feeling stressed and overwhelmed, invest your first minute in sitting in purposeful silence. Sit quietly, calm and peaceful and breathe deeply. Maybe you meditate. Center yourself and create an optimum state of mind that will lead you effectively through the rest of your day. Maybe you say a prayer of gratitude and appreciate the moment. As you sit in silence, you quiet your mind, relax your body and allow your stress to melt away. You develop a deeper sense of clarity, purpose,.and direction. Minute 2: A is for Affirmations. Pull out and read your page of affirmations -- written statements that remind you of your unlimited potential, your most important goals and the actions you must take today to achieve them. Reading over reminders of how capable you really are motivates you. Looking over which actions you must take, re-energizes you to focus on doing what’s necessary today to takeyour life to the next level. Minute 3. V is for visualization. Close your eyes and visualize what it will look like and feel like when you reach your goals. Seeing your ideal vision increases your belief that it’s possible and your desire to make it a reality. Minute 4. E is for exercise. Stand up and move your body for 60 seconds, long enough to increase the flow of blood and oxygen to your brain. You could easily do a minute of jumping jacks, push-ups, or sit-ups. The point is that you raise your heart rate, generate energy and increase your ability to be alert and focused. Minute 5. R is for reading. Grab the self-help book you’re currently reading and read one page, maybe two. Learn a new idea, something you can incorporate into your day, which will improve your results at work or in your relationships. Discover something new that you can use to think better, feel better and live better. Minute 6. S is for scribing. Pull out your journal and take one minute to write down something you’re grateful for, something you’re proud of and the top one to three results that you’re committed to creating that day. In doing so, you create the clarity and motivation that you need to take action. Start today. How would you feel if that’s how you used the first six minutes of each day? How would the quality of your day -- and your life -- improve? We can all agree that investing a minimum of six minutes into becoming the person that we need to be to create the lives we truly want is not only reasonable. It’s an absolute must. SOURCE: www.bitpidia.com |
I come in contact with this expert Punter who gives out free FIXED matches. his game is always green through out. Here is the link http://www.sulfera.com/610/free-football-betting-tips-and-predictions-win-over-n150000-monthly#1887 |
I come in contact with this expert Punter who gives out free FIXED matches. his game is always green through out. Here is the link http://www.sulfera.com/610/free-football-betting-tips-and-predictions-win-over-n150000-monthly#1887 |
You can start poultry farming. Poultry Farming is one of the most profitable businesses in the world, and can be as equally lucrative, and a legitimate money making venture in Nigeria. You can learn more here; http://www.sulfera.com/598/how-to-start-poultry-farming-in-nigeria |
Pls i need it.
Abrojunior@gmail.com |
I come in contact with this expert Punter who gives out free FIXED matches. his game is always green through out. Here is the link http://www.sulfera.com/610/free-football-betting-tips-and-predictions-win-over-n150000-monthly/7#1678 |
I saw this Free 55 odds FIXED MATCHES here http://www.sulfera.com/610/free-football-betting-tips-and-predictions-win-over-n150000-monthly#1556 |
For those who are interested to make money on football betting should join my thread here http://www.sulfera.com/610/free-football-betting-tips-and-predictions-win-over-n150000-monthly Come let's make money together |
You can check my strategy here at
( www. bizworld forum.com) |
That's Good |
Ok |
JideTheBlogger:Ban by the MOD. |
saasala:They may ban you ooo. Here is full of shit |
For those who want to learn how to make money on FIVERR free. I will be starting a new tutorial @ ( www. bizworld forum.com) from tomorrow on how to make money on fiverr. I will be given out my free video tutorial and free tools, that will skyrocket your Fiverr earning within 1 month.. |
ebooksdepo:That is why I suggested that we should move to a business related site, I have create more than 3 Acct on NL but all was banned because I want to teach my fellow NL on how to make money online. But if I post Tiwa salvage is pregnant, It won't be ban and it will show for front page fast. I don't why he did not want us to make money online like him. Always banning ppl who wants to make a change in the society. |
ebooksdepo:That is why I suggested that we should move to a business related site, I have create more than 3 Acct on NL but all was banned because I want to teach my fellow NL on how to make money online. But if I post Tiwa salvage is pregnant, I won't be ban and it will show for front page fast. I don't why he did not want us to make money online like him. Always banning ppl who wants to make a change in the society. |
@ Queensss. I suggest that you should move to (www. Bizworld forum.com) to continue with the tutorial because their is nothing like banning . Is all about how to make money online. |