Here's what worked for me.
1. You need to realize this is a problem.
2. Be determined.
3. Get busy. Very important!!
4. You'll relapse, trust me you will!! But don't beat yourself up about it. You've been masturbating for 9 years, your brain simply won't shut down that euphoric feeling.
5. Remember it's a marathon from 100 - 0. It's not a race.
6.Don't ever think you're sinning Against anybody other than yourself. Remove religion outta the equation else you'll feel worse.
7. Do I still masturbate? Yes I do. Once or twice a week. Down from twice a day.
REMEMBER!! IT'S A MARATHON. NOT A RACE!
You gat this bro.