Breasts are of great importance to every woman. It is therefore encouraged for women to know how to enlarge and firm up their breasts naturally. A lot of value is attributed to the breasts of a woman in sexuality and reproduction. This is because the female breast is responsible for the production of milk for her babies. They also count in the attract ability scale of the woman and according to its attributes, contributes significantly to her perceived sexual appeal.

Unfortunately, a lot of factors which result in flabby ,unattractive breasts. Examples are gravity, harsh creams, breastfeeding, lack of exercise and over manipulation during pre-intimacy affect the breasts over time which makes them lose their, firmness, roundness and tautness.

How to Enlarge and Firm Breasts Naturally

There are a number of interventions that women employ in an attempt to reverse the damage to the breast tissues. Some examples are Surgery and the insertion of silicone implants. Some other people employ the use of creams and pills in a bid to reverse the aging process. The problem with the earlier mentioned methods are the inherent risks involved with their usage such as burst implants resulting in Sepsis and Cancer to mention a few.

There are herbs, roots and seeds present in Nigeria that are known for their enhancement and conditioning abilities. They can help to reverse damage to the breasts. In the following paragraphs, I will be discussing the three methods that can help to enlarge, firm up and condition the breasts naturally.:

EXERCISE: The first and the most important step to take is to inculcate exercise in your daily regimen. Chest exercises targeted at the Pectoralis Muscle and other chest muscles are important. They will help to tone, tighten and lift the skin and muscles supporting the breast. For example, Push-ups, Bicep Curls, Weight Lifts will help to give strength and definition to the chest muscles and will help to bring about a natural breast face lift.It will also help to enlarge and firm up the breasts naturally.

How to Enlarge and firm breasts naturally

NATURAL HERBS, ROOTS AND OILS: This step employs the use of naturally occurring herbs, roots and oils found in Nigeria to help firm up and enlarge the breast tissue. The products I will be listing soon are very rich in Phyto Estrogen (Plant Estrogen). This plant estrogen mimics the effect of the hormone Estrogen in the human body. Estrogen is responsible for the development as well as fat deposition in the female body. Thus, the following products have not only phyto estrogen, but also the added benefits of being immune boosters and anti-cancer ag

ENGLISH NAME HAUSA NAME YORUBA NAME
FENUGREEK HULBA ERU
SESAME SEED RIDI YAMATI/ EEKU/IGORIGO
SOYA BEANS WAKEN SOYA EWA SOYA
WHEAT ALKAMA EKA
MILLET DAWA OPA BABA

For the concluding part of this article as well as detailed instructions on how to prepare the formula, please click on http://naijadiymom.com/2016/10/20/enlarge-and-firm-breasts-naturally/. Thanks.

The importance of making a great first impression to a potential employer cannot be understated. The job market today is highly competitive and challenging. There are few jobs available and with so many highly qualified applicants vying for the same position, it is of supreme importance that a great first impression is made during an interview. You have struggled and worked hard to secure that interview and the last thing you want to happen is for you to let a few avoidable errors to cost you the position that you desire so badly.

The challenge faced by so many job seekers however is how to communicate their talents and skills without sounding like they are bragging. They also have to come up with the right level of decorum and humility in order for the prospective employer to appreciate the complete package and seal the deal. The million dollar question is how to achieve a positively balanced and confident stance that will help you to ace the interview at the first attempt? Well, fret no further as I have compiled a list of 9 simple steps that could help you to land that dream Job.

These steps have been tested and employed by a great number of people and have yielded positive results without regrets. It is important however, to note that prior experience in the proposed field of work team playing skills as well as proper research about the job you are applying for are must haves if you want to be among the very best if not the best person interviewed!

Therefore, without any further delay, here are the 9 steps you can implement to make that great first impression to your prospective employer:

Confidence: It is important to exude a lot of confidence and passion about the position applied for to a potential employer. When you speak with confidence, you subconsciously program the interview panel to believe that you know what you are doing and it will above all, earn you respect which is very important if you are going to keep that job.

Prepare Thoroughly: You have to thoroughly research and gather reliable information about your prospective employer. With the advent of the Internet, your job has been made a whole lot easier. So go to the company’s website and find out important details about them. If possible, pay a visit to the company and speak to one or two employees there. Have all your documents well organized and ready for display. Furthermore, you should always have a paper and pen handy in case you need to jot information down. This knowledge will serve you well during the interview and when you get the job.

Get to Know the Interviewer: If it is possible, get to know who your interviewer will be. You should know enough to be able to hold a meaningful and interesting conversation with the prospective employer. A simple tip will be to talk about interests you have in common and try to make a connection with him through the topics discussed. Talk about common interests and make a connection to work off of throughout employment.

For the concluding part of this article, click on http://naijadiymom.com/2016/11/07/the-ultimate-guide-to-making-a-great-first-impression-during-a-job-interview/ to gain access to the whole article.

How to get brilliant white teeth in a week.


I have always admired clean  brilliant white teeth and a beautiful smile.  It is ranked high on my list of must haves for anyone wanting to make a positive impression.
Do you notice how most of our celebrities have dazzling  brilliant white teeth and brilliant smiles? I know right? They make you green with envy!

Well, what if i told you that you too can own a set of pearly whites like,or even better than theirs without breaking the bank for zoom whitening procedures with your dentist? Without wasting anymore of your time, get your pens ready to jot down this easy formula that is guaranteed to make your teeth  brilliant white if used twice a week!

White teeth and a great smile always help to brighten your face. They are also a cost free way of improving your looks. To achieve this beautiful brilliant white teeth, you need some very basic ingredients:

To read the concluding part of this article, please visit the website
http://naijadiymom.com/2016/09/16/say-bye-to-professional-teeth-whitening-get-brilliant-white-teeth-in-a-week-easy-steps/. Thanks!

rihzon:
Good morning all, I will really love to learn blogging. Could anybody in the house b generous to teach me. I really need it. Thank u while I await a nice response.

Hi!

In response to your question, I have a detailed, step by step tutorial on how to set up a free WordPress blog in less than 30 minutes. Check out the link, www.naijadiymom.com. Thank me later.

how to bake a cake in a microwave oven

I am an unrepentant foodie and absolutely love exploring new recipes in the kitchen. I love pastries and sweets and will go to any length to satisfy a craving. Therefore, you can only imagine my state of mind when I wanted to eat cake and realized I was completely out of stock!


Well guess what?I put on my research cap and was able to discover a cake in a cup recipe. Yes! You read me right. A cake baked in a microwave oven that can be ready to eat in…... wait for it …….10 minutes! It tastes absolutely delectable and heavenly.


I have therefore made it my life's mission to share the microwave cake recipe with you all and I do hope that you will enjoy it as much as I do. Without any further delay, listed below are the ingredients you would need to create your very own microwave cake!


Ingredients

To bake a microwave cake you will need the following ingredients:

Half cup of white sugar

One egg

1 teaspoon of vanilla or flavor of your choice

A quarter cup of milk/ coconut milk

Half cup of all-purpose flour

2 tablespoons of cocoa powder( I used Milo)

A quarter teaspoon of baking powder

1/8 teaspoon of salt

3 tablespoons of butter

A pinch of Nescafe coffee (optional)

step by step process


Get out two bowls. In the first bowl, put in the butter,sugar,egg,vanilla and milk and mix thoroughly. In the second bowl mix the flour,cocoa,pinch of coffee, baking powder and salt together. Now add the dry ingredients to the wet mixture and mix thoroughly until it's lump-free and you obtain a smooth consistency.

For the concluding part of this recipe, please click on http://naijadiymom.com/2016/10/27/make-incredibly-delicious-microwave-cake/.

Beautiful! May God bless the Union.