Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,154,587 members, 7,823,548 topics. Date: Friday, 10 May 2024 at 11:34 AM |
Nairaland Forum / Nicetime's Profile / Nicetime's Posts
(1) (of 1 pages)
Sports / Re: Germany Vs Sweden: World Cup (2 - 1) - Final by nicetime: 7:43pm On Jun 23, 2018 |
Game go cut today oooo |
Sports / Re: Germany Vs Sweden: World Cup (2 - 1) - Final by nicetime: 7:42pm On Jun 23, 2018 |
Game go cut day oooo ooo I |
Sports / Re: How Does FIFA Make Money From World Cup? by nicetime: 7:37pm On Jun 23, 2018 |
Maol: F- Football I- Is not F- For A- African |
Sports / Re: How Does FIFA Make Money From World Cup? by nicetime: 7:30pm On Jun 23, 2018 |
F- Football I- Is not F- For A- African |
Celebrities / Re: I Have Nine Years Before Menopause – Halima Abubakar by nicetime: 8:49am On Jul 31, 2016 |
. |
Celebrities / Re: ‘I Can't Wait To Disvirgin And Have Kids’ – Halima Abubakar by nicetime: 7:38pm On Jul 26, 2016 |
Can she show up her certificate of prove Just passing.... |
Celebrities / Re: ‘I Can't Wait To Disvirgin And Have Kids’ – Halima Abubakar by nicetime: 7:38pm On Jul 26, 2016 |
Can she show up her certificate of prove Just passing.... |
Celebrities / Re: Comedian Emmanuella Poses With Mark Angel (photo) by nicetime: 9:40am On May 22, 2016 |
that's my daughter |
Health / Re: Is It Good To Eat In Toilet(with Picture) by nicetime: 2:48pm On Nov 18, 2013 |
Is not health wise, no normal person with full of life and educated will do no such thing. I what to see my self in front page ooo!!! 3rd in case! |
Sports / Re: Nigeria Vs Ethiopia- WCQ (2 - 0) On 16th November 2013 by nicetime: 6:03pm On Nov 16, 2013 |
We won the game, abeg take one bottle for my head, pls just one, two! You are on your own"oyo" 2 Likes |
Sports / Re: Nigeria Vs Ethiopia- WCQ (2 - 0) On 16th November 2013 by nicetime: 5:47pm On Nov 16, 2013 |
Nigeria on the move, another goal |
Politics / Re: SOLUDO Should Contest 2015 Presidency Under APGA by nicetime: 10:57am On Sep 08, 2013 |
Time will tell, make tht day come. One tins is sure: if the cap fit U, how Gej be 4 the cap now? |
Politics / Re: President Jonathan To Commission Aba Geometric Power Plant October 3- Nnaji by nicetime: 10:46am On Sep 08, 2013 |
Front page striength, notime 6th 4 my mind 1 Like |
Religion / Re: Bible Was Untouched By Flames After Road Accident In Abuja by nicetime: 8:44am On Jul 28, 2013 |
I'm singing praises; thank you*3 Lord, thank you Lord*2 for everything you hv done. Amen. 27 Likes |
Romance / Re: I Am I Handsome?(pic) by nicetime: 1:23pm On Jun 18, 2013 |
Obasanjo don get younger brother |
Business / Re: What Profitable Thing Can I Do With N1000 by nicetime: 8:26am On Jun 09, 2013 |
Plant it at your fathers farm for few Month now that it is raining, and ur life will never remain thesame 2 Likes |
Business / Re: What Profitable Thing Can I Do With N1000 by nicetime: 8:25am On Jun 09, 2013 |
Plant it 4 ur fathers farms for few Month now that it is raining, and ur life will never remain thesame 11 Likes |
Celebrities / Re: Tonto Dikeh Is 28! - Happy Birthday by nicetime: 8:00am On Jun 09, 2013 |
Happy birthday to you my sister, but why you no mark it 4 9ja here? First as it may be 2 com.... |
Romance / Re: Her Husband Sleeps With Women Even In His Car, What Can She Do? by nicetime: 7:50am On Jun 09, 2013 |
It is well my sister, with time my God in which u serve will open his eye again 2 see the beauty in you, go in this might in Case i 4got second sheun or shegun beware!!! |
Politics / Re: FG To Ban Plastic Bags, Sachet Water by nicetime: 3:37pm On Jun 06, 2013 |
[color=#990000][/color] See the kind life wey we won they live for Abuja-FCT. 9ja i they Hail |
Nairaland / General / Re: Man Found Dead In A House Of Snakes (snake Fan) by nicetime: 9:57am On May 31, 2013 |
Is the person really dead? |
Sports / How Much Do U Load On Phone Rechange Cards by nicetime: 5:47pm On Apr 24, 2013 |
Hello friend, i just want u guy's to hv ur say on what denomination of rechange cards u load and use veryday, as for me #750 |
Sports / Re: Nigeria Vs Tunisia (4 - 2): Semi-Final U-17 AFCON On Wednesday 24 April 2013 by nicetime: 5:28pm On Apr 24, 2013 |
first 2 comen. 4-2 GaoooooooooL |
Sports / Re: Nigeria Vs Tunisia (4 - 2): Semi-Final U-17 AFCON On Wednesday 24 April 2013 by nicetime: 5:25pm On Apr 24, 2013 |
4-2 first to commens dat |
Computers / Re: How Do U Save Pictures On Yr Laptop From Adode Reader by nicetime: 5:53pm On Apr 23, 2013 |
if u find it diffcult pls press the botton crl-al-del it well work better g u? Ok! |
Autos / Re: ??? by nicetime: 1:37am On Apr 21, 2013 |
b4 i 4get 1sssssst and second 2 comm. No be small tin oo, b4 i 4get 1sssssst and second 2 comm. No be small tin oo |
Autos / Re: ??? by nicetime: 1:30am On Apr 21, 2013 |
why is ur number not connecting? While, 4 hw much will u want 2 really sale this car? I dink i i'm intrested |
Webmasters / Re: Boy, 14, Launches Social-Networking Website by nicetime: 1:16am On Apr 21, 2013 |
Carry on my boy! U are the true son of my uncle, is me your brother yes i mean nice time |
Romance / Re: What's The Sweetest Thing A Guy Eva Said 2u? by nicetime: 3:59pm On Feb 09, 2013 |
first 2 commit ladies of now r days, are confuse Pearson's |
Health / Re: 10 Common Habits That Damage The Kidneys by nicetime: 1:20pm On Jan 18, 2013 |
[quote author=Oliandre]Kidney disease is one of the costliest illnesses in the world and managing kidney disease is very expensive. Each year, lots of people die of kidney disease all over the world, and the number of people suffering from chronic renal failure, and need dialysis or kidney transplantation to stay alive keep increasing. Statistics have it that, worldwide, more than millions patients are waiting for kidney transplants, but only a few thousands will receive transplants because of shortage of suitable organ donors. Patients usually felt surprised when they are diagnosed of Kidney Failure. Experts have found the explanation from your daily life habits. Here are the top habits which lead to your kidney failure: 1. Not emptying your bladder early: Maintaining a full bladder for a long time is a quick way of causing bladder damage. That the urine stays in the bladder for a long time can cause the bacteria breeding in urine to multiply quickly. Once the urine refluxes back to ureter and kidneys, the bacteria can result in kidney infections, then urinary tract infection, and then nephritis, even Uremia. So, no matter how busy you are, remember to drink a lot of water and urinate regularly. Once you form the habit of holding back urine, it will ultimately damage your kidneys. 2. Not drinking enough water: The main functions of the kidneys are to regulate erythrocyte balances and eliminate metabolic wastes in urine. If we do not drink enough water, the blood will be concentrated and the blood flow to the kidney will not be adequate, thus the function of eliminating toxins in from blood will be impaired. 3. Taking too much salt: 95% sodium we consume through food is metabolized by the kidneys. Exceeding the salt intake will make the kidneys work harder to excrete the excess salt and can lead to decreased kidney function. This excess sodium will cause water retention, causing edema. Edema usually elevates blood pressure and increases the risk of developing kidney disease. The daily salt intake should be controlled within 6g per day. 4. Not treating common infections quickly and properly: Common infections, such as pharyngitis, tonsillitis, common cold etc, usually triggers or aggravates kidney damage. They do this by causing an acute attack of acute glomerulonephritis or chronic nephritis. So, you will see that people who get kidney disease for the first time or whose illness condition becomes worse usually present in hospitals with a history of cold or sore throat. If after having cold, symptoms like blood in urine, swelling, headache, nausea, vomiting, fatigue, poor appetite appear, you should consult your doctor immediately, to assess your kidney functions, and start treatment if compromised. 5. Eating too much meat: Eating too much meat and protein can increase the metabolic load of the kidney. For those suffering from proteinuria, meat consumption too may aggravate protein leakage, worsening renal pathological lesion. It is suggested that protein intake should be 0.8g/kg per day. This means that a person with 50 kg should consume 40g of protein per day. Meat consumption per day should be limited within 300g. 6. Not eating enough: This is equally as dangerous as eating too much, both of them will lead damages to your digestive organs where is full of mucosal tissues. Mucosal tissues relates closely to your immune system. This is why many kidney failure patients are diagnosed with “autoimmune kidney damages”. 7. Painkiller abuse: The use of analgesics for a prolonged duration may reduce the flow blood and greatly affect kidney function. In addition, patients with analgesic-induced renal failure are more likely to suffer from bladder cancer. Use analgesics only when it's absolutely necessary, learn to rest instead of taking to the bottles. If you have been on pain killers for a long term, it's about time you had a test to access you renal function done. 8. Missing your drugs: Hypertension and diabetes have been shown to precipitate or accelerate kidney damage, so if you are diagnosed as having any of these disease don't live your life in denial, USE YOUR DRUGS. This will ultimately help control your condition while also helping to preserve your kidneys. 9. Drinking too much alcohol: Drinking alcohol without limitation may cause the deposition of uric acid in renal tubules, causing tubular obstruction and increasing risks of kidney failure. 10. Not resting enough: In our society, hypertension as a severe threat to life is largely due to stress. A common symptom of stress is insomnia. Blood pressure may increase by an average of 2-5mg/Hg because of insomnia. Chronically elevated blood pressure can cause damage to kidney capillaries giving rise to kidney problems. Thus, we need to develop a good attitude to life and strike a good balance between work and rest to protect your kidneys and live a healthy life. At the early stage of kidney diseases, there are usually no the special symptoms, so lots of patients are not diagnosed until the acute attack appears or the illness condition develops into the late stage. So you should endeavor to do kidney function test from time to time to assess how healthy your kidneys are. Never ignore the soreness of waist, swelling of the feet, changes in urine color or volume, increase in night urination, palor, high blood pressure and other such symptoms. Once found, you should go and see your doctor immediately.source http://www.stayinghealthyplus.com/2013/01/10-common-habits-that-damage-kidneys.html?[/quote] |
Politics / Re: Residency Over Ethnicity - Where Will You Reside? by nicetime: 6:51pm On Jan 16, 2013 |
[quote author=auwal87]I think more than half of Nigeria's population will be residents of Abuja and Lagos if State of Residency is introduced and State of Origin is abolished. Nigerians always want to associate themselves with the most popular places, and Abuja and Lagos are more easily identifiable than any other state in Nigeria. Back to the question, Where will you reside?[/quote] Abuja is place 2 be |
(1) (of 1 pages)
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 46 |