₦airaland Forum

Anafranil will help alot. And counselling

He died a long time ago... . When the Nigeria Army came out to say he was dead, this was the same pictures they brought out. But APC with there hate propaganda then did not allow us to see Road and know the truth. So now with the recent video from Boko fools Haram proclaiming a new leader has given the international community to believe that yes he was really killed. Up Nigeria, Progress, Oneness and Love

Please take note

1. ABDOMINAL PAIN

Feeling bloated or experiencing pain or a burning sensation in the middle or upper part of the stomach after meals or at night.

2. NAUSEA

Due to the imbalance of digestive fluids in the stomach, mild to severe nausea can occur at any time–more intensely in the morning on an empty stomach.

3. HEARTBURN/INDIGESTION

Someone with an ulcer can experience horrible indigestion and gastrointestinal pain, which can cause hiccups and burping after meals.

4. FLU-LIKE SYMPTOMS
Most people with an ulcer will have flu-like symptoms such as fever, nausea, exhaustion, and general malaise that don’t dissipate over the course of a few days.

5. ABDOMINAL HEAVINESS
It is very common for a person with an ulcer to develop a feeling of fullness or heaviness in the stomach, similar to having consumed a great deal of fluid.

6. UNEXPLAINABLE HUNGER
It is normal for someone with an ulcer to feel extremely hungry only a couple of hours after consuming a full meal. The feelings are not actually hunger pangs, but rather pain from the ulcer, which is caused by an increase in digestive fluids.

7. LOSS OF APPETITE
Many people experience appetite loss due to sudden and intense stomach pains.

8. UNEXPLAINED OR SUDDEN WEIGHT LOSS
With appetite loss that stems from ulcers, it is common to lose weight. This becomes even more likely if the ulcer causes vomiting after meals.

9. VOMITING BLOOD
A perforated ulcer can lead to bloody vomit. If this happens, the ulcer has advanced and immediate medical attention is indicated.

10. DISCOLORATION OF STOOL
Ulcers can cause discolored stools that appear darker, pasty, or bloody.

WHAT HAPPENS IF AN ULCER REMAINS UNTREATED?
According to the Mayo Clinic, an untreated ulcer can lead to serious health complications. An untreated ulcer can cause internal bleeding that may become so severe it requires hospitalization or a blood transfusion. Ulcers can eat a hole through the stomach wall or small intestine, leading to a serious infection called peritonitis. Because ulcers can produce scar tissue, blockages can form that do not allow food to pass through the digestive tract easily, causing vomiting and weight loss.

http://www.date360.com.ng/2015/07/31/10-signs-you-may-have-an-ulcer-must-see/4/

The color of your urine can give you an indication whether you are in good health or not. According to the Cleveland Clinic, the colour, density, and smell of urine can tell much about the state of our health. Urnine color can range from completely clear to golden and even colors like blue or green. It can even tell you if you’re hydrated enough. For example, if you don’t see any color, you might be drinking too much water, while the darker yellow and amber colors are signs to go drink more water.

Here is the info graphics from Cleveland Clinic about the urine colors and what they indicate :,.,

The same idiot who embezzled and emptied the treasury of his local government when he was the chairman. Igariwe Enwo has no integrity and right to talk.. Am ashamed for those who voted him

More... And more

More

What do you guys think about the words on this photos? How true and how do you feel about them?

A healthy man is a potential Wealthy man. There are many things we take for granted which add more problem to our healthy life. Six things you must not do before you sleep at night.
Follow them below:

1 – DON’T SLEEP WITH WATCH. Watch can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a longtime, it might have adverse effects on your health.

2 – DON’T SLEEP WITH BRA. Scientist in America have discovered those who wear bras for more Dan 12hours have a high risk of getting breast cancer. So go to bed without it.

3 – DON’T SLEEP WITH PHONE. Putting the phone beside your bed or anywhere near you is not encouraged. Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phones and television sets emit magnetic waves when used. These waves can cause disruptions to ournervous system. Therefore if you need to put your mobile phone near you, switch it off first.

4 – DON’T SLEEP WITH MAKE – UP. People who sleep with make-up might have skin problems in the long run. Sleeping with make-up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep. Lastly & Most important.

5- DON’T SLEEP WITH PANT ON- To get fresh and odorless private part, you are to go to bed pant-less free‘);”>for free access of fresh breeze to that area. this will enhance your sleeping comfort

6 – DON’T SLEEP WITH OTHER PEOPLE’S WIVES OR HUSBANDS. Most people are of the opinion that one may never wake up again; and if this happens?? DISGRACE AWAITS, i mean, one will not like to be picked up dead, by loved ones from such a place to that Morgue!…

Hahahaha... I did it, but when ever the mother hen is not around

People use baking soda for all kinds of purposes. Sometimes they use it to keep odors from theirs fridge and pantries, but this is the thing which pharmacist hate the most.

So why they hate it so much you may ask yourself? Let’s start with this – Cancer is lactic acid, which is formed when a fungus or mold lives in an environment that is void of oxygen. It was also discovered that when passing a high concentration of oxygen molecules through cancer cells, it could destroy them. It’s difficult for people to understand the idea that a substance common like sodium bicarbonate can offer more benefits than just getting rid of odors.

Researchers have come to a conclusion that baking soda may help in curing cancer and diabetes. This is possible because of it composition, which compared to chemotherapy and radiation which destroy the vital organs of the body, prevents damages of the most important organs in our body.

Baking soda makes the environment alkaline which is great because it is proven that enzymes which are essential to biochemical reactions are sensitive to pH levels and they work best in a non acidic environment. The decrease of the pH value of the blood happen due to the lack of bicarbonate ions and here is where baking soda helps the most thanks to its composition.

The most important ability of baking soda is that it helps transport oxygen by dilating the blood vessels and releasing oxygen into the cell tissues which increases the pH value. When pH value of urine is high, there isn’t crystallization of waste products in the urinary tract. Uric acid causes gout, kidney stones, diabetes and heart diseases. Alcosan that is a toxic compound that is formed by fungi in an acidic environment has been shown to cause various cancers and diabetes. Taking baking soda orally, serious diseases like arthritis, gout, the flu can be prevented.

Source: http://buynongmoseeds.com/baking-soda-the-nightmare-of-the-pharmaceutical-industry/

Peeling

You will get great mixture for face peeling only with mixing water and baking soda. It will evacuate all the dead skin cells from the face and make your skin look incredible

Removes skin deposits

When washing your hair add some baking soda in your cleanser. It will evacuate all the layers that are kept on your hair. It is particularly valuable in the event that you utilize a many hair consideration items.

Clean your brushes

Not just that it expels plaque from the hair, yet it does likewise with brushes and combs. Everything you need is heated water and soda. Blend them and douse the brush.



Softens cuticles

You can also use baking soda for softens cuticles. Blend with water and put it on the cuticles and nails with a nail shine brush. Tenderly rub and you’ll take care of the issue with cuticles.

Foot Care

If you have tired feet then baking soda and hot water can do miracles for them. It will relax your feet and they will look more soften. This mixture is great for home pedicure.

Unwanted warts

Specialists say that a blend of preparing pop with lemon juice can be utilized to uproot undesirable warts. Combine them and apply on the wart. Wait until it to get dry and wash with water.

Source: Healthy Life Tricks

There are have been many studies that confirmed the power of baking soda and lemon and how mixing them together may be of great benefit for your body.

Did you know that lemon and baking soda may have an effect greater than chemotherapies?

A combination of lemon and baking soda is proved to be stronger in the process of killing cancer than chemotherapies, to be precise around 10.000 times stronger! Why is this kept as a secret from us? Well there is no profit if everybody is healthy. The pharmaceutical industry will be losing billions and billions of dollars each year.

Lemon is proved to be anti-carcinogen. Also it has strong effect on cysts and tumors. The fact that this tropical fruit may kill cancer especially when its core is rich with terpenes such as d-limonene. D-limonene and related trepenes (organic compounds) in experiments carried on animals have proven that they have great utility in the fight against wide specter of cancers.

Lemon and baking soda are alkaline by nature which means that they would normalize the pH value of

A recent study established that consuming four or more 150 g portions of this tropic fruit every week decreases the risk of cancer of the colon for 18%, stomach 18%, lips 53% and throat 58%!

“Lemon destroys the cells of 12 different types of cancer. It prevents the cells to spread and has 10.000 times stronger effect on drugs such as adriamycin, chemotherapy and other drugs.”

Chemotherapy affects the body in the inside and on the outside. This kills everything except cancer. Having this in mind try with this natural therapy which won’t make you sicker and sicker.

All you need to do is mix two tbsp of organic lemon with half tbsp baking soda!

Not to mention the importance of healthy nutrition and physical activity!

Source: Healthy Life Tricks

61

The new Nigeria coach has make a good first impression with the Super Eagles, but one rule the coach has imposed raises the possibility of problems down the line

It’s easy to understand the sense of optimism that has accompanied Sunday Oliseh’s arrival in the Nigeria hotseat.

The coach is already a Super Eagles legend, possesses that happy combination of freshness and familiarity—as I explored in a recent editorial—and isn’t tarnished by the national team’s decline over the last 18 months.

What encourages me the most is the fact that—for the first time in a long time—both coach and NFF appear to be on the same page.

There appears to be a mutual understanding, warmth and respect between Amaju Pinnick and his chosen one, and this united front, this singularity of direction and combined approach ought to serve the team well. This is something, of course, that appeared to never truly exist between Keshi and Pinnick—admittedly made difficult after the inauspicious start to their relationship—and which will hopefully avoid the unwanted embarrassments and distractions that plagued the team over the last 10 months.

However, despite the early optimism that accompanied Oliseh’s arrival—and ought to accompany him into the future—one comment made by the new man was of some concern.

It is a statement already considered by my colleague Solace Chukwu, but one which demands further consideration.

The new coach stated that—with the sole exception if impressive players from the youth sides—that only players from ‘first divisions’ home and abroad would be considered for selection.

The announcement was largely received by the media as a major positive step by the new coach; as a statement of intent, as a guarantor of quality and as an assurance that only the best players would be considered for the national side.

One respected journalist even described it as a major hurdle which had been overcome, and a sign that the odd selection decisions that had undermined previous coaches would be a thing of the past.

In my opinion, it’s a ridiculous conclusion to draw.

First of all, Oliseh’s call feels something like a crowd-pleasing statement. It comes across as a paraphrased attempt to say: “It’s time to end the dross and the underachievement and accept only the best from now on.”

It’s a statement that almost automatically gives the Oliseh era an indisputable mark of quality, that the new man won’t accept the underwhelming standards of the previous regime.

However, broken down, Oliseh’s statement feels remarkably arbitrary and somewhat vague. His original comment was “if you’re not playing the first division in any league in the world you will not make the team.” Presumably, he means the top division of any of the world’s nations, rather than the strongest or best divisions in the world.

Good news, then for Aaron Samuel, who features in the Chinese Super League with Guangzhou R&F. Good news too for Emmanuel Emenike, who recently swapped the Turkish Super Lig for Arab Pro League outfit Al Ain. These two guys play in the highest division in the nations they’re based in, and ‘make the quality cut’ as per Oliseh’s standards.

But of course, it’s illogical.

The Thai Premier League, for example, or the Maltese top flight are not as strong as the English Championship, a division I follow closely and one featuring many Nigerian players.

Odion Ighalo, of course, would not have been considered for a spot in the national team last season, despite his remarkable goal-scoring form in the Championship. The forward impressed after making his international debut—and has already found the net—but he wouldn’t have been afforded this opportunity had Oliseh taken over earlier.

Hope Akpan, of Reading, would not have made his international bow last season, while Kenneth Omeruo, similarly, a cornerstone of the defence, would have been overlooked during his loan spell at Middlesbrough.

The Nigerian may yet return to a Championship side on loan this season—will he be dropped by Oliseh? Would the new coach prefer a star turn in Chelsea reserves to another promotion hunt in England’s second tier?

Would Omeruo, for example, refuse a potentially valuable career loan to a Championship side in order to remain in the manager’s plans?

What of Moses Odubajo, who missed out on promotion with Brentford yet has commanded a place in the England U20 side last season?

There are one or two other established players for whom Oliseh’s statement would also have consequences; Sone Aluko, for example, recently relegated with Hull, or Juwon Oshaniwa, who was relegated from Israeli Premier League with Ashdod—he’d better hope that that move to Hearts goes through!

I suspect that Ramon Azeez, who was relegated with Almeria, will be out of the picture, while Oliseh’s comment also brings the curtain down on Sunday Mba’s career—as if that hadn’t happened already.

I agree with Henry Nwosu, and his point that there are still players playing outside top divisions who can contribute positively to the national side. Ghana, for example, made it to the final of the Africa Cup of Nations with two players—Kwesi Appiah and Brimah Razak—who hadn’t spent the previous six months in a top division.

If it worked for the Black Stars and Avram Grant, and even if it’s not an ideal solution, why could it not work for Oliseh?

This brings me onto my final point.

Something that should be one of Nigeria’s main strengths in the international arena is the broad scope and volume of our national pool. Nigerians are everywhere, and this strength in depth is one of the Super Eagles’ key strengths; why would Oliseh choose to reduce the national pool and make arbitrary rule to reduce the selection?

The manager is making a rod for his own back, and laying down laws which—surely, hopefully—he will be forced to break in the future.

I can just imagine the uproar when Chuba Akpom, on loan at Huddersfield Town, goes on a remarkable scoring run, declares for Nigeria, but isn’t picked for the Cup of Nations due to Oliseh’s ridiculous rule.

Source: Goal

Barcelona star Lionel Messi spent a part of his vacation on a visit to Gabon on Saturday where he helped to lay the foundation for a new 20,000-seat stadium in Port-Gentil.

The Argentina captain was a guest of President Ali Bongo Ondimba.

He signed autographs for many joyous fans before he was driven in a presidential convoy to the scene of the foundation laying ceremony.

"When I was in Barcelona a few years ago, I saw Messi and he said he would come to visit me in Libreville," President Bong told media.

"It was a promise which he made to me. He is a man of honour, one who has kept his word. The calendar worked out well and it has corresponded with the laying of the first stone," the Gabonese leader added.

Port-Gentil, Gabon’s second biggest city, will be home to matches during the 2017 Afcon. Gabon co-hosted the 2012 tournament with Equatorial Guinea.

They would hope to do better than the quarter final finish from the last time.

Source: Goal

Welcome to the future.

If you know anything about psychiatry - even if it's just exaggerated scare stories from the world of movies - you'll know that doctors have long been experimenting with the effects of electrical impulses on the brain.

While electroconvulsive therapy (ECT) doesn't have the best reputation thanks to films like One Flew Over The Cuckoo's Nest and Requiem For A Dream, one of its successors is showing a serious amount of potential for the way mental health problems could be treated in the future: and it's all due to a pacemaker in the brain.

The process is called deep brain stimulation or DBS, and it involves two electrodes inserted deep into the brain, modulating a regular electrical pulse to a specific region. Researchers say it has the ability to stabilise emotions and thoughts, and if early tests can be verified, its use could become much more widespread.

While DBS has been around since the 1980s, it's been gathering momentum in recent years as scientists begin to understand more about its effects.

As Erene Stergiopoulos reports for Motherboard, DBS was used as a treatment for Parkinson's and chronic pain before it was adapted to help people suffering from depression: the first such experiment was run in 2003. In the initial study of the potential benefits of DBS, four out of the six patients experienced major reductions in their symptoms in the space of six months, and the improvements lasted for a year. Those findings aren't conclusive, but the resulting paper has been used as one of the foundations of DBS research in the 10 years since.

One of the largest and longest-running DBS research centres is in Toronto, Canada, where 58 patients are currently being treated, and newer studies are now capitalising on this wealth of data to consider whether DBS could eventually become a recognised treatment method rather than a last (and still experimental) resort. There is some evidence that the procedure could make the body more receptive to other medical treatments as well.

It's not a particularly refined operation at the moment: two electrodes are inserted through small burr holes in the skull, then attached to pulse generators implanted underneath the collarbone. These implants can stay in place for years until the battery runs out.

Some of the latest thinking suggests that while problems like depression and anorexia may seem separate, they may have certain factors in common, and DBS could be used to target and ease those pain points in the brain. Scientists are also applying for approval to go ahead and use DBS to treat strokes, according to Shirley S. Wang at The Wall Street Journal - they're hopeful that the pacemaker could also help healthy regions of the brain compensate for damaged ones.

Source: http://www.sciencealert.com/new-pacemaker-for-the-brain-is-set-to-change-the-way-we-treat-mental-illness

Dear Nairaland Fantasy football league lovers. The 2015/2016 season is live now. You can all start creating our teams and leagues. Please do endeavour to paste in your private leagues so others can Join. www.fantasy.premierleague.com

My Team name is Negros Fc. I have not created a private league yet.

Below are the new features


GAME-CHANGING NEW FEATURES

The new season kicks off on Saturday 8 August 2015 so make sure you’re ready by registering your Fantasy Premier League team now.

Fantasy Premier League (FPL) is the only official free fantasy football game of the Barclays Premier League, brought to you in association with EA SPORTS.

Using a budget of £100million, select your squad of 15 players and put your managerial skills to the test.

This season new game-changing features take Fantasy Premier League to a whole new level with the addition of new in-game strategic chips:

• Triple Captain – your captain will score x3 points for one GW only

• All Out Attack – switch to a 2-5-3 formation for one GW only

• Bench Boost – players on your bench will score points for one GW only

Gameweek deadlines have changed too and are now 1 hour in advance of the first GW kick-off – so there’s more time for you to perfect your Gameweek line-up.

Enter your team and discover more about these great game-changing features now. Once you’ve selected your team, you can invite friends and co-workers to join your mini-leagues and make unlimited transfers before the Gameweek 1 deadline (11:45 Sat 8 Aug).

NayaNdupu:
Nobosaba, dreams are believed to be our wish fulfillment, a direct result of our expressed emotions and occasionally represent our unconscious thoughts, wishes or desires. Sometimes it's more when we undergo increased stress or major Anxiety provoking events. Nothing to worry about cos it's only a normal physiological event. As long as you sleep well @ night you are fine.

I mean day dreaming.... Am fully awake but fantasies take over, sometimes talking to myself

Please Doc. I day Dream alot and most times lots of Good fantasies come into my head and it always look real, but I tend not to Apply it or do anything towards it. I don't get sick. Don't smoke, drink ones in a month. Am afraid that this fantasies could lead to something else. Please is anything wrong with me?

When I told you guys earlier that at the time we were writing the exams people where already in camp. No one believed me. Anyway I don't blame the guys doing all this. People who are really willing to serve the nation never get a chance to.

Trim the hair length of your side burns using either the electric clippers or scissors. If using scissors, take a comb and brush the hairs of your side burns in an upward fashion. Lightly clip the hairs that are poking out of the comb on the side opposite of your face to your desired length.

Tips

Take dietary supplements such as Biotin or Fish Oil on a daily basis; these are vitamins that are known to aid in the growth of hair and nails.

Contrary to popular belief, constantly shaving will not make your facial hair grow any faster or thicker.
Utilize a long weekend or vacation time to cease shaving so the scruffy appearance does not interfere with your job. Also, resist the urge to trim or shave your facial hair too soon as to not interfere with the side burn growing.

If you mess up the shaping or trimming of your side burns, simply do not shave for a few more days then try again.

Maintain the well groomed look of your side burns by trimming them every time you shave. You can also redefine the shape and style of your side burns every time you shave to keep their style up to the minute.

If you facial hair becomes itchy, red, or scaly while you are growing it out, try using an over the counter dandruff shampoo or a 1% hydrocortisone cream daily to help with the side effects of facial hair growth.

–WikiHow

Shave your surrounding facial hair using a razor, being sure not to shave off too much in accordance with the side burn shape you have chosen.

For rounder faces: Grow shorter side burns and create a short angle at their ends. This will help create angles for your face giving it a more chiseled, squared and defined look.

Growing sides burns is a fashion statement that has transcended throughout the decades. The term “side burns” was even named after Civil War General Ambrose Burnside for his scruffy facial hair appearance. Growing side burns is an effortless task; the challenge lies in the maintenance of the facial hair.

Steps

1. Stop shaving your facial hair in order to grow the side burns you desire. This could take as little as a couple days or as much as a couple weeks, depending on the growth rate of your facial hair.

2. Choose the style you would like for your side burns.
Styles range from tapered around the mid ear line of the side of your face all the way down to your jaw line.

For long and thin faces: Grow bushier, jaw line length side burns to soften the angles of your face shape as well as to beef up your look.

A+

Here is the photo of Deputy Superintendent of Police, Tamuno Jacob Igbomie, who was Principal Security Officer to the wife of the former President, Patience Jonathan, who was assassinated on June 26th by unknown assailants. His killers have not been caught. His funeral is for 17th and 18th of this month.

A photo of how he was found killed in his car below

1 Hydrogenated Oils

Vegetable oils are chemically extracted from their source, then they are chemically treated, and then more chemicals are added to change the smell and taste. They are packed with unhealthy omega-6 fats and have been proven to alter the structure of our cell membranes.

Any food that is listed as “diet,” “light,” or“fat-free” should be avoided. In order to remove fat or natural calories, they are replaced with chemicals that are dangerous to your body. Instead of eating food that manufacturers profess is “good for you” – add organic fruits and vegetables, grass-fed meats, and organic dairy products. Small changes will change how you feel (and look) from the inside out. Now that you know what the top cancer causingfoods are, isn’t it about time to choose healthy food ingredients?

Stay Healthy!!!

2 Farmed Fish

Commercial fish farming involves raising an incredible number of fish such as salmon in a crowded environment. 60% of the salmon consumed come from a farming operation where they are treated with antibiotics, pesticides, and other carcinogenic chemicals. They also do not contain as much omega-3 as wild salmon.