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lol!

7 health benefits of garden egg -  Garden eggs are one of the healthiest foods with so many health benefits.

Garden egg, also called egg plant is known to be a member of the vegetable family. It contain nutrients which include calcium, iron, beta-carotene, vitamin B6, vitamin E, folate, magnesium, fibre, and many essential vitamins and minerals. They come in two shades; the cream and green colour. They are not particularly tasty or sweet but they are of immense benefits to those who eat them. They contain phytonutrients such as nasunin and chlorogenic acid. They are cheap and widely available. They are a highly valued delicacy and constituent of the African food. Garden egg is generally said not to contain huge amount of protein and other nutrients, but very rich in dietary and potassium, a necessary salt that helps in maintaining the function of the heart and regulates blood pressure. Consumption of plant foods like garden egg decreases the risk of obesity, overall mortality, diabetes and heart disease.

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7 health benefits of garden egg you should know:

Health benefits of garden egg

1. Aids in weight loss: Garden egg is a perfect food option for those interested in losing weight because of its high fibre content. It fills up the tummy quickly, thereby reduces consumption of other high calories options.
2. Lowers cholesterol levels: The fibre content in garden egg helps to lower cholesterol levels in the human body, thereby protecting the heart in the process.
3. Aids in digestion: Garden egg improves the digestive system, beneficial for constipation and ruling out bloating totally.
4. Prevents heart diseases: Garden egg is rich in vitamins and particularly has vitamin B1 and B6 (thiamin and niacin) in abundance. These vitamins are necessary for the proper functioning of the heart and cellular respiration. The rich potassium content also helps in regulating blood pressure.
5. Fights diabetes: It contains low soluble carbohydrates and a lot of fibre which help to lower blood sugar levels and control glucose absorption.

6. Anti-cancer: The antioxidants in garden egg help prevent cancer cells from forming in the body by attacking the free radicals which cause tumours and cancers.
7. Prevents diseases: Garden egg is rich in antioxidants which include phenolic acid, anthocyanins, flavonoids compounds that help to protect against stress and diseases. They prevent ageing, inflammations and neurological diseases.

Source - NaijaFoodTherapy.com

thanks

UK Used Phones – iPhones, Samsung Galaxy, HTC, Sony Xperia & Huawei Android Smartphones Price List In Ikeja, Lagos, Nigeria 2017/2018 – Buy Infinix & Tecno On Jumia

One big challenge a lot of low-budget phone buyers are afraid of is getting screwed when they go to computer village – a popular technology market situated at Ikeja for used smartphones. This challenge is so rampant that many people do not understand how to check a genuinely used phone – they are more focused on the features – battery life, OS, RAM, Memory Size, body design, camera and price – which is far from the real check.

In this guide, I will be sharing basic checks on used phones you shouldn’t overlook when you buy a used phone:

Before you get it twisted, the above features are still very much important, after all, who doesn’t want a smartphone equipped with configurations that deliver speed and performance.


But, here are better checks that will save you from buying sub standard phones:

Go with your charger to be sure the smartphone USB port works well and can transmit power.
Go with a SIM card so you can make or receive calls
Go with a headphone to be sure the audio system is OK!
Try to transfer files via Bluetooth or Xender to be sure you can share music and videos
You can also try the WiFi connectivity to be sure you can enjoy wireless internet connections around you.
Take a shot of one or two objects around to see how the front and back camera quality plays out.
Don’t rush to go, wait for 20, 30 minutes to 1 hour and see the battery strength, make several calls and see if the battery will run down faster – you wouldn’t want to buy a used phone that drains faster on one or two calls.
These are some of the useful tips you can explore to save yourself from fake used phone sellers, however, we don’t think you need to do all these checks before buying a genuine smartphone as we have already done the screening for you, hence, we present to you a list of used phones you can buy and enjoy the exact value offered by a new phone.

Source - https://ukusedphones.com/uk-used-phones-nigeria-lagos-jumia/

Why we don't sell used Infinix and Tecno phones

Why are Infinix and Tecno not listed on your store? My dear! the truth is, there is nothing like UK Used Infinix or Tecno phones, it’s only a strategy adopted by secret sellers to make it look like the usual UK used phones. How did you know? Infinix and Tecno are not available in the UK or London market, they are Chinese products that offer great value at a cheaper price. Besides, the last time I went to computer village to see what these smartphones look like, it’s so obvious that sellers are only there to make money off you by selling substandard products; don’t be deceived, the 16GB, 32GB memory you think are available on the Infinix Note 2, Note 3 or Hot 4 Pro might just be 8GB ROM. Yes! I have seen it. A friend bought Infinix Note 2 for just N28k and in return got less than 8GB ROM (whereas 16GB visible), the camera of 13MP is not even comparable to the output of a 5MP camera. Talking about the battery, every 30 minutes, he had plug the phone to boost power. This is just an eye opener to let you know that there is no UK Used Infinix or Tecno. The best place to find better offers is at Slot or Jumia store.

You can buy the best UK used phones and pay on delivery at https://ukusedphones.com/

Now matter how you tried to be a woman, you can never see your period.

**just an advice***

And so what? Can't you guys mind your business?

they are good, but avoid the ones that have been kept under the sun. they should be kept at cool temperature - just like pure water sold under the sun, it's not really healthy.

The dangers of eating canned foods – A large amount of food that is found in supermarkets is canned which can cause harm to your health. So, why not go for natural foods instead of these dangerous canned foods

A canned food is likely to have BPA (bisphenol A) – a chemical known to cause breast cancer, reproductive problems, heart disease and other chronic health problems. Cans have a special covering made with this chemical. It accumulates in the body and its effects are not good. Eating canned foods has become a habit for many of us. This chemical (BPA) kills rats in laboratories even at smaller portions. This chemical causes hormone imbalances and a wide variety of health issues. You can try glass jars instead of cans for the storing of food.

What most people are unaware of is that most often foods are put into aluminium cans, then sealed, and then cooked, supposedly to retain freshness. But it will certainly retain the aluminium free radicals hanging around after heating and contaminating the food. Aluminum accumulation in the body can cause memory problem like Alzheimer’s. Some people believe that the plastic lining of the aluminium cans is supposed to prevent corrosion and contaminating food with aluminium. But the truth is, most of the time, these plastic liners can’t completely protect the food against aluminium since can leak aluminium when heated and while they are sealed, they will contaminate the food.


Also, an extensive amount of sodium (salt) is used to keep the preservatives found in canned food from rotting so that it can keep the food from rotting. These preservatives are not drastically harmful towards healthy people, but they are harmful to pregnant women, children, babies, elderly, or anyone that has a chronic disease.

https://naijafoodtherapy.com/wp-content/uploads/2017/09/The-dangers-of-eating-canned-foods.jpg

The truth is that these can foods like pinto beans, tuna, fruit juice, or vegetables could put your health at risk. Instead of canned foods, go for foods stored in glass jars. Do not consume fruits, vegetables, soups, or grains in cans, you can simply buy the fresh ones.

Diseases caused by consuming canned foods

Cardiovascular disease (heart disease)
Kidney disease
Breast cancer
Obesity
Diabetes
Reproductive problems
Botulism-is a rare, but serious illness caused by Clostridium botulinum. The germ is found in soil and can survive, grow, and produce toxin in a sealed canned food. This toxin can affect your nerves, paralyze you and even cause death. A small taste of food containing this toxin can be deadly.
Skin and eye irritation
Nausea, vomiting and diarrhoea
Brain tumors
Asthma
Gastrointestinal problems
Adverse pregnancy outcomes, etc.

Avoid these canned foods

Canned fruits and fruit juice
Canned vegetables and vegetable juice
Canned drinks
Canned soups
Canned fishes (like sardines, geisha etc.)
Pinto beans or canned baked beans
Corn beef
Canned sweet corn
Canned grains
Canned tomato sauce, etc.

Any food stored in cans should be avoided as it causes a lot of harm to your health. You can go for natural foods like;

Natural fruits and vegetables
Natural fruit juices and vegetable juice
Fresh fish
Kidney beans or cowpea
A well-cooked soup
Whole grains
Well-cooked tomato sauce
Natural drinks like zobo, kunu aya, almond milk, kunu drink, etc
Nuts like cashew, walnut, groundnut, or any other natural nuts

There are a whole lot of natural foods you can consume. Consuming these natural foods is the best as it contains the nutrients you need. It is free from chemicals and other harmful substances that are used in processing and preservation of foods. Always have a nice combination of these natural foods in order to meet nutritional needs.

Source - NaijaFoodTherapy.com

The problem is excess funding platform which is distracting

iPhone X Price In Nigeria Jumia & Slot - Buy Latest Apple iPhone X Smartphone With 3GB RAM, 64GB, 256GB At Cheapest Price Online In Naira

Apple made an unannounced debut of a new iPhone aside from the much talked about iPhone 8 and iPhone 8 Plus smartphones. The device is nicknamed iPhone X with so many similarities with the duo release except the dual back camera and face ID sensor.


View More Specifications & price of Apple iPhone X in Nigeria

iPhone X sports a bigger 5.8-inch with 82.9% of the body covered by a super AMOLED touch screen offering an impressive resolution of 1125 x 2436pixel (431 ppi pixel). Just like the iPhone 8, the screen of the iPhone X is scratch resistance while it enjoys an IP67 certification - dust and water resistance.

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Apple iPhone X runs Apple iOS 11.

The iPhone X is powered by Apple's latest A11 Bionic chipset which has Hexa-core CPU for maximum performance and 3GB RAM on board for fast response and seamless multitasking. The storage on board is capped at either 64GB or 256GB, depending on what your storage needs are.

View More Specifications & price of Apple iPhone X in Nigeria

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A Nigerian dentist identified as Nebeokike Sunday has called out musician Phyno for not doing good dental care as a celebrity.

Source: http://latestnaijagossip.com/heres-what-this-nigerian-dentist-advised-phyno-to-do-to-his-teeth/

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Actress Mercy Aigbe might be done with her husband and his name, but from the look of things, the actress is not dine with her gorgeous wedding rings. Since her separation from husband Lanre Gentry, the actress has been spotted on and off with her wedding rings.

View More Latest Gossip

Invest in your financial education, learn how to multiply money using your skills...you don't have to spend all the money on business....10-30% of it plus your financial skillequals financial independence.

Huawei Honor Note 9 Price In Nigeria (Jumia & Konga) - Buy Latest Huawei Honor Note 6GB RAM Android Phones At Cheapest Price In Naira - Specs & Review

Huawei has released a higher smartphone version in the Honor Note family; the device is dubbed Huawei Honor 9 and also doubles as an upgraded release of its predecessor; Huawei Note 8. While the physical features ranging from screen size, body look and display density, the internal configurations are well built to offer better speed and deliver more performance.

View Full Specifications & Where to Buy In Nigeria & Pay On Delivery

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What you should know about the latest Huawei Note 9

Huawei Honor Note 9 sports similar 6.6-inch Super AMOLED touchscreen with a resolution of 1440 x 2560p resolution offering up to 445ppi pixel density for maximum clarity and superb viewing experience. The screen is covered by a Corning Gorilla Glass for protection against a sudden drop.

It runs the latest Android 7.0 Nougat under AMIGO UI.

View Full Specifications & Where to Buy In Nigeria & Pay On Delivery

Infinix Note 4 & Note 4 Pro Price In Nigeria & kenya should be a little more expensive compared to the Note 3 smartphone - When available in Nigeria, you can find the brand new version on Jumia & Slot

View Full Specifications of Infinix Note 4 & Note 4 Pro, Latest Prices And Where To Order & Pay On Delivery

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Infinix Mobility has released yet another interesting and awesome smartphone dubbed Infinix Note 4 or Note Pro. The Note family of the Infinix smartphone has been a major driver of the company's popularity - a success that started from the Infinix Hot Note, to the Note 3 which arguably was the most searched phone on Google last year.

The new Infinix Note 4 comes with additional features and supported by an X-pen; so you can easily navigate through and write notes. Another attractive feature of the flagship device is the fast battery charging technology dubbed 5 minutes charge.

On what the smartphone offers, Infinix Note 4 pack a 5.7-inch full HD touchscreen and boots on the latest Android 7.0 OS under the company's XOS 2.3.

The camera combo is 13MP with dual colour LED flash at the back and an 8MP front snapper. This is a slight improvement over the Infinix Note 3 moniker.

Infinix Note 3 price is around N55,000, so expect the Note 4 to be slightly higher.

View Full Specifications of Infinix Note 4 & Note 4 Pro, Latest Prices And Where To Order & Pay On Delivery

I can help you bro - 6 months ago I was a complete novice but when I join a real estate investment network, I attended seminars, read books on real estate and land buying guide in Lagos, started a blog - www.buylandinlagos.com - today I have sold more properties (land) than I expected. There is no magic, follow this advice:

1. Read books, connect with real estate experts for questions.
2. Understand basic terms in real estate to make buyers trust you (excision, gazette, C of O, global C of O, deed of assignment etc)
3. Create a blog, write, write and write.
4. Optimize your blog for search traffic - land investors use google to find property owners or estate.
5. Be sincere and don't lie.
6. Have a backup who wil help you answer complex questions.
7. Be prepared to go for inspection...nobody will buy what they havent seen
8. Re-learn

What did you gain after posting? So sorry for you?

iPhone 8 Price In Nigeria - This information covers all latest iPhone 8 and iPhone 8 Plus leaked specifications, best price in Naira and where to buy.

General features of iPhone 8:

BODY Dimensions 143.5 x 71 x 7.5 mm (5.65 x 2.80 x 0.30 in)
Weight -
SIM Nano-SIM
  - IP67 certified - dust and water resistant
- Water resistant up to 1 meter and 30 minutes
- Apple Pay (Visa, MasterCard, AMEX certified)


DISPLAY Type Super AMOLED capacitive touchscreen, 16M colors
Size 5.1 inches (~70.4% screen-to-body ratio)
Resolution 750 x 1334 pixels (~300 ppi pixel density)
Multitouch Yes
Protection Ion-strengthened glass, oleophobic coating
  - Wide color gamut display
- 3D Touch display & home button
- Display Zoom

View Full Specifications of iPhone 8 & Price Offers

Samsung Galaxy Note 8 Price In Nigeria & Kenya on Jumia store - find everything you should know about the latest Samsung Galaxy (2017), specs, and where to buy online.

Samsung will never forget the damage caused by Galaxy Note 7's battery explosion, an unfavourable incident that left the company shocked and had no option but to recall all the thousands of units sold across the globe.

The next Galaxy phone should make the Korean company find a better way to design and build its smartphones. Let's discuss the upcoming Note 8.

Samsung Galaxy Note 8 comes with a lot of through configurations and equipped with improved features over the scrapped Note 7 moniker. What you would have enjoyed in the Note 7 has been packaged to deliver optimum performance and great user experience in the Note 8 brand.

Samsung Galaxy Note 8 Price In Nigeria & Features:

Display: 5.7-inch Super AMOLED screen 3840 x 2160p resolution
OS: Android 7.0 Nougat
Chipset: Unknown yet
RAM: 6/8GB
Storage: 64GB/128GB (expandable to 256GB)
Camera: dual 13MP at the Back & 8MP Front snapper
Fingerprint: Yes
Iris Scanner: Yes
Battery: Not Known Yet.
Price on Jumia: View Smartphone Picture & Price Offers

Very important tips

Nice