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Investment / Best Penny Stocks To Buy In Nigeria Stock Market by ogedanny: 9:00pm On Apr 03, 2018
Best Penny Stocks to Buy in Nigeria - Learn the Fundamental & Technical Analysis to Know How to Invest In Profitable Penny Stocks in Nigerian Stock Exchange - 2018, 2019 & 2020

6 Months from Now, You'd Wish You Grabbed These Hot Nigeria Stocks - See Here - https://nigerianstockstobuy.com/best-stock-recommendations-buy-nigeria/

Penny stocks in Nigerian stock exchange market are small equities with relatively lower prices ranging from 50k to N10, they are small-cap stocks investors can make money on, in terms of share price appreciation.

Local and foreign equities investors are showing growing interest in penny stocks because of their lower prices. Besides, 80% of emails I receive from small traders revolves around penny stock recommendations and the reason isn't far from the fact that they can afford to buy more units even with little money.



While some investors are buying in anticipation of improvements in their status and future potentials, others might be buying these stocks for the quick return it offers, say 3-6months.

Penny stocks, when compared with big-cap or well-capitalised or stocks in the premium index, offer the potential of earning greater returns on investment in terms of share price appreciation. For example, it is easier for a 90k stock to rise to N1.8 or gain 100 percent in price appreciation in weeks than, say a stock like SEPLAT trading at a price of N630 to double to N1,260.

Again, with the same Naira amount of money in your pocket, you are most likely to acquire more quantities of low priced penny stocks than you would get of a big-cap priced stock.

However, investing in penny stocks isn't devoid of risk too. The same way, the price could easily rise by a double-digit figure, that's how it can also fall sharply. So, before investing in a penny stock, it is proper to do your homework to avoid picking the wrong stock.

How to pick the best penny stocks to buy in Nigeria
In this penny stock investing guide, I will be sharing my practical steps to identifying the best penny stocks to buy right now.

Focus on top sectors.
The first step to picking the best penny stocks in to find growing companies that will benefit from new economic policies. I always say it whenever I discuss stock market trading tips with my clients, "no matter how great your company is, an estimated 47% of its financial performance will be influenced by the sector" why not find top sectors investors are throwing more money into and then pick penny stocks in those sectors?

In my book -"The Little Secrets That Make Big Money In Stock Market, I share amazing steps to uncover top sectors to find the hottest stocks to buy and where to quickly check these sectors' performance online, you can click here to grab a copy.

If you are in Canada, here is your plug in Penny stocks trading - https://bestpennystockscanada.com/

As of this writing, Healthcare, Financials & Energy sectors are top performers to focus on.

Read full guide - click here - http://nigerianstockstobuy.com/best-penny-stocks-buy-nigerian-stock-market/
Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 10:01am On Apr 02, 2018
Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 8:44pm On Apr 01, 2018
Best Banking Stocks to Buy Right Now In Nigerian - Learn The Best Stock Market Investing Strategies That Tells You Top Financial Stocks To Invest In

It's not every time you will read my recommendations on popular stocks in Oil and Gas, Banking, Consumer, Healthcare sector, today I decided to share one unpopular and overlooked financial stock no one is talking about. The amazing thing is that, when I find unpopular top-performing stocks, I am always surprised because no one is talking about it on financial news websites in Nigeria.

Which stock are you talking about? My dear, it is one Micro-finance bank's stock, the company is a niche stock that focuses on providing financial products and services, including retail banking, loans and advances, money market activities and financial advisory services to Nigerian police. I am talking about Nigerian Police Force Microfinance bank.

Let's see what the stock's performance had been: In the last 6 months, 3 months and 1 months, the stock is up by 84.35%, 69.6%, and 13.98% respectively. NPF Microfinance bank's share is N2.02 and as this writing, I expect the price to go up.

What is responsible for this growth you may ask? Let's take a quick look at the company's financial statement on the quarterly basis to ascertain the fundamentals.

NPF Micro-finance bank recorded growth on key figures across the board; from Q1, Q2, Q3 to audited result, the stock grew its gross revenue, interest income, profit after tax, and EPS. Besides, all financial ratios like the cost to income, net interest margin, return on equity etc indicates that the financial stock is worth paying attention to.

You can also check this post to see my practical approach to analysing banking stocks including all the metrics that will help you pick the right stocks in the banking sector. All you need to do is plug in the figures from the company's financial statement available on the financial section of Nigerian stock exchange website.

Using the Q4 result, let's understand the core business of NPF Microfinance bank, how they get their money, and performance metrics like return on equity, net interest margin, efficiency, loan risk, EPS and expected growth rate.

The core business of NPF Microfinance bank:

NPF has a total asset value of N15.9bn, out of which N9bn was advanced to customers and N16m held as investment securities. Without further analysis, NPF Microfinance bank is a loan driven bank it relies more on credit to generate interest income more than investment in securities.

Click here for full analysis - http://nigerianstockstobuy.com/best-banking-stocks-to-buy-right-now/
Investment / Best Banking Stocks To Buy Right Now In Nigerian by ogedanny: 8:41pm On Apr 01, 2018
Best Banking Stocks to Buy Right Now In Nigerian - Learn The Best Stock Market Investing Strategies That Tells You Top Financial Stocks To Invest In

It's not every time you will read my recommendations on popular stocks in Oil and Gas, Banking, Consumer, Healthcare sector, today I decided to share one unpopular and overlooked financial stock no one is talking about. The amazing thing is that, when I find unpopular top-performing stocks, I am always surprised because no one is talking about it on financial news websites in Nigeria.

Which stock are you talking about? My dear, it is one Micro-finance bank's stock, the company is a niche stock that focuses on providing financial products and services, including retail banking, loans and advances, money market activities and financial advisory services to Nigerian police. I am talking about Nigerian Police Force Microfinance bank.

Let's see what the stock's performance had been: In the last 6 months, 3 months and 1 months, the stock is up by 84.35%, 69.6%, and 13.98% respectively. NPF Microfinance bank's share is N2.02 and as this writing, I expect the price to go up.

What is responsible for this growth you may ask? Let's take a quick look at the company's financial statement on the quarterly basis to ascertain the fundamentals.

NPF Micro-finance bank recorded growth on key figures across the board; from Q1, Q2, Q3 to audited result, the stock grew its gross revenue, interest income, profit after tax, and EPS. Besides, all financial ratios like the cost to income, net interest margin, return on equity etc indicates that the financial stock is worth paying attention to.

You can also check this post to see my practical approach to analysing banking stocks including all the metrics that will help you pick the right stocks in the banking sector. All you need to do is plug in the figures from the company's financial statement available on the financial section of Nigerian stock exchange website.

Using the Q4 result, let's understand the core business of NPF Microfinance bank, how they get their money, and performance metrics like return on equity, net interest margin, efficiency, loan risk, EPS and expected growth rate.

The core business of NPF Microfinance bank:

NPF has a total asset value of N15.9bn, out of which N9bn was advanced to customers and N16m held as investment securities. Without further analysis, NPF Microfinance bank is a loan driven bank it relies more on credit to generate interest income more than investment in securities.

Click here for full analysis
Investment / How I Analyse Insurance Stocks - Best Nigeria Insurance To Buy by ogedanny: 10:52am On Mar 31, 2018
How I Analyse Insurance Stocks Using Companies Financial Statement Like Profit or Loss, Balance Sheet (Financial Positions) And Cashflow - Top Financial Ratios to Find Best Insurance Companies Stocks In Nigeria

I had a conversation with a friend, this guy loves penny stock so much that he doesn't trade stocks that sell above N10 per share. Besides, most of the penny stocks he bought early this year have earned him double-digit return.

I always tell him that I love his confidence when it comes to picking penny stock but you know his major concern? His least performing stocks are insurance companies, while the banking stocks are doing well on a year-to-date return basis YTD), the insurance stocks are underperforming compared to the overall sector index.

The insurance sector is up by 9.5% year-to-date which isn't impressive when compared to the other indices. As of this writing, the NSE insurance sector, after a 5-day fall, is forming a pin bar at the 20 moving average line, a signal that shows the end of a downtrend.

The truth is this, Insurance is the most difficult financial products to sell in Nigeria and if you really want to invest in the sector, you need to find companies that are really making consistent profits, highly efficient and are generating healthy cash flow.

How then can one pick good insurance stocks to buy?

My simple guide to picking great insurance stocks to focus on the best-performing company in the sector, the usual way of analysing the strongest sector isn't applicable as the sector had always been behind its peers for a long time, a reason not to even give it a shot. Take a look at the 5-year performance, 5-9% is low compared to the banking, industrial, healthcare and even the overall market index, so why would you still take the risk of buying stocks in the insurance sector? The only reason is the opportunity to cash out from penny stocks. When you buy into a big cap stock like Zenith bank, a 50k increase might not necessarily make much money compared to the result of a 50K gain on a penny stock. Why? the low price per share of penny stocks make larger volume purchases easy, hence offers better opportunities to cash out faster. Insurance sector offers more penny stocks than others.

More details here - http://nigerianstockstobuy.com/how-i-analyse-insurance-stocks-companies-financials/
Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 2:18pm On Mar 30, 2018
Manonamission:


Mr Oge, some of the information in your website are inaccurate o. Specifically, dividend payment from Transcorp. When did Transcorp propose N4.4b dividend? You also claim N502m was paid the previous year......when? How? Where?

Check the financial statement
Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 9:37am On Mar 30, 2018
This is my take on the recent Dangote Sugar Refinery & Transcorp Audited Result with Key ratios:

Click here - http://nigerianstockstobuy.com/analyse-financial-statements-nigerian-companies-stock/
Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 7:58pm On Mar 29, 2018
Insurance stocks are very risky, the sector "houses" more dead penny stocks than others.

A good number of companies in the sector trade below 50k which isn't unconnected to the fact that insurance is the most difficult financial products to sell in Nigeria.

But you know what? I just found a secret to navigating this sector, find profitable companies and pick the best stocks to buy.

In my new post, you will learn the practical secrets to uncover the best insurance stocks to buy.

Click here - http://nigerianstockstobuy.com/how-i-analyse-insurance-stocks-companies-financials/
Career / Re: ACCA Nigeria Exemptions ICAN & BSC Accounting by ogedanny: 8:40am On Mar 28, 2018
yes
Jobs/Vacancies / An Accountant Needed In An Oil & Gas Company by ogedanny: 7:50am On Mar 28, 2018
Posts: 23


An Accountant Needed In an Oil & Gas Company
« on: March 20, 2018, 01:19:57 PM »
A vacancy exists for the post of an Accountant in an Oil & Gas Company.

Qualifications:
1. HND/B.Sc. with a minimum of Upper Credit/2nd Class Upper
2. ATS III
3. Ability to prepare Account up to final
4. Account without supervision

View Job Details and how to apply here - https://www.bestaccountingforum.com/accounting-finance-jobs-nigeria/an-accountant/
Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 7:47am On Mar 26, 2018
Business / Re: UBA Reports N105.3bn PBT, Recommends N0.85 Final Dividend by ogedanny: 7:46am On Mar 26, 2018
Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 6:29pm On Mar 23, 2018
We have launched a live stockmarket chatroom for everyone to follow live trades and analysis from top traders.


Click here - http://nigerianstockstobuy.com/stock-market-nigeria-forum/
Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 12:49pm On Mar 22, 2018
In my book, I shared actionable strategies to know which sector is the best to invest in right now and how to select top stocks driving the sector performance. I also shared basic fundamentals to check and when to buy the stock.

On average, this strategy had helped me earn more than fixed deposit or treasury bill rate consistently.

My 50% discount ends today. From tomorrow, the price will go up to N10,000. Take advantage of this opportunity to perfect your stock picking strategy, join our upcoming WhatsApp group and stop gambling in the stock market.

Click here to order now - http://nigerianstockstobuy.com/product/pick-gaining-stocks/
Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 8:57am On Mar 21, 2018
Good day!

If you have received my book and had read the strategies I shared, you should know the top 3 sectors to buy your next profitable stocks.

Update: CBN may likely cut interest rate by the end of second quarter (Q3, 2018), a decision that always succeeds consecutive fall in the inflation rate. (source: BusinessDay)

This is another bullish sign that these top 3 sectors will outperform the stock market index. These sectors had delivered 28.24%, 15.92% and 14.61%. Pick the best 2 stocks in each of the sectors and allow their fundamentals to push the price.

Latest post - How to know when a stock sell-off is over - http://nigerianstockstobuy.com/best-time-buy-nigerian-stocks-sell-off/

My portfolio is made of 6 stocks ( 2 top stocks in each of the 3 sectors), already up by 33% this year, a straight-win that is not different from the strategy in my book - "My Little Secrets That Make Big Money"

Click here to order now - http://nigerianstockstobuy.com/product/pick-gaining-stocks/

1 Like 1 Share

Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 11:23am On Mar 20, 2018
How To Know When Your Stock Sell-Off Is Over

Best Time To Buy Nigerian Stock After Market Sell-Off - Learn Stock Market Investing Strategies That Tells You When To Hold Your Stock and Buy More.

If you haven't read my guide on "What to do when your stock continues to fall", go to this link here to understand how smart investors handle market sell-offs. Unlike a beginner who is emotionally attached to his trade because he doesn't have a trading system and had picked stocks randomly, an experienced trader with consistent winning strategy don't take a quick sell decision when they see one of their stocks tank. His equity wasn't selected out of thin air, they had been subject to historical price performance, fundamental analysis and strength test before they added the company into their portfolio and as such isn't easily sold-off because the price sank by a certain percentage. This set of traders already know that when profit taking is on it helps them take advantage of emotional traders who out of fear of loss, eventually make good stocks available in the market at a much lower price than what they are valued at.

Read full details - http://nigerianstockstobuy.com/best-time-buy-nigerian-stocks-sell-off/

2 Likes

Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 10:24pm On Mar 19, 2018
If you had read my post on "What to do when your stock continues to fall", I believe you should have regained your self-control and plan on your next trade entry like a sniper.

Right now, I have already positioned my self ahead of a big reversal that's about to take place in the stock market, two banks are currently trading below their pre-earning prices. One closed higher today and had over 154m shares traded today, a volume that exceeds all the average daily shares traded during the market fall; this is a clear sign that new buyers are coming in. Besides, the territory it is right now is "oversold".

The second banking stock closed unchanged after 4 days of market fall, another sign that sellers might soon be over.

These two stocks have the lowest cost of risk and highest capital adequacy ratio in the banking sector and can absorb unexpected policies in the sector.

Would you be interested in strategies I used to uncover these two banking stocks, know when their downtrend is over and when the uptrend is starting? Get my book on "My little secrets that make big money in the stock market". My 50% discount ends in 4 days.

Click here to order - http://nigerianstockstobuy.com/product/pick-gaining-stocks/

We are launching a WhatsApp group for buyers only where I will be updating you on latest stock moves when to buy when to sell and market sentiments on short and long terms.

For more info - 08084219399
Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 7:06am On Mar 16, 2018
What To Do When Your Stock Price Continues To Fall - Learn The Best Time & Strategies To Sell Your Stock For Profit In Nigerian Stock Market

The expectations of a lot of traders are currently cut short right now as I write this guide to knowing when to hold or sell your stocks. Why? The full-year earning season is here and we had hoped for more appreciation of the share price of some selected big cap banking stocks. Besides, a friend of mine bought 500,000 combined units of two top banking stocks as he had speculated a double-digit share price increase when these companies disclose their revenue, profit and EPS figure this week. But, you know what, the reverse is actually happening: the two stocks are already down and It's looking so strange to him.

See more - http://nigerianstockstobuy.com/what-to-do-when-your-stock-price-continues-to-fall/

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Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 8:24am On Mar 15, 2018
It's no longer a news that Zenith bank latest result is smashing! Better figures across board, revenue, profit and EPS. But, why is the price falling?

If you had not checked my blog, take a look at my recent post on "How Long Should I Hold My Stock As a Short Term Trader?".

This is the time to know who the real traders are, did you know that the current price of Zenith bank's stock is a big opportunity in disguise? take a look at GTB, the bank's latest Q3 EPS is at N4, price per share is more than N40 while Zenith bank's latest EPS is N5.66, and share price closed at N30. Isn't this a perfect time to buy more units of Zenith bank?

Want to know why the fall in Zenith bank is an opportunity to buy? Get my book on "My Little Secrets That Make Big Money In Stock" - http://nigerianstockstobuy.com/product/pick-gaining-stocks/

I shared a video guide on how to know a strong bearish and weak bearish market, a strong bearish means that selling volume is high compared to the stock average volume while a weak bearish trend indicates a low selling volume.

I am offering a massive 50% discount to my blog subscribers, click here to grab a copy - http://nigerianstockstobuy.com/product/pick-gaining-stocks/

For inquiries, call 08084219399
Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 12:47pm On Mar 14, 2018
This is how you could have made 30% in the Nigerian stock market in 3 months.

Good afternoon,

I just back-tested the strategy I shared in my new book "My Little Secrets That Made Big Money In Stock Market" to see what the return would be if you had bought the three stocks I analysed, you know what? on average you would have made more than 30-40% profit on your money in 3 months. Then, I asked why ain't traders using this guide to make money? The next answer that came to my mind was "my people perish for lack of knowledge".

Trading stocks shouldn't be complex again if you follow the strategy I shared in this new book.

Would you take advantage of the 50% discount on this book and invest N5,250 to save yourself the N50,000, N250,000, or even N1million you might lose in the stock market?

Click here for full details here

For inquiries, take to me on 08084219499.
Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 5:33pm On Mar 12, 2018
Zenith bank EPS of N5.66 present a fair value of N43 when you factor 10-year bond yield - details here - http://nigerianstockstobuy.com/analyse-pick-best-nigerian-banking-stocks/
Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 8:39am On Mar 12, 2018
How To Analyse & Pick Top Nigerian Banking Stocks Today

How To Analyze & Pick Best Nigerian Bank Stocks - Learn How I Select The Top Performing Bank Shares To Buy, Invest In Using Quarterly & Audited Financial Statements

A few weeks ago, I had a training session with some group of friends to share strategies to picking stocks to trade and when to buy. While we explored some company's financials to validate our buy or sell ratings, I quickly opened my live account on Meritrade.com platform to reveal my current stocks and reasons I picked each of the stocks. At the end of my analysis, a friend asked, why is a major percentage of your equity portfolio exposed to the banking sector? I knew someone will ask that question because, on the pie chart presented on my dashboard, they assigned percentages to sectors accountholders have more shares in. It was my response to that question that I am sharing this 4-day article on how to analyze and pick the best performing banks' share to trade.

This doesn't mean that banking stocks are the best of all the listed equities, after all, investors reaped a bountiful harvest in certain stocks outside the banking sectors, look at Dangote Sugar, May & Baker, Fidson Health Care, and Cement Company of Northern Nigeria, these stocks surged more than 100% last year. But, here is a catch I see more in the banking sector that I don't joke with - it is called liquidity. Banking stocks record most trading volume in the Nigerian stock market which means institutional investors; fund managers, investment bankers, pension funds administrators, insurance companies are more active in that sector compared to others. I had shared an experience of how I was stuck in the insurance sector for two weeks, I couldn't sell my shares in one of the listed companies in that sector as no one bid for stocks until the price from N1.75 fell to 50k.

Read full investing guide - http://nigerianstockstobuy.com/analyse-pick-best-nigerian-banking-stocks/

1 Like

Celebrities / Re: Mercy Johnson Becomes Mr Chef Iodised Salt Ambassador (Photos) by ogedanny: 1:47pm On Mar 10, 2018
hmm
Investment / Re: Nigerian Stock Exchange Market Pick Alerts by ogedanny: 9:52am On Mar 10, 2018
Top 3 Reasons Your Stock Prices Won't Go Higher:

I had a discussion with someone (name withheld, but let's call him Michael) who wanted to understand the reasons some shares rise faster than others. His portfolio had more "low-priced stocks" trading below N10, which he deliberately selected to take advantage of volume-driven profit; what I mean is, the stock units he owns ranged from 100,000 - 300,000, then I asked why he adopted that trading strategy, he said he believed that "someday" those shares would increase by N1 and he'll make millions of Naira.

If you take a closer look at his expectations, they aren't far from reality, those penny stocks might rise and earn him a minimum of N100k profit on each share. But, here is the sad reality, his portfolio return had been on the negative territory for 2 years now, the stocks, which were "randomly selected" had been down. As at when I checked his purchase price against the current market price, some stocks nosedived to less than 50k after NSE lifted the 0.50k minimum price per share restriction.

My next action plan:

Read here - http://nigerianstockstobuy.com/pick-fast-rising-nigerian-stocks-today/
Investment / Where Is The Big Money In Nigerian Stock Market? by ogedanny: 6:35am On Mar 08, 2018
Thank you for subscribing to my newsletter!

I am excited that you trusted me to guide you and share useful tips to picking the best stocks to buy, but here is a big question:

Did you know where real money in stock market is?

The billions of Naira invested in stock every day goes to less than 15% of the companies listed in the Nigerian stock market, and if you can accurately spot these few stocks, I bet you, you will make more money this year that you did last year.

You don't have to bother yourself with complex calculations, here is a guide on how to where big investors are putting their money?

Read here - http://nigerianstockstobuy.com/best-sectors-buy-shares-invest-nigeria/
Health / Top 7 Foods That Lower Cholesterol In The Body by ogedanny: 4:06pm On Mar 07, 2018
7 Foods that lower cholesterol - An unhealthy cholesterol level is as a result of bad diets and habits. Reduce your cholesterol level with these natural foods

Cholesterol is a white fatty substance (lipid) found to be present naturally in all the cells and tissues of the body, brain, nerves, skin, liver, etc. It is also found in some animal-based foods. Like other fats and oils, cholesterol does not dissolve in water. It is essential to life because it is used as the building blocks in the synthesis of many reproductive, growth, and stress-relieving hormones, vitamin D, bile salt, which the body uses to emulsify fats. Cholesterol is transported to and from the cells by carrier-proteins called lipoproteins, which are classified as Low-Density Lipoprotein (LDH or “bad cholesterol”) and High-Density Lipoprotein (HDL or “good cholesterol”).

Elevated or high cholesterol level in the blood promotes the medical conditions known as atherosclerosis and arteriosclerosis (that is, hardening or narrowing of the arteries). High cholesterol is a silent killer. A huge percentage of adults in Nigeria, like most countries, have high cholesterol due to unhealthy diets and habits passed on for generations and consumption of too much trans-fat is largely to blame. High cholesterol is a key factor in developing heart disease, which claims three times more lives than breast cancer and twice as many as lung cancer. High blood cholesterol is usually asymptomatic; that is, the body will show no sign or symptoms that will indicate hypercholesterolemia. So, it is recommended that every adult over the age of 45 should check his or her lipid profiles annually.



7 Foods that lower cholesterol
Foods that help lower and maintain blood cholesterol levels include:

Drink plenty of water
Whole grains (100%) which include wheat, rice, corn, millet, oat, cereal, guinea corn, etc.
Legumes such as beans, peas, soya beans, etc.
Nuts and seeds
Fresh fruits such as citrus fruits (orange, lemon, lime, grapefruit etc), pineapple, pawpaw, guava, apples, avocado, purple grapes, etc.
Fresh vegetables such as pumpkins, carrot, garlic, onions, cucumber, cabbage, lettuce, greens, green and red pepper, tomatoes, garden egg, waterleaf, spinach, etc.
Oils such as olive oil, coconut oil, sunflower oil, corn oil, cottonseed oil, sesame oil, etc.
Join our community. Like us now

Foods that are high in cholesterol level
Avoid these foods that are high in cholesterol

Red meat
Processed meat
Animal fats & oils
Hamburgers and fast foods
Butter
Cheese
Egg yolk
Margarine
Refined, tinned, and processed foods
Alcoholic beverages
Cigarette smoking
While these foods help you stay healthy, it does not stop the need to see your doctor or health-care provider.

Source: http://naijafoodtherapy.com/7-foods-that-lower-cholesterol/
Investment / Re: Nigerian Stocks To Buy - 2024 Best Performing Stocks by ogedanny: 3:51pm On Mar 07, 2018
Follow my latest picks - www.nigerianstockstobuy.com
Jobs/Vacancies / Apply For These Accounting Jobs Now: by ogedanny: 12:42pm On Mar 07, 2018

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