₦airaland Forum

nice, how can i get your number bro?

LogoDesigner01:
This is not what we need at this particular time in Nigerian history. The country is going through a lot at the moment

Please, I will Design a Professional LOGO or LETTERHEAD for your product or Company For 2k Only

Sniper04:
It's like the pop has started

Boss pls how can I get your number sir

AirmanB:
Bro, get ur own machine, so dat u will know if d results are accurate. Try as much as possible to relax before checking it, n take more d 3 readings (don't record d first reading, as it's not always correct).

U dey chop process food ? If u do, u need to stop.

My blood pressure was usually in d range of 130-137 systolic, I decided to discipline myself. I stopped eating anything fried (including eggs), I stopped eating processed foods, if I do, it's very rare (like bread), n I exercise regularly... I'm a kinda person dat didn't use to play football during my teenage,so dey thing bin follow get hand for d matter
By God's Grace, my BP now reads between 105-118 (it seldomly crosses 120, very rare!).

Moreover, pls don't hesitate to visit d hospital, so dat d can carry out complete checks about ur body system (kidney, liver, heart etc tests).

Thanks alot

That processed food, I need to disengage my self from it.i eat boiled eggs alot.

sikowitz17:
What I do now to track my blood pressure is take my bp immediately after I go for my morning run and return. From the gym... I think you should try this as well.. so that the small jogging and inconvenience in nda won’t make it shock you

Exactly, I'll try as much as possible to be tracking it from time to time now.

Thanks alot.

I checked my bp today, it was 140/80.

Na bp knock me out for ssc 46 oo. Then they said it was 160/90 but as soon as I leave NDA the next day I checked it was 120/80.

I no just know why my BP no dey always stable.

Tension dey always full my body once I wan check am.

I dey chop this garlic oo but I no know why my mind dey cut during checking.


All this one na packaging when them use run you street.
Enter market meet Hausa traders them go load fresh ginger for you for a fraction of that price if you wan use am you just wash your thing enjoy.
Me too I incorporate ginger and garlic in virtually all my meal, I have both the fresh and powdered ginger am a heavy tea drinker and ginger is one of the key ingredients. For more than 3yrs my BP have always being normal even when I'm down.[/quote]

So in a few hours we would see the end of 2020/2021 application cycle. God help us all.

I must say, there weren't a lot of silly questions like last year's, and there wasn't any candidate shutting people up for asking redundant questions, kudos to you all. We've so far treated each other with massive respect, which is commendable.

Now we're moving to the next phase – the waiting period before the exam. We hope the waiting period won't be that long. Let's continue keeping the thread alive and active.

Healthy arguements where we can learn and stuff.
Person like me no too sabi military things, but I've learnt so much here, things like HTACOS, and so many military terminologies. Keep it coming guys.

By the way, if you dey Lagos, and we get to write exams, Nairaland Battalion suppose meet for centre o! Ehen.

Yes bro, you're right. I dey Lagos too.

Chart me up with this 09030347073

pls i would like to know the causes 0f cadets been withdrawn from training

Thanks.

sikowitz17:
Apply bro... a ton of us were withdrawn... we see each other’s at screening and just giggle and occasionally say our “mornings sirs” in the background... nobody has to know..as long as you don’t go tooting your horn at the screening. I know some that even made 45 and are commissioned now.

shamack:
The NA thought there will be lot of applicants like that of last year,,,,more reason they introduced exams....

But this stats go don shock them, they will have no choice than to do let my ppl go with the results

walai, please if you're in Lagos and you applied SSC, can we link up?

Please do you guys have idea on what we are to study for the exams?

LegendPV:
Hmm I just wish it's so, make people no too plenty abeg, to boost person chance....

Pls any idea, the areas wey we feet study for the exams??