JPGiants:



I've been there before. Now I'm on recovery mode but my brain isn't what it used to be. I suffered prolonged acute depression for the period of 4 years. Meanwhile I always kept a wide smile on my face in order to mask it. I believed nobody would understand my peculiar situation.
I'm now grateful I found help.
It's a mental illness we all don't want to admit to.

My only challenge is that it has affected my brain and memory, something like amnesia.
I can't remember simple things easily; days become blurry as they pass by; details of encounters with family and friends easily slip my memory.
I read online that it's the aftereffects of prolonged flooding of my brain with cortisol (the stress hormone).
My health isn't as sound as it used to be.

Please i need help
Can you recommend a psychiatrist
At a crossroad
Seen 3 already

Excelboi:
Depression is real and I have suffered from it twice. I just got over the second episode about a week ago. I'm currently on medication and everything is totally normal now. If you are feeling depressed, you need to see a psychiatrist and you maybe put on meds. Pity and hope doesn't work with depression, sometimes you can't fight it alone, you have to seek a professional help.
If you sense that you don't like doing what you like doing before, getting sad over a particular incident for a long period of time, sleeping too little or sleeping a lot, crying without helping it, then there is a possibility you are suffering from depression. The illness doesn't look face, it can affect infant, adolescent and adults and no matter how rich you are, it can attack you. An example is a case of an American celebrity who died some few weeks back. Depression led him to suicide. So try not to get shy and seek for help. And most importantly, it's not everyone you should tell that you have depression. They may make it worse.
Some people get over it through therapy, while some others are put on prozac (one of the best drug for fighting depression, though very powerful) and cognitive therapy to fight it. Sometimes exercise help. If you need advise and help on how to combat it, you can speak up here or contact your nearest psychiatrist.

Psychiatrist I mean
Please
At a crossroad and I have seen 3 different ones already

eleojo23:
This is a true life story about what happened to my friend. Yes, the events in this story happened right before my eyes.

Gabriel and I have been friends since primary school. We went to school together everyday while in secondary school. Gabriel was much better than me in terms of grades because his average scores were always higher than mine. He is naturally quiet but when we are together, he does most of the talking. He is someone who always comes up with unique ideas and views on how things should be done. He is a very confident person who can convince people to do things.

At some point in secondary school, he began having recurrent typhoid and malaria such that he treated it more than thrice a year. He missed school because of it sometimes. It became a regular thing for him to always treat malaria once in a while.
But things took a turn for the worst when he started to feel unsure of himself. There was a time he told me while we were reading together
''I don't even know what/who I am anymore''
Being naive then, I just brushed it off as one of his 'tantrums' because he could get really angry at things and blurt out words sometimes.

But his condition deteriorated. He began to have difficulty concentrating on his studies, lost interest in singing his usual songs (he has a good voice), he started skipping meals, slept little and became generally gloomy. As I would find out later, he even thought much about suicide (nobody including me knew about it)
'How could Gab possibly be thinking of suicide?'
That would have been our reaction then if he had ever told us about it.

A few years past and we were already in the university. The symptoms I stated above came back. He began to have a hard time in the university and he was already contemplating quitting school entirely.

At one time, he came down with his usual malaria and typhoid and went to the hospital. Usually when he goes to the hospital, the doctors would already conclude that he was having his usual bouts of the Plasmodium and Salmonella infection. But this time, the doctor who examined him decided to probe further and ask him some few questions. He sensed that he had a more serious problem than just malaria. The doctor called his mum and told her
'This boy looks depressed'
When I heard it, I could not bring myself to agree with the empirical diagnosis.
I said to myself 'No way, Gabriel doesn't have depression. He's just having recurrent malaria. Maybe the doctor mistook his quiet nature for depression'
But I was going to be proved wrong a month later. I guess his parents hesitated a bit before deciding to let him see the doctor again. And so after his visit to the doctor, he came back and told me the diagnosis -depression.

I asked myself 'how?!' I was shocked. I had never come across anyone who had it and if anyone should have it, why did it have to be Gabriel?
It was then it dawned on me that there are a lot of persons who may appear fine on the outside but on the inside, they are suffering from depression. And that explains the downward turn of things in the life of some of them.

My friend was placed on medication and I saw the old Gabriel come alive again.

Just like most Nigerians, I was caught up in the error of thinking that we can't have people who suffer depression.
There are many causes of depression. In the case of my friend it wasn't suffering (harsh conditions of life) or the loss of a loved one.
It was due to a chemical imbalance in his brain and maybe stress if I may say. The pathology of depression is rather complex and a lot of factors come into play. One thing however that should be clear to all is that depression is not madness as some people regard it.

While my friend was struggling with it, I could not tell anyone that he had depression.
There are many persons who are suffering from depression but cannot admit it because people around (family and friends) would not understand it and probably make them feel even worse. They tell them
'Just get over whatever it is that is disturbing you!'
There is a huge stigma attached to being depressed and it is not recognised as a valid condition that someone can suffer from. Even when it is acknowledged, it is regarded as one of those things that only 'oyinbo' people suffer. People around here are quick to demonize everything that is out of the ordinary. There are persons who become alcoholics because of depression and their lives take a turn for the worst but rather than seek for the real cause of the problem, people attribute it to witchcraft influence. What has alcoholism got to do with witchcraft? I am a christian and I know how spiritual everything is- but there is surely a place for psychology, medicine and psychiatry. Not every thing is the devil's doing. There are challenges that are not induced by the devil.
We have to accept the reality that Nigerians also suffer depression and those affected should not be left to suffer alone. We must try to help them when we come across them.

If you know anyone affected, recommend the person for professional help so that his condition can be properly handled.

Extend a helping and supporting hand to the depressed today and the very first thing they need from you is your understanding

Got a story to share? Feel free.

Please I need help ASAP
Can you help refer a psychiatrist
I have used 3 now and no one seems to be able to help anymore

Excelboi:
Depression is real and I have suffered from it twice. I just got over the second episode about a week ago. I'm currently on medication and everything is totally normal now. If you are feeling depressed, you need to see a psychiatrist and you maybe put on meds. Pity and hope doesn't work with depression, sometimes you can't fight it alone, you have to seek a professional help.
If you sense that you don't like doing what you like doing before, getting sad over a particular incident for a long period of time, sleeping too little or sleeping a lot, crying without helping it, then there is a possibility you are suffering from depression. The illness doesn't look face, it can affect infant, adolescent and adults and no matter how rich you are, it can attack you. An example is a case of an American celebrity who died some few weeks back. Depression led him to suicide. So try not to get shy and seek for help. And most importantly, it's not everyone you should tell that you have depression. They may make it worse.
Some people get over it through therapy, while some others are put on prozac (one of the best drug for fighting depression, though very powerful) and cognitive therapy to fight it. Sometimes exercise help. If you need advise and help on how to combat it, you can speak up here or contact your nearest psychiatrist.

Please can you help reference a psychologist? I need one ASAP

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Tripple P, a key distributor of Unilever Nigeria Plc, is recruiting suitably qualified candidates to fill the position below:
Job Title: Van Sales Representative
Location: Ogba, Lagos
Employment Type: Full-time
Details / Requirements
o We are looking for eligible candidates to fill in the position of van sales representatives.
o Candidates should possess a minimum of one-year sales experience and have the ability to drive a Van (having a valid driver's license is added advantage).
o Job Qualification: OND.
Application Closing Date
18th December, 2020.
How to Apply
Interested and qualified candidates should send their CV to: tripplep_unilever@yahoo.com , clearly indicating the "Job Title" as the subject of your mail.

Tripple P, a key distributor of Unilever Nigeria Plc, is recruiting suitably qualified candidates to fill the position below:
Job Title: Van Sales Representative
Location: Ogba, Lagos
Employment Type: Full-time
Details / Requirements
o We are looking for eligible candidates to fill in the position of van sales representatives.
o Candidates should possess a minimum of one-year sales experience and have the ability to drive a Van (having a valid driver's license is added advantage).
o Job Qualification: OND.
Application Closing Date
18th December, 2020.
How to Apply
Interested and qualified candidates should send their CV to: tripplep_unilever@yahoo.com , clearly indicating the "Job Title" as the subject of your mail.

Tripple P, a key distributor of Unilever Nigeria Plc, is recruiting suitably qualified candidates to fill the position below:
Job Title: Van Sales Representative
Location: Ogba, Lagos
Employment Type: Full-time
Details / Requirements
o We are looking for eligible candidates to fill in the position of van sales representatives.
o Candidates should possess a minimum of one-year sales experience and have the ability to drive a Van (having a valid driver's license is added advantage).
o Job Qualification: OND.
Application Closing Date
18th December, 2020.
How to Apply
Interested and qualified candidates should send their CV to: tripplep_unilever@yahoo.com , clearly indicating the "Job Title" as the subject of your mail.