Good day everyone i mighty be doing this late but i got to do something. while everyone is thinking about travelling to spend time with their loved ones, for me is how to get get a meal ticket. i have thought about ways to improve my finance and i learnt about google adsense. i decided to try sometime .since atleast i have a device and internet. i need idea on how i can grow this new channel i created.
this thought that came to my mind before this post was suicide, so so insult or dirty comment will not annoy me.
https://www.youtube.com/watch?v=5oj1S6y8c28

https://www.youtube.com/watch?v=5oj1S6y8c28

ALL I THINK IS DONT GIVE UP ON YOUR DREAM

https://www.youtube.com/watch?v=5oj1S6y8c28

HAPPY NEW YEAR PALS ..THIS VIDEO IS A BIG LESSON TO ALL

https://www.youtube.com/watch?v=5oj1S6y8c28

this video passes a stong message to mediocre and narrow minded people

https://www.youtube.com/watch?v=5oj1S6y8c28

try this link http:///2kSH4Uc

1. Urinary stress infection
urinary stress microscope view

A vast majority of women who lose vagina tightness experience urine leakage commonly known as stress incontinence. This is an embarrassing condition that occurs when the muscles that control the release of urine and support the bladder become weak. Pelvic floor muscles can weaken as you age or after menopause owing to low levels of estrogen. Childbirth, injury to your urethra and pelvic surgery can also make these muscles weak and in result the vagina becomes loose.

Stress incontinence differs from common incontinence in that you leak urine when you do activities that can increase stress on the bladder such as lifting heavy objects, laughing and sneezing. The risks of developing a loose vagina increases with pregnancy because childbirth is the primary trigger for a feeble pelvic floor. Other factors that can aggravate the signs and increase the risk of stress incontinence include obesity, excess urine from diabetes, frequent coughing and urinary tract infection.

2. Difficulty gripping your index finger

Simply slide your forefinger into your vagina and clasp it with the labia by contracting the muscles. Then insert your index and middle fingers to assess tightness as compared to a single finger. If you can insert your ring, middle, and index finger hold together and cannot feel anything, then it is most likely that you’re loose.

Thankfully, there are ways you can tighten it back up again. Don’t wait until your vagina is loose to take action. Do something about it today and you will see a big difference within a couple of weeks. When you employ tightening techniques, you ought to be back to normal in several months. It takes some effort, however. You can’t just perform one or two exercises in a day and expect to bounce back.

If you want to tighten your vagina and get it back to what it was when you were younger, you are going to have to put in some effort. The main thing is you should remain positive. You do not need to contemplate surgery as there are other ways to tighten the muscles that surround your vagina.

Always consider the reasons your vagina may have become loose. As we said, the main reason is childbirth, but there could be other causes too. It may even be genetic or even due to exercises that you do. No matter what, a loose vagina can be dealt with if you take the right advice from the right people and do it accordingly. Too many women have encountered this particular problem but only a few have actually taken the next step to happiness.

There are a lot causes for a flappy vagina but not all of them are true, some of them are just myths that people throughout the years have believed their whole lives without any scientific proof. It’s time to debunk those false ideas as to why these things happen and create solutions that last a lifetime.

3. Trouble with orgasm

orgasm faceWhen you realize that you have difficulties achieving orgasm, it may be a symptom that you’re loose. An orgasm, also called climax, is the peak of a sexual response cycle, and is usually the result of intense sexual stimulation. It generally requires a lengthy, sustained stimulation, particularly when you are first beginning to explore it. An orgasm is typically considered satisfying, and will be followed by contractions in the pelvic muscles.

Failing to reach orgasm shouldn’t be the case, particularly since a vast majority of women are capable of achieving multiple orgasms. The gains of a tighter vag both for you and your partner are certainly precious of note. With a tighter vag, you won’t have any trouble reaching orgasms. As a matter of fact, you will reach multiple earth shattering orgasms. In addition to this, you would also be capable of detecting and controlling orgasm whenever it approaches.

Not only is it going to be an issue for you, but it will be too for your man. If your pussy is loose, there is a huge chance that your partner is not satisfied with your sex lives and that can’t bode well when it comes to long-term relationships. Sex is supposed to be enjoyed both ways, so if both of you aren’t enjoying it then both of you will be disgruntled when it comes to the bedroom. So, make the changes that you need in order to not only spice things up but make everything special again with your partner!

4. Insensitivity with smaller objects

When you aren’t satisfied by anything that is slithered into your vagina and you have a hard time feeling stimulated, chances are you’re stretched. Most people don’t know this, but inserting a larger object so as to feel stimulation is not a solution to their problems. While larger objects will bring you some benefits, the most crucial one being increased sexual pleasure; it will worsen the problem in the long run. There are various techniques that work to strengthen your pelvic floor muscles.

The single most popular technique is vaginal exercises that can help in making you tighter. You only need to insert a finger into the opening of your vagina, and tighten the surrounding muscles. You can do this exercise repeatedly throughout the day and it will guarantee to show permanent results within a month or two. There are a few more workouts that you can do to tighten your loose vagina but we will get in on that on a different day. It is important, of course, to feel great about yourself so as to lead a happy life. No one in his/her right state of mind would want to hang around with someone who does not feel great about themselves.

5. Reduced sexual pleasure

You have a loose vagina if you don’t have a lot of sensation from intercourse anymore, and your partner does not seem to enjoy it. A healthy sex life is similar to having a healthy lifestyle. They both have different meanings to different individuals. What makes up a healthy sex life for one pair may be different from what another pair desires. However, all women desire to be tighter which allows ample pleasure of sexual activity.

Similarly, all men also will never be bored with a lady who is tight. As we mentioned earlier, just because a stretched vagina is a threat to your marriage does not mean that it’s un-defeatable. In contrast, with a bit of effort, this can easily be overcome. Even better, the many tightening techniques out there will help you and your partner to enjoy intercourse more. So view this as a fun activity, rather than something you must do because you are a loser. You aren’t!

If you realize that you have any of these signs, your vagina may be a bit lose but take heart. You can visit a gynaecologist for a check up to see if some tightening will be required

or if you don’t want to go through that trouble, simply just Google “how to tighten your vagina”. The internet is full of great information on how to make things more snug downstairs and you can read up on all sorts of tightening methods such as kegel exercises, tightening creams and other great stuff that you probably didn’t know about. I once watched a Youtube video where a woman could pull a tractor with her vag! Seriously if women are capable of training their vagina’s to do something that extreme, anybody can squeeze a few inches off their saggy regions, without even breaking a sweat. Do your research and try things out, you have nothing to lose. It doesn’t take long to undo the damage and I guarantee that you and your partner will reap all the benefits after you add a few simple routines to your lifestyle.

1. MYTH: You can get HIV just by being around HIV-positive individuals in your daily life.

REALITY: False. HIV is transmitted when infected material (blood, semen, vaginal fluid, breast milk) comes in direct contact with a mucous membrane (mouth, vagina, anus), damaged tissue, or is injected directly into the bloodstream. HIV is not spread by kissing, hugging, sharing food/drink, toilet seats, sneezes/coughs, sweat, touching, or through insect bites. Believing these myths about HIV transmission increases stigma for individuals living with HIV/AIDS. Learn more about how HIV is spread.

2. MYTH: HIV can be cured.

REALITY: False. There is no cure for HIV. With treatment, HIV-positive individuals can control the virus and live long, healthy lives. With the appropriate medication and treatment regimen, HIV-positive individuals can lower the amount of HIV in their system to “undetectable” levels, however the virus is still present. There is one case where an individual, Timothy Brown, has been seemingly cured of HIV, but little is understood about this case and no study has been able to replicate the results. Learn more about undetectable viral loads in this article. For more on the myths surrounding “cures” for HIV, check out this piece from Avert.org.

3. MYTH: HIV is a gay man’s disease.

REALITY: False. Here’s the truth, HIV does not discriminate against age, race, gender, sexual orientation, class, or any other identifier. The epidemic of the 1980s centered largely around gay men, and gay/bisexual men are still impacted by HIV at rates higher than heterosexual individuals. However, heterosexual women, in particular women of color, represent one of the fastest-growing rates of infection in the United States. To believe that HIV only impacts gay men is to ignore the truth of the epidemic and puts you and others at risk. Explore The Body’s index of personal stories to read about men and women from all walks of life who are living with HIV.

4. MYTH: Being diagnosed with HIV is a death sentence.

REALITY: False. When the epidemic rose to national consciousness in the United States in the 1980s, little was understood about the virus, how it was transmitted, or how to treat it. As a result of this lack of knowledge, combined with the stigma surrounding HIV/AIDS, many of those who were diagnosed died. More than 30 years’ worth of research later, things have changed dramatically. Not only do we understand how the virus functions, we have gotten much better at treating it. For some individuals who test positive, there is the possibility of taking one pill, once a day to manage their HIV. People living with HIV can live long, healthy, productive lives by following their medication and treatment regimen. For individuals who do not have HIV, we have to learn the facts and help end the stigma that still exists some 30 years later. Listen to an interview on The Scope about advancements in HIV care.

5. MYTH: It is the sole responsibility of HIV-positive individuals to initiate safe sex.

CondomsREALITY: False. You and you alone are in charge of your own sexual health. It is the responsibility of each and every individual, regardless of their HIV status, to set boundaries, identify limits, and implement the safe sex strategies that they have chosen for themselves. These strategies might include: condom use, PrEP, testing, etc. South Carolina law does require HIV-positive individuals to disclose their status to sexual partners, however, HIV-negative individuals should learn the facts and actively work to fight the stigma around HIV/AIDS to help foster space and culture where HIV status disclosure is less difficult. Even if you do not have HIV, you are responsible for maintaining the many aspects of your sexual health. For more information on different aspects of sexual health and resources for each, check out the CDC’s website.

6. MYTH: Promiscuity and drug addiction are the root cause of the HIV epidemic.

REALITY: False. This myth is a particularly damaging one. While unprotected sex and IV drug use are the two most common forms of HIV transmission, there is far more to the equation than these two variables. Buying into this myth implies that you think every person with HIV/AIDS (of the 36.9 million living with HIV/AIDS globally) is either carelessly promiscuous or addicted to drugs. That is problematic on a number of levels, as it also implies that you believe HIV is a punishment for these behaviors. In reality, preventing HIV is not as simple as promoting abstinence and refraining from drug use. Stigma, policing behaviors, and preventing education around safer sex and drug use practices are actually far more detrimental to prevention efforts. If we cannot have conversations about sex and drug use at all, how can we talk about how to create a safer culture? Is it any wonder, then, that one in seven people living with HIV don’t know they have the virus? For more information on the fight for inclusive, comprehensive sexual health education in Charleston County Schools, visit the Charleston County Teen Pregnancy Prevention Council’s website.

7. MYTH: I’m married/in a monogamous relationship so there’s no point in getting tested or using condoms.

REALITY: False. Knowing your status and your partner’s status on an ongoing basis is the only way to know for sure whether you are at risk of contracting HIV or other STIs. Unfortunately, we can only control our own behavior. While we never want to think about infidelity in the context of a monogamous relationship, the reality is sometimes this happens. Couples in monogamous relationships can think of testing as an exercise in building trust and expressing love for their partner. We see many couples who have been together for years who come to LAS for testing an annual or bi-annual basis. Read more about the World Health Organizations recommendations around couples testing and counseling for HIV.

8. MYTH: Having sex with someone who is HIV positive means you will contract HIV.

REALITY: False. Our understanding of HIV has come a long way with over 35 years of research, and with it, so has our understanding of how to prevent HIV transmission. Having sex with someone who is HIV-positive while you are negative and staying negative is completely possible. By learning the facts about transmission, risk factors, and preventative measures, individuals with mixed HIV statuses can have healthy, hot sexual lives while reducing the risk of transmission. Used properly, condoms reduce the chance of transmission by over 90%. Add to that an HIV-positive partner with an undetectable viral load and the knowledge of sexual risk factors and you have all you need to have great, safe sex. Learn more about your options and safer sex strategies with Avert’s mixed status couple handout.

9. MYTH: I can tell if someone is HIV-positive.

REALITY: False. No, you cannot. One in seven people living with HIV don’t even know they are infected. There is no way to look at a person and determine whether they have HIV or another STD. Oftentimes, when people make this statement, they are implying that someone’s behaviors can reveal their HIV status. This is also false. While some behaviors are riskier than others in terms of HIV transmission and infection, there is only one way to know your status or another person’s and that is to test and have open conversation. It is, in fact, the stigma and sweeping of these conversations and topics under the proverbial rug that keep fueling the epidemic. If you want to know your own status, get tested. If you want to know someone else’s status, ask and encourage them to get tested. These conversations are what will help us end the epidemic. Read more about HIV testing at LAS or watch this video to see how simple it is to get a free, confidential HIV test.

10. MYTH: PrEP is an excuse for people to have unprotected sex.

Is PrEp right for you?REALITY: False. There is a lot of miscommunication out there about PrEP and its intended use. PrEP is an excellent tool to help prevent HIV infection and it is something someone can elect to take for a number of reasons. For example, if one partner in a relationship is positive, the negative partner may elect to take PrEP as an extra preventative measure. Individuals who know they are engaging in higher risk behaviors may also elect to take PrEP as a preventative measure. PrEP has proven to dramatically reduce the chance of HIV transmission and infection, but it does not protect against other STDs, and so it is recommended as an addition to condom use and other prevention strategies. Learn more about PrEP from the Centers for Disease Control.

11. MYTH: My partner and I are both positive so we don’t need to use condoms.

REALITY: False. If both partners are positive, it may make sense to think that you don’t need to use condoms, but there are several things to consider. First and foremost, a regiment of antiretroviral therapy (ART) will not protect you from unwanted pregnancy or other STDs. Condoms will. Additionally, it is possible for an HIV-positive individual to become infected with a second strain of HIV, which is called HIV reinfection. Being infected with another strain of HIV could potentially cause regiment failure and send your treatment plan into a spiral. For more information on reinfection, read this article from The Body.

12. MYTH: I’m too old to worry about something like HIV.

REALITY: False. HIV does not discriminate against age, gender, race, sexual orientation, class, or any other identifier. Age doesn’t stop people from having sex and if you are having sex, then you are at some risk of contracting HIV or other STDs. In fact, research shows that individuals infected later in life are more likely to be diagnosed at a later/more progressive stage of the virus. The same goes for STDs. In fact, reports show that STD and HIV infections are on the rise for people over 50 because of this myth. Learn more about the aging population with HIV from the CDC.

13. MYTH: Being HIV-positive means I can never have children.

REALITY: False. Yes, HIV is spread via unprotected sex, but as our understanding of the virus has grown, so has our understanding of how to prevent transmission. It is possible for you to still have children while living with HIV. There are several different options to consider for conception depending on which partner is positive. For more information on planning for conception while living with HIV, check out aidsmap’s helpful resource page on the topic.