₦airaland Forum

Thinking of getting one... But I don't know how good it is. I will like to know if anyone has used this product before

Ok

femi is this not too much

Just like tonto and Churchill did

I pity his people. What a governor

Seen

Can someone please recommend a good yohgort with artificial flavor.

Can someone please recommend a good yoghurt with artificial flavor.

bashman290:
If u don't mind ibadan, almost 200 hectares is here in Ibadan for rent

where in ibadan

itiswellandwell:
Charging duration depends on the the charger you are using. 1a charger is slow. That would be 13 hours while 2a charger would be 9 to 10 hours. Thanks.

that's too long

itiswellandwell:
ONLY 7 PIECES REMAINING............

We deliver nationwide................................

how many hours does it take to charge the Powerbank

Like for real

Shame on her

MrMoney007:
leave the country when you still can

with that amount

Give them device, not snacks

Another rubbish from the stable of infinix.. ...

NicholeDietary:
Thank GOD for you being alive,another thing to
work for is your well being.Let your health be key
and paramount to you.Nichole Dietary
Consultancy is here to ameliorate any of your
health related issues. Call us now on:
+2348137739878

do you have that of gastric outlet obstruction?

femmoy:
See question, wen u have Google...smh

did I ask you

King4Roller:
just type village for there

thanks. It worked.

Alike... .. The biggest political prostitute of our generation.

I tried to register on bet9ja but whenever I get to the address section this is what I always see Invalid Address format. Min. 3 characteres and max. 50 what shld I do Pls.

Bekeee:
Yea...

how much is one aed to naira

Stmiceel:
It will take one year to fruit.

ok

Stmiceel:
This is a ripen one of the fruit.

how can one get the seeds and how long does it take to mature

What about the price

Stmiceel:
This is a ripen one of the fruit.

is the fruit sweet

It's oshokomole again.....

With 1gb ram I guess

Lubbish

Lilimax:
Beet root is a known Liver cleanser

where can one get it?

Nairalandsss:
The liver is one of the most vital organs of the body. It plays a crucial role in numerous physiological processes including digestion, metabolism and blood detoxification.Liver fitness is something that we often overlook when we have to compromise with our lifestyle and food habits.Since the liver plays a role In detoxifying your body, anything that reaches inside your body will have an effect on liver health. Generally liver damage will not be presented all of a sudden.

it will proceed gradually and the symptoms will be presented only in the later stages of the damage. Usually, it will become too late by the time you diagnose a liver disease.There are some ways to keep your liver healthy. Always follow a healthy and balanced diet and get regular exercise. Keep an eye on your body weight. Excess alcohol consumption can damage your liver cells leading to a condition called liver cirrhosis. Some medicines and toxins can also hurt your liver. Avoid cigarette smoking and try to get sound sleep daily. Bad habits can affect the ability of the liver to repair itself. Loss of appetite, nausea, vomiting, etc. are the common symptoms of liver damage.Here are some habits that can damage your liver.

Dangerous habits that can damage your liver are:

1.Alcoholism: Excess alcohol intake reduces the ability of the liver to remove toxins from the body. It will make the liver to focus mainly on converting alcohol to a less toxic form and will lead to inflammation and fatty liver disease.

2.Over Medication: Consumption of drugs in excess can gradually harm your liver and will lead to severe liver failure. High doses of acetaminophen, which is commonly available without prescription can cause liver damage when taken continuously for several days.

3.Smoking: The chemicals present in cigarette reach the liver and cause oxidative stress producing free radicals that damage liver cells. It will also cause fibrosis, a process in which the liver develops excess scar-like tissues.

4.Unhealthy Diet: Avoid fatty foods and include fruits and vegetables in your diet. They are a good source of beta-carotene, vitamin C, vitamin E, zinc and selenium, which keep your liver healthy. Processed foods contain additives and artificial sweeteners.

5.Sleeplessness: Our body usually goes into a repair and detoxification mode when we are sleeping. Lack of sleep can cause oxidative stress to the liver. So try to get sound sleep of minimum eight hours a day.

6.Obesity And Poor Nutrition: Your eating habits can affect your liver health directly. Eating too many wrong foods causes fats to build up in the liver. Accumulation of fats can lead to inflammation and liver damage.

7.Overdose Of Nutritional Supplements: Even nutritional supplements and certain herbs are harmful for the liver in excess amount. An overdose of vitamin A can lead to liver damage.

8.Not Taking Vaccination:Hepatitis is one of the major diseases that affects the liver. If you are not taking vaccination for Hepatitis, you are risking your liver health.

These are the dangerous habits that can damage your liver.

http://naijabroad.com/wp-admin/post-new.php

shld one go for the vaccine without going for hepatitis test?