Know About Penis Cancer

Yes

fukNaija:
I don't understand. Though I use vitamin C every 6hrs. Via your post, do you mean one can rub it on the face?

So yes, no doubt – this wonder vitamin adds it to your beauty. But before one buys the same, let’s learn about what exactly makes Vitamin C (also known as L-ascorbic acid) this powerful.

When It Comes To Your Skin, Vitamin C Has a Truly Noteworthy Resume

1. Fights lines and wrinkles

When it comes to wrinkles, fine lines, and other signs of aging of your skin, Vitamin C is a handy tool to fix the skin’s wear and tear. Research also suggests that this nutrient helps us to protect the skin against damage as well as it aids in skin regeneration by neutralizing free radicals.

2. Revitalizes sun-damaged skin

Flakiness, rough areas, discolored patches (sunspots), rosacea, etc – are all the results of prolonged sun exposure. But, on the top of the above, applying Vitamin C daily (a particular dose) may guard your skin against taking too much damage from the sun.

One of the studies suggests that people with mild to moderate photo-damaged skin experienced a significant improvement in skin appearance. It was also found to improve fine lines, roughness, and skin tone, after using vitamin C for 3 months.

3. Evens out tone and minimize redness

Various medical conditions including the uneven skin tone are the results of sun exposure.

Vitamin C helps to mend the damaged capillaries (even its discoloration) and it has proven itself a hearty warrior in the fight against redness.

4. Hydrates thirsty skin

An adult has an average skin of 2 square meters and this organ is certainly thirsty, as we are not talking about looking for attention.

The human body consists of about 65% of water and your skin needs to be kept hydrated. Vitamin C is here to bring all the water it needs. It also helps your skin in retaining water as well as preventing it from becoming too oily and dry.

5. Improves elasticity

Collagen is a naturally occurring protein in our body that helps the skin to give the tight and plump look. The human body naturally makes less collagen as it grows old. This wonder vitamin has also been shown to encourage collagen production in the body.

It contains complementary ingredients

The product having Vitamin C will be more effective if the following complimentary ingredients will be there.

• Ferulic acid which elevates the stability of vitamin C by 90%.

http://myhealth.com.ng/why-should-you-use-vitamin-c-on-your-face/

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Happy Sunday

Morning

Please explain more on this eating of eggs

meanwhile

http://www.myhealth.com.ng/ for daily health tips

www.myhealth.com.ng

My health Blog - the main features of this blog is the easy-to-understand language. The authors provide information about complex topics, like weight loss, diabetes, cancer and general health in an understandable manner.

We all need to keep in touch with our health and fitness. with the busy schedule we go through in nigeria we find it most times very heard to visit our doctors for routine body checkup. So we go online to keep free health and fitness tips. Below are top 20 health and fitness - food and parenting blogs in nigeria you , in no particular order.

If you know other blogs not listed help add

1. www.myhealth.com.ng

My health Blog - the main features of this blog is the easy-to-understand language. The authors provide information about complex topics, like weight loss, diabetes, cancer and general health in an understandable manner.

2. www.healthtian.com
one of the few blogs out there to get quality information about health related issues.

3. www.healthsaveblog.com

Health save blog is an interesting blog as it provides quality health information. It covers areas such as cancer, diabetes, dental health, weight loss, women’s health and lots more interesting content.

4. https://www.radianthealthmag.com/

Radiant health began as Nigeria’s first women’s health magazine and has grown globally. It is the healthy living guide for women across Africa today. Also, it’s Africa’s leading health magazine.

5. https://nigerianhealthjournal./
The Nigerian health journal was established in 2009, it offers well-documented and articulated reports, features and insightful interviews with health practitioners and policy makers to address contemporary health issues.

6. http://www.healthnews.ng/

Healthnewsng is an information based site that provides analysis on health news, health tips, health information and technology, advanced medical research, emerging health technology, and gives elaborate opinions on health policies and laws in Nigeria. It provides content on physical health, clean diet and physical activity.


7. https://medicalworldnigeria.com/

Medical world Nigeria is a blog that offers paid training on first aid to medical professionals and also medical equipment that are available on order via the website.

8. https://nigeriahealthwatch.com/

Everyone knows the joke: Tell Doctor Google about a variety of symptoms and the answer will always be ‘cancer.’ That’s part of the reason so many men wonder if any penis problem might actually be an early sign of penis cancer.

But it’s important to remember that good penis care is not just about taking care of physical needs, but emotional and mental ones as well. Understanding the signs of penis cancer can help ease a guy’s mind when things are benign – but can also provide them with the incentive they need to get to the doctor fast if things don’t look right.


Knowing the signs of penis cancer

http://myhealth.com.ng/what-every-man-needs-to-know-about-penis-cancer/

i love snail meat more than any other meat

Meanwhile

Unripe Mango Health Benefits

Mango is known as the “king of fruits” loved by people of various ages. There are several types of mangoes each with it taste, shape, color, size and aroma. Though ripe mangoes are liked by many people, unripe mangoes are rich in several minerals and vitamins.

UNRIPE MANGO HEALTH BENEFITS

http://myhealth.com.ng/unripe-mango-health-benefits/

i believe in their court system

Meanwhile

6 Health and Nutrition Benefits of Eating Pears

http://myhealth.com.ng/6-health-and-nutrition-benefits-of-eating-pears/

Energy drinks are known to give you the boost you need to remain active, alert, awake, and energetic during the most critical times, but they are not exactly the healthiest thirst quenchers.

However, there is already such as thing as coconut water energy drink for times when you want to revitalize yourself with a healthy alternative to conventional energy-boosting beverages. Coconut water, especially the organic kind, is free of artificial sweeteners and other additives. It is low in calories, so you get the all-natural goodness of the super fruit that is naturally cholesterol and fat free.

It is high in potassium, too, which your body needs to stay hydrated.

More details http://myhealth.com.ng/coconut-water-energy-drink-revitalize-yourself-with-the-goodness-of-vitamins/