Eat Two Eggs A Day And Watch What Happens To Your Body - Family - Nairaland
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| Eat Two Eggs A Day And Watch What Happens To Your Body by okeayomide123(op): 12:42pm On Aug 06, 2021 |
Eat Two Eggs A Day And Watch What Happens To Your Body https://www.youtube.com/watch?v=JKQZll2l9U4 Eggs are a nutrient-dense food. They're a great way to get high-quality protein. Did you know that eating one egg each day as part of a balanced diet is recommended by the American Heart Association? What's more, what if you eat two eggs? Eggs can preserve your brain and build your bones, according to research. Proteins, as we all know, play a role in a variety of bodily activities, including muscle repair and blood sugar regulation. What, on the other hand, do you suppose occurs if you eat two eggs every day? Is it possible to lose weight? Improved sight? Keep watching to discover more about these and other benefits of eating two eggs each day! What benefit came off as a surprise for you comment your answers below! If you liked the video give it a thumbs up. For more interesting secrets and tips, subscribe to the channel. Stay Healthy. Share the video: https://www.youtube.com/watch?v=JKQZll2l9U4 |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Elliotwaveforec: 1:16pm On Aug 06, 2021 |
Excessive consumption of eggs kills, be warned! It causes heart attack as it increases heartbeat. Talking from experience. |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by faithfull18(f): 4:15pm On Aug 06, 2021 |
Elliotwaveforec: |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Elliotwaveforec: 11:50am On Aug 07, 2021 |
Elprima:3 cooked eggs daily; my heart was beating faster than normal and I became hypertensive; door slammed, my heart skipped. |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by sisisioge: 12:29pm On Aug 07, 2021 |
I dont really understand the fuss cos I've been eating two boiled eggs and a cup of chocolate drink every morning for about 10yrs now. It hasn't done any notable thing to my body...I was skinny for about 9 years and recently added a little weight cos I deliberately increased my calories intake. I've always been healthy so no surprise that I hardly fall sick. Reason I chose it? It is a very convenient breakfast for my early appetite, I eat between 6am and 7am daily. Honestly, what's the fuss? |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Nobody: 1:49pm On Aug 07, 2021*. Modified: 5:50pm On Aug 07, 2021 |
Abeg, no let them increase the price of egg again o. Lol Anyways, the only thing I notice in my body from eating eggs is sporadic hair growth. It also trims my sides so I don't have Michelin tyre waist. Egg is very good; that I know. |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Nobody: 1:52pm On Aug 07, 2021 |
Elliotwaveforec:it was not the eggs that caused it. Check the other things you had with it. Egg is known to contain a healthy fat that destroys cholesterol ( bad fat) and keeps your heart healthy. |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Elliotwaveforec: 1:59pm On Aug 07, 2021 |
CharisEleos:Ok, I hear you. Anyone reading this thread, don't listen to the nutritionist, one egg is okay per day. |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Nobody: 2:17pm On Aug 07, 2021 |
Elliotwaveforec:I meant it not the eggs that caused it. I read about an 88yr old man who eats 25 eggs per day and he's healthy. Though what I later discovered in the course of my research was, they said the kind of eggs with such healthy fat are the ones naturally layed by home farm chicks that feed on natural plants and veggies. Not the one in poultry they use for commercial purpose as these ones ( poultry) are fed with artificial food and tabs to enable them lay in large quantities. In Nigeria you can only get the vegan eggs in the supermarket and they are costly. So, maybe the one you ate is the one they fed with Mawu Mawu fat Tablets. ![]() |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Elliotwaveforec: 3:55pm On Aug 07, 2021 |
CharisEleos:Do Nigerians consume the natural ones? Can we afford it? Most of the eggs we consume are mawu mawu. Natural eggs are small and very healthy; you can eat 20 without side effects. |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Nobody: 4:27pm On Aug 07, 2021 |
Elliotwaveforec:I'm not talking about the native eggs. No doubt they are expensive too but the one I'm talking about are the same regular brown eggs. The only difference is the feed of the layer. They are very big in size but quite expensive. |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Youngsage: 5:21pm On Aug 07, 2021 |
Elliotwaveforec:And they should listen to you instead, just because ![]() |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Elliotwaveforec: 5:39pm On Aug 07, 2021 |
CharisEleos:The layers of the eggs we eat here feed on natural plants, you think? |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Nobody: 5:41pm On Aug 07, 2021*. Modified: 9:41am On Aug 09, 2021 |
Elliotwaveforec:Nope. But we have those that do and it clearly written on the package at the supermart. I can't remember what they are called. |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Elliotwaveforec: 5:42pm On Aug 07, 2021 |
Youngsage:Who cares? Does it add a penny to my bank account? |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Elliotwaveforec: 5:46pm On Aug 07, 2021 |
CharisEleos:Good! In other words, majority don't eat the natural eggs here; hence the health benefits of eating the eggs are undermined. |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Nobody: 5:48pm On Aug 07, 2021 |
Elliotwaveforec:They ( including you) can start eating them from now on. Me, any one i eat is healthy for me. ![]() |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Elliotwaveforec: 5:52pm On Aug 07, 2021 |
CharisEleos:Yoo can afford it, how many Nigerians can? |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Nobody: 5:57pm On Aug 07, 2021 |
Elliotwaveforec:Make I no lie, I never buy am before lol. When I calculated the cost of just 6 in a pack, it would buy 4 crates then when egg was still 600 a crate. Na so I respect myself and moved on to the next item. kikikikiiii. Anyways, I'll start buying it from now. I actually totally forgot about it. |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by Elliotwaveforec: 6:02pm On Aug 07, 2021 |
CharisEleos:Wow! You're not a pretender. Only the rich can afford those eggs. But if you rear native chickens, you can enjoy the full health benefits of eggs; not the artificial eggs we eat here that are even harmful to our health. |
| Re: Eat Two Eggs A Day And Watch What Happens To Your Body by BigMoneyeye: 6:09pm On Aug 07, 2021 |
1 crate of egg is 1500 There are 24 eggs in a crate There are 31 days in a month 2eggs × 31days = |
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