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Gain Weight The Fenugreek Way! / How To Gain Weight And How To Get Big In The Gym / 6 Healthy Ways To Gain Weight Really Fast (2) (3) (4)
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Re: How Can One Gain Weight Easily? by golor(m): 8:21pm On Sep 09, 2021 |
Re: How Can One Gain Weight Easily? by golor(m): 8:22pm On Sep 09, 2021 |
specialbobby: Anywhere but I base ph tho. U will see the effect with 7-10 days |
Re: How Can One Gain Weight Easily? by Plut01: 8:23pm On Sep 09, 2021 |
tiptoe1:. If you have the money, get two....However make sure you exercise if you're to take it consistently because that thing really does it work big time. If you take it without exercise, trust me you will look like Biggie in three months but if you gym (lift weight or do press up) I swear your physique will be so good you'd start crushing on yourself. . 2 Likes |
Re: How Can One Gain Weight Easily? by tiptoe1: 9:05pm On Sep 09, 2021 |
Plut01: Alright. Getting two in a month won't be a problem. I intend taking it for two months and will take one bottle during the third month(making it 5 bottles altogether) but will make sure I exercise regularly. If after taking it and gaining healthy weight, I hope I won't get back to my previous weight if I stop taking the serious mass? |
Re: How Can One Gain Weight Easily? by osazsky(m): 9:44pm On Sep 09, 2021 |
Beign fat is not healthy.. 1 Like |
Re: How Can One Gain Weight Easily? by nonny1212: 11:23pm On Sep 09, 2021 |
enohoefe:is it this one?
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Re: How Can One Gain Weight Easily? by nonny1212: 11:25pm On Sep 09, 2021 |
Plut01:Confirm it is this
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Re: How Can One Gain Weight Easily? by Hullabaloon: 11:52pm On Sep 09, 2021 |
femiasaolu2014: Kindly explain what you mean by 5 fingers of yoghurt 1 Like |
Re: How Can One Gain Weight Easily? by femiasaolu2014: 1:30am On Sep 10, 2021 |
Hullabaloon: You can pour a decent amount (like a drinking cup measure) into the mixture. |
Re: How Can One Gain Weight Easily? by Chno: 3:38am On Sep 10, 2021 |
Where can I get the mass gainer and how much is it please Plut01: |
Re: How Can One Gain Weight Easily? by Plut01: 5:42am On Sep 10, 2021 |
Chno:. order for it on Jumia or check super markets around you. . |
Re: How Can One Gain Weight Easily? by Hullabaloon: 6:59am On Sep 10, 2021 |
femiasaolu2014: OK. Thanks |
Re: How Can One Gain Weight Easily? by tiptoe1: 7:07am On Sep 10, 2021 |
tiptoe1: Plut01, please can you give me an answer to this |
Re: How Can One Gain Weight Easily? by enohoefe(m): 7:51am On Sep 10, 2021 |
Re: How Can One Gain Weight Easily? by enohoefe(m): 7:54am On Sep 10, 2021 |
tiptoe1: Yes bro. I wasn’t even consistent. You could even achieve more if you’re devoted to it. Imagine hitting 3k5-4k calories daily for 3 months with heavy gym. You’re the next hulk |
Re: How Can One Gain Weight Easily? by enohoefe(m): 8:00am On Sep 10, 2021 |
tiptoe1: Bro I won’t advise ordinary exercise. You’ve got to lift weights, and push and pull gym equipments. Some exercises are not good for you as it won’t be regulating your entire body. You’ve got to do an all body gym routine. I won’t advise running threadmills and all cardio exercises. You may do them as warm ups but focus more on heavy lifting. As per stopping if you will return back, well in my case, I am still taking it till I get to my weight target of 80kg or 83kg. Then I will stop and focus on foods and high protein intake, my appetite has increased over time as I do 4-5 meals daily without stress. But to keep shape you still need exercises tho may not be as heavy and as consistent as when you started. Prolly 3 times weekly |
Re: How Can One Gain Weight Easily? by tiptoe1: 8:14am On Sep 10, 2021 |
enohoefe: Thanks for the detailed information. I have gym equipments so that isn't a problem and exercises like military press, squats, bench press and press up are the ones I intend doing. Will be getting the serious mass today |
Re: How Can One Gain Weight Easily? by femzy190: 11:46am On Sep 10, 2021 |
Plut01:how much is the mass gainer? |
Re: How Can One Gain Weight Easily? by tiptoe1: 1:01pm On Sep 10, 2021 |
femzy190: |
Re: How Can One Gain Weight Easily? by tiptoe1: 2:59pm On Sep 10, 2021 |
enohoefe: I'm about to get this and I can see that it has the one of 6ibs and 12ibs. The one of 6ibs has just 8 serving. so if going by what you say about taking 2scoops per day, does it mean I'll be getting it every 4 days? |
Re: How Can One Gain Weight Easily? by Plut01: 3:24pm On Sep 10, 2021 |
tiptoe1:. "I hope I won't get back to my previous weight if I stop taking the serious mass?" In quote is what you want me to answer. No, you can't lose the added weight but you will lose your muscle mass (Note muscle is different from ordinary fat) as lack of consistent exercise will make the gained muscle to turn into fats. In short, you have nothing to lose by stopping it after you must have gained the necessary fat or muscle as the case may be. . |
Re: How Can One Gain Weight Easily? by Plut01: 3:28pm On Sep 10, 2021 |
femzy190:. Kindly check prices on Jumia. The last time I bought one for 24k. It should be around 35-50k by now. . 2 Likes |
Re: How Can One Gain Weight Easily? by tiptoe1: 3:32pm On Sep 10, 2021 |
Plut01: Alright. This serious mass is now sold for 42,000 (6Ibs). I confirmed the price at ShopRite in Ikeja. it has two types, the 6Ibs(8 servings) and 12Ibs(16 servings). if going by what you said about taking two scoops morning and night, it means I'll be using buy it every two days or did you changed the scoops you used in measuring it? Or can you tell me how you used it during your time. The type of scoop you used, the numbers of mass gainer you used in a month and how many months you used it for |
Re: How Can One Gain Weight Easily? by Plut01: 3:33pm On Sep 10, 2021 |
tiptoe1:. Add a bit of Shoulder building exercises to this, for 3D shoulder. 3D shoulder hangs shirts better. . 1 Like |
Re: How Can One Gain Weight Easily? by Plut01: 3:50pm On Sep 10, 2021 |
tiptoe1:. I used 2 per month for the first two months before I turned it to 1 per month and later stopped after getting result. You don't use kitchen spoon, you use salt/sugar spoon. That small one. Heaped scoop will last you more than 10 days. That was how I used mine and what I do recommend. It is not as small as you see it. Do that for the first two months and then reduce it to 1 per month after that. That is enough to give you more than result you wished for. And please, I used " Mutant mass gainer". . 1 Like |
Re: How Can One Gain Weight Easily? by tiptoe1: 4:00pm On Sep 10, 2021 |
Plut01: Alright, Maybe I'll just stick with the "serious mass gainer". I think it's just a slight difference of ₦2,000. Thanks a lot for this plut01, You're the real MVP. one last question, how many months did you use it for before you finally stopped? 1 Like |
Re: How Can One Gain Weight Easily? by Plut01: 4:25pm On Sep 10, 2021 |
tiptoe1:. Consistent first two months. On and off 3 and 4th months..... The 4 months already set my body as the changes in my head, hands, chest and Laps and neck were really visible. And yes, consistent usage of Mass gainer gives your teeth that milky white colour. That's another thing I noticed. Different from just bland white I had before. . 2 Likes |
Re: How Can One Gain Weight Easily? by tiptoe1: 4:35pm On Sep 10, 2021 |
Plut01: Alright. At first you said using the sugar/salt scoop will last for over 10days(for one mass gainer), then 2 mass gainer will last for 20(days). does it means I'll only be taking it whenever I exercise? for example, if I exercise 5 times a week, that means it be using 2 mass gainer 20 times a month, is this correct? And how were you using it during the last two month since you only used one mass gainer. where you taking it twice/thrice a week and still exercising? |
Re: How Can One Gain Weight Easily? by Plut01: 4:44pm On Sep 10, 2021 |
tiptoe1:. You will not kill me with question. This is it, I used two in the first month(Two scoop each for morning and night) and like two in the second month. At the bolded, twowill surely last you a month. You're mixing it with water not licking it. I said 10/days because I can't say how much it is inside the pack right now. It in fact remains small in the pack after the first month of my usage. To your last question, I use it on and off so one was enough for a whole month. You too will get to a stage you'd temporary stop. So it will be enough. Did I answer your questions? . 1 Like |
Re: How Can One Gain Weight Easily? by tiptoe1: 4:53pm On Sep 10, 2021 |
Plut01: Bro. no vex say my questions too much lol. you've answered everything concerning the mass gainer and how I should be taking it. What about the way you eat? did you increased the numbers of time you eat daily or you were on three square meal? Na the last question be this I promise |
Re: How Can One Gain Weight Easily? by Plut01: 5:15pm On Sep 10, 2021 |
tiptoe1:. I did not eat much during that time as against what others did. My body doesn't digest all things like that easily...... So most of the time, I only get to eat in the afternoon. Thay wasn't the case for others though, they ate as if they someone swore for them. If your body digest milk or powdered food easily, then eat enough after gym. That depends on you and no matter what, eating food also contributes its quota. . |
Re: How Can One Gain Weight Easily? by tiptoe1: 5:42pm On Sep 10, 2021 |
Plut01: Alright thanks for this info. It's highly appreciated |
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