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Nairaland Forum / Nairaland / General / Health / How Can One Gain Weight Easily? (28418 Views)
Gain Weight The Fenugreek Way! / How To Gain Weight And How To Get Big In The Gym / 6 Healthy Ways To Gain Weight Really Fast (2) (3) (4)
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Re: How Can One Gain Weight Easily? by vert007: 5:48pm On Sep 10, 2021 |
Plut01: After that 4th month, you stopped taking it completely abi? |
Re: How Can One Gain Weight Easily? by Chno: 8:18pm On Sep 10, 2021 |
You didn’t say the price Plut01: |
Re: How Can One Gain Weight Easily? by Plut01: 8:41pm On Sep 10, 2021 |
Chno:. Currently 40k+ for the brand I used. There are other brand which are not that expensive in the range of 20-35k. . 1 Like |
Re: How Can One Gain Weight Easily? by Plut01: 8:44pm On Sep 10, 2021 |
vert007:. Not that I completely stopped it like that, I still took some scoop last month since it is sweet . 2 Likes |
Re: How Can One Gain Weight Easily? by vert007: 8:54pm On Sep 10, 2021 |
Plut01: I feel you. This weight gain journey is very expensive for someone who don't earn much. Imagine getting a shake of 40k+ twice in a month, register at the gym, buying fruits and eating healthy. But what do you currently weigh now? 1 Like |
Re: How Can One Gain Weight Easily? by Chno: 10:18pm On Sep 10, 2021 |
Okay bro Plut01: |
Re: How Can One Gain Weight Easily? by enohoefe(m): 5:14am On Sep 11, 2021 |
tiptoe1: Wow. Are you sure you got the right one? Someone posted a picture of it earlier. It’s big in size and 2 large scoops daily will run for 30 days. Can I see a pic of what you’re talking about,? You can check the conversation history to see the pic someone posted |
Re: How Can One Gain Weight Easily? by enohoefe(m): 5:24am On Sep 11, 2021 |
This is the cup that came with my optimum Nutrition Serious Mass Gainer. I take two scoops at once. That two scoops equals 1,650 calories which is more than half of my required daily calories intake. So I add one or two bananas, one tea spoon of peanut butter, and 400ml of milk then blend together. Totalling 2,450 calories at a go. So I take once a day cos it’s a very heavy intake. I take it immediately after workout so I get filled up from muscle tear.
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Re: How Can One Gain Weight Easily? by tiptoe1: 6:24am On Sep 11, 2021 |
enohoefe: I haven't gotten it but I live close to Shoprite so I went there and the lady there showed be the two types they sell. one in a plastic(6Ibs) while the other one is in a thick nylon (12Ibs). And she said taking one heaped scoop of the 6Ibs has just 8 servings while the 12Ibs has 16 servings. Which one did you get for yourself, Is it the 6Ibs or the 12Ibs? |
Re: How Can One Gain Weight Easily? by enohoefe(m): 6:42am On Sep 11, 2021 |
tiptoe1: Oh now I get, I 12 lbs. you’re right. 16 servings taking 2 scoops daily. One scoop daily will last one month, but you will have to eat a lot to make up |
Re: How Can One Gain Weight Easily? by tiptoe1: 7:26am On Sep 11, 2021 |
enohoefe: Alright. taking one scoop daily might take longer to show the effects compared to two scoops. Getting two mass protein(12Ibs) monthly won't be a problem. And about the peanut butter, should I get the creamy one or the powdered peanut butter? |
Re: How Can One Gain Weight Easily? by lordempire(m): 7:37am On Sep 11, 2021 |
optimus106: Obviously you are a slowpoke. I am a diabetologist who wanted to advice him based on the age and BMI of the person and you just spewed thrash. You are obviously living a lowlife |
Re: How Can One Gain Weight Easily? by lordempire(m): 7:39am On Sep 11, 2021 |
BoiGrammz: Body mass Index |
Re: How Can One Gain Weight Easily? by nazimakash6: 9:44am On Sep 11, 2021 |
Web 2.0 sites will pass strong juice from layers below them straight to your main site. Extremely safe technique because you are not getting a large number of links directly to your site but quality contextual backlinks from high DA Web 2.0 properties with content related to your niche. https://www.seoclerks.us |
Re: How Can One Gain Weight Easily? by optimus106(m): 11:34am On Sep 11, 2021 |
lordempire: Hehehehehe e pain am? |
Re: How Can One Gain Weight Easily? by enohoefe(m): 12:32pm On Sep 11, 2021 |
tiptoe1: Get the creamy one. That’s what I use. Don’t forget bananas too. It is a heavy dose bruv. Within one week you will start seeing changes |
Re: How Can One Gain Weight Easily? by Chuky7(m): 7:16pm On Sep 11, 2021 |
enohoefe: If I take just the mass gainer no gym would I still add up? |
Re: How Can One Gain Weight Easily? by tpapi: 9:00pm On Sep 11, 2021 |
Laveda:can someone get it in the pharmacy or supermarket |
Re: How Can One Gain Weight Easily? by Laveda(f): 1:40am On Sep 12, 2021 |
tpapi: The one at the supermarket has lower calories though. But you can try it, check everyday. |
Re: How Can One Gain Weight Easily? by enohoefe(m): 10:23am On Sep 12, 2021 |
Chuky7: Yes you will. But that’s a swollen stomach. Unhealthy fat. And you won’t be attractive. The gym helps Shapen your body while you accumulate calories for weight gain. The gym is a major part |
Re: How Can One Gain Weight Easily? by Chuky7(m): 10:48am On Sep 12, 2021 |
enohoefe: okay nice And yea one more if you stop taking it after seeing result for lets say 3 weeks would your body drop back |
Re: How Can One Gain Weight Easily? by enohoefe(m): 1:34pm On Sep 12, 2021 |
Chuky7: 3 weeks ke lol. It’s advisable to take for up to 3 months, so the weight gain is permanent. |
Re: How Can One Gain Weight Easily? by Chuky7(m): 1:56pm On Sep 12, 2021 |
enohoefe: okay |
Re: How Can One Gain Weight Easily? by vert007: 8:58pm On Sep 12, 2021 |
Plut01: Bro. I am about to buy Mutant mass gainer because it's cheaper compared to serious mass gainer. I would like to know if it works the same way as serious mass gainer since you used both before already |
Re: How Can One Gain Weight Easily? by vert007: 12:28am On Sep 13, 2021 |
vert007: Plut01, abeg reply me |
Re: How Can One Gain Weight Easily? by Plut01: 2:51am On Sep 13, 2021 |
vert007:. Mass gainer is mass gainer based on there Carbs per serving. Mutant mass gainer has enough content to do the work. It's the one I used. . 1 Like |
Re: How Can One Gain Weight Easily? by vert007: 8:29am On Sep 13, 2021 |
Plut01: Okay. looking at the servings, mutant mass gainer has more servings to last for a month if I use the salt/sugar spoon you recommended. I thought you also used "Serious mass gainer". Didn't know it was just "Mutant mass gainer" you used. |
Re: How Can One Gain Weight Easily? by vert007: 2:58pm On Sep 13, 2021 |
Plut01: |
Re: How Can One Gain Weight Easily? by weightgainer: 10:57am On Oct 23, 2021 |
With the natural components in Promass Weight Gainer, it helps you gain a healthy weight without tiring the metabolism, and meets your body's increasing energy needs. It is a powdered Carbohydrate and Protein mixture prepared to give the body natural and healthy energy. Foods containing carbohydrates are among the nutrients that give energy to the body. https://promassgainer.co.uk/ |
Re: How Can One Gain Weight Easily? by vert007: 12:16pm On Dec 04, 2021 |
enohoefe: Hello boss. Thanks a lot for this wonderful tips you gave me three months ago. It cost me a lot but I now weight 78kg from 60kg. I followed your instruction but I use water instead of milk because it makes it more creamier when using milk and makes me want to throw up. My self esteem has increased a lot, the gym really made my body really good and my skin now looks for clearer. I no they slim fit new clothes any longer, I can now wear short trousers since I now have a bigger legs. It cost me a lot of money but it’s worth it. About the eating part, I take a 3 square meal daily but I make sure I take one egg daily and I take fruits daily also and I also take beans a lot. 3 Likes |
Re: How Can One Gain Weight Easily? by Entrepreneurrr: 6:46am On Dec 05, 2021 |
vert007:Like how much does it cost u. enohoefe plut01 can one use the PILLS as alternative to the powdered form? How effective are the pills? |
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