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Nairaland Forum / Nairaland / General / Health / Snoring Heavily In The Sleep, What Is The Solution. (41455 Views)
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Re: Snoring Heavily In The Sleep, What Is The Solution. by Optimistguy1969: 10:12pm On Mar 05, 2022 |
Re: Snoring Heavily In The Sleep, What Is The Solution. by ifeoma2611(f): 10:12pm On Mar 05, 2022 |
Good |
Re: Snoring Heavily In The Sleep, What Is The Solution. by Prechgold1180(m): 10:12pm On Mar 05, 2022 |
Heavy slap helps Just position the slap angle 90 adjacent to his face cordial colibra If e snore again after this mk I bend � 1 Like |
Re: Snoring Heavily In The Sleep, What Is The Solution. by Tovard(m): 10:13pm On Mar 05, 2022 |
Sometimes, it is hereditary. Encourage him to take enough water before bedtime � 1 Like |
Re: Snoring Heavily In The Sleep, What Is The Solution. by daveP(m): 10:14pm On Mar 05, 2022 |
Fellow should sleep on tummy and use more pillows. It should help. 2 Likes |
Re: Snoring Heavily In The Sleep, What Is The Solution. by whitemand4(m): 10:14pm On Mar 05, 2022 |
Hot slap |
Re: Snoring Heavily In The Sleep, What Is The Solution. by Obesity(m): 10:14pm On Mar 05, 2022 |
MrSensor: You must be a witch 1 Like |
Re: Snoring Heavily In The Sleep, What Is The Solution. by Nobody: 10:16pm On Mar 05, 2022 |
Chef2000: 1.If he is overweight or obese, he should lose some weight.(He may also need a CPAP machine when he sleeps..but that's too too expensive...!) 2.If not, he should elevate his head, and sleep on a pillow. 3.He should also be checked out by an ENT doctor, for anything that could be obstructing his upper airways. See here for more. 1 Like |
Re: Snoring Heavily In The Sleep, What Is The Solution. by Landowner101(m): 10:16pm On Mar 05, 2022 |
Just cover his mouth with a pillow |
Re: Snoring Heavily In The Sleep, What Is The Solution. by osazsky(m): 10:17pm On Mar 05, 2022 |
Take strong antibiorics at times just like cattar...internally u may be strongling with some bact. That cause slight blocksge around ur nasal cavity which csuses snorring..but its not an issue .leave with it 1 Like |
Re: Snoring Heavily In The Sleep, What Is The Solution. by Yankee101: 10:17pm On Mar 05, 2022 |
Could be sleep apnea See a doctor Lose weight 3 Likes |
Re: Snoring Heavily In The Sleep, What Is The Solution. by merits(m): 10:20pm On Mar 05, 2022 |
Chef2000:Tell us you are the one snoring,stop lieing abeg. 2 Likes
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Re: Snoring Heavily In The Sleep, What Is The Solution. by SimplePlan34: 10:20pm On Mar 05, 2022 |
Tell him to cut a rubber pad thick one that can hold his tounge in place. It's discomforting |
Re: Snoring Heavily In The Sleep, What Is The Solution. by Bigchristo: 10:21pm On Mar 05, 2022 |
immortalcrown:Are you serious? I need am jor after work na heavy snoring but I don’t hear it sha na my wife Dey complain, nor be say I fat oh lol 1 Like |
Re: Snoring Heavily In The Sleep, What Is The Solution. by cardoctor(m): 10:21pm On Mar 05, 2022 |
Just block ur ears and thank me later |
Re: Snoring Heavily In The Sleep, What Is The Solution. by kapelvej: 10:22pm On Mar 05, 2022 |
immortalcrown:I can pay anything for this. Please how so I get it |
Re: Snoring Heavily In The Sleep, What Is The Solution. by charlesdinho7(m): 10:23pm On Mar 05, 2022 |
qekng40:bad girl. lol |
Re: Snoring Heavily In The Sleep, What Is The Solution. by Leebeedo(m): 10:24pm On Mar 05, 2022 |
He probably has sleep apnea |
Re: Snoring Heavily In The Sleep, What Is The Solution. by omoadeleye(m): 10:26pm On Mar 05, 2022 |
I once saw one tool that looks like a small basket like this, na anti snoring, i don't know if it works sha |
Re: Snoring Heavily In The Sleep, What Is The Solution. by JustforMen: 10:27pm On Mar 05, 2022 |
qekng40: You sound like a chronic snorer! Ha ha ha ha |
Re: Snoring Heavily In The Sleep, What Is The Solution. by Equal2DeTask(m): 10:27pm On Mar 05, 2022 |
Re: Snoring Heavily In The Sleep, What Is The Solution. by Iamolukorede(m): 10:28pm On Mar 05, 2022 |
As much as I hate snoring, I think it is natural or that he might be stressed. Infact maybe he's sleeping position .. Don't just begin to administer drug s on him. Watch him closely, what could be the cause of it and ask him questions, if it was a family inheritance or something. Get to the foundation first and then you will know the next moving forward with therapy. |
Re: Snoring Heavily In The Sleep, What Is The Solution. by GideonG(m): 10:28pm On Mar 05, 2022 |
I am a chronic snorer but I think it's meditation that healed me |
Re: Snoring Heavily In The Sleep, What Is The Solution. by suffering: 10:30pm On Mar 05, 2022 |
I suffer from this and I can tell you from experience; there is no solution. Turn him to his side, it will open his airway and stop the act temporarily. Surgery is a temporary solution. The doctor who gave him drugs should be arrested, there are no known drugs to cure snoring. I read somewhere that playing a didgeridoo frequently strengthens the flappy muscles involved in snoring. I will try it sometime in the future and report here. 2 Likes 1 Share |
Re: Snoring Heavily In The Sleep, What Is The Solution. by Odidigboigbo(m): 10:31pm On Mar 05, 2022 |
dawnomike:It doesn't work. |
Re: Snoring Heavily In The Sleep, What Is The Solution. by Pat081: 10:31pm On Mar 05, 2022 |
If you have good sleep you will not know when some one do that beside you |
Re: Snoring Heavily In The Sleep, What Is The Solution. by flowsir(m): 10:31pm On Mar 05, 2022 |
It's something that can be control by putting the person in recovery mode, by opening the airways when he/she is sleeping. |
Re: Snoring Heavily In The Sleep, What Is The Solution. by Karemarealty288(m): 10:32pm On Mar 05, 2022 |
My wife always complain the My snoring sounds like generator ......... 2 Likes
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Re: Snoring Heavily In The Sleep, What Is The Solution. by abbey621(m): 10:33pm On Mar 05, 2022 |
Majority of people snore because of the way they sleep, na wetin make Westerners develop sleep bed that automatically adjust when you start snoring but seeing that most people in 9ja cannot afford it, you can make sure the person sleeps with two pillows, as long as the head is elevated enough the snoring should reduce, also put the person on a tumeric and ginger drink regime, by one month, the nasal nerves would no longer be inflammed thereby leading to easier breathing. If all else fails buy ewuro/bitter leaf, whenever the person snores with their mouth open put the bitter leaf in the mouth, wahlahi problem solved 7 Likes 1 Share
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