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Lower Back Pain, Help Needed - Health - Nairaland

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Lower Back Pain, Help Needed by debusy008(op): 10:50pm On Dec 26, 2022
I’ve been having pain at my lower back for quite sometimes now getting to a year plus. I’ve been to the hospital where I did scan with the result showing muscle spasm, taken drugs. I’ve met orthopedic and physiotherapy doctors where I was prescribed drugs, exercise and treatments. Currently there is little relief but this back pain still surface once in awhile. I need permanent solution to this lower back pain nairalanders
Re: Lower Back Pain, Help Needed by slimjohn2k5: 11:10pm On Dec 26, 2022
I was once like you and I will tell you doctors will continue to eat your money with physiotherapy and drugs.
Stop consuming sugar or sugary foods
Get a semi orthopedic mattress
Make sure that sofas u sit on are firm and not sinking
After a week or 2 of doing this, thank me later
Re: Lower Back Pain, Help Needed by debusy008(op): 11:35pm On Dec 26, 2022
Yes, the relief was after changing my bed to vitafoam classic(semi orthopedic) now I’ve resulted to sleeping on the floor most times
Re: Lower Back Pain, Help Needed by oxygenator: 11:55am On Dec 27, 2022
debusy008:
I’ve been having pain at my lower back for quite sometimes now getting to a year plus. I’ve been to the hospital where I did scan with the result showing muscle spasm, taken drugs. I’ve met orthopedic and physiotherapy doctors where I was prescribed drugs, exercise and treatments. Currently there is little relief but this back pain still surface once in awhile. I need permanent solution to this lower back pain nairalanders
Tell us, what is your profession?
Re: Lower Back Pain, Help Needed by debusy008(op): 1:05pm On Dec 27, 2022
I work in a factory as operator but I hardly lift heavy objects
Re: Lower Back Pain, Help Needed by oxygenator: 1:38pm On Dec 27, 2022
debusy008:
I work in a factory as operator but I hardly lift heavy objects
Does the pain travel down the legs or only localized at the waist?

Any pains at the hip joint?
How many hours a day do you drive or sit in a vehicle?
Re: Lower Back Pain, Help Needed by debusy008(op):
K
Re: Lower Back Pain, Help Needed by debusy008(op): 5:53pm On Dec 27, 2022
oxygenator:
Does the pain travel down the legs or only localized at the waist?

Any pains at the hip joint?
How many hours a day do you drive or sit in a vehicle?
No leg/hip pain, the pain usually travels around the lower back that is before or close to the waist towards the middle back. I do hear internal crack sound sometimes when I try stretching my body.My driving is around 30-100mins max per day
Re: Lower Back Pain, Help Needed by Babastrong(m): 5:57pm On Dec 27, 2022
If you believed in traditional medicine. I will give you the solution and it will go permanently.
very effective, tested and confirmed
Re: Lower Back Pain, Help Needed by debusy008(op): 6:01pm On Dec 27, 2022
Babastrong:
If you believed in traditional medicine. I will give you the solution and it will go permanently.
very effective, tested and confirmed
What is the solution
Re: Lower Back Pain, Help Needed by Laird(m): 6:02pm On Dec 27, 2022
Do an MRI and see a doctor and stop the factory work
Re: Lower Back Pain, Help Needed by Babastrong(m):
[quote author=debusy008 post=119474720]What is the solution [ a little Gun powder(etu ibon), allegator pepper seeds(omo ataare 7), white ant(ikamudu 7), antlion(guluso 7). Ground everything together. if you get mortal, turn it upside down and ground them over it. Make 9 incisions on your back and put the powder there. Female( 7 incisions). Regardless of the causes, you will never feel back pain again.]
Re: Lower Back Pain, Help Needed by HausaIgboYoruba: 9:57am On Dec 28, 2022
debusy008:
I’ve been having pain at my lower back for quite sometimes now getting to a year plus. I’ve been to the hospital where I did scan with the result showing muscle spasm, taken drugs. I’ve met orthopedic and physiotherapy doctors where I was prescribed drugs, exercise and treatments. Currently there is little relief but this back pain still surface once in awhile. I need permanent solution to this lower back pain nairalanders
avoid table sugar and sugary drinks. Get fresh ginger and garlic, then blend them together and add lemon. Take it any time of the day. These recommendaruons worked for me
Re: Lower Back Pain, Help Needed by debusy008(op): 10:13am On Dec 28, 2022
HausaIgboYoruba:
avoid table sugar and sugary drinks. Get fresh ginger and garlic, then blend them together and add lemon. Take it any time of the day. These recommendaruons worked for me
Thanks I'll try this
Re: Lower Back Pain, Help Needed by Olagrace1: 11:42pm On Mar 27
[quote author=Babastrong post=119475029][/quote]Please helpppppppp, pls🙏🙏🙏🙏🙏. Mine bck pain started after hospital over doze me with antibiotics.. Later they said is infection.. It's almost 8months now.. Thank God all my result is out now, infection cleared.. But the lower back pain, left side beside stomach under rib pain too, pressure in stomach and back, without stomach noise. My back xray today show i have Loss of Lumbar lordosis due reflex muscle spasm.

I just sent you a mail now, pls🙏🙏
Re: Lower Back Pain, Help Needed by Olagrace1: 11:43pm On Mar 27
Babastrong:
If you believed in traditional medicine. I will give you the solution and it will go permanently.
very effective, tested and confirmed
Please helpppppppp, pls🙏🙏🙏🙏🙏. Mine bck pain started after hospital over doze me with antibiotics.. Later they said is infection.. It's almost 8months now.. Thank God all my result is out now, infection cleared.. But the lower back pain, left side beside stomach under rib pain too, pressure in stomach and back, without stomach noise. My back xray today show i have Loss of Lumbar lordosis due reflex muscle spasm.
Re: Lower Back Pain, Help Needed by Olagrace1: 5:57pm On Mar 28
HausaIgboYoruba:
avoid table sugar and sugary drinks. Get fresh ginger and garlic, then blend them together and add lemon. Take it any time of the day. These recommendaruons worked for me
Please like how many weeks or month did you used this pls?
Re: Lower Back Pain, Help Needed by Olagrace1: 8:56pm On Mar 28
HausaIgboYoruba:
avoid table sugar and sugary drinks. Get fresh ginger and garlic, then blend them together and add lemon. Take it any time of the day. These recommendaruons worked for me
I just sent you a mail now, pls reply🙏🙏
Re: Lower Back Pain, Help Needed by Babastrong(m): 7:12am On Apr 29
[quote author=Olagrace1 post=138912367]Please helpppppppp, pls🙏🙏🙏🙏🙏. Mine bck pain started after hospital over doze me with antibiotics.. Later they said is infection.. It's almost 8months now.. Thank God all my result is out now, infection cleared.. But the lower back pain, left side beside stomach under rib pain too, pressure in stomach and back, without stomach noise. My back xray today show i have Loss of Lumbar lordosis due reflex muscle spasm.

I just sent you a mail now, pls🙏🙏[ your location?]
Re: Lower Back Pain, Help Needed by Olagrace1: 2:54pm On May 04
[quote author=Babastrong post=139246351][/quote]My location is Lagos
Re: Lower Back Pain, Help Needed by Olagrace1: 2:56pm On May 04
[quote author=Babastrong post=139246351][/quote]Please can i get your phone number
Re: Lower Back Pain, Help Needed by Olagrace1: 3:45pm On May 04
Babastrong:
If you believed in traditional medicine. I will give you the solution and it will go permanently.
very effective, tested and confirmed
Please have sent you mail repeatedly, no response. Please i need your help
1 Reply

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