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Is It Normal For A 30 Year Old Male To Have Reduced Libido - Health (2) - Nairaland

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Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by Blaqroman0000: 12:54pm On Jun 17, 2023
It's just your mindset
Candid advice...just stay focused on the things that have kept you focused

1 Like

Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by finallybusy: 12:54pm On Jun 17, 2023
I don’t think so. Test your hormone levels in a hospital. Mindset changes can affect it. Other than that, it can’t be any worse than at twenty-nine.
Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by Candidlady: 12:56pm On Jun 17, 2023
Machinegun91:
I hate sex now more than anything and I'm not yet married.

Though I masturbated a lots in the past


I pray the good Lord should renew a new spirit in me

Till now you still masturbate

Saying the truth won't kill you

4 Likes

Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by MarketDispatch: 12:56pm On Jun 17, 2023
Walkerstilldey:
I just entered 30 and experience low sex urge and low libido,is it normal

It is not normal...if you cannot do a minimum of 6 Rounds...then it is not normal
Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by UyaiIncomparabl(f): 12:57pm On Jun 17, 2023
You are now mature and have gone past the bloom of youth as against your younger self that would have been chasing everything in skirts.

That particular body part may have also been overused, hence the worn-out mileage.

2 Likes

Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by frozen70(f): 12:59pm On Jun 17, 2023
Walkerstilldey:
I just entered 30 and experience low sex urge and low libido,is it normal

Check yourself very well if you
Masturbate
Drinks excess alcohol
Smokes hard
Taking hard drugs
Abuse of medical drugs
Over stressed all the time
Worried all the time
Low blood sugar
High blood sugar

There most be a medical or emotional reasons for that

3 Likes

Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by oglalasioux(m): 12:59pm On Jun 17, 2023
Aonkuuse:
Yes for some people, I am 28 now and don't desire sex much now too, it's just nothing to me now. I will even sit and regret moments i chased women because of sex those days. I think it's has to do with maturity and your mindset now.

MKO Abiola, Fela Kuti, Davido, Wizkid, Tu Face etc are all immature?

Low libido is bad for a 30 year old.

4 Likes

Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by kestolove95(m): 1:03pm On Jun 17, 2023
My bro be thankful to God cox u don't know what he has done for u

4 Likes 1 Share

Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by COMPAQ(m): 1:03pm On Jun 17, 2023
30 is a bit young for low libido. If it were like 45, I'd say that's a bit normal.

It's likely your testosterone levels are low.

2 Likes

Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by Shadysen: 1:03pm On Jun 17, 2023
lack of money reduce sex drives in me and i dont really feel anything while having sex, sex is overrated to me.

4 Likes

Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by meneski(m): 1:05pm On Jun 17, 2023
1Alex:
These boys don use mast.urba.tion finish dem self.
Aswear to God... masturbation de worry for this kind mata....no joy...
No urge

1 Like

Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by tommy589(m): 1:05pm On Jun 17, 2023
Walkerstilldey:
I just entered 30 and experience low sex urge and low libido,is it normal

Jedi Jedi or your biological make up is changing. Also possible if you are abstaining from alcohol after been a regular consumer
Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by almarthins(m): 1:06pm On Jun 17, 2023
Walkerstilldey:
I just entered 30 and experience low sex urge and low libido,is it normal

Yes o! It means u get many responsibilities. Na gbogi u wan dey chase ?
Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by HonestJOE: 1:06pm On Jun 17, 2023
Walkerstilldey:
I just entered 30 and experience low sex urge and low libido,is it normal

I clocked 37 a week ago and I'm insatiable on bed. My urge is like a raving lion. I love nacking di.e but I have special self control.

Age is not the problem here. I guess health is. I do exercise moderately and I'm very healthy. I don't even have enough money to eat quality food, but I'm the strongest of my mates around and most guys in their 20s.

I don't take any sex enhancement. Just genetically powerful and strong. I hustle on the football pitch more than N'golo Kante in his prime. I really pity any nwa that I'll catch first now since I've not done it this year at all due to marriage wahala. So, I'm abstaining for a good reason.

If you have your own woman, encourage her to be wearing seductive dresses for you. Maybe it'll help you to be in the mood, which will elevate you se.x drive.

7 Likes

Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by Opinedecandid(m): 1:06pm On Jun 17, 2023
Walkerstilldey:
I just entered 30 and experience low sex urge and low libido, is it normal

It's not normal.
If you need help that won't cause you a dime, indicate

1 Like 1 Share

Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by Muyiii(m): 1:08pm On Jun 17, 2023
It’s very normal biologically. Then again because you’re in Nigeria they will tell you it isn’t and you should use aphrodisiacs.

As we age, our libido and sexual vigour as men depreciates. However, you can boost it by changing your diet (eat clean and green), exercise more and possibly visit men’s clinic.

Don’t let these folks talk you into using enhancement concoctions that they don’t know only kills them.

2 Likes

Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by HonestJOE: 1:10pm On Jun 17, 2023
I clocked 37 a week ago and I'm insatiable on bed. My urge is like a raving lion. I love nacking di.e but I have special self control.

Age is not the problem here. I guess health is. I do exercise moderately and I'm very healthy. I don't even have enough money to eat quality food, but I'm the strongest of my mates around and most guys in their 20s.

I don't take any sex enhancement. Just genetically powerful and strong. I hustle on the football pitch more than N'golo Kante in his prime. I really pity any nwa that I'll catch first now since I've not done it this year at all due to marriage wahala. So, I'm abstaining for a good reason.

If you have your own woman, encourage her to be wearing seductive dresses for you. Maybe it'll help you to be in the mood, which will elevate you se.x drive.

2 Likes

Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by Shadysen: 1:11pm On Jun 17, 2023
LUAN1:
Libidos or whatever you call it is a mind set, take your mind off sex and you won't know the existent of libidos, urge and kunji
are you a dead man,sorry for the qustion thou.
Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by backtovillage: 1:12pm On Jun 17, 2023
MarketDispatch:


It is not normal...if you cannot do a minimum of 6 Rounds...then it is not normal
Just dey fire dey go
Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by HonestJOE: 1:13pm On Jun 17, 2023
I clocked 37 a week ago and I'm insatiable on bed. My urge is like a raving lion. I love nacking di.e but I have special self control.

Age is not the problem here. I guess health is. I do exercise moderately and I'm very healthy. I don't even have enough money to eat quality food, but I'm the strongest of my mates around and most guys in their 20s.

I don't take any sex enhancement. Just genetically powerful and strong. I hustle on the football pitch more than N'golo Kante in his prime. I really pity any nwa that I'll catch first now since I've not done it this year at all due to marriage wahala. So, I'm abstaining for a good reason.

If you have your own woman, encourage her to be wearing seductive dresses for you. Maybe it'll help you to be in the mood, which will elevate you se.x drive.

You need to improve on your diet though
Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by OboOlora(f): 1:14pm On Jun 17, 2023
It’s normal Op
The condition of the country nor go make ur prick stand nah
Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by Nobody: 1:15pm On Jun 17, 2023
Well to be frank with you it's not normal. I m presently in my early 40s and still have a very high libido. When I was you age(early 30s)my libido was in over drive. I think it could be from your lifestyle. These days we have so much GMOs in our foods. Also although your libido as a man reduces as you age, that should be happening in your 50s.

Solution: Eat better, exercise, drink lots of water and maybe take some testosterone tablets (doctors prescription)

2 Likes

Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by GerogeI(m): 1:16pm On Jun 17, 2023
Walkerstilldey:
I just entered 30 and experience low sex urge and low libido,is it normal
Its not normal, even at 40.
But a lot of men die in Silence.

You are probably not feeding well, especially vitamins. Your body is lacking the chemicals for communication. This can also be due to food digestion problems
First start eating proper cooked food with vegetables. Drop snacks and fast food.

Secondly( in case you are not digesting food properly) , add vitamin supplements (the whole gamut)- daily at first, when revived, keep taking it once a week. There is this Reloaded vitamins for Men. Its about 8-12k for 90 tablets.

Third- Specifically add Vitamin B12. I can't remember the particular type, ask your pharmacy. Once a week is good enough.
All these are to supplements what you get from your food.
Stay off all those bitters, if you have nutritional problems, the alcohol ank unknown chemicals in those things will mess up your gut microbes further.
Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by mariahAngel(f): 1:18pm On Jun 17, 2023
Walkerstilldey:
I just entered 30 and experience low sex urge and low libido,is it normal

It's not normal.

Change your diet to healthier choices (whole foods).
Give hours gap in-between meals. (To allow your body fully digest foods)
Stop late night eating. (To give your digestive system a break).
Reduce sugar intake to the barest minimum.
Eat fresh fruits (and vegetables).
Drink enough water.
Exercise.
Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by 8stargeneral: 1:19pm On Jun 17, 2023
Your not OK bro

Go for check up

Your still at your prime

What of men in their 60-70

Na gbola dey wake me up every morning,we're in the same age bracket...mind you wetin I dey think nobe here

2 Likes

Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by 2isokay(m): 1:20pm On Jun 17, 2023
Too early to have loss interest in sexual activity or losing libido at that age. You need to work on yourself to avoid future marital problem with your spouse.
Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by Draslo(m): 1:23pm On Jun 17, 2023
Walkerstilldey:
I just entered 30 and experience low sex urge and low libido,is it normal
Your brain is telling you to focus on other things. I'm like that too. I can go weeks or months without sex. Remember that men from 60+ are still sexually active and are sleeping with the hottest of our girlfriends codedly. If they didn't chase money and success in their 30s they won't be able to afford them. Hustle bro, or should I say hustle harder.

5 Likes 1 Share

Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by crafteck(m): 1:23pm On Jun 17, 2023
With this bad economy, bro you are not alone.
Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by Love56743: 1:28pm On Jun 17, 2023
Henix:
Ur libido reduces as u get older. As u are getting older with more responsibilities, u don't expect to still be having the same level of libido u experienced at ur younger years when u had less life responsibilities.

This is my personal opinion though, which is according to my personal experience with life
Yesh you are right bro
Re: Is It Normal For A 30 Year Old Male To Have Reduced Libido by LUAN1: 1:28pm On Jun 17, 2023
Shadysen:
are you a dead man,sorry for the qustion thou.
alive. That's is just my view about sex, it's a think of the mind. I once had toothache, whenever i saw people eating puck or beef and if I mistakenly put my mind There, at that point i will start feeling pain on my teeth. Before I discovered that it was a thing of mind
Sex is mind stuff, if you don't put your mind you won't have any konji. Just travel to where you are not seeing beautiful girls and stay for 6month you will understand what am talking about., Just like wen you are really busy with your life

4 Likes

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