₦airaland Forum

Hi guys.

Please recommend weight gain smoothies that I can be making on weekends.

-Banana
-Peanut butter
-Oat
-Almond milk

Blend all together. You can blend with ice cubes if your blender is strong enough.

While at it, remember that men with pot bellies are not the most attractive physically. So, develop a good workout routine.

Don't waste your time, nobody is gaining any kind or form of weight this shege period regardless of what you eat, just eat anything you see and enjoy your bony figure in peace.

This I have seen.

.

I need the damn weight!

No pussy

This one na for baby girls that are under unnecessary pressure

As a man
Hit the gym and be happy with your body

1. Banana
2. Peanut butter
3. Condensed milk
4. Greek yogurt
5. Strawberry syrup
6. Ice
Blend together and you're good to go....

Noted. What i have been looking for

Werey wan fat

Pound yam, cassava and eat, you will gain weight in no time.

Rilwayne001:
Hi guys.

Please recommend weight gain smoothies that I can be making on weekends.

Pineapple, watermelon mixed with milk

Zobo

My guy wan fat

Oat and Banana for healthy fat o.

While at this end someone wants to loose weight as quickly as possible

Following

Damnnn niggar

Grab my weed to learn



Me and slimness are 5 and 6

I dey eat steadily but the thing nor dey show for my body

Splendid

Ignorance about this here to learn through some reasonable comment

Good

Locate better African restaurant and be eating better swallow. Retire to bed with beer

Nutritionist in the house I need this

pocohantas:
-Banana
-Peanut butter
-Oat
-Almond milk

Blend all together. You can blend with ice cubes if your blender is strong enough.

While at it, remember that men with pot bellies are not the most attractive physically. So, develop a good workout routine.

NIgerian clients won't give you contract if they don't see Potbelly, they will say this one is hungry.

Blend boild eggs with avocado pear alongside garlic and regular onions.

Take it twice daily and return with testimony

Rilwayne001:
Hi guys.

Please recommend weight gain smoothies that I can be making on weekends.

Banana Peanut Butter Smoothie:

2 ripe bananas
2 tablespoons of peanut butter
1 cup of entire milk or almond milk
1 tablespoon of honey
1 scoop of protein powder (optional)
Chocolate Avocado Smoothie:

1 ripe avocado
2 tablespoons of cocoa powder
1 cup of entire milk or coconut milk
2 tablespoons of honey or maple syrup
1 scoop of chocolate protein powder (optional)
Berry Oatmeal Smoothie:

1 cup of combined berries (strawberries, blueberries, raspberries)
1/2 cup of rolled oats
1 cup of entire milk or Greek yogurt
1 tablespoon of almond butter or cashew butter
1 tablespoon of honey or agave syrup
Mango Coconut Smoothie:

1 ripe mango
1/2 cup of coconut milk
1/2 cup of simple Greek yogurt
1 tablespoon of chia seeds
1 tablespoon of shredded coconut
Nutty Banana Smoothie:

2 ripe bananas
1/four cup of almonds or walnuts
1 cup of entire milk or oat milk
1 tablespoon of honey or maple syrup
1 teaspoon of vanilla extract

Problems different from problems sha...

For this Subsidy brouhaha period.

OP, you get like #20, 000,000.00 wen you fit dash me? DM for account details.

If not, leave smoothies and fatness for now ooo, make FG increase across board first.

This life sha. Some people dey look for how to lose weight while some people dey look for how to gain weight.

As affiliate marketer, weigh loss supplements are the highest selling products, followed by sexual products...

Now I'm imagining who in his/right sense wants to take weight gain supplements.

Once upon a time I was asking this same question op asked but today I have added more than my expectations without even eating anything special. Thanks to marriage