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Nairaland Forum / Nairaland / General / Health / I Have Man Boobs (Gynecomastia). Please I Need Help (45476 Views)
How To Get Rid Of Man Boobs / I Have Got Man Boobs / Gynecomastia help needed.. Photos attached (2) (3) (4)
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Re: I Have Man Boobs (Gynecomastia). Please I Need Help by gladdensir(m): 12:23pm On Dec 24, 2023 |
Workout go commot all dis for your body. Hit the gym bro! |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by Kinzo0917(m): 12:32pm On Dec 24, 2023 |
GUY YOU WICKED SHA. HABA HAHAHA rocknation62: 1 Like |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by Ravenna: 1:09pm On Dec 24, 2023 |
CJStarz:Used to have it when I was a teen. The gym changed that shit into muscles. 1 Like |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by Ofadaman(m): 1:09pm On Dec 24, 2023 |
Lazy punk, Go to the gym and work that fat out to muscles , wakanda males is the world producing now |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by phintohlar(f): 1:11pm On Dec 24, 2023 |
Nicepoker:iffa slap you |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by phintohlar(f): 1:12pm On Dec 24, 2023 |
Obiedun:oya what do you think am thinking |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by Laple0541(m): 1:14pm On Dec 24, 2023 |
For me, na my wife dey make my boob come out ooo, she too like to dey suck am. Though e never big like these ones you posted. You can see a doctor as well as hitting the gym to burn some fats. |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by phintohlar(f): 1:15pm On Dec 24, 2023 |
Renman:if i send you home now them go say person no get respect abi, because i see no reason why a man who was birthed by a woman will open his mouth and say such a derogatory thing about someone he doesn't even know |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by tellwisdom: 1:15pm On Dec 24, 2023 |
Atleast no woman can starve you of breast sucking. You are a lucky boi/woman |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by phintohlar(f): 1:15pm On Dec 24, 2023 |
abba190:check it now |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by Scholarforlife: 1:31pm On Dec 24, 2023 |
Reading some of the sarcastic comments here is forcing me to ask who stripped most of us our empathetic nature. It's inhumane to jest with another person's predicament. When a fool keeps silent he'll be mistaken for a wise person. You don't have to display yourself as an indiscreet talker everywhere. OP you might need to see a physiotherapist before considering a surgery. 2 Likes |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by SweetBuns(f): 1:35pm On Dec 24, 2023 |
CHRISTFUCKER:You want him to troon out? Groomer Set awon jay boogie |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by Nicepoker(m): 1:48pm On Dec 24, 2023 |
phintohlar:Just help the poor guy |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by Originalsly: 1:53pm On Dec 24, 2023 |
If you can afford.... join gym ... do bench press . If not .... do push ups at home... as often and as many as possible. If they are natural.... they'll go away naturally. If when young .... you were hyperactive ... and was given Ritalin to calm you down .... then at puberty you may have noticed the "breasts" began popping up .... it is a long term side effect of Ritalin. Is.it.just you or other family members? 1 Like |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by Obiedun(m): 1:55pm On Dec 24, 2023 |
phintohlar:I will not say it . |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by Semaj77(m): 2:06pm On Dec 24, 2023 |
Youngsam345: I don't really have any contribution but I want to point out that they are called MOOBS 2 Likes |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by favour32(m): 2:21pm On Dec 24, 2023 |
Reduce carbohydrates Avoid refined sugar even the ones hidden in most foods. No no to beer go for herbal based gin. Finally. ***Start with 20 push_up in the morning and 20 push_up evening. ***Intermittent fasting is good and have six hours eating window. Your man boobs will reduce in no time If you are not satisfied, then you take the risk of surgery. But,if I were you,I won't go for surgery. 1 Like |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by finallybusy: 2:38pm On Dec 24, 2023 |
So, you were about 14 - 16 years old when you opened the other thread asking if girls liked men with boobs? The children one rubs shoulders with on this Nairaland. |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by Ubanz: 2:46pm On Dec 24, 2023 |
Please do not go for surgery. So long your productive system is good. A man will still love u. I doubt if the only remedy is surgery. You can research on hormonal imbalance. I think ur body lacks either of these 2 hormones (estrogen and progesterone) Have u tried any of such hormonal remedies? 1 Like |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by FireUpNow(m): 2:55pm On Dec 24, 2023 |
Adopt regular exercise and watch what and the quantity you eat. I will not suggest surgery for you @ all. 1 Like |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by Reallv: 3:20pm On Dec 24, 2023 |
Just look for your nearest neighbour to dey suck am for you and massage ,e go come out charperlly |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by BBIA: 3:22pm On Dec 24, 2023 |
NSNO:You are very right Maybe this will help π 1 Like |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by liamjakes247: 3:31pm On Dec 24, 2023 |
Mine was worst, consistent press up change it, Iβm manly chested |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by BluntCrazeMan: 3:31pm On Dec 24, 2023 |
cenaman:Wahalla |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by Youngsam345: 3:33pm On Dec 24, 2023 |
Is it necessary dopedan: |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by Youngsam345: 3:35pm On Dec 24, 2023 |
Am sorry bro but I said man boobs Nicepoker: |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by Youngsam345: 3:35pm On Dec 24, 2023 |
Thanks bro for the advice demo4ril97: |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by saasala(m): 3:37pm On Dec 24, 2023 |
Youngsam345: You don't have any problems. I had it at your age. The only thing I did was to excersise. I did only push ups to build my chest and that was it. Your chest having good muscles and pumping up will cover up the gynecomastia. I now open my bare chest anywhere. I will be going to the beach soon seff, running up and down with friends with my bare chest. 1 Like |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by Youngsam345: 3:38pm On Dec 24, 2023 |
Thanks bro for the advice Scholarforlife: |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by abba190: 3:40pm On Dec 24, 2023 |
phintohlar:didnt see it |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by JASONjnr(m): 3:41pm On Dec 24, 2023 |
Youngsam345: Please don't let anybody tell you to go to any hospital and be receiving injections for nothing.... The best and quickest way to get rid of this is to constantly do press-ups. Make a routine press-ups calendar and if you constantly do this, within a month, your chest will balance up and give you fitness. |
Re: I Have Man Boobs (Gynecomastia). Please I Need Help by Nicols(m): 3:41pm On Dec 24, 2023 |
Hit the gym. Surgery is risky. I was in that situation too, but muscles did the magic. |
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