₦airaland Forum

Well there is no other way to say this but to say am tire of living only in my head. Growing up I had no friends so I fantasize about things but now it is eating me up I literally chase people around me away just to be alone and talk and laugh and sometimes angry.. I just want to stop but I can't

We women need to help this man out before he runs into the market

Pochettino:
We women need to help this man out before he runs into the market

Ha'yam not Honda standing

You have become too attached to your mind... And the mind plays illusion and tricks on you. You can create a buffer zone between your mind( who u think u are) and ur consciousness (ur operating system) thought meditation. Sit still ...close it eyes, draw deep breath, and still you mind( think nothing )

ucheagu:
Well there is no other way to say this but to say am tire of living only in my head. Growing up I had no friends so I fantasize about things but now it is eating me up I literally chase people around me away just to be alone and talk and laugh and sometimes angry.. I just want to stop but I can't

Nothing is wrong with you bro... you're just an introvert like billions of other people worldwide...what you term as living in fantasy is just how your mind help you to cope with your solitude...Solitude is very addictive...once you find out how peaceful it is...you won't wanna interact with humans anymore...and that's just exactly what is happening to you...but do you really have a choice? When you will definitely be hurt, disrespected, insulted, angered, heartbroken and what have you if you go out to interact with people....so you have to make a choice here between enjoying your own solitude and living in what you call fantasy or going out there to interact with people and getting hurt and disrespected in the process...

DOUBLEBARREL:
You have become too attached to your mind... And the mind plays illusion and tricks on you. You can create a buffer zone between your mind( who u think u are) and ur consciousness (ur operating system) thought meditation. Sit still ...close it eyes, draw deep breath, and still you mind( think nothing )

This stuff meditation just off me
Na the breathing part off me part
So I have to exhale with mouth
What if I'm too tired to exhale with mouth

tobby20:
This stuff meditation just off me
Na the breathing part off me part
So I have to exhale with mouth
What if I'm too tired to exhale with mouth

download( joy app and serenity app) on play store they would how to meditate