₦airaland Forum

Authority717:
Dinner!
Egusi with fufu

Too much water for this ya soup

Baked bread , turns well


Corn don set to ripe from farm

Macaroni, some carrots, green beans, onions on the side, topped with vegetable soup mixed with smoked fish and pepper sauce.

Served in different styles. 😅

Pounded yam and egusi

GboyegaD i knew those likes came from you.




Lolxxx gboski for a reason

Monday dinner:

Jollof rice and dodo.

Sunday's dinner:

Pounded yam and oha soup.

Sunday's breakfast:

Home made cheese biscuits with egg over medium and meatpie filling gravy.

‘Kpanla’ fish rice.

The sauce…

The final result.

Tuesday's dinner:
Beans and yan porridge with plantain.

Wednesday's evening:

Eba with efo riro.

Thursday's breakfast:

Stove top toasted bread

Friday's dinner:

Oatmeal fufu and oha soup.

Bread for the week.

Brunch:

Bread with fried eggs.

Meal of the day. It cannot be better than this.

Dinner:

Rice and efo riro.

Nnamdipapa:
Meal of the day. It cannot be better than this.

Do you feel more energized now? What other feelings are you having since you switched your meal structure?

GboyegaD:
Do you feel more energized now? What other feelings are you having since you switched your meal structure?

Yes, so much energy I walked almost 2 hours last night and forvthe first time in my life, I have been consistent at the gym about 5 times a week. I an in the best shape of my life which is the motivations for me to continue.

Sweet potatoes, veggies, stew with a lot of onions and eggs.

Or…

Sweet potatoes, veggies and stew.

Nnamdipapa:
Yes, so much energy I walked almost 2 hours last night and forvthe first time in my life, I have been consistent at the gym about 5 times a week. I an in the best shape of my life which is the motivations for me to continue.

Have you lost weight? Do you get to feel hungry during the day or you do not at all?

GboyegaD:
Have you lost weight? Do you get to feel hungry during the day or you do not at all?

I lost 35pounds already. All the fats on my belly gone and I am beginning to build muscles. No, I never get hungry and no cravings for food and lastly, I am able to maintain consistent energy all through the day.

Nnamdipapa:
I lost 35pounds already. All the fats on my belly gone and I am beginning to build muscles. No, I never get hungry and no cravings for food and lastly, I am able to maintain consistent energy all through the day.

Thanks. Whenever you are chanced, you could help provide a guide of your transition. I lost about 35 pounds in the last 8 months, but I have plateau in my weight loss, and I no longer hit the gym due to timing dynamics, but I hope to find ways to create time for it again. My energy level is a bit better than it used to be, but I am yet to get to where I want and I think mentally, I am more alert, but I still need more alertness.

In my case, my doctor placed me on Mounjaro however, I think part of the challenge is that it is at a saturated point, so it is not having any effect anymore and I have stopped the injection.

GboyegaD:
Thanks. Whenever you are chanced, you could help provide a guide of your transition. I lost about 35 pounds in the last 8 months, but I have plateau in my weight loss, and I no longer hit the gym due to timing dynamics, but I hope to find ways to create time for it again. My energy level is a bit better than it used to be, but I am yet to get to where I want and I think mentally, I am more alert, but I still need more alertness.

In my case, my doctor placed me on Mounjaro however, I think part of the challenge is that it is at a saturated point, so it is not having any effect anymore and I have stopped the injection.

I wîll for sure

Ladies, gentlemen, 6pm, my first and only meal and, it cannot be better than this. That was 5% zero sugar Greek yogurt with some chia see.

Madam begged and finished half of the meal.

The Yoghurt

Breakfast

Lunch


Corns from my farm

Brunch
Chapman
Buns

Sweet potatoes and stew, and a few green beans.

purples25:
Sweet potatoes and stew, and a few green beans.

Sorry maam,i m just curious,concerning the green Beans,why was it not Diced?

Beautiful meal anyways!

Caaz:
Sorry maam,i m just curious,concerning the green Beans,why was it not Diced?

Beautiful meal anyways!

Hi dear, thanks for the compliment.

About the green beans…

I have often seen it like that on some dishes and I decided to give it a try 😅 because that looks attractive and appetizing to me.

Check out the picture I got to illustrate from google below. Didn’t even know they call it ‘sautéed green beans’. 😂