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I'm Frustrated With My Life In America...please Don't Judge - Travel (5) - Nairaland

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Re: I'm Frustrated With My Life In America...please Don't Judge by rapcy(m):
12inchess:
Hello nairalanders I know to a lot of Nigerians who have never left the country this may sound funny. But I'm indeed frustrated with my life in America. I moved to America as a student in 2016 for masters in an engineering degree and after about 7 years I obtained a U.S Greencard. I work a middle income job with the government and I'm here with my Nigerian wife. I have faced a series of health challenges since I got here and some have been resolved and some additionally ones have cropped in with the latest being depression and extreme fatigue. Currently I'm on antidepressants but I'm still depressed and frustrated. My job is not that taxing but I wish I could do more save for the extreme fatigue that the doctors have not been able to resolve. I wish I could hustle harder but my health is not allowing me to. I feel also very sad and lonely living in the U.S as it's only me and my wife and I dont really have any friends. Everyone here always mind their business and its tough building any meaningful relationships. I have toyed with the idea of moving back to Nigeria in my head since America has not been all I hoped it will be for me but my wife does not want to and she quickly reminds me of the employment suitation in Nigeria and how it is me that made her come here in the first place. She kind of prefers it here. We have no kids yet so that is one additional information. I'm just venting and frustrated and I hope maybe some Nairalanders can come to my aid. Additional information. I dont come from a rich family that has money sitting in the bank and its me and my own. We just bought a house on a 30 year mortgage so we pretty stuck with paying the debt for 30 years but I don't know how I'd live here for 30 years. Just looking for someone with experience to share ideas with since I have no one. I feel stuck. Please no insults
In my opinion, I think you should have a serious discussion with madam, take 2 to 3 months off, come back to Nigeria and stay for a while, madam can still stay back there for the time being. Observe yourself in Nigeria, see if the depression subsides. Another thing I'll advise is, if it is possible, stay off the anti depressants, because at the long run, they seem not to work. If it is possible, get madam pregnant or adopt a kid, you'll be surprised how children are the real antidepressants.

You need to clear your mind too, because it seem like you have something you're struggling with that you've not really faced it to deal with it and that might be where that depression is shooting from. Remember you're a Nigerian, we always have a positive mindset irrespective of the situation, don't try to be oyibo people because at the long run, it'll only exhaust you. Stay blessed bro, you've got this.
Re: I'm Frustrated With My Life In America...please Don't Judge by Helpout12345: 11:19pm On Nov 26, 2025
NurseSnowToYou:
May I ask what is the usual treatment for depression or mental health issues in Nigeria? I was just reading an article about migrant returnees that were trying to get to Europe but were sent back home and now felt ostracized and suicidal. IOM and the Nigerian govt said they'd be offering psychosocial support and it just made me curious as Im a Psych Nurse Practitioner in the US, how these things are handled there? Appreciate it!
Depression is not very common in Nigeria as it's in America. Reasons

1. Our lifestyle is void of loneliness like western countries.

2. We have sun 12 months of the year. No dark cold months where we will be lacking vitamin D

3. More family and friends supports available to us.

4. We consume natural foods and not processed and chemicalized foods that cause alot of health problems including mental health issues.

Sometimes people in Nigeria that are suffering from poverty think they are suffering from depression.
Re: I'm Frustrated With My Life In America...please Don't Judge by Kaczynski: 8:16pm On Nov 30, 2025
Helpout12345:
Depression is not very common in Nigeria as it's in America. Reasons

1. Our lifestyle is void of loneliness like western countries.

2. We have sun 12 months of the year. No dark cold months where we will be lacking vitamin D

3. More family and friends supports available to us.

4. We consume natural foods and not processed and chemicalized foods that cause alot of health problems including mental health issues.

Sometimes people in Nigeria that are suffering from poverty think they are suffering from depression.
Very wrong


Almost 9 in 10 nigerians are going through some mental health crisis and we cope with it by drinking 3-4 bottles of alchol, constantly going to church and over feeding ourselves.
Re: I'm Frustrated With My Life In America...please Don't Judge by Originalsly: 2:49am On Dec 01, 2025
Hmmm .... I was wondering why this guy is depressed. But when I read he was in Ohio ... I became depressed . Worse ...if he was from Lagos. If you live in Lagos all your life ...and relocated to one of the boring cities you will understand. Even if one has family and friends ... these places are depressing ... and people usually take to drugs or alcohol to manage . Then there is a race problem out there. Taking medication for depression is making the problem worse. People home who never travelled been advising those migrating to stay away from Black areas... this is the part they don't know about ...isolation giving rise to depression. A house has already been bought ... can't relocate. My best advice is to be part of a group ... most likely a church group. You say you are not as religious as you used to be ... are the church goers any better? I'm almost sure most church goers are going to fight depression .. to socialize. Get up .. get out.
Re: I'm Frustrated With My Life In America...please Don't Judge by Kobojunkie: 3:33am On Dec 01, 2025
Kaczynski:
Very wrong Almost 9 in 10 nigerians are going through some mental health crisis and we cope with it by drinking 3-4 bottles of alchol, constantly going to church and over feeding ourselves.
A recent comment on tiktok by A Nigerian therapists claims that indeed about 90% of Nigerians carry around with them unresolved trauma from at least their childhood.

Re: I'm Frustrated With My Life In America...please Don't Judge by 12inchess(op): 7:16pm On Dec 07, 2025
I'm surprised this thread is still moving. Also I'm a bit better now and less depressed. But I still feel doom and gloom once in a while. I have started attending a Nigerian church again but the thing just looks so ceremonial to me. Dancing and Thanksgiving and collecting tithes and offerings is all the Nigerian church seem to be interested in. I still think I need to take time off work but with the few leave days I get here I don't know how that will be possible. Anyway keep me in your prayers, I guess. I also kind of stopped the antidepressants since they were not really doing anything for me.
Re: I'm Frustrated With My Life In America...please Don't Judge by Alcatel17: 11:57pm On Dec 21, 2025
12inchess:
I'm surprised this thread is still moving. Also I'm a bit better now and less depressed. But I still feel doom and gloom once in a while. I have started attending a Nigerian church again but the thing just looks so ceremonial to me. Dancing and Thanksgiving and collecting tithes and offerings is all the Nigerian church seem to be interested in. I still think I need to take time off work but with the few leave days I get here I don't know how that will be possible. Anyway keep me in your prayers, I guess. I also kind of stopped the antidepressants since they were not really doing anything for me.
My brother my best advice now for u is to just join ur neighborhood gym n also do community volunteer services in ur community there n u will b fine...,discard those anti depressants totally n don't even try coming to naija for d next 2 years cos of Trump's current new policies n even ICE may ban u from re-entry even with your green card
Re: I'm Frustrated With My Life In America...please Don't Judge by aariwa(m): 2:05am On Dec 23, 2025
12inchess:
Can you take a leave of absence from a new job. I've been there for less than a year and just passed my probation period of 6 months.
You can use it through FMLA which is federal law and mental health which you already have documented is one of the reasons for using FMLA with that your job secured when you are away. Also if you are tired of US due to the issues you are having, you might consider filling for disability. State of Ohio I think is easier to get it and when you get it that would be about a third of what you earn now and that would be more than $1-2k and you can rent a place and live in Nigeria for sometime until you recover. You can google and read reviews of attorneys that specialize in that in your state but I would advise you tug it out a little big till you get the citizenship based on the mess currently going on. Most of the people in Nigeria do not understand what you are going through because you actually need to live in America to understand America
Re: I'm Frustrated With My Life In America...please Don't Judge by Kobojunkie: 2:14am On Dec 23, 2025
12inchess:
➜I'm surprised this thread is still moving. Also I'm a bit better now and less depressed. But I still feel doom and gloom once in a while. I have started attending a Nigerian church again but the thing just looks so ceremonial to me. Dancing and Thanksgiving and collecting tithes and offerings is all the Nigerian church seem to be interested in. I still think I need to take time off work but with the few leave days I get here I don't know how that will be possible.
➜ Anyway keep me in your prayers, I guess.
➜ I also kind of stopped the antidepressants since they were not really doing anything for me.
1. Stop that nonsense immediately! You are not doing yourself any good by trying to mask your depression with religion. Look at the result of that in Nigeria, with over 90% of Nigerians hiding their trauma and mental illness behind religion, will religious scammers continue to make it big even in the devastating economic situation? undecided

2. You don't need prayers that mask anxiety. You need to look for opportunities to get out of yourself and your current "depressive" comfort zone. Join a gym, a bicycling club, or a book club. Watch anime or visit a club at least once each month. Start a hobby—write or draw, record music, learn knitting, join an acting club, etc.— Step out of yourself and consider the core reasons behind your depression and face them head-on. You have to do the mental work to free yourself from that heavy fog over your brain and mood. undecided

3. That is a stewpid thing to do. You don't stop your meds because you don't think they are working. You tell your doctor that they are not working, and he will find you other options instead of the brand you were on to help you continue to tackle the problem. 🥱🥱

Use your brain to your advantage and not against yourself. Put it to work for you, not against you! 🥱🥱🥱
Re: I'm Frustrated With My Life In America...please Don't Judge by 12inchess(op): 9:03pm On Mar 10
franchasofficia:
You don't have a problem if your major problem is missing Nigeria. Just board a flight and go back to Nigeria to enjoy the wonderful Nigerian nation.


You have lived in the US for 8 years, you didn't buy landed properties in Nigeria, you didn't build any commercial building, you didn't make any meaningful investment back in Nigeria, you just stayed put in the US and next you went and married, next you went and bought a house on a low paid job according to you. What does your wife do?


You didn't consider change of career to a more promising career in the tech or IT or medicine to enable you earn more, take care of yourself more and invest more in Nigeria for a stress free retirement.


My brother you already made lots of mistakes and correcting them now won't be easy. You already entered into a house mortgage, just be managing it like that and plan visits to Nigeria during Christmas to unwind and relax.


How some of you guys travel abroad and abandon your childhood friends, forget to invest back in Nigeria beats my imagination. I still communicate and flex with all my school mates. In fact last December was a loud one for all us. We gathered from different countries of the world in Southeast to enjoy our lives. From US, Canada, Switzerland, UK, Germany, Japan, Singapore, Angola, China, SK, Lagos, Abuja, PHC, etc. We all are doing greatly and have always been in contact with each other despite the distance. We talk on phones often for years now. When one buy land or house at a good location he encourage others to come closer and those that have cash at that time follow suit. We have been together and it's been amazing but some of you once you leave Nigeria you distance yourself from all friends cos you believe they are doomed forever since they couldn't migrate same time u did.


Nigeria as bad as it is is still a fertile ground for investment. Being abroad should give you an edge to raise startup capital faster to join in the Nigerian investment boom. Some lands I bought few years ago have appreciated by x5, some x10 to my amazement. I wished I bought like 5 hectares of land, by now I will be planning my retirement at 40.

If you can correct things, try by working towards investing back in Nigeria.



You can reconnect back with your university mates back in Nigeria if you weren't snubby and arrogant to them when you left Nigeria thinking they will all die poor and wretched. Because I am sure most of them now are doing exceedingly well beyond what you may have thought when you left Nigeria, that's always the case.
You just made all sort of assumptions. I never for once mentioned to you that I'm not doing well financially. You just assumed that I'm proud without knowing me.
Re: I'm Frustrated With My Life In America...please Don't Judge by Kobojunkie: 11:16pm On Mar 10
12inchess:
➜You just made all sort of assumptions. I never for once mentioned to you that I'm not doing well financially. You just assumed that I'm proud without knowing me.
Have you been able to take a vacation from your life and responsibilities since you first created this thread? huh
Re: I'm Frustrated With My Life In America...please Don't Judge by 12inchess(op): 4:34pm On Mar 27
Kobojunkie:
Have you been able to take a vacation from your life and responsibilities since you first created this thread? huh
No!
Re: I'm Frustrated With My Life In America...please Don't Judge by Kobojunkie: 4:46pm On Mar 27
12inchess:
No!
You should probably consider taking a break from what you have been doing for so long. Remove yourself from it all for a bit and maybe consider whether the reason why you feel broken has more to do with you doing that which your heart may not truly be into and not necessarily that your location is the issue. 🤔
Re: I'm Frustrated With My Life In America...please Don't Judge by Texcyndy: 12:13pm On Mar 28
12inchess:
Hello nairalanders I know to a lot of Nigerians who have never left the country this may sound funny. But I'm indeed frustrated with my life in America. I moved to America as a student in 2016 for masters in an engineering degree and after about 7 years I obtained a U.S Greencard. I work a middle income job with the government and I'm here with my Nigerian wife. I have faced a series of health challenges since I got here and some have been resolved and some additionally ones have cropped in with the latest being depression and extreme fatigue. Currently I'm on antidepressants but I'm still depressed and frustrated. My job is not that taxing but I wish I could do more save for the extreme fatigue that the doctors have not been able to resolve. I wish I could hustle harder but my health is not allowing me to. I feel also very sad and lonely living in the U.S as it's only me and my wife and I dont really have any friends. Everyone here always mind their business and its tough building any meaningful relationships. I have toyed with the idea of moving back to Nigeria in my head since America has not been all I hoped it will be for me but my wife does not want to and she quickly reminds me of the employment suitation in Nigeria and how it is me that made her come here in the first place. She kind of prefers it here. We have no kids yet so that is one additional information. I'm just venting and frustrated and I hope maybe some Nairalanders can come to my aid. Additional information. I dont come from a rich family that has money sitting in the bank and its me and my own. We just bought a house on a 30 year mortgage so we pretty stuck with paying the debt for 30 years but I don't know how I'd live here for 30 years. Just looking for someone with experience to share ideas with since I have no one. I feel stuck. Please no insults
Let Jesus Christ into your life. Life without Jesus is frustration on its own. Even if possess the world, if you lack God, you lack everything.
Re: I'm Frustrated With My Life In America...please Don't Judge by WantsandMore: 12:59pm On Mar 28
Re: I'm Frustrated With My Life In America...please Don't Judge by Kobojunkie: 4:00pm On Mar 28
WantsandMore:
→you say this as if it's exclusive to Nigeria whereas it's a human nature.
As if? Is this not a forum focused exclusively on Nigerian and Nigerians culture? 🤔
Re: I'm Frustrated With My Life In America...please Don't Judge by WantsandMore: 6:03pm On Mar 28
Kobojunkie:
As if? Is this not a forum focused exclusively on Nigerian and Nigerians culture? 🤔
but your tone is biased
Re: I'm Frustrated With My Life In America...please Don't Judge by Kobojunkie: 7:09pm On Mar 28
WantsandMore:
but your tone is biased
Biased in that it specifically mentioned Nigerians on a thread focused on Nigerian opinions and Nigerians? 🤔

You should probably consult the proper meaning and application of terms before moving forward. 🤔🤔
Re: I'm Frustrated With My Life In America...please Don't Judge by GboyegaD(m): 10:18pm On Mar 28
12inchess:
I'm surprised this thread is still moving. Also I'm a bit better now and less depressed. But I still feel doom and gloom once in a while. I have started attending a Nigerian church again but the thing just looks so ceremonial to me. Dancing and Thanksgiving and collecting tithes and offerings is all the Nigerian church seem to be interested in. I still think I need to take time off work but with the few leave days I get here I don't know how that will be possible. Anyway keep me in your prayers, I guess. I also kind of stopped the antidepressants since they were not really doing anything for me.
Take some extra days without pay and go enjoy naija fresh air for some time. In that time, map out what your future plans are whether in the US or back home.
Re: I'm Frustrated With My Life In America...please Don't Judge by tianshie(m): 1:34am On Jun 14
Gggjhhj:
You fit dae call me for phone dae pay me 10dollar a day, u go dae alright
what is your phone number?
Re: I'm Frustrated With My Life In America...please Don't Judge by sandra2025(f): 7:59am On Jun 14
12inchess:
Hello nairalanders I know to a lot of Nigerians who have never left the country this may sound funny. But I'm indeed frustrated with my life in America. I moved to America as a student in 2016 for masters in an engineering degree and after about 7 years I obtained a U.S Greencard. I work a middle income job with the government and I'm here with my Nigerian wife. I have faced a series of health challenges since I got here and some have been resolved and some additionally ones have cropped in with the latest being depression and extreme fatigue. Currently I'm on antidepressants but I'm still depressed and frustrated. My job is not that taxing but I wish I could do more save for the extreme fatigue that the doctors have not been able to resolve. I wish I could hustle harder but my health is not allowing me to. I feel also very sad and lonely living in the U.S as it's only me and my wife and I dont really have any friends. Everyone here always mind their business and its tough building any meaningful relationships. I have toyed with the idea of moving back to Nigeria in my head since America has not been all I hoped it will be for me but my wife does not want to and she quickly reminds me of the employment suitation in Nigeria and how it is me that made her come here in the first place. She kind of prefers it here. We have no kids yet so that is one additional information. I'm just venting and frustrated and I hope maybe some Nairalanders can come to my aid. Additional information. I dont come from a rich family that has money sitting in the bank and its me and my own. We just bought a house on a 30 year mortgage so we pretty stuck with paying the debt for 30 years but I don't know how I'd live here for 30 years. Just looking for someone with experience to share ideas with since I have no one. I feel stuck. Please no insults
Hope you're coping over there in the Yankees.
How's your health, hope it's getting better?
Have you gone for fertility tests with your wife or is she pregnant, and has given birth by now, as your post was last year?
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