₦airaland Forum

If you want to live long, avoid bread.
If you must eat bread, eat brown bread.
And do it sparingly.

AbuAeesha:
Lolz
Leave wetin dey give man joy?
How?
Why?
Never!!!

you're low key addicted to the sugar in bread 😂

Which has more nutrients and how can you tell the difference?

Mariangeles:
Between white bread or wheat bread, which do you go for?

Picture source: Google

People over thousands of years under different cultures have eaten bread. Jesus ate bread during his time on earth now you are saying bread is not food in 2026
It is well.

Edipet:
bread is not real food. If you are still eating bread in 2026, you need to wake up

AbuAeesha:
Do you even know the history of bread?? 🍞
That meal have been a treat for thousands of years.
I'll defend bread anyday, anytime.
If you go by what those modern scientists and food critics say,you will end up avoiding lots of food that don't really mean harm because they don't really have clear evidence to back their claim.
Eat a rich bread and make your life better today.
You need to wake up!!

not modern bread, modern bread is not the same as what your forefathers used to eat

angelboy01:
The same bread Jesus broke with his disciples or which other bread.

modern bread is not bread

Northsouth:
na u suppose go back to sleep
Bread is one of the oldest food.
From ancient till tomorrow
So carry your wake-up gospel commont for here

You know how many good things dey inside some bread
Milk, butter, water, and plenty more
E be like say u no sabi anything
Sandwich toast self na another good on Im own
Dey there dey play

you will come back to this my comment one day, I can only eat bread on a gun point

Mariangeles:
Oh really? You don't say.
So, what do we do with wheat 🌾🌾🌾?

wheat should be used to feed animals, not safe for humans consumption

29Ade07:
People over thousands of years under different cultures have eaten bread. Jesus ate bread during his time on earth now you are saying bread is not food in 2026
It is well.

bread of this generation is not bread but refined carbs, not safe for humans consumption, the day you stop eating bread would be the day you see your fine skin, you will stop visiting hospital, the fat you are struggling to reduce would just reduce, bread is not real food

Edipet:
modern bread is not bread

So even the ones you make at home isn't. Seek knowledge bro. What's inside bread isn't poison. Even too much of water can kill.

CodeTemplar:
tell us more abeg oooo.

I am a proper kpako bred, I didn’t stop eating bread because of health issues but there are some foods that are not just meant for me and bread is one of them.

I eat only once or twice daily sometimes
I have never drank tea for over fifteen years
I have never used butter as an adult and I am in my 40s
I have eaten noodles only thrice when I was in tertiary in 2010
I have never bought noodles once in my life
I have never drank Garri since 2018

I have eaten beans every week day for two weeks
I hate rice but na manage I just Dey manage am
My favorite food is egusi and fufu
My fast food is yam, I would rather have yam at home than Garri, noodles and spaghetti

I have not drank malt or beverages for ages.
My food life is…… wake up, brush, bath and go to work, drink water , water and eat better fufu or Eba with soup, or varieties of yam or beans and yam or potatoes and sleep or may if I smoke at night or morning i quickly boil yam for breakfast before going to work and eat dinner when I am back.

Mariangeles:
If you take out bread, what is left in food options? 🤷🏼‍♀️

I stopped eating bread more than 15 years ago. I have not died neither do I miss it. If you have a gut problem, shun bread.

It's better health wise. People with diabetes are advised to dump white bread and go for wheat/whole grain bread. White bread quickly raises insulin level upon consumption.

Lamasta:
Wheat bread is nutritionally better but not sweet

Godmind2022:
I stopped eating bread more than 15 years ago. I have not died neither do I miss it. If you have a gut problem, shun bread.

Then, it's not for everybody.
Not that it's bad.

Edipet:
not modern bread, modern bread is not the same as what your forefathers used to eat

What is the difference between old and modern bread?
What makes "modern bread" bad?

AngelicBeing:
Wheat bread 🍞 all the way ooooooooo mucheche Hahaha 😂, Wheat bread is healthier and contain enough FIBRE that eases bowel digestion and it is highly recommended by Nutritionist globally to bread eaters like us .

Besides, l ate whole wheat bread few hours ago and it is my favorite bread ooooooooo mucheche Hahaha 😂

I didn't enjoy wheat bread the last [and probably the only] time I ate it.
It didn't agree with my system, and I felt so uneasy.

I love and eat both for a reason. White bread for the sweetness while wheat bread for weight management.

Mariangeles:
I didn't enjoy wheat bread the last [and probably the only] time I ate it.
It didn't agree with my system, and I felt so uneasy.

Really?

Take your time to eat smaller portions with your favorite eggs or whatever you want to eat it with, and gradually, you will like it.

If I have my way, l will not eat any other bread again except whole wheat bread 🥪

But cravings does force me to cheat By eating other kinds of bread 🍞 ooooooooo mucheche Hahaha 😂

Stay away from bread

AngelicBeing:
Really?

Take your time to eat smaller portions with your favorite eggs or whatever you want to eat it with, and gradually, you will like it.

If I have my way, l will not eat any other bread again except whole wheat bread 🥪

But cravings does force me to cheat By eating other kinds of bread 🍞 ooooooooo mucheche Hahaha 😂

Okay. I might give it a try again.

White bread all the way.

Wheat bread though having more healthy benefits, no get taste. I cannot come and kee myself.

Mariangeles:
Between white bread or wheat bread, which do you go for?

Picture source: Google

All bread are bad and unhealthy.

Since we're talking about bread, here's a little history:


https://www.youtube.com/watch?v=iDopeh-X4rs?si=B9hCdICRK8E5lXXU