₦airaland Forum

Please help me with any natural herb or supplement that can help me...My body is reacting to stress Excessively...I need somthing that can make me calm and give me a sound sleep...
i dont want drugs please....something natural

Hi there, sorry to know you're not sleeping well, that can be quite frustrating. Have you tried drinking warm milk on an empty stomach before sleeping? It works like magic, try it and let us know

hoojay4:
Please help me with any natural herb or supplement that can help me...My body is reacting to stress Excessively...I need somthing that can make me calm and give me a sound sleep...
i dont want drugs please....something natural

Exercise is a very effective stress reliever, if you are not one to dabble with medications.

Running, weight lifting, swimming and yes, servicing your girl with carnal knowledge are all highly recommended by Dr. Papiwata on this fine day.

Thanks at papiwata......am just 19 ...still a virgin

hoojay4:
Thanks at papiwata......am just 19 ...still a virgin

Haba ! A virgin at 19. I fear you o. I no fit do am. Na from age of 16 you for don dey take style dey gain experience with Calabar house-girl.

Anyway, I don pray make God forgive you this time, but try to correct yaself o, and when you do am, wear raincoat.

Funny bro @ papiwata
pls can you help me with yoruba name for ginseng?

hoojay4:
Funny bro @ papiwata
pls can you help me with yoruba name for ginseng?

I was wondering myself just the other day, Hooja, while watching the "Appalachian Outlaws" TV show on Discovery Channel, whether one could make money farming ginseng in Nigeria, under the shade of existing tree plantations, but when I researched the subject and learned that ginseng takes over 15 years to mature, and requires a cooler climate than Nigeria's year-round warmth, I quickly concluded there are no gains to be made growing ginseng in Nigeria, or anywhere else in the tropics.

To answer your question, I would be surprised to hear of a "local" name for ginseng in any Nigerian dialect, since it is an exotic plant not found growing wild anywhere in west Africa.

hummmm that sooo ......!!!

Have you ever heard of vemma? It is the antistress supplement drink to relieve your nerves and tonify your body fluid. see www.netmax.vemma.com

Well stated and educative! for more scientific studies on ginseng, its nutrition, uses, health benefits and likely side effects

http://www.healthriskfood.com/2016/12/ginseng-health-benefits.html