A kiss a day keeps the doctor away!

1. Kissing Prevents Cavities

Who would ever guess that spit-swapping kinda had the same effect as mouth wash? According to the Academy of General Dentistry, saliva helps build tooth enamel and all that extra saliva built up in a tongue-tangling Frencher washes the bacteria off your teeth, which in turn helps break down oral plaque.

2. Kissing Burns Calories

We wouldn’t recommend giving up that hour at the gym, still, locking lips is a serious workout for your face. Experts estimate that one minute of passionate kissing can burn anywhere between 2 to 5 calories.

3. Kissing Strengthens Your Immune System

It may sound counterintuitive, but swapping spit is a great way to fend off the common cold. Research published in Medical Hypotheses suggests that kissing is actually an evolutionary adaptation to protect against the cytomegalovirus. And if you suffer from allergies, a kiss from your partner can keep you strong. A study published in Physiology & Behavior proved that kissing can improve your resistance to having an allergic reaction. Researchers studied 60 people with skin or nasal allergies. They all spent 30 minutes in a private room kissing their spouse while listening to romantic music. They asked another group to do the same, but hug — no lip-locking allowed. The results? The researchers concluded that the kissing reduced their allergic reactions.

4. Kissing Lowers Your Stress Level

Sensuality — from kissing to touching to … well, you know — keeps us relaxed. To test the theory, researchers from the Arizona State University asked 52 people to spend six weeks making kissing a priority in their everyday lives. By the end of the test period, not only did they feel closer to their significant others, but they were significantly less stressed based on a psychological stress scale.

5. Kissing Reduces Blood Pressure

All that heart-racing lip-smacking is healthy for your ticker. Research shows that kissing dilates your blood vessels and therefore, helps reduce blood pressure.

6. Kissing Relieves Pain

Kissing releases all kinds of natural feel-good chemicals in the body and these endorphins have proven to be even more powerful than morphine to relieve pain. Specifically, research published in the online medical journal PLoS One found that these hormones are akin to the benefits of a pain reliever.

7. Kissing Gives Your Brain & Body A Boost Of Happy Chemicals

There’s nothing that unwinds you more than melting in the arms of someone you love … and those butterflies-in-your-stomach feelings you get from a swoonworthy kiss just sets you into paradise, right? There’s a science behind that. Kissing stimulates the release of oxytocin (the “love hormone”), endorphins and dopamine, which all mix together as a cocktail for health! After all, these chemicals boost your mood and your libido, proving that all that lovin’ is just what the doctor ordered.

https://marapolsa.com/7-important-health-benefits-of-kissing/

ah don biliv it

Incase sha

snazzy5050:
ah don biliv it

If u wanna keep healthy my bro,den keep kissing
Try it out n c

iceberylin:
Incase sha

booking tins

iceberylin:
Incase sha

Incase wetin iceberylin?

queenyetty09:


If u wanna keep healthy my bro,den keep kissing
Try it out n c

ok let me try it first

queenyetty09:


A kiss a day keeps the doctor away!

1. Kissing Prevents Cavities

Who would ever guess that spit-swapping kinda had the same effect as mouth wash? According to the Academy of General Dentistry, saliva helps build tooth enamel and all that extra saliva built up in a tongue-tangling Frencher washes the bacteria off your teeth, which in turn helps break down oral plaque.

2. Kissing Burns Calories

We wouldn’t recommend giving up that hour at the gym, still, locking lips is a serious workout for your face. Experts estimate that one minute of passionate kissing can burn anywhere between 2 to 5 calories.

3. Kissing Strengthens Your Immune System

It may sound counterintuitive, but swapping spit is a great way to fend off the common cold. Research published in Medical Hypotheses suggests that kissing is actually an evolutionary adaptation to protect against the cytomegalovirus. And if you suffer from allergies, a kiss from your partner can keep you strong. A study published in Physiology & Behavior proved that kissing can improve your resistance to having an allergic reaction. Researchers studied 60 people with skin or nasal allergies. They all spent 30 minutes in a private room kissing their spouse while listening to romantic music. They asked another group to do the same, but hug — no lip-locking allowed. The results? The researchers concluded that the kissing reduced their allergic reactions.

4. Kissing Lowers Your Stress Level

Sensuality — from kissing to touching to … well, you know — keeps us relaxed. To test the theory, researchers from the Arizona State University asked 52 people to spend six weeks making kissing a priority in their everyday lives. By the end of the test period, not only did they feel closer to their significant others, but they were significantly less stressed based on a psychological stress scale.

5. Kissing Reduces Blood Pressure

All that heart-racing lip-smacking is healthy for your ticker. Research shows that kissing dilates your blood vessels and therefore, helps reduce blood pressure.

6. Kissing Relieves Pain

Kissing releases all kinds of natural feel-good chemicals in the body and these endorphins have proven to be even more powerful than morphine to relieve pain. Specifically, research published in the online medical journal PLoS One found that these hormones are akin to the benefits of a pain reliever.

7. Kissing Gives Your Brain & Body A Boost Of Happy Chemicals

There’s nothing that unwinds you more than melting in the arms of someone you love … and those butterflies-in-your-stomach feelings you get from a swoonworthy kiss just sets you into paradise, right? There’s a science behind that. Kissing stimulates the release of oxytocin (the “love hormone”), endorphins and dopamine, which all mix together as a cocktail for health! After all, these chemicals boost your mood and your libido, proving that all that lovin’ is just what the doctor ordered.

https://marapolsa.com/7-important-health-benefits-of-kissing/

come let's kiss,I bliv u re a girl! I nid good health I swear

queenyetty09:


If u wanna keep healthy my bro,den keep kissing
Try it out n c

so how many times do u kiss Ur bf in a week now

Just passing by.....................

Well never knew of those benefits. I just love kissing.

queenyetty09:


Incase wetin iceberylin?

It hits FP

Really

Mk i park mah Load go main road;;;;;;;,,,,,,de go look fr who to kiss

seen before, thanks OP.

snazzy5050:

so how many times do u kiss Ur bf in a week now

As many times as possible. Don't u want me to be in gud health?

queenyetty09:


As many times as possible. Don't u want me to be in gud health?

nawa oooo....make a timetable of it now

iceberylin:

It hits FP

FP? I no be lala nah!

A good thread to start a good day.

djeezy:
Well never knew of those benefits. I just love kissing.

Don't give up dat hobby

queenyetty09:


Don't give up dat hobby

hehehe. I'll keep the ministry going.

Interesting facts..*rushes to go and kiss nkechi*

Lilprincey:
Interesting facts..*rushes to go and kiss nkechi*

"nkechi d bread seller"

kiss until you kiss someone with mouth or throat disease then ya life will never remain the same again

dorlapoh20:
kiss until you kiss someone with mouth or throat disease then ya life will never remain the same again

queenyetty09:


FP? I no be lala nah!

Hehe,just believe

djeezy:
hehehe. I'll keep the ministry going.

Abeg if you wan move go permanent site I be building contractor ooo

illswift:
Abeg if you wan move go permanent site I be building contractor ooo

lol. Okay.

snazzy5050:

"nkechi d bread seller"

lol..u really like girls dat hawk why?

queenyetty09:


A kiss a day keeps the doctor away!

1. Kissing Prevents Cavities

2. Kissing Burns Calories

3. Kissing Strengthens Your Immune System

4. Kissing Lowers Your Stress Level

5. Kissing Reduces Blood Pressure

6. Kissing Relieves Pain

7. Kissing Gives Your Brain & Body A Boost Of Happy Chemicals

Lies lies lies...lies from the pit of hell

incase


























........

Hello dearie