₦airaland Forum

I reckon it's a good idea to have a separate thread for us aspiring fitness junkies........... here is to a our hot summer look. Imma have a pic here which will be taken down after today


cc: Damiso, kilode100, Zemaye, Chillisauce, EfemenaXY, Edwife, Cococandy, Bukatyne, Kimoni, Veave


Day 4 of Jillian Michaels 30 days Shred. My arms are hurting less now, although I can feel my thighs shaking as I sit and type this

Usual suspects, come in and report.

@ Kimoni, there's no hiding from me o . Where is your report for yesterday?

in case this shit make FP.... FTC


























THIS LAND ISN'T FOR SALE

e be like say you no wan "gba".

tpiander:
e be like say you no wan "gba".

Wetin you want make I do now? Only live once, might as well live well and good.

Shred level 1 & 2 for those who missed the links on the other thread. Still can't find level 3 on Youtube


https://www.youtube.com/watch?v=1Pc-NizMgg8


https://www.youtube.com/watch?v=ZEz0VGxsiqc

Naijababe baby!

Rock it girl,i see you.....


But for some of us who have done this,wetin we go do..... ,do again?

Out of curiosity, what are you shredding?

honeric01:
Out of curiosity, what are you shredding?

Fat of course.

edwife:
Naijababe baby!
Rock it girl,i see you.....
But for some of us who have done this,wetin we go do..... ,do again?

Thanks babe. Go to level 3 and do it 2 - 3 times a week. You gotta maintain now

naijababe:
Thanks babe. Go to level 3 and do it 2 - 3 times a week. You gotta maintain now

See which level i am now.....

pic coming....

edwife:
See which level i am now.....

pic coming....

Level beyond me be that Maybe you should become best friends with Shaun T and move permanently to Insanity.


See correct pert butt. You must have done a gazillion squats

naijababe:
Level beyond me be that Maybe you should become best friends with Shaun T and move permanently to Insanity

Lol,na weight i dey carry....

I am now between 15-20 kg......

crunches,cores and weight lift....

Yep see what it looks like in a dress....

edwife:
Lol,na weight i dey carry....

I am now between 15-20 kg......

crunches,cores and weight lift....

Weights, 15-20 kg? You are on your own on that note.

naijababe:
Weights, 15-20 kg? You are on your own on that note.

Lol,when you start you keep going before you know it,the weight don't mean nothing....

Did you see the pic?

edwife:
Lol,when you start you keep going before you know it,the weight don't mean nothing....

Did you see the pic?

I did, you nor see my comment admiring your borrom?

naijababe:
I did, you nor see my comment admiring your borrom?

Lol you naughty....

naijababe:
Fat of course.



Thanks babe. Go to level 3 and do it 2 - 3 times a week. You gotta maintain now

Where d fat dey?

honeric01:
Where d fat dey?

My belly and other unmentionable areas

edwife:
Lol you naughty....

But that behind pert now. There is nothing better than a pert black behind, even I find it sexy I swear, no homo

naijababe:
But that behind pert now. There is nothing better than a pert black behind, even I find it sexy I swear, no homo

****covers face and runs out of thread****

^

naijababe:
My belly and other unmentionable areas

hehehe, effect of too many sitting down/pc things.

guduluku o.

Why not a fitness class where you get to meet others with unmentionables?

Good luck though..

Just finished my own Day 2. Used 2 litre bottles of water today. Had a smoother ride this time just that I was panting more cuz of the added weight.

I should upload my progressive journey too, just waiting for Damiso to go first

naijababe:
I reckon it's a good idea to have a separate thread for us aspiring fitness junkies........... here is to a our hot summer look. Imma have a pic here just for today. Will take it down after today


cc: Damiso, kilode100, Zemaye, Chillisauce, EfemenaXY, Edwife, Cococandy, Bukatyne, Kimoni, Veave


Day 4 of Jillian Michaels 30 days Shred. My arms are hurting less now, although I can feel my thighs shaking as I sit and type this

Usual suspects, come in and report.

@ Kimoni, there's no hiding from me o . Where is your report for yesterday?

Naijababe is this you Waoh, ayonge mama looking good. I no chop liver reash this level oooo

Kimoni:
Naijababe is this you Waoh, ayonge mama looking good. I no chop liver reash this level oooo

Thank you. Gotta keep it ya know

I've been following the other thread though I hardly comment, naijababe am in but I will start on Monday.

opella:
I've been following the other thread though I hardly comment, naijababe am in but I will start on Monday.

Well done, just keep us posted. I will do my best to encourage you and kick your ar5e if need be

Kimoni:
Just finished my own Day 2. Used 2 liter bottles of water today. Had a smoother ride this time just that I was panting more cuz of the added weight.

I should upload my progressive journey too, just waiting for Damiso to go first

Chop knuckle jare, remember, we take this one day at a time. Well done!!!

opella:
I've been following the other thread though I hardly comment, naijababe am in but I will start on Monday.

where is the second thread hehe.

naijababe:
I reckon it's a good idea to have a separate thread for us aspiring fitness junkies........... here is to a our hot summer look. Imma have a pic here just for today. Will take it down after today


cc: Damiso, kilode100, Zemaye, Chillisauce, EfemenaXY, Edwife, Cococandy, Bukatyne, Kimoni, Veave


Day 4 of Jillian Michaels 30 days Shred. My arms are hurting less now, although I can feel my thighs shaking as I sit and type this

Usual suspects, come in and report.

@ Kimoni, there's no hiding from me o . Where is your report for yesterday?

Thanks

House any ideas where I can get the DVD in Lagos?

Checked Konga and saw people complaining about the quality and it not playing (just 2 people sha out of 3 reviews)

Level 1 - 3 is N1,700

Kimoni:
Just finished my own Day 2. Used 2 liter bottles of water today. Had a smoother ride this time just that I was panting more cuz of the added weight.

I should upload my progressive journey too, just waiting for Damiso to go first

LOL..

This evening will be my own day 3, I was just too knackered that yesterday especially after the trauma that I had to undergo on the London Underground

You have challenged me was going to downgrade to Tin tomato but I will continue with my 2kg sized weights.

bukatyne:
Thanks

House any ideas where I can get the DVD in Lagos?

Checked Konga and saw people complaining about the quality and it not playing (just 2 people sha out of 3 reviews)

Level 1 - 3 is N1,700

Why not download it, or you just want the dvd?

Present ma