₦airaland Forum

BeeBeeOoh:
Thanks so much for that info. But, isn't it obvious that our 4father's & 8mama's lived a very long & healthy life without all these write up??.

Because they didnt use so much fertilisers (if at all they used) in growing food crops amd they werent eatin genetically modified foods too....

christejames:
All this healthy tips this and healthy tips that is beginning to make me to ponder whether our fore parents that lived for almost centuries in their lifetime adhered to such tips... Now that we have these tips, cancers and other pandemic diseases still creep into our systems (especially the rich one wey carry this tips for head life their problem)...

Simple answer. ...Genetically engineered foods!!!

Take care of your body, it is the only place you have to live. A good diet cures more than doctors

Hint 4 d wise

onlineadejoh:
You forgot to add abstinence or protected s*x. It's very important in healthy living also but too many people are ignorant of this.

I advice sex with ur partner

[quote author=sandrajazmin post=41203116][/quote]we reason alike

BeeBeeOoh:
But, isn't it obvious that our 4father's & 8mama's lived a very long & healthy life without all these write up??.

Perhaps, they led stress-free, were more physically active, and consumed more organic foods.

Caspian22:
If you seat in front a computer for long hours, five days a week, take the remaining days to do simple jogging, cycling, in fact anything that makes you sweat and increases your heart beat.

We also recommend treadmill desk.

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Evathyst:
Keys to healthy living as applicable to Lagosians are;

1- Eat well; Eat good food and eat at least 3 times daily.
2- Sleep well; avoid any activity that will keep you up at night. Activities like clubbing, watching movies, playing games, vigil, etc.
3- Marry a good wife. Else, you wouldn't be able to do both No 1 & 2 above.


As for exercise, Lagosians are the masters when it comes to exercise; hustling for bus, standing in the BRT, avoiding KAI officials, playing football on environmental days, trekking from Idumota to Ajegunle during hold up, etc. Our lifestyle alone in lagos is exercising enough.


Lagosians, I hail o!

lol dude, you're truly a lagosian

johnsonsegxy:
lol dude, you're truly a lagosian

Dude? Pardon?

Evathyst:
Dude? Pardon?

lol sorry for that. I just check your profile and confirm you're a lady.

BeeBeeOoh:
Thanks so much for that info. But, isn't it obvious that our 4father's & 8mama's lived a very long & healthy life without all these write up??.

you are wrong, if you look at their lifestyle, it was all excercise.... farming, hunting, riding bycicle, trekking for kilometers, etc.. it's obvious that our world dwells on the platter of comfort.

we can never live long like them because of civilisation

sandrajazmin:
The truth is this
Apart frm God, if u dnt hv money u cant
Live a healthy life.
I browsed on how to loose weight,
And fruit and gyming was no 1 and 2 respectively
So i checked ma pocket and found out
That i couldnt register for gym and buy
Fruits daily cos i hadnt enof money
So what are we not saying here?

Exactly wat i had in mind

Evathyst:
Keys to healthy living as applicable to Lagosians are;

1- Eat well; Eat good food and eat at least 3 times daily.
2- Sleep well; avoid any activity that will keep you up at night. Activities like clubbing, watching movies, playing games, vigil, etc.
3- Marry a good wife. Else, you wouldn't be able to do both No 1 & 2 above.


As for exercise, Lagosians are the masters when it comes to exercise; hustling for bus, standing in the BRT, avoiding KAI officials, playing football on environmental days, trekking from Idumota to Ajegunle during hold up, etc. Our lifestyle alone in lagos is exercising enough.


Lagosians, I hail o!

Ur signature,is it frm d movie "the italian job".just guessing

Great right up, some said about our grandparents, do u know that a lot of junks are sold as food now, and sedentry lifestyle is a common place. Naija, e dey.hard for dem to convience una.

Slimshady11:
Ur signature,is it frm d movie "the italian job".just guessing

Yeah! You're so damn correct! It was said by John Bridger when he was asked if he trusted his 'garbage man'.

sandrajazmin:
The truth is this
Apart frm God, if u dnt hv money u cant
Live a healthy life.
I browsed on how to loose weight,
And fruit and gyming was no 1 and 2 respectively
So i checked ma pocket and found out
That i couldnt register for gym and buy
Fruits daily cos i hadnt enof money
So what are we not saying here?

Yes, you are either rich or poor. if you dey for middle over weight go finish you. Rich people are been taken care of by doctors, good diet and the even have gym in their houses. while poor people are been dealt with by poverty and they eventually engage on mandatory excercise and live long after all. You see middle class? .... I pray I get rich soon, set up my mansion and gym place. if possible a small football pitch

Evathyst:
Yeah! You're so damn correct! It was said by John Bridger when he was asked if he trusted his 'garbage man'.

Yeah